Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
826
Points
31:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:34.30 | 79 | 826 |
1500m
942
Points
3:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:52.78 | 48 | 942 |
| April 14, 2025 | Bison Outdoor Classic | 3:53.65 | 31 | 931 |
| June 15, 2024 | Nike Outdoor Nationals | 4:04.50 | 59 | 803 |
1600m
851
Points
4:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Colorado State Track and Field Championships | 4:17.73 | 10 | 851 |
| March 30, 2024 | Niwot Invitational | 4:18.39 | 4 | 844 |
| March 23, 2024 | Broomfield Shootout | 4:18.95 | 2 | 838 |
| April 29, 2023 | Stutler Twilight | 4:20.83 | 5 | 817 |
| June 15, 2024 | Nike Outdoor Nationals | 4:21.33 | 58 | 812 |
| March 18, 2024 | Murray Kula Invitational Rescheduled! | 4:22.42 | 2 | 800 |
| May 14, 2022 | Centennial Varsity League Championships | 4:24.63 | 1 | 777 |
| March 18, 2023 | ThunderRidge Invitational | 4:26.40 | 3 | 759 |
| March 9, 2024 | Aurora City/Centennial League Varsity Opener | 4:26.89 | 1 | 753 |
| March 11, 2023 | Centennial League Varsity Opener | 4:27.17 | 1 | 751 |
| April 16, 2022 | Pomona Invitational | 4:27.22 | 8 | 750 |
| April 1, 2023 | Altitude Running Invite | 4:28.94 | 3 | 732 |
| May 5, 2022 | Centennial League 9/10 Championships | 4:30.75 | 1 | 714 |
| March 12, 2022 | Centennial League Opener | 4:30.99 | 2 | 712 |
| April 2, 2022 | Altitude Invitational | 4:31.38 | 2 | 708 |
| March 19, 2022 | ThunderRidge Invitational | 4:32.16 | 1 | 700 |
| April 9, 2022 | Legend Titan Track Clash | 4:35.76 | 4 | 664 |
| June 19, 2021 | Centennial League Varsity Championships | 4:39.18 | 3 | 632 |
| May 22, 2021 | Centennial League Qualifier #3 | 4:39.86 | 5 | 625 |
| May 28, 2021 | Lion Classic Invitational | 4:40.79 | 4 | 617 |
| May 8, 2021 | Centennial League Qualifier #1 B | 4:49.30 | 3 | 539 |
| June 3, 2021 | Centennial League Qualifier #4 | 4:53.14 | 3 | 506 |
2mile
863
Points
9:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:14.51 | 19 | 863 |
3000m
992
Points
8:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:11.13 | 124 | 992 |
| March 2, 2025 | Patriot League Championships | 8:13.84 | 7 | 977 |
| Jan. 18, 2025 | The Battle in Beantown | 8:24.23 | 12 | 919 |
| April 6, 2024 | Arcadia Invitational | 8:32.05 | 38 | 877 |
| June 15, 2024 | Nike Outdoor Nationals | 8:36.65 | 18 | 852 |
3200m
939
Points
8:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 8:56.03 | 6 | 939 |
| April 6, 2024 | Arcadia Invitational | 9:09.39 | 38 | 871 |
| June 15, 2024 | Nike Outdoor Nationals | 9:11.23 | 19 | 862 |
| April 30, 2024 | Stutler Twilight | 9:17.39 | 1 | 831 |
| May 20, 2023 | Colorado State Track and Field Championships | 9:18.51 | 4 | 826 |
| March 18, 2024 | Murray Kula Invitational Rescheduled! | 9:21.52 | 1 | 811 |
| May 18, 2024 | Colorado State Track and Field Championships | 9:23.10 | 9 | 804 |
| April 29, 2023 | Stutler Twilight | 9:24.95 | 1 | 795 |
| March 23, 2024 | Broomfield Shootout | 9:26.54 | 1 | 787 |
| April 8, 2023 | Legend Titan Track Clash | 9:38.89 | 1 | 730 |
| March 11, 2023 | Centennial League Varsity Opener | 9:39.57 | 1 | 727 |
| April 13, 2024 | The Pomona Invitational | 9:42.00 | 10 | 716 |
| April 15, 2023 | The Pomona Invitational | 9:43.54 | 6 | 709 |
| May 14, 2022 | Centennial Varsity League Championships | 9:43.65 | 1 | 709 |
| March 26, 2022 | Broomfield Shootout | 9:44.84 | 8 | 703 |
| May 21, 2022 | Colorado State Track and Field Championships | 9:46.52 | 14 | 696 |
| April 23, 2022 | Dakota Ridge Invitational | 9:46.83 | 3 | 694 |
| March 12, 2022 | Centennial League Opener | 9:56.92 | 1 | 650 |
| June 19, 2021 | Centennial League Varsity Championships | 10:11.67 | 1 | 588 |
| May 15, 2021 | Centennial League Qualifier #2 | 10:14.89 | 2 | 575 |
| June 12, 2021 | Stutler Twilight | 10:21.13 | 16 | 550 |
| May 28, 2021 | Lion Classic Invitational | 10:31.32 | 2 | 511 |
| May 8, 2021 | Centennial League Qualifier #1 B | 10:49.18 | 1 | 445 |
5000m
925
Points
14:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:22.81 | 78 | 925 |
| March 29, 2025 | Raleigh Relays | 14:28.43 | 151 | 908 |
| March 2, 2025 | Patriot League Championships | 14:33.72 | 8 | 891 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 14:48.76 | 10 | 844 |
5000m_cc
843
Points
14:49.00
Personal Record
6000m_cc
831
Points
18:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 18:20.20 | 1 | 831 |
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 18:34.50 | 5 | 799 |
800m
809
Points
1:58.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Cherry Creek Invitational | 1:58.08 | 3 | 809 |
| May 6, 2023 | Cherry Creek Invitational | 1:58.85 | 7 | 789 |
| April 13, 2024 | The Pomona Invitational | 1:59.54 | 16 | 772 |
| March 19, 2022 | ThunderRidge Invitational | 2:03.64 | 2 | 674 |
| April 23, 2022 | Dakota Ridge Invitational | 2:03.94 | 6 | 667 |
| March 9, 2024 | Aurora City/Centennial League Varsity Opener | 2:04.12 | 4 | 663 |
| March 18, 2023 | ThunderRidge Invitational | 2:04.65 | 7 | 651 |
| April 8, 2023 | Legend Titan Track Clash | 2:07.36 | 16 | 591 |
| May 22, 2021 | Centennial League Qualifier #3 | 2:11.77 | 7 | 499 |
8000m_cc
857
Points
24:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:37.00 | 26 | 857 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:23.82 | 14 | 779 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:26.20 | 230 | 775 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 25:30.90 | 27 | 768 |
mile
966
Points
4:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:09.07 | 46 | 966 |
| June 15, 2024 | Nike Outdoor Nationals | 4:23.06 | 58 | 810 |
Cross Country
Event Group
857
Points
24:37.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 24:37.00 | 26 | 857 |
| Aug. 26, 2023 | 5K XC | Cherry Creek Steve Lohman Invitational | 14:49.00 | 1 | 843 |
| Sept. 20, 2025 | 6000mCC | Providence College Friar X-C Invitational | 18:20.20 | 1 | 831 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:34.30 | 79 | 826 |
| Aug. 31, 2024 | 6000mCC | Ken O'Brien Minuteman Invitational | 18:34.50 | 5 | 799 |
Mile
Event Group
966
Points
4:09.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:09.07 | 46 | 966 |
| Feb. 8, 2025 | 1500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:52.78 | 48 | 942 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:53.65 | 31 | 931 |
| May 20, 2023 | 1600m | Colorado State Track and Field Championships | 4:17.73 | 10 | 851 |
| March 30, 2024 | 1600m | Niwot Invitational | 4:18.39 | 4 | 844 |
Distance
Event Group
992
Points
8:11.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:11.13 | 124 | 992 |
| March 2, 2025 | 3000m | Patriot League Championships | 8:13.84 | 7 | 977 |
| May 27, 2023 | 3200m | RunningLane Track Championships | 8:56.03 | 6 | 939 |
| Jan. 18, 2025 | 3000m | The Battle in Beantown | 8:24.23 | 12 | 919 |
| April 6, 2024 | 3000m | Arcadia Invitational | 8:32.05 | 38 | 877 |
Long-Distance
Event Group
925
Points
14:22.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:22.81 | 78 | 925 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:28.43 | 151 | 908 |
| March 2, 2025 | 5000m | Patriot League Championships | 14:33.72 | 8 | 891 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 14:48.76 | 10 | 844 |
Mid-D
Event Group
809
Points
1:58.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Cherry Creek Invitational | 1:58.08 | 3 | 809 |
| May 6, 2023 | 800m | Cherry Creek Invitational | 1:58.85 | 7 | 789 |
| April 13, 2024 | 800m | The Pomona Invitational | 1:59.54 | 16 | 772 |
| March 19, 2022 | 800m | ThunderRidge Invitational | 2:03.64 | 2 | 674 |
| April 23, 2022 | 800m | Dakota Ridge Invitational | 2:03.94 | 6 | 667 |
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