Performance Dashboard
Athlete analytics & progression tracking
1600m
825
Points
4:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | North Coast Section Finals | 4:20.13 | 8 | 825 |
| May 28, 2011 | North Coast Section Finals | 4:20.32 | 8 | 823 |
| April 23, 2011 | Viking Track Classic | 4:21.15 | 7 | 814 |
| May 20, 2011 | Redwood Empire Finals (NC) | 4:21.30 | 3 | 812 |
| May 21, 2011 | North Coast Section Championships | 4:21.34 | 3 | 812 |
| April 15, 2011 | Woody Wilson Invitational | 4:22.96 | 3 | 795 |
| May 22, 2010 | North Coast Section Redwood Empire | 4:23.75 | 6 | 786 |
| May 13, 2011 | North Bay League Championships | 4:24.23 | 1 | 781 |
| April 24, 2010 | 20th Annual Viking Track Classic | 4:25.90 | 5 | 764 |
| May 29, 2010 | NCS Meet of Champions | 4:28.40 | 16 | 738 |
| May 14, 2010 | North Bay League Championships | 4:28.40 | 3 | 738 |
| April 16, 2010 | Woody Wilson Invitational | 4:28.65 | 9 | 735 |
| March 6, 2010 | Big Cat Invite | 4:33.67 | 0 | 685 |
| May 15, 2009 | NBL Championship Finals | 4:39.09 | 4 | 633 |
| May 8, 2009 | Santa Rosa All City Meet | 4:42.01 | 5 | 605 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 4:42.13 | 12 | 604 |
| April 25, 2009 | 20th Annual Viking Track Classic | 4:44.27 | 0 | 584 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 4:45.20 | 0 | 576 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 16:06.00 | 4 | 624 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:15.00 | 57 | 601 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:33.00 | 11 | 555 |
| Sept. 26, 2009 | Stanford Invitational | 17:10.00 | 41 | 467 |
| Sept. 27, 2008 | Stanford Invitational | 17:13.00 | 59 | 460 |
| Oct. 18, 2008 | Cal Poly XC Invite | 17:24.00 | 20 | 436 |
| Oct. 17, 2009 | VS Athletics/Cal Poly High School Invitationa | 17:38.80 | 18 | 404 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:46.00 | 147 | 389 |
800m
788
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Viking Track Classic | 1:58.92 | 7 | 788 |
| May 21, 2011 | North Coast Section Championships | 1:58.99 | 5 | 786 |
| May 20, 2011 | Redwood Empire Finals (NC) | 1:59.00 | 5 | 786 |
| April 24, 2010 | 20th Annual Viking Track Classic | 2:00.40 | 6 | 751 |
| April 15, 2011 | Woody Wilson Invitational | 2:00.99 | 14 | 737 |
| May 14, 2010 | North Bay League Championships | 2:02.22 | 2 | 707 |
| May 13, 2011 | North Bay League Championships | 2:02.23 | 3 | 707 |
| May 22, 2010 | North Coast Section Redwood Empire | 2:02.53 | 11 | 700 |
| March 6, 2010 | Big Cat Invite | 2:05.00 | 0 | 643 |
| May 15, 2009 | NBL Championship Finals | 2:07.31 | 7 | 592 |
| May 8, 2009 | Santa Rosa All City Meet | 2:09.41 | 5 | 548 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 2:10.42 | 16 | 527 |
mile
755
Points
4:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 4:28.29 | 6 | 755 |
| April 4, 2009 | St. Francis Invitational | 4:47.68 | 30 | 569 |
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 15:39.00 | 22 | 601 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 16:08.00 | 22 | 526 |
| Oct. 11, 2008 | Crystal Springs Invitational | 16:24.00 | 24 | 487 |
| Nov. 22, 2008 | CIF North Coast Section Finals | 16:36.00 | 0 | 458 |
| Nov. 14, 2008 | NBL Cross Country Championship | 16:41.00 | 9 | 447 |
| Sept. 5, 2008 | Rancho Invite | 17:01.00 | 22 | 401 |
Mile
Event Group
825
Points
4:20.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | North Coast Section Finals | 4:20.13 | 8 | 825 |
| May 28, 2011 | 1600m | North Coast Section Finals | 4:20.32 | 8 | 823 |
| April 23, 2011 | 1600m | Viking Track Classic | 4:21.15 | 7 | 814 |
| May 20, 2011 | 1600m | Redwood Empire Finals (NC) | 4:21.30 | 3 | 812 |
| May 21, 2011 | 1600m | North Coast Section Championships | 4:21.34 | 3 | 812 |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 16:06.00 | 4 | 624 |
| Oct. 23, 2010 | 3 Mile XC | Mt SAC Invitational | 15:39.00 | 22 | 601 |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 16:15.00 | 57 | 601 |
| Oct. 9, 2010 | 5K XC | Asics Clovis Invitational | 16:33.00 | 11 | 555 |
| Nov. 21, 2009 | 3 Mile XC | CIF North Coast Section Finals | 16:08.00 | 22 | 526 |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 800m | Viking Track Classic | 1:58.92 | 7 | 788 |
| May 21, 2011 | 800m | North Coast Section Championships | 1:58.99 | 5 | 786 |
| May 20, 2011 | 800m | Redwood Empire Finals (NC) | 1:59.00 | 5 | 786 |
| April 24, 2010 | 800m | 20th Annual Viking Track Classic | 2:00.40 | 6 | 751 |
| April 15, 2011 | 800m | Woody Wilson Invitational | 2:00.99 | 14 | 737 |
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