Performance Dashboard
Athlete analytics & progression tracking
10000m
866
Points
31:04.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 31:04.07 | 8 | 866 |
| April 18, 2019 | Bryan Clay Invitational | 31:05.53 | 4 | 865 |
1500m
869
Points
3:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | Redlands Invitational | 3:58.80 | 5 | 869 |
| April 29, 2017 | SCIAC Championship | 3:59.67 | 10 | 859 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 4:04.30 | 7 | 805 |
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 4:09.36 | 7 | 748 |
| April 7, 2018 | Pomona-Pitzer Invitational | 4:18.61 | 18 | 649 |
1600m
724
Points
4:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | West Bay Athletic League Prelims/Finals (CC) | 4:29.76 | 3 | 724 |
| April 28, 2015 | WBAL 3A | 4:32.14 | 2 | 700 |
| May 17, 2014 | WBAL Finals | 4:33.35 | 2 | 688 |
| April 8, 2014 | West Bay Athletic League Meet #2 | 4:34.68 | 1 | 675 |
| May 10, 2014 | WBAL Trials | 4:35.86 | 1 | 664 |
3000m
869
Points
8:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 8:33.40 | 6 | 869 |
| Feb. 25, 2017 | Rossi Relays | 8:41.78 | 8 | 825 |
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 8:47.65 | 16 | 795 |
| Feb. 24, 2018 | Rossi Relays | 8:49.16 | 10 | 787 |
| Feb. 13, 2016 | Pomona vs. Occidental | 8:52.70 | 3 | 770 |
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 8:54.15 | 17 | 762 |
3200m
814
Points
9:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | CIF Central Coast Section Finals | 9:20.97 | 6 | 814 |
| May 17, 2014 | CIF Central Coast Section Trials | 9:26.75 | 9 | 786 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 9:31.74 | 6 | 763 |
| May 30, 2014 | CIF Central Coast Section Finals | 9:37.94 | 8 | 734 |
| May 9, 2015 | West Bay Athletic League Prelims/Finals (CC) | 9:50.23 | 1 | 679 |
| May 17, 2014 | WBAL Finals | 9:57.90 | 1 | 646 |
| April 8, 2014 | West Bay Athletic League Meet #2 | 10:03.14 | 1 | 624 |
| May 18, 2013 | CIF Central Coast Section Trials | 10:03.46 | 28 | 622 |
| April 28, 2015 | WBAL 3A | 10:31.50 | 1 | 510 |
400m
548
Points
55.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2014 | West Bay Athletic League Meet - 1A | 55.83 | 3 | 548 |
5000m
790
Points
15:06.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 15:06.87 | 27 | 790 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 15:07.95 | 54 | 786 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:18.77 | 20 | 755 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:20.62 | 75 | 749 |
| March 26, 2016 | Point Loma Nazarene Meet | 15:22.32 | 10 | 744 |
| April 1, 2017 | SCIAC 5-way Track & Field Meet | 15:22.82 | 2 | 743 |
| April 8, 2017 | Pomona-Pitzer Invitational | 15:29.36 | 7 | 724 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:01.00 | 16 | 637 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:32.00 | 31 | 558 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:54.00 | 0 | 504 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:02.30 | 103 | 485 |
6000m_cc
674
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Occidental vs Pomona-Pitzer Dual | 19:33.00 | 5 | 674 |
| Sept. 1, 2018 | Occidental/Pomona-Pitzer/La Verne Season Opener | 20:20.00 | 16 | 581 |
800m
735
Points
2:01.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 2:01.08 | 4 | 735 |
| March 25, 2014 | West Bay Athletic League Meet - 1A | 2:03.65 | 1 | 674 |
| May 10, 2014 | WBAL Trials | 2:03.81 | 2 | 670 |
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 2:13.05 | 11 | 474 |
8000m_cc
740
Points
25:48.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Highlander Invitational | 25:48.56 | 55 | 740 |
| Sept. 17, 2016 | UC-Riverside Invitational | 25:49.50 | 111 | 738 |
| Sept. 12, 2015 | UC-Riverside Invitational | 26:24.10 | 106 | 685 |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 26:28.70 | 12 | 678 |
| Oct. 15, 2016 | Pomona-Pitzer Invitational | 26:34.10 | 28 | 670 |
| Dec. 31, 1969 | UC-Riverside Invitational | 26:35.20 | 170 | 668 |
| Sept. 15, 2018 | UC-Riverside Invitational | 26:39.80 | 51 | 661 |
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 26:58.10 | 18 | 634 |
| Oct. 14, 2017 | Pomona-Pitzer Invitational | 26:59.50 | 36 | 632 |
| Oct. 1, 2016 | Greater Louisville Classic | 27:03.48 | 103 | 626 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 27:22.10 | 96 | 600 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 27:27.70 | 83 | 592 |
| Sept. 2, 2017 | Mark Covert Classic | 27:31.20 | 78 | 587 |
| Oct. 31, 2015 | SCIAC XC Championship | 27:49.10 | 42 | 562 |
| Oct. 27, 2018 | SCIAC Championships | 28:32.10 | 60 | 504 |
| Oct. 17, 2015 | SCIAC XC Multi-Duals | 30:14.50 | 93 | 380 |
3mile_cc
529
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | CIF Central Coast Section | 16:07.00 | 7 | 529 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:41.00 | 2 | 447 |
Long-Distance
Event Group
866
Points
31:04.07
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 31:04.07 | 8 | 866 |
| April 18, 2019 | 10000m | Bryan Clay Invitational | 31:05.53 | 4 | 865 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:06.87 | 27 | 790 |
| March 11, 2016 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:07.95 | 54 | 786 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:18.77 | 20 | 755 |
Mile
Event Group
869
Points
3:58.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2019 | 1500m | Redlands Invitational | 3:58.80 | 5 | 869 |
| April 29, 2017 | 1500m | SCIAC Championship | 3:59.67 | 10 | 859 |
| March 3, 2018 | 1500m | SCIAC Multi-Dual #1 @ Chapman | 4:04.30 | 7 | 805 |
| March 31, 2018 | 1500m | SCIAC Multi-Dual at Whittier | 4:09.36 | 7 | 748 |
| May 9, 2015 | 1600m | West Bay Athletic League Prelims/Finals (CC) | 4:29.76 | 3 | 724 |
Distance
Event Group
869
Points
8:33.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:33.40 | 6 | 869 |
| Feb. 25, 2017 | 3000m | Rossi Relays | 8:41.78 | 8 | 825 |
| May 29, 2015 | 3200m | CIF Central Coast Section Finals | 9:20.97 | 6 | 814 |
| Feb. 20, 2016 | 3000m | Pomona-Pitzer All-Comers | 8:47.65 | 16 | 795 |
| Feb. 24, 2018 | 3000m | Rossi Relays | 8:49.16 | 10 | 787 |
Long Sprints
Event Group
548
Points
55.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2014 | 400m | West Bay Athletic League Meet - 1A | 55.83 | 3 | 548 |
Cross Country
Event Group
740
Points
25:48.56
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Highlander Invitational | 25:48.56 | 55 | 740 |
| Sept. 17, 2016 | 8000mCC | UC-Riverside Invitational | 25:49.50 | 111 | 738 |
| Sept. 12, 2015 | 8000mCC | UC-Riverside Invitational | 26:24.10 | 106 | 685 |
| Oct. 6, 2018 | 8000mCC | Pomona-Pitzer Invitational | 26:28.70 | 12 | 678 |
| Sept. 1, 2016 | 6000mCC | Occidental vs Pomona-Pitzer Dual | 19:33.00 | 5 | 674 |
Mid-D
Event Group
735
Points
2:01.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 800m | SCIAC Multi-Dual #1 @ Chapman | 2:01.08 | 4 | 735 |
| March 25, 2014 | 800m | West Bay Athletic League Meet - 1A | 2:03.65 | 1 | 674 |
| May 10, 2014 | 800m | WBAL Trials | 2:03.81 | 2 | 670 |
| March 31, 2018 | 800m | SCIAC Multi-Dual at Whittier | 2:13.05 | 11 | 474 |
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