Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
31:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Conference USA Outdoor Championships | 31:16.76 | 7 | 849 |
10000m_cc
782
Points
32:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 32:08.20 | 113 | 782 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 32:58.00 | 140 | 720 |
1500m
878
Points
3:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Charlotte Invitational | 3:58.02 | 6 | 878 |
| March 17, 2012 | Ravenscroft Early Bird Invitational | 4:33.06 | 15 | 509 |
1600m
773
Points
4:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Jordan Home Meet | 4:25.00 | 1 | 773 |
| April 4, 2014 | Jordan Tri | 4:25.00 | 0 | 773 |
| March 23, 2013 | Phoenix High School Classic | 4:25.19 | 4 | 771 |
| April 28, 2014 | PAC 6 4A Conference Championship | 4:26.63 | 1 | 756 |
| April 23, 2014 | Jordan Home Meet | 4:30.00 | 1 | 722 |
| April 23, 2014 | Jordan Home Meet | 4:30.00 | 1 | 722 |
| April 19, 2014 | Apex Relays | 4:30.04 | 14 | 721 |
| March 7, 2013 | Jordan Home Meet | 4:39.00 | 4 | 633 |
| March 14, 2012 | Jordan Home Meet | 4:43.60 | 2 | 590 |
| May 1, 2012 | PAC 6 Conference Championship | 4:51.11 | 6 | 524 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 4:52.50 | 12 | 512 |
| April 27, 2011 | PAC-6 Conference Championship | 4:57.25 | 6 | 472 |
| April 9, 2014 | Northern Durham Home Meet | 5:08.00 | 3 | 388 |
| April 10, 2013 | Jordan Home Meet | 5:16.00 | 2 | 331 |
3000m
822
Points
8:42.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2016 | Conference USA Championships | 8:42.38 | 3 | 822 |
| Feb. 13, 2016 | Samford Open Invitational | 8:45.07 | 13 | 808 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 9:02.34 | 11 | 722 |
| Jan. 15, 2016 | Virginia Tech Invitational | 9:12.29 | 16 | 675 |
| March 17, 2012 | Ravenscroft Early Bird Invitational | 9:24.00 | 8 | 621 |
3200m
733
Points
9:38.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Eastern High School Challenge | 9:38.28 | 1 | 733 |
| April 13, 2013 | Taco Bell Classic | 9:40.14 | 13 | 724 |
| Feb. 27, 2013 | Apex vs. Jordan Scrimmage | 9:43.00 | 2 | 711 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 9:44.83 | 1 | 703 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 9:45.70 | 7 | 699 |
| Jan. 11, 2014 | Durham Striders Invitational | 9:49.72 | 4 | 682 |
| Jan. 5, 2013 | North Carolina High School Opener | 9:54.49 | 4 | 661 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 9:55.29 | 12 | 657 |
| Jan. 29, 2013 | Eastern Alamance Polar Bear 1-29 | 10:00.30 | 2 | 636 |
| March 7, 2013 | Jordan Home Meet | 10:02.00 | 1 | 629 |
| April 3, 2012 | Southern Durham Home Meet | 10:04.25 | 1 | 619 |
| April 28, 2014 | PAC 6 4A Conference Championship | 10:06.28 | 2 | 611 |
| Jan. 7, 2012 | North Carolina HS Opener | 10:19.69 | 11 | 556 |
| April 23, 2014 | Jordan Home Meet | 10:21.00 | 2 | 551 |
| April 23, 2014 | Jordan Home Meet | 10:21.00 | 2 | 551 |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 10:38.41 | 12 | 484 |
| March 14, 2012 | Jordan Home Meet | 10:47.00 | 1 | 453 |
| March 28, 2012 | Jordan Home Meet | 11:03.00 | 1 | 397 |
| April 9, 2014 | Northern Durham Home Meet | 12:28.00 | 6 | 163 |
3200m_cc
732
Points
9:38.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:38.51 | 23 | 732 |
| Nov. 16, 2012 | Millbrook Two-Mile | 10:01.70 | 5 | 630 |
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 10:13.80 | 25 | 580 |
400h
1
Points
9:26.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Duke Invitational | 9:26.69 | 7 | 1 |
| May 15, 2016 | Conference USA Outdoor Championships | 9:56.75 | 11 | 1 |
5000m
763
Points
15:15.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2016 | Conference USA Championships | 15:15.76 | 19 | 763 |
5000m_cc
683
Points
15:44.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 15:44.11 | 4 | 683 |
| Sept. 21, 2013 | Beeson Park Invitational | 15:44.57 | 5 | 682 |
| Aug. 24, 2013 | Providence Invitational | 15:59.00 | 17 | 643 |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 16:03.60 | 9 | 630 |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 16:04.99 | 6 | 627 |
| Aug. 25, 2012 | Providence Invitational | 16:08.00 | 14 | 619 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:11.00 | 8 | 611 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:13.36 | 29 | 605 |
| Sept. 1, 2012 | Jungle Run (Night Race) | 16:17.30 | 3 | 595 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 16:28.57 | 6 | 566 |
| Oct. 1, 2013 | Durham County Meet | 16:30.00 | 2 | 563 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:31.80 | 16 | 558 |
| Oct. 15, 2013 | PAC-6 Conference Championship | 16:34.00 | 3 | 553 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:37.00 | 34 | 545 |
| Oct. 11, 2012 | Durham City/County Meet | 16:41.00 | 2 | 535 |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 16:44.46 | 18 | 527 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:45.82 | 66 | 524 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:52.20 | 11 | 508 |
| Oct. 16, 2012 | PAC-6 4A Conference Championship | 16:54.00 | 4 | 504 |
| Oct. 4, 2011 | Durham City-County Championship | 17:19.00 | 5 | 447 |
| Sept. 10, 2011 | Durham Academy Invitational | 17:51.00 | 16 | 378 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:00.63 | 52 | 359 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:09.40 | 173 | 341 |
800m
710
Points
2:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2014 | Jordan Tri | 2:02.10 | 0 | 710 |
| April 2, 2014 | Jordan Home Meet | 2:02.10 | 1 | 710 |
8000m_cc
767
Points
25:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Conference USA Championship | 25:31.20 | 20 | 767 |
| Oct. 16, 2015 | Wake Forest Invitational | 25:37.70 | 27 | 757 |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 25:49.90 | 5 | 738 |
| Nov. 1, 2014 | Conference USA Championship | 25:51.30 | 37 | 735 |
mile
604
Points
4:43.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Carolina Relays | 4:43.78 | 11 | 604 |
Long-Distance
Event Group
849
Points
31:16.76
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 10000m | Conference USA Outdoor Championships | 31:16.76 | 7 | 849 |
| Feb. 25, 2016 | 5000m | Conference USA Championships | 15:15.76 | 19 | 763 |
Cross Country
Event Group
782
Points
32:08.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 32:08.20 | 113 | 782 |
| Oct. 31, 2015 | 8000mCC | Conference USA Championship | 25:31.20 | 20 | 767 |
| Oct. 16, 2015 | 8000mCC | Wake Forest Invitational | 25:37.70 | 27 | 757 |
| Sept. 25, 2015 | 8000mCC | Charlotte Cross Country Invitational | 25:49.90 | 5 | 738 |
| Nov. 1, 2014 | 8000mCC | Conference USA Championship | 25:51.30 | 37 | 735 |
Mile
Event Group
878
Points
3:58.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 1500m | Charlotte Invitational | 3:58.02 | 6 | 878 |
| April 2, 2014 | 1600m | Jordan Home Meet | 4:25.00 | 1 | 773 |
| April 4, 2014 | 1600m | Jordan Tri | 4:25.00 | 0 | 773 |
| March 23, 2013 | 1600m | Phoenix High School Classic | 4:25.19 | 4 | 771 |
| April 28, 2014 | 1600m | PAC 6 4A Conference Championship | 4:26.63 | 1 | 756 |
Distance
Event Group
822
Points
8:42.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2016 | 3000m | Conference USA Championships | 8:42.38 | 3 | 822 |
| Feb. 13, 2016 | 3000m | Samford Open Invitational | 8:45.07 | 13 | 808 |
| Feb. 1, 2014 | 3200m | Eastern High School Challenge | 9:38.28 | 1 | 733 |
| April 13, 2013 | 3200m | Taco Bell Classic | 9:40.14 | 13 | 724 |
| March 16, 2013 | 3000m | Ravenscroft Early Bird Classic | 9:02.34 | 11 | 722 |
Hurdles
Event Group
1
Points
9:26.69
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400H | Duke Invitational | 9:26.69 | 7 | 1 |
| May 15, 2016 | 400H | Conference USA Outdoor Championships | 9:56.75 | 11 | 1 |
Mid-D
Event Group
710
Points
2:02.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2014 | 800m | Jordan Tri | 2:02.10 | 0 | 710 |
| April 2, 2014 | 800m | Jordan Home Meet | 2:02.10 | 1 | 710 |
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