Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
885
Points
30:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 30:50.20 | 33 | 885 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:21.80 | 33 | 843 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 31:30.00 | 26 | 832 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:57.00 | 173 | 797 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 32:00.80 | 40 | 792 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 34:38.40 | 209 | 602 |
10000m
843
Points
31:21.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | CCAA Track & Field Championships | 31:21.82 | 2 | 843 |
1500m
945
Points
3:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | CCAA Track & Field Championships | 3:52.56 | 1 | 945 |
| May 4, 2023 | CCAA Track & Field Championships | 3:53.37 | 9 | 935 |
| March 24, 2023 | Mangrum Invitational | 3:53.87 | 9 | 929 |
| April 12, 2025 | Pomona Pitzer Invitational | 3:53.91 | 16 | 928 |
| April 5, 2025 | Rafer Johnson/JJK Invite | 3:58.90 | 3 | 868 |
1600m
789
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | CIF-Southern Section Division 2 Prelims | 4:23.52 | 8 | 789 |
| May 22, 2021 | Palomares League Prelims | 4:27.19 | 1 | 750 |
| April 16, 2019 | Palomares League Prelims | 4:32.42 | 7 | 697 |
| April 26, 2019 | Palomares League Finals | 4:32.42 | 7 | 697 |
| April 5, 2019 | South Pasadena Tiger Invitational | 4:33.77 | 3 | 684 |
| March 30, 2019 | Covina Invitational | 4:33.95 | 7 | 682 |
| April 20, 2021 | Claremont vs Bonita | 4:35.29 | 1 | 669 |
| June 12, 2021 | CIF-Southern Section Division 2 Finals | 4:37.55 | 8 | 647 |
| March 12, 2019 | Glendora vs. Bonita vs. Ayala | 4:40.36 | 1 | 621 |
| May 11, 2021 | ALHS @ Bonita HS | 4:40.60 | 1 | 618 |
| March 19, 2019 | Bonita v Alta Loma | 4:40.99 | 3 | 615 |
| March 26, 2019 | Bonita Dual | 4:41.77 | 3 | 607 |
| Feb. 23, 2019 | Colt Classic | 4:44.54 | 20 | 582 |
| April 26, 2019 | Palomares League Finals | 4:46.96 | 12 | 560 |
| May 2, 2018 | Palomares League Finals | 4:48.32 | 8 | 548 |
| April 28, 2018 | Palomares League Prelims | 4:50.38 | 8 | 530 |
| March 16, 2019 | California Relays | 4:51.28 | 3 | 522 |
| May 4, 2021 | Bonita vs Colony | 4:52.75 | 1 | 510 |
| April 9, 2019 | Colony vs Bonita | 4:59.20 | 3 | 456 |
| March 28, 2018 | Bonita vs. Ayala | 5:01.53 | 3 | 438 |
| March 23, 2018 | Pasadena Games Invitational | 5:02.22 | 18 | 432 |
| March 10, 2018 | Colt Classic | 5:03.01 | 13 | 426 |
| March 19, 2018 | Diamond Bar vs. Bonita | 5:05.53 | 1 | 407 |
| March 1, 2018 | Bonita vs San Dimas | 5:12.38 | 2 | 356 |
3000m
930
Points
8:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Beach Opener | 8:22.27 | 1 | 930 |
| Feb. 22, 2025 | 28th Rossi Relays | 8:29.64 | 9 | 889 |
3200m
738
Points
9:37.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Colt Classic | 9:37.07 | 2 | 738 |
| March 4, 2020 | Claremont vs Glendora | 9:47.83 | 4 | 690 |
| April 27, 2021 | Bonita vs Glendora | 9:55.16 | 2 | 658 |
| April 27, 2021 | Bonita vs Glendora | 9:55.16 | 2 | 658 |
| April 5, 2019 | South Pasadena Tiger Invitational | 9:56.30 | 3 | 653 |
| Feb. 27, 2020 | Bonita vs San Dimas | 10:05.39 | 1 | 614 |
| March 12, 2019 | Glendora vs. Bonita vs. Ayala | 10:06.78 | 2 | 608 |
| March 19, 2019 | Bonita v Alta Loma | 10:06.98 | 2 | 608 |
| April 26, 2019 | Palomares League Finals | 10:08.05 | 13 | 603 |
| Feb. 23, 2019 | Colt Classic | 10:16.02 | 2 | 571 |
| March 26, 2019 | Bonita Dual | 10:20.30 | 3 | 553 |
| April 28, 2018 | Palomares League Prelims | 10:23.36 | 2 | 541 |
| March 10, 2018 | Colt Classic | 10:56.71 | 10 | 418 |
| March 19, 2018 | Diamond Bar vs. Bonita | 11:01.91 | 2 | 401 |
| March 28, 2018 | Bonita vs. Ayala | 11:17.35 | 2 | 350 |
| March 1, 2018 | Bonita vs San Dimas | 11:26.64 | 1 | 321 |
| Feb. 3, 2018 | Arcadia All-Comers | 12:05.90 | 8 | 214 |
5000m
930
Points
14:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 14:21.53 | 12 | 930 |
| May 2, 2025 | CCAA Track & Field Championships | 14:39.19 | 4 | 874 |
| May 8, 2025 | APU Franson Last Chance Invite | 14:43.09 | 21 | 862 |
| March 21, 2025 | Bob Larsen Distance Carnival | 14:53.20 | 13 | 831 |
| May 4, 2023 | CCAA Track & Field Championships | 15:12.54 | 14 | 773 |
5000m_cc
660
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Brea Invitational | 15:52.50 | 4 | 660 |
| Oct. 12, 2019 | Clovis Invitational | 16:17.20 | 16 | 595 |
| Sept. 29, 2018 | Brea Invitational | 16:41.00 | 11 | 535 |
| Dec. 1, 2018 | Foot Locker West Regional | 17:20.50 | 43 | 443 |
| Dec. 2, 2017 | Foot Locker West Regional | 18:10.70 | 33 | 339 |
800m
673
Points
2:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Ayala v Bonita Dual Meet | 2:03.68 | 2 | 673 |
| April 9, 2019 | Colony vs Bonita | 2:07.42 | 4 | 590 |
| May 4, 2021 | Bonita vs Colony | 2:10.95 | 1 | 516 |
| March 26, 2019 | Bonita Dual | 2:11.19 | 1 | 511 |
| May 11, 2021 | ALHS @ Bonita HS | 2:12.60 | 1 | 483 |
8000m_cc
902
Points
24:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | UCR Cross Country Invitational | 24:10.90 | 17 | 902 |
| Sept. 16, 2023 | Riverside Invitational | 24:10.90 | 17 | 902 |
| Sept. 13, 2025 | Cougar Challenge Declarations | 24:24.90 | 4 | 878 |
| Oct. 4, 2025 | Pomona-Pitzer Cross Country Invitational | 24:45.70 | 7 | 842 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 24:48.10 | 4 | 838 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:49.50 | 35 | 836 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 24:54.20 | 5 | 828 |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 25:11.30 | 7 | 800 |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 25:11.30 | 7 | 800 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:22.50 | 13 | 781 |
| Sept. 25, 2021 | Cougar Challenge | 25:23.30 | 31 | 780 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 25:24.60 | 9 | 778 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:33.00 | 21 | 765 |
| Oct. 23, 2021 | CCAA Conference Championship | 25:33.00 | 21 | 765 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 25:33.20 | 36 | 764 |
| Sept. 10, 2021 | Biola Invitational | 25:49.30 | 21 | 739 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 26:04.60 | 28 | 715 |
4mile_cc
796
Points
20:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | 2nd Annual Seawolf Invite | 20:02.10 | 2 | 796 |
mile
943
Points
4:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 4:11.10 | 1 | 943 |
3mile_cc
709
Points
15:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Palomares League Finals | 15:00.50 | 5 | 709 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:13.90 | 28 | 671 |
| Oct. 13, 2018 | Bell Gardens Invitational | 15:17.52 | 1 | 660 |
| Sept. 28, 2019 | Dana Hills Invitational | 15:25.40 | 1 | 638 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:25.90 | 7 | 637 |
| Oct. 27, 2018 | Palomares League Finals | 15:28.26 | 13 | 631 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:38.00 | 31 | 604 |
| Sept. 22, 2018 | Palomares League Cluster | 15:44.34 | 16 | 587 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:49.20 | 24 | 574 |
| March 13, 2021 | Palomares League Finals | 15:56.48 | 12 | 555 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:58.00 | 17 | 552 |
| Sept. 7, 2019 | Rosemead Invitational | 16:01.00 | 23 | 544 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:02.00 | 20 | 541 |
| Nov. 23, 2019 | CIF Southern Section Finals | 16:02.30 | 46 | 541 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:03.00 | 16 | 539 |
| Feb. 20, 2021 | Ayala vs Bonita | 16:09.58 | 6 | 522 |
| Feb. 27, 2021 | Bonita v Glendora Dual Meet | 16:16.96 | 2 | 504 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:30.20 | 33 | 472 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:37.40 | 5 | 455 |
| Sept. 23, 2017 | Dana Hills Invitational | 16:37.70 | 2 | 454 |
| March 6, 2021 | Bonita vs Claremont | 16:39.14 | 11 | 451 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:55.80 | 80 | 413 |
| Oct. 28, 2017 | Palomares League Finals | 16:57.00 | 32 | 410 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:12.00 | 38 | 378 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 17:13.30 | 10 | 375 |
| Nov. 18, 2017 | CIF Southern Section Finals | 17:33.30 | 143 | 334 |
| Sept. 6, 2017 | Palomares League Cluster #1 | 17:55.96 | 14 | 290 |
Cross Country
Event Group
902
Points
24:10.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 24:10.90 | 17 | 902 |
| Sept. 16, 2023 | 8000mCC | Riverside Invitational | 24:10.90 | 17 | 902 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:50.20 | 33 | 885 |
| Sept. 13, 2025 | 8000mCC | Cougar Challenge Declarations | 24:24.90 | 4 | 878 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:21.80 | 33 | 843 |
Long-Distance
Event Group
930
Points
14:21.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:21.53 | 12 | 930 |
| May 2, 2025 | 5000m | CCAA Track & Field Championships | 14:39.19 | 4 | 874 |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 14:43.09 | 21 | 862 |
| May 2, 2025 | 10000m | CCAA Track & Field Championships | 31:21.82 | 2 | 843 |
| March 21, 2025 | 5000m | Bob Larsen Distance Carnival | 14:53.20 | 13 | 831 |
Mile
Event Group
945
Points
3:52.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 1500m | CCAA Track & Field Championships | 3:52.56 | 1 | 945 |
| April 29, 2023 | Mile | Steve Scott Invite | 4:11.10 | 1 | 943 |
| May 4, 2023 | 1500m | CCAA Track & Field Championships | 3:53.37 | 9 | 935 |
| March 24, 2023 | 1500m | Mangrum Invitational | 3:53.87 | 9 | 929 |
| April 12, 2025 | 1500m | Pomona Pitzer Invitational | 3:53.91 | 16 | 928 |
Distance
Event Group
930
Points
8:22.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 3000m | Beach Opener | 8:22.27 | 1 | 930 |
| Feb. 22, 2025 | 3000m | 28th Rossi Relays | 8:29.64 | 9 | 889 |
| March 7, 2020 | 3200m | Colt Classic | 9:37.07 | 2 | 738 |
| March 4, 2020 | 3200m | Claremont vs Glendora | 9:47.83 | 4 | 690 |
| April 27, 2021 | 3200m | Bonita vs Glendora | 9:55.16 | 2 | 658 |
Mid-D
Event Group
673
Points
2:03.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 800m | Ayala v Bonita Dual Meet | 2:03.68 | 2 | 673 |
| April 9, 2019 | 800m | Colony vs Bonita | 2:07.42 | 4 | 590 |
| May 4, 2021 | 800m | Bonita vs Colony | 2:10.95 | 1 | 516 |
| March 26, 2019 | 800m | Bonita Dual | 2:11.19 | 1 | 511 |
| May 11, 2021 | 800m | ALHS @ Bonita HS | 2:12.60 | 1 | 483 |
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