Performance Dashboard
Athlete analytics & progression tracking
1000m
555
Points
2:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2025 | Section 5 RWTL #6 | 2:47.20 | 4 | 555 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 2:48.01 | 3 | 542 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 2:50.59 | 3 | 503 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 2:53.83 | 7 | 455 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 2:54.20 | 9 | 450 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 2:54.55 | 9 | 445 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 2:55.78 | 6 | 428 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 2:56.41 | 13 | 419 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 2:56.98 | 9 | 411 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 3:25.80 | 16 | 113 |
1600m
756
Points
4:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Section 5 RWTL #8 | 4:26.68 | 2 | 756 |
| May 18, 2024 | Monroe County Champ | 4:26.98 | 7 | 753 |
| May 10, 2025 | Flower City Invitational | 4:27.08 | 1 | 751 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 4:28.56 | 1 | 736 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 4:29.89 | 1 | 723 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 4:31.77 | 1 | 704 |
| April 27, 2024 | His and Hers | 4:34.47 | 6 | 677 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 4:46.09 | 5 | 568 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 4:48.35 | 4 | 548 |
| April 29, 2023 | His and Hers | 4:51.76 | 14 | 518 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 4:53.02 | 7 | 507 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 5:06.76 | 19 | 397 |
| May 7, 2022 | Runnin' Cadet Classic | 5:12.31 | 17 | 357 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 5:32.54 | 16 | 227 |
3200m
845
Points
9:14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Runnin' Cadet Classic | 9:14.56 | 2 | 845 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:27.86 | 18 | 781 |
| June 1, 2024 | Section 5 State Qualifier | 9:31.20 | 2 | 766 |
| May 25, 2024 | Section 5 Class Champs | 9:35.54 | 2 | 745 |
| Feb. 28, 2025 | Section 5 State Qualifier | 9:36.37 | 1 | 742 |
| May 4, 2024 | Runnin' Cadet Classic | 9:36.59 | 8 | 741 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:42.15 | 38 | 715 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 9:44.92 | 1 | 703 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 9:59.11 | 3 | 641 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 10:01.22 | 4 | 632 |
| Feb. 23, 2024 | Section 5 State Qualifier | 10:03.90 | 9 | 620 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 10:08.81 | 2 | 600 |
| May 6, 2023 | Runnin' Cadet Classic | 10:22.05 | 4 | 547 |
| May 27, 2023 | Section 5 Class Champs | 10:24.90 | 7 | 535 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 10:27.56 | 5 | 525 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 10:27.70 | 10 | 524 |
| Feb. 23, 2023 | Section 5 State Qualifier | 10:34.36 | 12 | 499 |
| Jan. 27, 2024 | Section 5 RWTL #8 | 10:36.48 | 5 | 491 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 10:38.94 | 5 | 482 |
| May 21, 2022 | Monroe County Champ | 10:52.13 | 1 | 434 |
| May 14, 2022 | Royal Comet Invitational | 10:57.90 | 8 | 414 |
| April 30, 2022 | His and Hers | 10:58.09 | 16 | 414 |
| May 28, 2022 | Section 5 Class Champs | 10:59.35 | 10 | 409 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 11:00.30 | 17 | 406 |
| May 6, 2025 | Greece Athena Quad Meet | 11:17.56 | 2 | 350 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 11:26.64 | 18 | 321 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 11:35.43 | 15 | 295 |
400m
466
Points
57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Greece Athena Quad Meet | 57.64 | 9 | 466 |
5000m_cc
722
Points
15:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Monroe County Championships | 15:30.30 | 2 | 722 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:35.50 | 4 | 707 |
| Nov. 2, 2024 | Section 5 Championships | 15:38.10 | 2 | 700 |
| Oct. 21, 2023 | Monroe County Championships | 15:55.30 | 7 | 653 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 16:21.20 | 7 | 585 |
| Nov. 23, 2024 | NY Federation Championships | 16:33.10 | 23 | 555 |
| Nov. 4, 2023 | Section 5 Championships | 16:47.10 | 17 | 521 |
| Oct. 22, 2022 | Monroe County Championships | 17:30.20 | 37 | 422 |
| Nov. 5, 2022 | Section 5 Championships | 17:31.60 | 11 | 419 |
| Sept. 17, 2022 | Wayne Invitational | 18:24.00 | 10 | 314 |
| Nov. 6, 2021 | Section 5 Championships | 18:58.80 | 46 | 252 |
| Sept. 18, 2021 | Wayne Invitational | 20:35.00 | 14 | 117 |
800m
632
Points
2:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Lancer Invite | 2:05.51 | 12 | 632 |
| May 18, 2024 | Monroe County Champ | 2:07.16 | 19 | 595 |
8000m_cc
698
Points
26:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | National Catholic Invitational (Notre Dame) | 26:15.20 | 41 | 698 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:49.90 | 323 | 646 |
3mile_cc
649
Points
15:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 15:21.70 | 1 | 649 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:30.00 | 6 | 626 |
| Sept. 30, 2023 | McQuaid Invitational | 15:45.70 | 4 | 584 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:45.70 | 4 | 584 |
| Oct. 1, 2022 | McQuaid Invitational | 16:46.80 | 22 | 433 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 17:02.40 | 27 | 398 |
| Oct. 30, 2021 | Monroe County Championships | 18:50.80 | 96 | 197 |
| Oct. 2, 2021 | McQuaid Invitational | 19:08.40 | 95 | 171 |
Mid-D
Event Group
632
Points
2:05.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | Lancer Invite | 2:05.51 | 12 | 632 |
| May 18, 2024 | 800m | Monroe County Champ | 2:07.16 | 19 | 595 |
| Jan. 23, 2025 | 1000m | Section 5 RWTL #6 | 2:47.20 | 4 | 555 |
| Dec. 21, 2024 | 1000m | Section 5 RWTL #3 | 2:48.01 | 3 | 542 |
| Dec. 9, 2023 | 1000m | Section 5 RWTL #1 | 2:50.59 | 3 | 503 |
Mile
Event Group
756
Points
4:26.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 1600m | Section 5 RWTL #8 | 4:26.68 | 2 | 756 |
| May 18, 2024 | 1600m | Monroe County Champ | 4:26.98 | 7 | 753 |
| May 10, 2025 | 1600m | Flower City Invitational | 4:27.08 | 1 | 751 |
| Feb. 23, 2025 | 1600m | Section 5 Sectional Champs | 4:28.56 | 1 | 736 |
| Feb. 1, 2025 | 1600m | Section 5 RWTL #7 | 4:29.89 | 1 | 723 |
Distance
Event Group
845
Points
9:14.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Runnin' Cadet Classic | 9:14.56 | 2 | 845 |
| March 15, 2025 | 3200m | NYSPHSAA -NY State Champs | 9:27.86 | 18 | 781 |
| June 1, 2024 | 3200m | Section 5 State Qualifier | 9:31.20 | 2 | 766 |
| May 25, 2024 | 3200m | Section 5 Class Champs | 9:35.54 | 2 | 745 |
| Feb. 28, 2025 | 3200m | Section 5 State Qualifier | 9:36.37 | 1 | 742 |
Long Sprints
Event Group
466
Points
57.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 400m | Greece Athena Quad Meet | 57.64 | 9 | 466 |
Cross Country
Event Group
722
Points
15:30.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 15:30.30 | 2 | 722 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:35.50 | 4 | 707 |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 15:38.10 | 2 | 700 |
| Sept. 19, 2025 | 8000mCC | National Catholic Invitational (Notre Dame) | 26:15.20 | 41 | 698 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 15:55.30 | 7 | 653 |
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