Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2013 | Essex Invitational | 4:05.84 | 2 | 787 |
| May 4, 2013 | Burlington Invitational | 4:07.70 | 2 | 766 |
| June 3, 2013 | Vermont Division 2 State Meet | 4:12.63 | 1 | 712 |
| May 6, 2012 | Burlington Invitational | 4:14.08 | 4 | 697 |
1600m
749
Points
4:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | UVM #4 | 4:27.30 | 1 | 749 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 4:30.60 | 3 | 716 |
| Dec. 23, 2011 | UVM Meet #1 | 4:44.40 | 2 | 583 |
2mile
819
Points
9:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 9:23.47 | 23 | 819 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 9:28.98 | 6 | 793 |
| March 11, 2012 | New Balance Indoor Nationals | 9:36.55 | 15 | 757 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 9:48.68 | 17 | 702 |
3000m
812
Points
8:44.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 8:44.29 | 6 | 812 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:46.18 | 70 | 803 |
| May 28, 2013 | Essex Invitational | 8:48.43 | 2 | 791 |
| March 2, 2014 | Ivy League Heptagonal Championships | 8:48.77 | 18 | 789 |
| Feb. 15, 2014 | Harvard-Yale-Princeton | 8:49.13 | 11 | 788 |
| Dec. 29, 2012 | Boston University Mini Meet # 3 | 8:54.62 | 15 | 760 |
| May 6, 2012 | Burlington Invitational | 8:55.02 | 2 | 758 |
| May 4, 2013 | Burlington Invitational | 8:57.26 | 3 | 747 |
| April 12, 2014 | Yale vs. Harvard | 9:07.13 | 10 | 699 |
| Feb. 19, 2012 | USATF New England Indoor Track & Field Championships | 9:13.31 | 20 | 670 |
| June 3, 2013 | Vermont Division 2 State Meet | 9:30.36 | 1 | 593 |
3200m
831
Points
9:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 9:17.52 | 6 | 831 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 9:30.93 | 1 | 767 |
| May 26, 2012 | Essex Invitational | 9:32.70 | 1 | 759 |
| May 19, 2012 | Eddy Games | 9:35.05 | 4 | 748 |
| Dec. 22, 2012 | UVM#2 | 9:41.70 | 1 | 717 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 10:17.50 | 4 | 565 |
5000m
816
Points
14:58.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | New Balance Twilight Series | 14:58.05 | 10 | 816 |
| Feb. 8, 2014 | Giegengack Invitational | 15:19.50 | 3 | 753 |
| May 12, 2012 | New Balance Boston Twilight Series # 1 | 15:36.80 | 14 | 703 |
| April 5, 2014 | Sam Howell Memorial Invitational | 15:40.61 | 56 | 693 |
5000m_cc
729
Points
15:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 15:27.70 | 16 | 729 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 16:02.00 | 13 | 635 |
| Sept. 22, 2012 | Manchester Invitational | 16:13.00 | 3 | 606 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 16:35.85 | 1 | 548 |
| Nov. 10, 2012 | New England XC Championship | 16:38.16 | 10 | 542 |
| Nov. 12, 2011 | New England XC Championship | 16:42.00 | 42 | 533 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 16:53.20 | 1 | 506 |
| Sept. 17, 2011 | Burlington Invitational | 17:16.00 | 3 | 453 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 17:17.60 | 1 | 450 |
| Sept. 10, 2011 | Essex Invitational | 17:30.80 | 2 | 421 |
| Sept. 24, 2011 | U-32 Invitational | 17:36.72 | 2 | 408 |
800m
737
Points
2:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2013 | Vermont Division 2 State Meet | 2:00.98 | 1 | 737 |
8000m_cc
784
Points
25:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Ivy League Championship | 25:21.20 | 80 | 784 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:01.00 | 99 | 720 |
| Oct. 5, 2013 | Paul Short Run | 26:02.00 | 40 | 719 |
mile
770
Points
4:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2013 | Dartmouth Relays | 4:26.84 | 7 | 770 |
| Feb. 8, 2014 | Giegengack Invitational | 4:29.08 | 25 | 747 |
Mile
Event Group
787
Points
4:05.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2013 | 1500m | Essex Invitational | 4:05.84 | 2 | 787 |
| Jan. 13, 2013 | Mile | Dartmouth Relays | 4:26.84 | 7 | 770 |
| May 4, 2013 | 1500m | Burlington Invitational | 4:07.70 | 2 | 766 |
| Jan. 5, 2013 | 1600m | UVM #4 | 4:27.30 | 1 | 749 |
| Feb. 8, 2014 | Mile | Giegengack Invitational | 4:29.08 | 25 | 747 |
Distance
Event Group
831
Points
9:17.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 3200m | New England Championship | 9:17.52 | 6 | 831 |
| March 10, 2013 | 2Mile | New Balance Indoor Nationals | 9:23.47 | 23 | 819 |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 8:44.29 | 6 | 812 |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:46.18 | 70 | 803 |
| March 2, 2013 | 2Mile | 26th New England Indoor Track & Field Championships | 9:28.98 | 6 | 793 |
Long-Distance
Event Group
816
Points
14:58.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 5000m | New Balance Twilight Series | 14:58.05 | 10 | 816 |
| Feb. 8, 2014 | 5000m | Giegengack Invitational | 15:19.50 | 3 | 753 |
| May 12, 2012 | 5000m | New Balance Boston Twilight Series # 1 | 15:36.80 | 14 | 703 |
| April 5, 2014 | 5000m | Sam Howell Memorial Invitational | 15:40.61 | 56 | 693 |
Cross Country
Event Group
784
Points
25:21.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 25:21.20 | 80 | 784 |
| Oct. 25, 2013 | 5K XC | CCSU Mini Meet | 15:27.70 | 16 | 729 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 26:01.00 | 99 | 720 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 26:02.00 | 40 | 719 |
| Nov. 24, 2012 | 5K XC | Foot Locker Northeast Regional | 16:02.00 | 13 | 635 |
Mid-D
Event Group
737
Points
2:00.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2013 | 800m | Vermont Division 2 State Meet | 2:00.98 | 1 | 737 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava