Performance Dashboard
Athlete analytics & progression tracking
1500m
735
Points
4:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | AAU Maryland District Qualifier | 4:10.55 | 4 | 735 |
| June 23, 2018 | AAU Region 3 Qualifier | 4:13.61 | 3 | 702 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:14.50 | 13 | 692 |
| June 23, 2019 | AAU Region 3 Championships | 4:15.77 | 4 | 679 |
| June 9, 2019 | AAU Maryland District Qualifier | 4:20.48 | 2 | 630 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:34.86 | 40 | 493 |
1600m
660
Points
4:36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Gator Invitational | 4:36.19 | 8 | 660 |
| May 3, 2018 | UCBAC Championships | 4:38.25 | 4 | 641 |
| April 28, 2018 | Gator Invitational | 4:40.52 | 17 | 619 |
| April 24, 2018 | Chesapeake Division Championships | 4:41.00 | 4 | 615 |
| April 10, 2018 | Harford Invitational | 4:41.00 | 2 | 615 |
| May 7, 2019 | Havre de Grace Aberdeen @ Edgewood | 4:44.12 | 1 | 586 |
| March 27, 2018 | Perryville Tri | 4:48.56 | 1 | 546 |
| April 3, 2019 | Aberdeen, Elkton @ North East | 4:53.30 | 1 | 505 |
| May 11, 2016 | UCBAC Championships | 4:56.83 | 16 | 476 |
| April 19, 2016 | Chesapeake Divisional Championships | 4:58.00 | 8 | 466 |
| April 14, 2016 | Harford County Invitational | 5:00.79 | 7 | 444 |
| April 6, 2016 | Aberdeen, C. Milton Wright @ Rising Sun | 5:17.65 | 1 | 320 |
200m
566
Points
24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Havre de Grace Aberdeen @ Edgewood | 24.94 | 6 | 566 |
3200m
547
Points
10:21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | MPSSAA Outdoor State Championships | 10:21.97 | 16 | 547 |
| May 20, 2017 | MPSSAA 3A North Region Meet | 10:25.53 | 4 | 533 |
| May 4, 2017 | UCBAC Championship | 10:26.82 | 5 | 528 |
| May 19, 2018 | MPSSAA 3A North Region Meet | 10:30.73 | 5 | 513 |
| April 20, 2017 | Chesapeake Divisional Championships | 10:33.00 | 2 | 504 |
| May 11, 2016 | UCBAC Championships | 10:50.15 | 12 | 441 |
| April 14, 2016 | Harford County Invitational | 11:21.00 | 10 | 339 |
| March 21, 2016 | Aberdeen, Perryville @ Bohemia Manor | 11:26.40 | 3 | 322 |
| April 4, 2017 | Aberdeen, CMW @ Bel Air | 13:14.00 | 4 | 79 |
400m
775
Points
51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | Route 40 Invite | 51.44 | 2 | 775 |
| May 1, 2019 | UCBAC Championships | 52.14 | 3 | 736 |
| March 29, 2019 | Aberdeen, Bo Manor, Bel Air | 52.84 | 2 | 698 |
| April 17, 2019 | Chesapeake Division Championships | 52.85 | 2 | 698 |
| April 11, 2017 | Harford County Invitational | 53.32 | 3 | 673 |
| May 4, 2017 | UCBAC Championship | 53.73 | 3 | 652 |
| April 17, 2018 | Aberdeen, Harford Tech @ Perryville | 53.94 | 3 | 641 |
| March 27, 2018 | Perryville Tri | 54.74 | 3 | 601 |
| May 5, 2016 | Aberdeen, Jappatowne @ Bel Air | 56.04 | 3 | 538 |
| May 3, 2016 | North Harford, Aberdeen @ Havre de Grace | 58.04 | 4 | 448 |
| March 22, 2017 | Aberdeen, Bo Manor @ Rising Sun | 58.64 | 1 | 423 |
| April 4, 2017 | Aberdeen, CMW @ Bel Air | 1:00.34 | 6 | 355 |
5000m_cc
483
Points
17:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2017 | MPSSAA 3A North XC Regional | 17:03.00 | 4 | 483 |
| Nov. 2, 2018 | MPSSAA 3A North XC Regional | 17:41.60 | 13 | 398 |
| Sept. 19, 2017 | Aberdeen, Rising Sun, CMW | 17:45.00 | 2 | 391 |
| Sept. 9, 2017 | Maryland Track and Trail | 17:52.10 | 14 | 376 |
| Oct. 25, 2016 | UCBAC Championship | 17:53.78 | 12 | 373 |
| Oct. 11, 2016 | Edgewood, Aberdeen @ Bo Manor | 17:54.03 | 3 | 372 |
| Nov. 5, 2015 | MPSSAA 3A North XC Regional | 17:59.30 | 25 | 361 |
| Sept. 12, 2017 | Elkton, Aberdeen @ North East | 18:00.94 | 2 | 358 |
| Oct. 25, 2017 | UCBAC Championship | 18:08.10 | 35 | 344 |
| Sept. 10, 2016 | Maryland Track and Trail | 18:20.30 | 25 | 321 |
| Sept. 13, 2016 | Aberdeen, Joppatowne @ Rising Sun | 19:10.79 | 1 | 232 |
| Sept. 22, 2015 | Tri Meet: Aberdeen, Elkton, North East | 19:19.00 | 8 | 219 |
| Sept. 6, 2016 | Elkton, Aberdeen, Harford Tech | 19:31.80 | 2 | 200 |
| Oct. 6, 2015 | Susquehanna Divisional Championships | 19:39.60 | 13 | 188 |
| Oct. 13, 2015 | Quad Meet: Aberdeen, Bo Manor, Harford Tech, Rising Sun | 20:14.10 | 8 | 142 |
| Oct. 10, 2015 | Westminister Invitational | 20:14.40 | 25 | 141 |
| Sept. 29, 2015 | Tri Meet: Aberdeen, Bel Air, Bohemia Manor | 20:22.65 | 13 | 131 |
800m
843
Points
1:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2019 | AAU Region 3 Championships | 1:56.75 | 1 | 843 |
| June 10, 2018 | AAU Maryland District Qualifier | 1:56.97 | 2 | 837 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 1:57.37 | 2 | 827 |
| June 23, 2018 | AAU Region 3 Qualifier | 1:57.47 | 2 | 824 |
| May 19, 2018 | MPSSAA 3A North Region Meet | 1:57.52 | 4 | 823 |
| June 9, 2019 | AAU Maryland District Qualifier | 1:58.24 | 3 | 805 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 1:58.61 | 7 | 795 |
| May 1, 2019 | UCBAC Championships | 2:00.61 | 2 | 746 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:01.03 | 39 | 736 |
| April 28, 2018 | Gator Invitational | 2:01.35 | 12 | 728 |
| May 18, 2019 | MPSSAA 3A North Region Meet | 2:01.37 | 4 | 728 |
| April 27, 2019 | Gator Invitational | 2:01.51 | 5 | 724 |
| May 3, 2018 | UCBAC Championships | 2:01.97 | 2 | 713 |
| April 24, 2018 | Chesapeake Division Championships | 2:04.50 | 5 | 655 |
| April 17, 2018 | Aberdeen, Harford Tech @ Perryville | 2:05.84 | 1 | 624 |
| April 10, 2018 | Harford Invitational | 2:05.90 | 5 | 623 |
| May 20, 2017 | MPSSAA 3A North Region Meet | 2:06.25 | 7 | 615 |
| April 17, 2019 | Chesapeake Division Championships | 2:07.07 | 9 | 597 |
| April 3, 2019 | Aberdeen, Elkton @ North East | 2:07.30 | 1 | 592 |
| March 29, 2019 | Aberdeen, Bo Manor, Bel Air | 2:08.50 | 1 | 567 |
| May 4, 2017 | UCBAC Championship | 2:10.89 | 8 | 517 |
| March 26, 2019 | Tri Meet Aberdeen, Perryville @ North Harford | 2:11.70 | 2 | 501 |
| May 5, 2016 | Aberdeen, Jappatowne @ Bel Air | 2:14.00 | 3 | 456 |
| May 3, 2016 | North Harford, Aberdeen @ Havre de Grace | 2:15.20 | 3 | 434 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:15.89 | 62 | 421 |
3mile_cc
491
Points
16:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2018 | UCBAC Championships | 16:22.10 | 15 | 491 |
| Oct. 3, 2017 | Susquehanna Division Championships | 17:09.48 | 4 | 383 |
| Oct. 2, 2018 | Susquehanna Divisional Championship | 17:21.04 | 2 | 359 |
| Nov. 3, 2016 | MPSSAA 3A North XC Regional | 17:25.00 | 9 | 351 |
| Oct. 4, 2016 | Susquehanna Divisional Championships | 17:34.49 | 2 | 331 |
| Oct. 9, 2018 | Harford Invite | 17:37.50 | 15 | 325 |
| Oct. 3, 2018 | Elkton, Fallston, Aberdeen @ Patterson Mill | 17:54.70 | 6 | 292 |
| Sept. 11, 2018 | Aberdeen, Joppatowne, Rising Sun @ North East | 18:11.00 | 2 | 263 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 18:12.39 | 74 | 260 |
| Oct. 29, 2015 | UCBAC Championship | 18:13.20 | 38 | 259 |
| Oct. 22, 2015 | Harford County Championships | 18:20.90 | 32 | 245 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 18:23.65 | 60 | 241 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 18:50.97 | 76 | 197 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 19:18.98 | 138 | 156 |
Mile
Event Group
735
Points
4:10.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2018 | 1500m | AAU Maryland District Qualifier | 4:10.55 | 4 | 735 |
| June 23, 2018 | 1500m | AAU Region 3 Qualifier | 4:13.61 | 3 | 702 |
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:14.50 | 13 | 692 |
| June 23, 2019 | 1500m | AAU Region 3 Championships | 4:15.77 | 4 | 679 |
| April 27, 2019 | 1600m | Gator Invitational | 4:36.19 | 8 | 660 |
Short Sprints
Event Group
566
Points
24.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 200m | Havre de Grace Aberdeen @ Edgewood | 24.94 | 6 | 566 |
Distance
Event Group
547
Points
10:21.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 10:21.97 | 16 | 547 |
| May 20, 2017 | 3200m | MPSSAA 3A North Region Meet | 10:25.53 | 4 | 533 |
| May 4, 2017 | 3200m | UCBAC Championship | 10:26.82 | 5 | 528 |
| May 19, 2018 | 3200m | MPSSAA 3A North Region Meet | 10:30.73 | 5 | 513 |
| April 20, 2017 | 3200m | Chesapeake Divisional Championships | 10:33.00 | 2 | 504 |
Long Sprints
Event Group
775
Points
51.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2019 | 400m | Route 40 Invite | 51.44 | 2 | 775 |
| May 1, 2019 | 400m | UCBAC Championships | 52.14 | 3 | 736 |
| March 29, 2019 | 400m | Aberdeen, Bo Manor, Bel Air | 52.84 | 2 | 698 |
| April 17, 2019 | 400m | Chesapeake Division Championships | 52.85 | 2 | 698 |
| April 11, 2017 | 400m | Harford County Invitational | 53.32 | 3 | 673 |
Cross Country
Event Group
491
Points
16:22.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2018 | 3 Mile XC | UCBAC Championships | 16:22.10 | 15 | 491 |
| Nov. 2, 2017 | 5K XC | MPSSAA 3A North XC Regional | 17:03.00 | 4 | 483 |
| Nov. 2, 2018 | 5K XC | MPSSAA 3A North XC Regional | 17:41.60 | 13 | 398 |
| Sept. 19, 2017 | 5K XC | Aberdeen, Rising Sun, CMW | 17:45.00 | 2 | 391 |
| Oct. 3, 2017 | 3 Mile XC | Susquehanna Division Championships | 17:09.48 | 4 | 383 |
Mid-D
Event Group
843
Points
1:56.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 23, 2019 | 800m | AAU Region 3 Championships | 1:56.75 | 1 | 843 |
| June 10, 2018 | 800m | AAU Maryland District Qualifier | 1:56.97 | 2 | 837 |
| May 25, 2019 | 800m | MPSSAA Outdoor State Championships | 1:57.37 | 2 | 827 |
| June 23, 2018 | 800m | AAU Region 3 Qualifier | 1:57.47 | 2 | 824 |
| May 19, 2018 | 800m | MPSSAA 3A North Region Meet | 1:57.52 | 4 | 823 |
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