Performance Dashboard
Athlete analytics & progression tracking
1600m
812
Points
4:21.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 4:21.32 | 5 | 812 |
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 4:24.09 | 9 | 783 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 4:24.10 | 4 | 783 |
| May 2, 2019 | GSL #4 CV, Mead, NC | 4:27.76 | 4 | 744 |
| April 13, 2019 | Pasco Invitational | 4:29.01 | 24 | 732 |
| April 11, 2019 | GSL Meet 1 | 4:29.75 | 2 | 724 |
| May 3, 2018 | Gsl#4 @ NorthCentral, Ferris, Mead, MtSpokane | 4:33.08 | 1 | 691 |
| March 23, 2019 | Richland Jamboree | 4:35.51 | 5 | 667 |
| April 17, 2019 | GSL #2 at Mt Spokane | 4:37.00 | 1 | 652 |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 4:37.64 | 5 | 646 |
| March 28, 2018 | Mead, Gonzaga Prep, East Valley | 4:39.96 | 5 | 624 |
| April 13, 2017 | GSL Meet #1- Rogers/Ferris @ Mead | 4:40.38 | 5 | 620 |
| April 29, 2017 | Strandberg Invitational | 4:42.52 | 20 | 600 |
| April 20, 2017 | GSL Meet #2- Shadle/U-High/Mead | 4:46.65 | 4 | 563 |
| April 16, 2016 | Big Red Invitational | 4:49.38 | 5 | 539 |
| March 29, 2017 | Mead,G-Prep @ East Valley | 4:52.93 | 6 | 508 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 4:56.76 | 11 | 476 |
| March 31, 2016 | JV Week #2 Mead/Prep/LC | 4:58.89 | 1 | 459 |
| April 22, 2017 | 54th Annual Mooberry Relays | 4:59.37 | 17 | 455 |
| March 22, 2016 | JV Week #1 - Gonzaga/Mead/East Valley | 5:04.10 | 14 | 418 |
3200m
754
Points
9:33.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 9:33.64 | 8 | 754 |
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 9:37.76 | 10 | 735 |
| April 28, 2018 | Strandberg Invitational | 9:40.29 | 1 | 724 |
| April 25, 2019 | GSL Meet @ Mead | 9:44.05 | 1 | 707 |
| April 14, 2018 | Pasco Invitational | 9:47.22 | 17 | 693 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 9:53.91 | 7 | 663 |
| May 13, 2017 | 4A GSL District Championships | 9:54.04 | 9 | 663 |
| April 15, 2017 | Pasco Invitational | 9:57.05 | 24 | 650 |
| March 27, 2019 | Ferris v GPrep v Mead | 10:00.05 | 2 | 637 |
| May 3, 2018 | Gsl#4 @ NorthCentral, Ferris, Mead, MtSpokane | 10:01.23 | 3 | 632 |
| April 19, 2018 | GSL2 Var Rogers, Mead, ShadlePark | 10:02.65 | 2 | 626 |
| April 26, 2018 | GSL3 Var Mead, GonzagaPrep, University | 10:02.97 | 2 | 624 |
| March 17, 2018 | Richland Jamboree | 10:03.83 | 4 | 621 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 10:04.39 | 2 | 618 |
| May 21, 2017 | MCC/GSL Regional | 10:09.78 | 16 | 596 |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 10:12.31 | 7 | 586 |
| April 11, 2019 | GSL Meet 1 | 10:16.47 | 3 | 569 |
| March 28, 2018 | Mead, Gonzaga Prep, East Valley | 10:19.61 | 4 | 556 |
| March 11, 2017 | Richland Jamboree | 10:23.58 | 9 | 541 |
| March 22, 2016 | JV Week #1 - Gonzaga/Mead/East Valley | 11:18.00 | 6 | 348 |
400m
460
Points
57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | GSL4 V - The Twilight Invite @Mead | 57.76 | 11 | 460 |
5000m_cc
625
Points
16:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | WIAA State Championship | 16:05.70 | 37 | 625 |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 16:10.00 | 11 | 614 |
| Nov. 3, 2018 | WIAA State Championship | 16:11.40 | 36 | 610 |
| Sept. 22, 2018 | Nike Battle for the 509 | 16:12.20 | 6 | 608 |
| Sept. 29, 2018 | Curtis Invitational | 16:21.40 | 4 | 584 |
| Oct. 3, 2018 | GSL3 MtSpokane, University, Mead | 16:26.00 | 2 | 573 |
| Sept. 19, 2018 | GSL2 Mead, Ferris, Gonzaga Prep | 16:29.41 | 3 | 564 |
| Oct. 4, 2017 | GSL3 Mead, Lewis&Clark, CentralValley | 16:29.47 | 13 | 564 |
| Sept. 13, 2017 | GSL1 Ferris, University, Mead | 16:29.61 | 3 | 564 |
| Sept. 12, 2018 | GSL1 CentralValley, Mead, Rogers, ShadlePark | 16:34.61 | 3 | 551 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:35.10 | 69 | 550 |
| Oct. 17, 2018 | GSL4 Lewis&Clark, Mead, NorthCentral | 16:37.00 | 5 | 545 |
| Sept. 15, 2018 | Coeur D'Alene Invitational | 16:37.20 | 3 | 545 |
| Oct. 12, 2016 | GSL#4 Ferris, Mead, L.C. | 16:40.00 | 9 | 538 |
| Sept. 23, 2017 | Nike Battle for the 509 | 16:47.83 | 7 | 519 |
| Oct. 27, 2018 | GSL+MCC 3A/4A District 8 Championship | 16:54.30 | 34 | 503 |
| Sept. 21, 2016 | GSL 2 - Mead, Shadle Park | 16:58.45 | 2 | 494 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:07.50 | 104 | 473 |
| Sept. 27, 2017 | GSL2 NorthCentral, GonzagaPrep, Mead | 17:15.00 | 7 | 456 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 17:49.79 | 16 | 381 |
| Oct. 21, 2015 | GSL #5 Mead/Ferris/SP/MSHS | 17:50.14 | 5 | 380 |
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 17:50.72 | 14 | 379 |
| Oct. 15, 2015 | GSL #4 vs UHI/Mead | 18:12.23 | 14 | 336 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 18:17.10 | 47 | 327 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 18:26.40 | 172 | 309 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 19:19.90 | 25 | 218 |
| Sept. 30, 2015 | GSL #3 Mead @ LC | 19:49.00 | 15 | 175 |
800m
652
Points
2:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | GSL #2 at Mt Spokane | 2:04.63 | 4 | 652 |
| April 27, 2019 | Strandberg Invitational | 2:04.94 | 8 | 645 |
| May 2, 2019 | GSL #4 CV, Mead, NC | 2:07.74 | 10 | 583 |
| March 17, 2018 | Richland Jamboree | 2:11.24 | 10 | 510 |
| April 28, 2016 | Week #4 Mead vs. CV/Prep vs. Ferris | 2:12.05 | 11 | 494 |
| April 13, 2017 | GSL Meet #1- Rogers/Ferris @ Mead | 2:15.01 | 7 | 437 |
| April 15, 2016 | JV Week #3 U-High/Mead/Ferris/Rogers | 2:16.96 | 2 | 402 |
| April 16, 2016 | Big Red Invitational | 2:17.14 | 21 | 398 |
| March 31, 2016 | JV Week #2 Mead/Prep/LC | 2:21.16 | 2 | 330 |
| March 11, 2017 | Richland Jamboree | 2:26.93 | 17 | 243 |
mile
782
Points
4:25.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Mooberry Relays | 4:25.73 | 3 | 782 |
3mile_cc
675
Points
15:12.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Richland Invitational | 15:12.28 | 11 | 675 |
| Oct. 7, 2017 | Richland Invitational | 15:49.90 | 47 | 573 |
| Oct. 8, 2016 | Richland Invitational | 15:58.72 | 36 | 550 |
| Oct. 29, 2016 | 4A Regionals for District 5 & 8 | 16:13.04 | 33 | 514 |
| Oct. 18, 2017 | GSL4 Rogers, ShadlePark, Mead, MtSpokane | 16:16.00 | 2 | 506 |
| Oct. 19, 2016 | GSL 5 - Rogers, Mead, Mt Spokane, Central Valley | 16:22.00 | 4 | 492 |
| Sept. 30, 2017 | Sunfair Invitational | 16:38.10 | 5 | 453 |
| Sept. 24, 2016 | Mountain West Classic | 16:53.13 | 105 | 419 |
| Sept. 28, 2016 | GSL 3 - University, Mead | 17:31.00 | 5 | 338 |
| Sept. 23, 2015 | GSL #2 Rogers vs. Mead | 18:22.40 | 4 | 243 |
| Sept. 19, 2015 | Mountain West Classic | 19:20.23 | 111 | 154 |
Mile
Event Group
812
Points
4:21.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 1600m | District 8 (GSL+MCC) 3A/4A Championships | 4:21.32 | 5 | 812 |
| May 18, 2019 | 1600m | District 8 3A/4A Track and Field Championship | 4:24.09 | 9 | 783 |
| May 11, 2018 | 1600m | GSL Varsity 3A/4A Championships @SFCC | 4:24.10 | 4 | 783 |
| April 20, 2019 | Mile | Mooberry Relays | 4:25.73 | 3 | 782 |
| May 2, 2019 | 1600m | GSL #4 CV, Mead, NC | 4:27.76 | 4 | 744 |
Distance
Event Group
754
Points
9:33.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 3200m | GSL Varsity 3A/4A Championships @SFCC | 9:33.64 | 8 | 754 |
| May 18, 2019 | 3200m | District 8 3A/4A Track and Field Championship | 9:37.76 | 10 | 735 |
| April 28, 2018 | 3200m | Strandberg Invitational | 9:40.29 | 1 | 724 |
| April 25, 2019 | 3200m | GSL Meet @ Mead | 9:44.05 | 1 | 707 |
| April 14, 2018 | 3200m | Pasco Invitational | 9:47.22 | 17 | 693 |
Long Sprints
Event Group
460
Points
57.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 400m | GSL4 V - The Twilight Invite @Mead | 57.76 | 11 | 460 |
Cross Country
Event Group
675
Points
15:12.28
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 3 Mile XC | Richland Invitational | 15:12.28 | 11 | 675 |
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 16:05.70 | 37 | 625 |
| Oct. 28, 2017 | 5K XC | GSL+MCC 3A/4A District 8 Championship | 16:10.00 | 11 | 614 |
| Nov. 3, 2018 | 5K XC | WIAA State Championship | 16:11.40 | 36 | 610 |
| Sept. 22, 2018 | 5K XC | Nike Battle for the 509 | 16:12.20 | 6 | 608 |
Mid-D
Event Group
652
Points
2:04.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | GSL #2 at Mt Spokane | 2:04.63 | 4 | 652 |
| April 27, 2019 | 800m | Strandberg Invitational | 2:04.94 | 8 | 645 |
| May 2, 2019 | 800m | GSL #4 CV, Mead, NC | 2:07.74 | 10 | 583 |
| March 17, 2018 | 800m | Richland Jamboree | 2:11.24 | 10 | 510 |
| April 28, 2016 | 800m | Week #4 Mead vs. CV/Prep vs. Ferris | 2:12.05 | 11 | 494 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava