Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
911
Points
30:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 30:31.80 | 51 | 911 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 30:37.90 | 47 | 902 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 30:39.40 | 17 | 900 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 30:54.70 | 7 | 879 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 31:07.30 | 15 | 862 |
| Nov. 9, 2024 | NCAA DII West Regional | 31:07.30 | 15 | 862 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:16.70 | 100 | 850 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 31:51.60 | 8 | 804 |
| Oct. 9, 2021 | Western Washington XC | 31:51.60 | 8 | 804 |
1500m
885
Points
3:57.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Chico Invitational | 3:57.47 | 6 | 885 |
1600m
763
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Dan Gabor Invitational | 4:26.00 | 7 | 763 |
| April 5, 2019 | South Pasadena Tiger Invitational | 4:27.85 | 4 | 744 |
| May 10, 2019 | CIF Sac-Joaquin Section Division III Prelims and Finals | 4:30.90 | 5 | 713 |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 4:31.65 | 11 | 705 |
| March 9, 2019 | Randy Sturgeon Invitational | 4:36.67 | 9 | 656 |
| April 17, 2019 | MEL RODRIGUEZ, VANDEN, VACAVILLE, WOOD AT WOOD | 4:45.97 | 3 | 569 |
| March 17, 2018 | Dublin Distance Fiesta | 4:47.00 | 109 | 560 |
| April 22, 2017 | The Halden Invitational | 4:50.64 | 32 | 528 |
| March 18, 2017 | Dublin Distance Fiesta | 4:52.07 | 161 | 515 |
| March 11, 2017 | Randy Sturgeon Invitational | 5:01.00 | 23 | 442 |
2mile_cc
477
Points
10:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Ed Sias Invitational | 10:44.20 | 9 | 477 |
| Sept. 9, 2017 | Ed Sias Invitational | 11:11.50 | 14 | 383 |
| Sept. 10, 2016 | Ed Sias Invitational | 11:15.30 | 46 | 370 |
3000m
870
Points
8:33.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 8:33.25 | 13 | 870 |
3000msc
932
Points
9:15.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | CCAA Track & Field Championships | 9:15.32 | 2 | 932 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:21.88 | 109 | 906 |
| March 17, 2023 | Wildcat CUP | 9:53.19 | 2 | 786 |
3200m
708
Points
9:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Sacramento Meet of Champions | 9:43.82 | 26 | 708 |
| March 16, 2019 | Dublin Distance Fiesta | 9:49.14 | 54 | 684 |
| May 10, 2019 | CIF Sac-Joaquin Section Division III Prelims and Finals | 9:51.88 | 9 | 672 |
| March 23, 2018 | Bronco Roundup Distance/Pole Vault Carnival | 9:51.94 | 10 | 672 |
| April 14, 2018 | Woody Wilson Invitational | 9:54.88 | 12 | 659 |
| March 3, 2018 | Sacramento State High School Classic | 10:01.81 | 18 | 629 |
| April 28, 2018 | Sacramento Meet of Champions | 10:05.37 | 25 | 614 |
| March 10, 2018 | Redondo Nike Track Festival | 10:06.41 | 73 | 610 |
| April 21, 2018 | The Halden Invitational | 10:17.00 | 13 | 567 |
| Feb. 24, 2018 | Clarke Massey Relays | 10:18.41 | 9 | 561 |
| April 28, 2017 | Sheldon Distance Carnival | 10:21.42 | 10 | 549 |
| March 24, 2017 | Bronco Distance Carnival | 10:28.04 | 21 | 523 |
| April 17, 2019 | MEL RODRIGUEZ, VANDEN, VACAVILLE, WOOD AT WOOD | 10:28.83 | 3 | 520 |
| March 11, 2017 | Randy Sturgeon Invitational | 11:05.31 | 10 | 389 |
500m
1
Points
4:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Wildcat Invitational | 4:00.85 | 10 | 1 |
5000m
867
Points
14:41.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 14:41.21 | 38 | 867 |
| May 4, 2023 | CCAA Track & Field Championships | 14:43.91 | 2 | 859 |
| April 2, 2022 | Mike Fanelli Track Classic | 14:45.90 | 43 | 853 |
| March 11, 2023 | Wildcat Invitational | 14:53.45 | 6 | 830 |
| April 12, 2024 | Leopard Distance Carnival | 14:54.69 | 46 | 826 |
| March 9, 2024 | Wildcat Invitational | 14:58.73 | 3 | 814 |
5000m_cc
742
Points
15:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 15:23.30 | 13 | 742 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:41.40 | 31 | 691 |
| Sept. 29, 2018 | Stanford Invitational | 15:58.20 | 4 | 645 |
| Oct. 6, 2018 | Clovis Invitational | 16:01.10 | 11 | 637 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 16:04.80 | 2 | 627 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:06.50 | 55 | 623 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 16:18.50 | 4 | 592 |
| Oct. 7, 2017 | Clovis Invitational | 16:28.20 | 26 | 567 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 16:35.00 | 6 | 550 |
| Oct. 1, 2016 | Stanford Invitational | 16:37.70 | 34 | 543 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:38.20 | 1560 | 542 |
| Sept. 17, 2016 | Josh Ruff Memorial Invitational | 17:24.00 | 12 | 436 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 17:39.70 | 42 | 402 |
6000m_cc
925
Points
17:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Ash Creek XC Festival - Collegiate | 17:39.80 | 2 | 925 |
8000m_cc
929
Points
23:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Kim Duyst Invitational | 23:55.60 | 6 | 929 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 24:04.70 | 11 | 913 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:05.30 | 19 | 912 |
| Sept. 28, 2024 | WWU Bill Roe Classic | 24:17.40 | 10 | 891 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 24:27.40 | 1 | 873 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 24:38.50 | 10 | 854 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:40.70 | 26 | 851 |
| Oct. 6, 2023 | San Francisco State Invitational | 24:42.00 | 1 | 849 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 24:47.90 | 3 | 839 |
| Sept. 25, 2021 | Cougar Challenge | 25:05.40 | 15 | 809 |
| Sept. 10, 2021 | San Francisco State Invitational | 25:06.20 | 9 | 808 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:09.30 | 9 | 803 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:38.60 | 25 | 756 |
3mile_cc
795
Points
14:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:31.90 | 16 | 795 |
| Sept. 7, 2019 | Lagoon Valley Classic | 15:22.70 | 1 | 646 |
| Oct. 26, 2019 | Mt SAC Invitational | 15:24.00 | 7 | 642 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 15:56.20 | 7 | 556 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:04.00 | 11 | 536 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 16:06.60 | 12 | 530 |
| Oct. 24, 2018 | MEL Championships | 16:08.60 | 3 | 525 |
| Sept. 1, 2018 | Lagoon Valley Classic | 16:22.20 | 6 | 491 |
| Oct. 23, 2019 | MEL Championship | 16:22.49 | 1 | 490 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:24.00 | 15 | 487 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 16:27.40 | 9 | 479 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:28.79 | 46 | 475 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 16:33.80 | 3 | 463 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 17:05.30 | 26 | 392 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:11.00 | 3 | 380 |
| Sept. 3, 2016 | Lagoon Valley Classic | 17:37.00 | 52 | 326 |
Cross Country
Event Group
929
Points
23:55.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 8000mCC | Kim Duyst Invitational | 23:55.60 | 6 | 929 |
| Sept. 8, 2023 | 6000mCC | Ash Creek XC Festival - Collegiate | 17:39.80 | 2 | 925 |
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 24:04.70 | 11 | 913 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 24:05.30 | 19 | 912 |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 30:31.80 | 51 | 911 |
Mile
Event Group
885
Points
3:57.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Chico Invitational | 3:57.47 | 6 | 885 |
| March 7, 2020 | 1600m | Dan Gabor Invitational | 4:26.00 | 7 | 763 |
| April 5, 2019 | 1600m | South Pasadena Tiger Invitational | 4:27.85 | 4 | 744 |
| May 10, 2019 | 1600m | CIF Sac-Joaquin Section Division III Prelims and Finals | 4:30.90 | 5 | 713 |
| May 18, 2019 | 1600m | CIF Sac-Joaquin Section Masters Meet | 4:31.65 | 11 | 705 |
Distance
Event Group
870
Points
8:33.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 3000m | Hornet Invite | 8:33.25 | 13 | 870 |
| April 20, 2019 | 3200m | Sacramento Meet of Champions | 9:43.82 | 26 | 708 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 9:49.14 | 54 | 684 |
| May 10, 2019 | 3200m | CIF Sac-Joaquin Section Division III Prelims and Finals | 9:51.88 | 9 | 672 |
| March 23, 2018 | 3200m | Bronco Roundup Distance/Pole Vault Carnival | 9:51.94 | 10 | 672 |
Steeple
Event Group
932
Points
9:15.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 3000mSC | CCAA Track & Field Championships | 9:15.32 | 2 | 932 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:21.88 | 109 | 906 |
| March 17, 2023 | 3000mSC | Wildcat CUP | 9:53.19 | 2 | 786 |
Long Sprints
Event Group
1
Points
4:00.85
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 500m | Wildcat Invitational | 4:00.85 | 10 | 1 |
Long-Distance
Event Group
867
Points
14:41.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:41.21 | 38 | 867 |
| May 4, 2023 | 5000m | CCAA Track & Field Championships | 14:43.91 | 2 | 859 |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 14:45.90 | 43 | 853 |
| March 11, 2023 | 5000m | Wildcat Invitational | 14:53.45 | 6 | 830 |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 14:54.69 | 46 | 826 |
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