Performance Dashboard
Athlete analytics & progression tracking
100m
481
Points
12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | PSAL Manhattan Borough Champs | 12.58 | 10 | 481 |
| May 22, 2010 | PSAL Manhattan Borough Champs | 12.81 | 12 | 432 |
1000m
225
Points
3:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2009 | PSAL Borough Champs | 3:12.74 | 12 | 225 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 3:22.87 | 54 | 135 |
1500m
587
Points
4:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2010 | AAU Area 2 National Qualifier | 4:24.85 | 5 | 587 |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 4:42.13 | 7 | 430 |
200m
412
Points
26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | PSAL Manhattan Borough Champs | 26.49 | 18 | 412 |
| March 21, 2009 | PSAL Season Opener | 26.88 | 106 | 377 |
| March 21, 2009 | PSAL Season Opener | 26.88 | 106 | 377 |
2000msc
587
Points
7:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2010 | AAU Area 2 National Qualifier | 7:00.44 | 2 | 587 |
300m
108
Points
49.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 49.51 | 202 | 108 |
3000m
515
Points
9:48.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2010 | AAU Area 2 National Qualifier | 9:48.72 | 4 | 515 |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 10:09.19 | 2 | 434 |
400m
433
Points
58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | PSAL Manhattan Champs | 58.39 | 9 | 433 |
| May 22, 2010 | PSAL Manhattan Borough Champs | 58.93 | 13 | 411 |
| April 11, 2009 | NYC Mayor's Cup | 1:00.90 | 131 | 334 |
| March 21, 2009 | PSAL Season Opener | 1:05.80 | 50 | 178 |
800m
567
Points
2:08.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 2:08.48 | 17 | 567 |
Short Sprints
Event Group
481
Points
12.58
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 100m | PSAL Manhattan Borough Champs | 12.58 | 10 | 481 |
| May 22, 2010 | 100m | PSAL Manhattan Borough Champs | 12.81 | 12 | 432 |
| May 22, 2010 | 200m | PSAL Manhattan Borough Champs | 26.49 | 18 | 412 |
| March 21, 2009 | 200m | PSAL Season Opener | 26.88 | 106 | 377 |
| March 21, 2009 | 200m | PSAL Season Opener | 26.88 | 106 | 377 |
Mid-D
Event Group
567
Points
2:08.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 19, 2009 | 800m | 4th United Age Group Track Coaches Asso. Youth Invitational | 2:08.48 | 17 | 567 |
| Feb. 19, 2009 | 1000m | PSAL Borough Champs | 3:12.74 | 12 | 225 |
| Dec. 7, 2008 | 1000m | PSAL Jim McKay Memorial | 3:22.87 | 54 | 135 |
Mile
Event Group
587
Points
4:24.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2010 | 1500m | AAU Area 2 National Qualifier | 4:24.85 | 5 | 587 |
| July 19, 2009 | 1500m | 4th United Age Group Track Coaches Asso. Youth Invitational | 4:42.13 | 7 | 430 |
Steeple
Event Group
587
Points
7:00.44
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2010 | 2000mSC | AAU Area 2 National Qualifier | 7:00.44 | 2 | 587 |
Long Sprints
Event Group
433
Points
58.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400m | PSAL Manhattan Champs | 58.39 | 9 | 433 |
| May 22, 2010 | 400m | PSAL Manhattan Borough Champs | 58.93 | 13 | 411 |
| April 11, 2009 | 400m | NYC Mayor's Cup | 1:00.90 | 131 | 334 |
| March 21, 2009 | 400m | PSAL Season Opener | 1:05.80 | 50 | 178 |
| Dec. 6, 2009 | 300m | PSAL Jim McKay Memorial Invitational | 49.51 | 202 | 108 |
Distance
Event Group
515
Points
9:48.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2010 | 3000m | AAU Area 2 National Qualifier | 9:48.72 | 4 | 515 |
| July 19, 2009 | 3000m | 4th United Age Group Track Coaches Asso. Youth Invitational | 10:09.19 | 2 | 434 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava