Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
773
Points
32:15.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Midwest Region Meet | 32:15.79 | 48 | 773 |
1000m
873
Points
2:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Big 12 Championships | 2:29.33 | 12 | 873 |
1500m
939
Points
3:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Jim Duncan Invitational | 3:53.02 | 1 | 939 |
| April 17, 2010 | Kansas Relays | 3:59.51 | 8 | 861 |
| May 16, 2010 | Big 12 Outdoor Championships | 3:59.95 | 22 | 855 |
| May 18, 2008 | Big 12 Outdoor Championship | 4:05.19 | 20 | 795 |
1600m
853
Points
4:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | MSHSL State Track & Field Championships | 4:17.54 | 2 | 853 |
| June 7, 2003 | MSHSL State Track & Field Championships | 4:26.27 | 11 | 760 |
3000m
864
Points
8:34.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Big 12 Championships | 8:34.43 | 32 | 864 |
| March 1, 2008 | Big 12 Indoor Championships | 8:38.53 | 35 | 842 |
| Feb. 13, 2010 | Iowa State University Classic | 8:39.63 | 20 | 836 |
3200m
777
Points
9:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | MSHSL State Track & Field Championships | 9:28.69 | 7 | 777 |
5000m
827
Points
14:54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 14:54.47 | 23 | 827 |
| March 28, 2009 | Stanford Invitational | 14:54.47 | 23 | 827 |
| March 31, 2007 | Stanford Invitational | 14:54.56 | 19 | 826 |
| May 16, 2010 | Big 12 Outdoor Championships | 15:16.04 | 32 | 763 |
| May 18, 2008 | Big 12 Outdoor Championship | 15:51.11 | 21 | 664 |
5000m_cc
656
Points
15:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 15:53.90 | 13 | 656 |
| Oct. 24, 2002 | MSHSL Section 2AA Championship | 15:58.00 | 3 | 645 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 16:05.90 | 7 | 624 |
| Sept. 20, 2003 | Milaca Mega Meet | 16:08.90 | 2 | 617 |
| Sept. 27, 2003 | Roy Griak Invitational | 16:08.90 | 8 | 617 |
| Oct. 23, 2003 | MSHSL Section 2AA Championship | 16:09.00 | 4 | 616 |
| Sept. 25, 2004 | Roy Griak Invitational | 16:10.70 | 11 | 612 |
| Sept. 11, 2003 | Hutchinson Invitational | 16:16.00 | 1 | 598 |
| Oct. 28, 2004 | MSHSL Section 2AA Championship | 16:19.50 | 3 | 589 |
| Oct. 1, 2002 | Victoria Lions Invitational | 16:31.20 | 3 | 560 |
| Nov. 2, 2002 | MSHSL State Cross Country Championships | 16:56.90 | 36 | 497 |
| Oct. 16, 2001 | North Suburban Conference Championships | 17:15.40 | 5 | 455 |
| Oct. 26, 2001 | MSHSL Section 5AA Championships | 17:17.90 | 12 | 449 |
| Oct. 6, 2001 | Swain Meet | 17:25.00 | 21 | 433 |
| Sept. 13, 2001 | Hutchinson Invitational | 17:37.70 | 12 | 406 |
8000m_cc
780
Points
25:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:23.60 | 0 | 780 |
| Oct. 27, 2006 | Big 12 Championships | 25:49.70 | 42 | 738 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:05.80 | 80 | 713 |
| Sept. 29, 2007 | Roy Griak Invitational | 26:40.60 | 118 | 660 |
| Sept. 26, 2009 | Roy Griak Invitational | 27:07.30 | 109 | 621 |
mile
954
Points
4:10.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | Iowa State Last Chance Qualifier | 4:10.17 | 5 | 954 |
| Jan. 30, 2010 | Bill Bergan Invitational | 4:12.47 | 6 | 927 |
| March 1, 2008 | Big 12 Indoor Championships | 4:12.58 | 8 | 926 |
| Feb. 13, 2010 | Iowa State University Classic | 4:14.23 | 17 | 907 |
| March 1, 2008 | Big 12 Indoor Championships | 4:15.55 | 8 | 892 |
| Dec. 11, 2009 | ISU Holiday Preview | 4:18.68 | 2 | 858 |
Cross Country
Event Group
780
Points
25:23.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:23.60 | 0 | 780 |
| Nov. 11, 2006 | 10000mCC | NCAA Midwest Region Meet | 32:15.79 | 48 | 773 |
| Oct. 27, 2006 | 8000mCC | Big 12 Championships | 25:49.70 | 42 | 738 |
| Sept. 23, 2006 | 8000mCC | Roy Griak Invitational | 26:05.80 | 80 | 713 |
| Sept. 29, 2007 | 8000mCC | Roy Griak Invitational | 26:40.60 | 118 | 660 |
Mid-D
Event Group
873
Points
2:29.33
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 1000m | Big 12 Championships | 2:29.33 | 12 | 873 |
Mile
Event Group
954
Points
4:10.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | Mile | Iowa State Last Chance Qualifier | 4:10.17 | 5 | 954 |
| April 10, 2010 | 1500m | Jim Duncan Invitational | 3:53.02 | 1 | 939 |
| Jan. 30, 2010 | Mile | Bill Bergan Invitational | 4:12.47 | 6 | 927 |
| March 1, 2008 | Mile | Big 12 Indoor Championships | 4:12.58 | 8 | 926 |
| Feb. 13, 2010 | Mile | Iowa State University Classic | 4:14.23 | 17 | 907 |
Distance
Event Group
864
Points
8:34.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 3000m | Big 12 Championships | 8:34.43 | 32 | 864 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:38.53 | 35 | 842 |
| Feb. 13, 2010 | 3000m | Iowa State University Classic | 8:39.63 | 20 | 836 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 9:28.69 | 7 | 777 |
Long-Distance
Event Group
827
Points
14:54.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Stanford Invitational | 14:54.47 | 23 | 827 |
| March 28, 2009 | 5000m | Stanford Invitational | 14:54.47 | 23 | 827 |
| March 31, 2007 | 5000m | Stanford Invitational | 14:54.56 | 19 | 826 |
| May 16, 2010 | 5000m | Big 12 Outdoor Championships | 15:16.04 | 32 | 763 |
| May 18, 2008 | 5000m | Big 12 Outdoor Championship | 15:51.11 | 21 | 664 |
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