Performance Dashboard
Athlete analytics & progression tracking
1500m
918
Points
3:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Baldy Castillo Invitational | 3:54.73 | 31 | 918 |
| April 18, 2015 | Beach Invitational | 3:57.20 | 7 | 888 |
1600m
811
Points
4:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Drake Relays | 4:21.47 | 7 | 811 |
| April 28, 2012 | Drake Relays | 4:23.21 | 9 | 792 |
| March 31, 2011 | Waverly - Shell Rock Invitational | 4:34.69 | 2 | 675 |
| April 8, 2011 | Dave Sage Relays | 4:36.92 | 1 | 653 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:39.35 | 14 | 630 |
| April 5, 2012 | Dave Sage Relays (boys) | 4:40.33 | 2 | 621 |
| April 14, 2012 | Dubuque Wahlert Invitational | 4:42.47 | 5 | 601 |
| May 22, 2010 | Iowa State T&F Championships | 4:45.79 | 21 | 571 |
3000m
883
Points
8:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 8:30.79 | 4 | 883 |
| Feb. 14, 2015 | Iowa State Classic | 8:36.79 | 40 | 851 |
| Jan. 24, 2015 | Big 4 Duals | 8:37.41 | 2 | 848 |
3200m
790
Points
9:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 9:26.11 | 10 | 790 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:28.35 | 3 | 779 |
| April 30, 2011 | Drake Relays | 9:30.31 | 7 | 770 |
| April 14, 2012 | Dubuque Wahlert Invitational | 9:35.14 | 1 | 747 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 9:43.75 | 6 | 708 |
| March 8, 2011 | Wartburg Indoor II | 9:45.47 | 2 | 700 |
| May 22, 2010 | Iowa State T&F Championships | 9:45.99 | 7 | 698 |
| March 29, 2012 | Waverly - Shell Rock Invitational | 9:52.14 | 1 | 671 |
| April 5, 2012 | Dave Sage Relays (boys) | 9:55.79 | 2 | 655 |
| April 8, 2011 | Dave Sage Relays | 10:02.62 | 1 | 626 |
5000m
881
Points
14:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 14:36.69 | 12 | 881 |
| April 25, 2015 | Drake Relays | 14:48.72 | 18 | 844 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2011 | Rich Engel Classic | 15:29.00 | 1 | 725 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:36.10 | 20 | 705 |
| Aug. 30, 2011 | Oelwein Invitational | 15:38.00 | 1 | 700 |
| Sept. 6, 2011 | Go Hawk Invitational | 15:40.00 | 1 | 694 |
| Oct. 4, 2011 | West Delaware Invitational | 15:42.00 | 1 | 689 |
| Sept. 24, 2011 | Roy Griak Invitational | 15:45.44 | 4 | 679 |
| Oct. 5, 2010 | West Delaware Invitational | 15:46.00 | 2 | 678 |
| Oct. 20, 2011 | Class 3A District/Regional, at West Delaware | 15:55.00 | 1 | 653 |
| Sept. 16, 2010 | Rich Engel Classic | 15:58.00 | 2 | 645 |
| Aug. 23, 2011 | Mount Vernon - Lisbon Time Trial | 16:05.00 | 1 | 627 |
| Sept. 27, 2011 | Nashua - Plainfield Invitational | 16:09.00 | 1 | 616 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:14.00 | 44 | 603 |
| Sept. 28, 2010 | Nashua - Plainfield Invitational | 16:15.00 | 1 | 601 |
| Oct. 21, 2010 | Class 3A District/Regional, at Charles City | 16:24.00 | 1 | 578 |
| Oct. 12, 2010 | Northeast Iowa Conference Championships | 16:34.00 | 1 | 553 |
| Sept. 7, 2010 | Go Hawk Invitational | 16:45.00 | 2 | 526 |
| Sept. 25, 2010 | Roy Griak Invitational | 16:52.63 | 44 | 507 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 17:31.00 | 50 | 420 |
| Sept. 26, 2009 | Roy Griak Invitational | 17:32.86 | 94 | 416 |
6000m_cc
629
Points
19:55.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 19:55.58 | 27 | 629 |
800m
601
Points
2:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2012 | Dave Sage Relays (boys) | 2:06.91 | 2 | 601 |
| April 8, 2011 | Dave Sage Relays | 2:07.90 | 1 | 579 |
8000m_cc
792
Points
25:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2014 | Big Ten Championships | 25:15.80 | 70 | 792 |
| Sept. 11, 2015 | Illinois State Invitational | 25:36.20 | 26 | 759 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:37.80 | 136 | 757 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 25:54.10 | 189 | 731 |
| Sept. 20, 2014 | Iowa Big Ten Preview | 26:19.22 | 23 | 692 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 26:21.00 | 226 | 690 |
| Sept. 12, 2014 | Illinois State Invitational | 25:42:00.00 | 34 | 1 |
mile
830
Points
4:21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Husker Invitational | 4:21.18 | 4 | 830 |
| Jan. 10, 2015 | Border Battle | 4:29.93 | 4 | 739 |
Mile
Event Group
918
Points
3:54.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Baldy Castillo Invitational | 3:54.73 | 31 | 918 |
| April 18, 2015 | 1500m | Beach Invitational | 3:57.20 | 7 | 888 |
| Feb. 7, 2015 | Mile | Husker Invitational | 4:21.18 | 4 | 830 |
| April 30, 2011 | 1600m | Drake Relays | 4:21.47 | 7 | 811 |
| April 28, 2012 | 1600m | Drake Relays | 4:23.21 | 9 | 792 |
Distance
Event Group
883
Points
8:30.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Big Ten Indoor Conference Championship | 8:30.79 | 4 | 883 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 8:36.79 | 40 | 851 |
| Jan. 24, 2015 | 3000m | Big 4 Duals | 8:37.41 | 2 | 848 |
| April 28, 2012 | 3200m | Drake Relays | 9:26.11 | 10 | 790 |
| May 21, 2011 | 3200m | Iowa State High School Track & Field Championships | 9:28.35 | 3 | 779 |
Long-Distance
Event Group
881
Points
14:36.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | SF State Distance Carnival | 14:36.69 | 12 | 881 |
| April 25, 2015 | 5000m | Drake Relays | 14:48.72 | 18 | 844 |
Cross Country
Event Group
792
Points
25:15.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2014 | 8000mCC | Big Ten Championships | 25:15.80 | 70 | 792 |
| Sept. 11, 2015 | 8000mCC | Illinois State Invitational | 25:36.20 | 26 | 759 |
| Oct. 2, 2015 | 8000mCC | Notre Dame Invitational | 25:37.80 | 136 | 757 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 25:54.10 | 189 | 731 |
| Sept. 15, 2011 | 5K XC | Rich Engel Classic | 15:29.00 | 1 | 725 |
Mid-D
Event Group
601
Points
2:06.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2012 | 800m | Dave Sage Relays (boys) | 2:06.91 | 2 | 601 |
| April 8, 2011 | 800m | Dave Sage Relays | 2:07.90 | 1 | 579 |
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