Performance Dashboard
Athlete analytics & progression tracking
1000m
429
Points
2:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | Section 1 League 4A Champs | 2:55.70 | 5 | 429 |
| Feb. 21, 2011 | Section 1 Class A Champs | 3:02.10 | 18 | 345 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 3:03.20 | 21 | 331 |
| Feb. 3, 2011 | Rockland County Championships | 3:04.60 | 20 | 314 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 3:08.90 | 38 | 265 |
1600m
514
Points
4:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 4:52.23 | 48 | 514 |
| May 20, 2011 | Rockland County Champs | 4:58.90 | 22 | 459 |
| Jan. 21, 2011 | Section 1 League 4A Champs | 4:59.70 | 8 | 452 |
| May 28, 2011 | Section 1 Class A Championship | 5:00.70 | 35 | 444 |
| May 5, 2011 | Section 1 League 4A Champs | 5:01.00 | 14 | 442 |
2000m
370
Points
6:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Mr. Mark Meet | 6:37.80 | 9 | 370 |
3200m
421
Points
10:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | Rockland County Champs | 10:55.90 | 17 | 421 |
5000m_cc
228
Points
19:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Red Raider Run | 19:13.50 | 48 | 228 |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 19:15.10 | 42 | 225 |
| Nov. 5, 2010 | Section 1 Championships | 19:22.24 | 81 | 214 |
| Sept. 25, 2010 | Fred Gressler Invitational | 19:47.70 | 17 | 177 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 20:37.71 | 120 | 114 |
600m
277
Points
1:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2009 | Section 1 Kick Off #1 | 1:42.70 | 38 | 277 |
| Jan. 31, 2010 | Rockland County Champs | 1:43.90 | 37 | 253 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 1:44.30 | 25 | 245 |
800m
388
Points
2:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Section 1 League IVA | 2:17.70 | 15 | 388 |
| May 13, 2010 | Rockland County Champs | 2:22.00 | 20 | 317 |
lj
1
Points
11-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Red Raider Relays | 11-0.5 | 34 | 1 |
| May 4, 2010 | Section 1 League IVA | 14-1 | 33 | 1 |
mile
551
Points
4:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 4:49.70 | 12 | 551 |
3mile_cc
245
Points
18:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Rockland County Championships | 18:21.35 | 40 | 245 |
| Sept. 11, 2010 | Suffern Invitational | 18:34.66 | 30 | 222 |
| Oct. 29, 2009 | Rockland County Championships | 20:59.47 | 67 | 49 |
Mid-D
Event Group
429
Points
2:55.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2011 | 1000m | Section 1 League 4A Champs | 2:55.70 | 5 | 429 |
| May 4, 2010 | 800m | Section 1 League IVA | 2:17.70 | 15 | 388 |
| Feb. 21, 2011 | 1000m | Section 1 Class A Champs | 3:02.10 | 18 | 345 |
| Dec. 12, 2010 | 1000m | Section 1 Kick Off #1 | 3:03.20 | 21 | 331 |
| May 13, 2010 | 800m | Rockland County Champs | 2:22.00 | 20 | 317 |
Mile
Event Group
551
Points
4:49.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | Mile | Clarkstown South Gold Rush | 4:49.70 | 12 | 551 |
| April 16, 2011 | 1600m | Red Raider Relays | 4:52.23 | 48 | 514 |
| May 20, 2011 | 1600m | Rockland County Champs | 4:58.90 | 22 | 459 |
| Jan. 21, 2011 | 1600m | Section 1 League 4A Champs | 4:59.70 | 8 | 452 |
| May 28, 2011 | 1600m | Section 1 Class A Championship | 5:00.70 | 35 | 444 |
Distance
Event Group
421
Points
10:55.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2011 | 3200m | Rockland County Champs | 10:55.90 | 17 | 421 |
Cross Country
Event Group
245
Points
18:21.35
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2010 | 3 Mile XC | Rockland County Championships | 18:21.35 | 40 | 245 |
| Sept. 17, 2010 | 5K XC | Red Raider Run | 19:13.50 | 48 | 228 |
| Oct. 9, 2010 | 5K XC | Byram Hills Bobcat Run | 19:15.10 | 42 | 225 |
| Sept. 11, 2010 | 3 Mile XC | Suffern Invitational | 18:34.66 | 30 | 222 |
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 19:22.24 | 81 | 214 |
Jump
Event Group
1
Points
11-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | LJ | Red Raider Relays | 11-0.5 | 34 | 1 |
| May 4, 2010 | LJ | Section 1 League IVA | 14-1 | 33 | 1 |
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