Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
797
Points
31:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 31:56.80 | 58 | 797 |
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 32:28.00 | 121 | 757 |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 33:09.40 | 119 | 706 |
1000m
633
Points
2:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Section 6 Groups #3 | 2:42.40 | 1 | 633 |
| Jan. 20, 2014 | Section 6 Varsity Team Challenge | 2:44.97 | 5 | 591 |
1500m
799
Points
4:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Lenny Lyles/Clark Wood Invitational | 4:04.84 | 19 | 799 |
| April 8, 2017 | Tiger Classic | 4:05.32 | 5 | 793 |
| April 4, 2015 | Miami Invitational | 4:05.90 | 15 | 787 |
| April 25, 2015 | Redhawk Invitational | 4:05.98 | 5 | 786 |
| April 23, 2016 | Lenny Lyles/Clark Wood Invitational | 4:06.55 | 18 | 779 |
| March 28, 2015 | Oliver Nikoloff Invitational | 4:08.12 | 28 | 762 |
1600m
755
Points
4:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | ECIC League Meet | 4:26.78 | 4 | 755 |
| April 20, 2013 | Buffalo Public School Relays | 4:34.20 | 2 | 680 |
| May 19, 2012 | Carl Roesch Classic | 4:35.61 | 4 | 666 |
| Feb. 16, 2013 | Section 6 Team Championships | 4:36.94 | 1 | 653 |
| Jan. 11, 2014 | Southern Tier Invitational | 4:37.74 | 7 | 645 |
| Dec. 15, 2012 | Ithaca College Invite | 4:38.18 | 6 | 641 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 4:42.28 | 10 | 603 |
| Dec. 29, 2011 | Section 6 Groups #4 | 4:45.74 | 5 | 571 |
| May 21, 2011 | Carl Roesch Classic | 4:54.31 | 12 | 496 |
2500m_cc
268
Points
9:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 9:03.00 | 42 | 268 |
3000m
899
Points
8:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Charlie Thomas Invitational | 8:27.90 | 3 | 899 |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 8:31.28 | 24 | 881 |
| Feb. 6, 2016 | Meyo Invitational | 8:31.78 | 10 | 878 |
| Feb. 2, 2018 | Texas A&M Invitational | 8:32.46 | 6 | 874 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 8:35.17 | 10 | 860 |
| Jan. 28, 2017 | Thundering Herd Invitational | 8:35.21 | 11 | 860 |
| Jan. 31, 2015 | Armory Track Invitational | 8:36.23 | 7 | 854 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 8:37.21 | 5 | 849 |
| Jan. 12, 2018 | Kentucky Invitational | 8:41.49 | 17 | 827 |
| March 1, 2016 | American Athletic Conference Championship | 8:42.74 | 15 | 820 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 8:42.74 | 12 | 820 |
| Jan. 18, 2014 | Yale Track Classic | 8:48.63 | 11 | 790 |
| Jan. 19, 2013 | Yale Track Classic | 8:50.97 | 3 | 778 |
| Jan. 11, 2015 | University of Akron Pole Vault Convention | 8:53.84 | 5 | 764 |
| Jan. 21, 2012 | Yale Track Classic | 9:09.20 | 10 | 689 |
3000msc
992
Points
9:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | The Penn Relays Carnival | 9:00.61 | 5 | 992 |
| May 27, 2017 | NCAA Division I East Preliminary | 9:06.81 | 9 | 966 |
| May 17, 2015 | American Conference Championship | 9:10.22 | 2 | 952 |
| March 26, 2016 | adidas Raleigh Relays | 9:22.38 | 9 | 904 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 9:24.94 | 4 | 894 |
| May 2, 2015 | Kentucky Relays | 9:25.83 | 3 | 890 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 9:26.18 | 5 | 889 |
| May 14, 2017 | American Athletic Conference | 9:27.14 | 4 | 885 |
| April 21, 2017 | Jesse Owens Track Classic | 9:29.15 | 10 | 877 |
| April 11, 2015 | Sea Ray Relays | 9:32.66 | 11 | 864 |
| May 31, 2014 | Section 6 State Qualifier | 9:32.71 | 1 | 863 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 9:33.79 | 6 | 859 |
| May 25, 2013 | ECIC League Meet | 9:37.62 | 1 | 845 |
| May 17, 2014 | Carl Roesch Classic | 9:38.15 | 1 | 843 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 9:40.88 | 5 | 832 |
| May 18, 2013 | Carl Roesch Classic | 9:41.70 | 1 | 829 |
| May 10, 2014 | Starpoint Spartan Team Challenge | 9:45.00 | 1 | 817 |
| June 1, 2013 | Section 6 State Qualifier | 10:11.88 | 1 | 719 |
3200m
769
Points
9:30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | NYSPHSAA -NY State Champs | 9:30.51 | 9 | 769 |
| May 23, 2014 | ECIC League Meet | 9:31.17 | 1 | 766 |
| May 3, 2014 | Runnin' Cadet Classic | 9:31.96 | 5 | 762 |
| May 11, 2013 | Starpoint Spartan Team Challenge | 9:33.00 | 1 | 757 |
| Feb. 21, 2014 | Section 6 State Qualifier | 9:36.54 | 1 | 741 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 9:39.03 | 18 | 729 |
| Feb. 8, 2014 | Section 6 Team Championships | 9:44.38 | 1 | 705 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 9:48.28 | 5 | 688 |
| Feb. 21, 2013 | Section 6 State Qualifier | 9:48.70 | 2 | 686 |
| April 20, 2013 | Buffalo Public School Relays | 9:48.80 | 1 | 686 |
| May 12, 2012 | Starpoint Spartan Team Challenge | 9:49.40 | 2 | 683 |
| Jan. 5, 2013 | Southern Tier Invitational | 9:53.03 | 2 | 667 |
| Jan. 19, 2013 | Section 6 Varsity Select #1 | 9:53.03 | 1 | 667 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 9:56.03 | 24 | 654 |
| Feb. 23, 2012 | Section 6 State Qualifier | 9:58.54 | 2 | 643 |
| Jan. 4, 2014 | Section 6 Groups #4 | 9:58.70 | 3 | 643 |
| Feb. 18, 2012 | Section 6 Team Championships | 9:59.94 | 1 | 637 |
| June 4, 2011 | Section 6 State Qualifier | 10:20.90 | 8 | 551 |
| Dec. 8, 2012 | Section 6 Groups #1 | 10:21.04 | 1 | 551 |
| Dec. 29, 2011 | Section 6 Groups #4 | 10:21.74 | 3 | 548 |
400h
670
Points
1:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Lenny Lyles/Clark Wood Invitational | 1:00.46 | 15 | 670 |
| March 21, 2015 | Walt Disney World Track & Field Open | 1:02.14 | 5 | 607 |
| March 28, 2015 | Oliver Nikoloff Invitational | 1:05.70 | 11 | 485 |
| April 9, 2016 | Tiger Classic | 9:13.95 | 2 | 1 |
| May 15, 2016 | American Conference Championship | 9:16.76 | 3 | 1 |
4000m_cc
637
Points
12:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:38.70 | 3 | 637 |
| Sept. 1, 2016 | Kentucky Opener | 12:39.78 | 16 | 633 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:06.20 | 9 | 548 |
5000m
828
Points
14:53.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | The American Indoor Conference Championship | 14:53.93 | 11 | 828 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 14:54.38 | 1 | 827 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 14:56.71 | 19 | 820 |
| April 8, 2017 | Tiger Classic | 14:59.08 | 4 | 813 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 15:01.92 | 14 | 804 |
| May 14, 2017 | American Athletic Conference | 15:14.75 | 12 | 766 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 15:29.39 | 13 | 724 |
| March 1, 2016 | American Athletic Conference Championship | 15:29.39 | 13 | 724 |
| May 15, 2016 | American Conference Championship | 15:46.30 | 29 | 677 |
5000m_cc
803
Points
15:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Queen City Invitational | 15:02.40 | 3 | 803 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 15:28.50 | 13 | 727 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 15:42.66 | 2 | 687 |
| Oct. 5, 2013 | Knox-C Invitational | 15:56.28 | 1 | 650 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 16:04.73 | 2 | 627 |
| Oct. 6, 2012 | Knox-C Invitational | 16:05.05 | 1 | 627 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 16:12.50 | 19 | 607 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:13.80 | 26 | 604 |
| Nov. 16, 2013 | NY Federation Championships | 16:20.70 | 15 | 586 |
| Nov. 1, 2013 | Section 6 Championships | 16:21.00 | 1 | 585 |
| Oct. 19, 2013 | Clarence Fall Classic | 16:30.20 | 1 | 562 |
| Nov. 4, 2011 | Section 6 Championships | 16:35.50 | 9 | 549 |
| Nov. 2, 2012 | Section 6 Championships | 16:38.40 | 1 | 542 |
| Oct. 20, 2012 | Clarence Fall Classic | 16:58.10 | 1 | 494 |
| Oct. 22, 2011 | Clarence Fall Classic | 17:13.80 | 6 | 458 |
| Oct. 8, 2011 | Knox-C Invitational | 17:23.81 | 12 | 436 |
| Sept. 17, 2011 | V-V-S Invitational | 17:30.50 | 98 | 421 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 18:28.90 | 166 | 305 |
| Oct. 23, 2010 | Clarence Fall Classic | 18:48.00 | 22 | 270 |
| Sept. 18, 2010 | GCC Cougar Invitational | 19:17.00 | 19 | 222 |
| Sept. 5, 2014 | Queen City Invitational | 21:10.16 | 221 | 80 |
600m
559
Points
1:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Section 6 Team Challenge Invite | 1:31.44 | 4 | 559 |
800m
666
Points
2:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Starpoint Spartan Team Challenge | 2:04.00 | 1 | 666 |
8000m_cc
845
Points
24:44.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 24:44.19 | 21 | 845 |
| Oct. 29, 2016 | American Athletic Conference Championships | 25:09.90 | 13 | 802 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:13.30 | 80 | 796 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:20.30 | 31 | 785 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:26.70 | 22 | 775 |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 25:28.90 | 31 | 771 |
| Oct. 4, 2014 | Greater Louisville Classic | 25:30.59 | 93 | 768 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:36.60 | 78 | 759 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 25:54.50 | 23 | 730 |
| Oct. 31, 2014 | American Athletic Conference Championships | 26:08.00 | 21 | 709 |
| Sept. 20, 2014 | Cedarville Friendship Cross Country Invitational | 26:18.40 | 12 | 693 |
mile
863
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Indiana Relays | 4:18.22 | 6 | 863 |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 4:19.76 | 25 | 846 |
| Jan. 16, 2016 | Kentucky Invitational | 4:23.89 | 16 | 801 |
3mile_cc
705
Points
15:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 15:01.80 | 7 | 705 |
| Sept. 21, 2013 | Baldwinsville Invitational | 15:10.10 | 1 | 681 |
| Sept. 29, 2012 | McQuaid Invitational | 15:24.00 | 1 | 642 |
| Sept. 22, 2012 | Baldwinsville Invitational | 16:09.90 | 5 | 521 |
| Sept. 24, 2011 | Baldwinsville Invitational | 16:23.55 | 15 | 488 |
| Oct. 29, 2011 | Sec. 6 ECIC XC Championships | 16:47.99 | 12 | 431 |
| Oct. 1, 2011 | McQuaid Invitational | 16:49.00 | 21 | 428 |
| Oct. 2, 2010 | McQuaid Invitational | 17:58.00 | 74 | 286 |
| Sept. 25, 2010 | Baldwinsville Invitational | 18:11.24 | 47 | 262 |
Cross Country
Event Group
845
Points
24:44.19
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | American Athletic Conference Championships | 24:44.19 | 21 | 845 |
| Sept. 2, 2017 | 5K XC | Queen City Invitational | 15:02.40 | 3 | 803 |
| Oct. 29, 2016 | 8000mCC | American Athletic Conference Championships | 25:09.90 | 13 | 802 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Great Lakes Regional | 31:56.80 | 58 | 797 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:13.30 | 80 | 796 |
Mid-D
Event Group
666
Points
2:04.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 800m | Starpoint Spartan Team Challenge | 2:04.00 | 1 | 666 |
| Dec. 21, 2013 | 1000m | Section 6 Groups #3 | 2:42.40 | 1 | 633 |
| Jan. 20, 2014 | 1000m | Section 6 Varsity Team Challenge | 2:44.97 | 5 | 591 |
| Feb. 9, 2013 | 600m | Section 6 Team Challenge Invite | 1:31.44 | 4 | 559 |
Mile
Event Group
863
Points
4:18.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | Indiana Relays | 4:18.22 | 6 | 863 |
| Feb. 14, 2015 | Mile | SPIRE Division I Indoor Track & Field Invite | 4:19.76 | 25 | 846 |
| Jan. 16, 2016 | Mile | Kentucky Invitational | 4:23.89 | 16 | 801 |
| April 29, 2017 | 1500m | Lenny Lyles/Clark Wood Invitational | 4:04.84 | 19 | 799 |
| April 8, 2017 | 1500m | Tiger Classic | 4:05.32 | 5 | 793 |
Distance
Event Group
899
Points
8:27.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Charlie Thomas Invitational | 8:27.90 | 3 | 899 |
| Feb. 13, 2016 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:31.28 | 24 | 881 |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 8:31.78 | 10 | 878 |
| Feb. 2, 2018 | 3000m | Texas A&M Invitational | 8:32.46 | 6 | 874 |
| Feb. 25, 2017 | 3000m | The American Indoor Conference Championship | 8:35.17 | 10 | 860 |
Steeple
Event Group
992
Points
9:00.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000mSC | The Penn Relays Carnival | 9:00.61 | 5 | 992 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:06.81 | 9 | 966 |
| May 17, 2015 | 3000mSC | American Conference Championship | 9:10.22 | 2 | 952 |
| March 26, 2016 | 3000mSC | adidas Raleigh Relays | 9:22.38 | 9 | 904 |
| June 7, 2014 | 3000mSC | NYSPHSAA - NY State Champs | 9:24.94 | 4 | 894 |
Hurdles
Event Group
670
Points
1:00.46
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 400H | Lenny Lyles/Clark Wood Invitational | 1:00.46 | 15 | 670 |
| March 21, 2015 | 400H | Walt Disney World Track & Field Open | 1:02.14 | 5 | 607 |
| March 28, 2015 | 400H | Oliver Nikoloff Invitational | 1:05.70 | 11 | 485 |
| April 9, 2016 | 400H | Tiger Classic | 9:13.95 | 2 | 1 |
| May 15, 2016 | 400H | American Conference Championship | 9:16.76 | 3 | 1 |
Long-Distance
Event Group
828
Points
14:53.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 5000m | The American Indoor Conference Championship | 14:53.93 | 11 | 828 |
| Feb. 9, 2018 | 5000m | Vanderbilt's Music City Challenge | 14:54.38 | 1 | 827 |
| Feb. 11, 2017 | 5000m | Vanderbilt's Music City Challenge | 14:56.71 | 19 | 820 |
| April 8, 2017 | 5000m | Tiger Classic | 14:59.08 | 4 | 813 |
| Feb. 24, 2018 | 5000m | The American Indoor Conference Championship | 15:01.92 | 14 | 804 |
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