Performance Dashboard
Athlete analytics & progression tracking
1600m
637
Points
4:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Cedar Run District Outdoor T&F Championships | 4:38.67 | 7 | 637 |
| April 24, 2010 | MileStat.com Elite Track Classic | 4:49.95 | 56 | 534 |
| May 1, 2010 | VMI High School Classic | 4:50.45 | 18 | 529 |
| April 10, 2010 | Wildcat Invitational | 4:53.17 | 29 | 506 |
| April 14, 2010 | Cedar Run Preview Meet | 4:53.54 | 5 | 503 |
| March 23, 2011 | Heritage, Loudoun Valley, Osbourn | 4:56.04 | 1 | 482 |
| May 13, 2009 | Cedar Run District Outdoor Championships | 4:58.44 | 12 | 462 |
| May 8, 2009 | Millbrook Invitational | 5:00.41 | 12 | 447 |
| May 2, 2009 | VMI High School Classic | 5:05.63 | 57 | 406 |
3000m
378
Points
10:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Victor Cahoon Track Classic | 10:24.50 | 18 | 378 |
3200m
707
Points
9:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2010 | Northwest Region Outdoor T&F Championships | 9:44.09 | 6 | 707 |
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 10:06.23 | 7 | 611 |
| April 24, 2010 | MileStat.com Elite Track Classic | 10:06.31 | 6 | 610 |
| May 1, 2010 | VMI High School Classic | 10:09.32 | 15 | 598 |
| May 13, 2010 | Cedar Run District Outdoor T&F Championships | 10:10.14 | 3 | 595 |
| June 5, 2010 | VHSL Group AAA State Outdoor T&F Championships | 10:12.11 | 28 | 586 |
| April 17, 2010 | John Handley Invitational | 10:12.94 | 10 | 583 |
| April 9, 2011 | Waldorf Track Classic | 10:18.98 | 5 | 559 |
| May 19, 2011 | Cedar Run District Outdoor T&F Championships | 10:21.78 | 3 | 548 |
| April 10, 2010 | Wildcat Invitational | 10:26.26 | 6 | 530 |
| April 13, 2011 | Battlefield Tri Meet | 10:36.04 | 2 | 493 |
| May 13, 2009 | Cedar Run District Outdoor Championships | 10:50.04 | 12 | 442 |
| May 27, 2011 | Northwest Region Outdoor T&F Championships | 10:56.40 | 17 | 419 |
| April 28, 2010 | Heritage Tri Meet #2 | 10:58.14 | 2 | 413 |
| May 2, 2009 | VMI High School Classic | 11:04.02 | 38 | 394 |
5000m
573
Points
16:25.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 16:25.65 | 2 | 573 |
5000m_cc
384
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Third Battle Invitational | 17:48.00 | 19 | 384 |
| Nov. 4, 2010 | Northwest Region XC Championships | 17:51.90 | 59 | 376 |
| Sept. 11, 2010 | Judges Classic | 17:54.00 | 2 | 372 |
| Oct. 3, 2009 | Octoberfest Invitational | 17:56.00 | 148 | 368 |
| Oct. 20, 2010 | Cedar Run District XC Championships | 18:06.00 | 13 | 348 |
| Sept. 25, 2010 | Oatlands Invitational | 18:14.00 | 80 | 333 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:15.00 | 165 | 331 |
| Nov. 5, 2009 | Northwest Region XC Championships | 18:27.80 | 67 | 307 |
| Aug. 29, 2009 | Great Meadow Invitational | 18:29.00 | 10 | 304 |
| Sept. 26, 2009 | Oatlands Invitational | 18:53.00 | 144 | 262 |
| Oct. 28, 2009 | Cedar Run District XC Championships | 18:54.01 | 17 | 260 |
| Oct. 15, 2008 | Millbrook Invitational | 18:55.03 | 45 | 258 |
| Oct. 11, 2008 | Albemarle Invitational | 20:14.72 | 117 | 141 |
Mile
Event Group
637
Points
4:38.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1600m | Cedar Run District Outdoor T&F Championships | 4:38.67 | 7 | 637 |
| April 24, 2010 | 1600m | MileStat.com Elite Track Classic | 4:49.95 | 56 | 534 |
| May 1, 2010 | 1600m | VMI High School Classic | 4:50.45 | 18 | 529 |
| April 10, 2010 | 1600m | Wildcat Invitational | 4:53.17 | 29 | 506 |
| April 14, 2010 | 1600m | Cedar Run Preview Meet | 4:53.54 | 5 | 503 |
Distance
Event Group
707
Points
9:44.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2010 | 3200m | Northwest Region Outdoor T&F Championships | 9:44.09 | 6 | 707 |
| May 7, 2010 | 3200m | Loudoun County Championships sponsored by Cheers Sports | 10:06.23 | 7 | 611 |
| April 24, 2010 | 3200m | MileStat.com Elite Track Classic | 10:06.31 | 6 | 610 |
| May 1, 2010 | 3200m | VMI High School Classic | 10:09.32 | 15 | 598 |
| May 13, 2010 | 3200m | Cedar Run District Outdoor T&F Championships | 10:10.14 | 3 | 595 |
Long-Distance
Event Group
573
Points
16:25.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 5000m | MileStat.com Elite Track Gala | 16:25.65 | 2 | 573 |
Cross Country
Event Group
384
Points
17:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | Third Battle Invitational | 17:48.00 | 19 | 384 |
| Nov. 4, 2010 | 5K XC | Northwest Region XC Championships | 17:51.90 | 59 | 376 |
| Sept. 11, 2010 | 5K XC | Judges Classic | 17:54.00 | 2 | 372 |
| Oct. 3, 2009 | 5K XC | Octoberfest Invitational | 17:56.00 | 148 | 368 |
| Oct. 20, 2010 | 5K XC | Cedar Run District XC Championships | 18:06.00 | 13 | 348 |
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