Performance Dashboard
Athlete analytics & progression tracking
1000m
739
Points
2:36.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | St. Christophers Invitational | 2:36.36 | 5 | 739 |
| Feb. 21, 2007 | Region II Meet | 2:39.12 | 3 | 690 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 2:39.23 | 0 | 688 |
| March 3, 2007 | VHSL Group AA State Meet | 2:39.43 | 7 | 684 |
| Feb. 8, 2007 | Valley District Meet | 2:40.54 | 2 | 665 |
| March 4, 2006 | VHSL Group AA State Meet | 2:40.81 | 7 | 660 |
| Feb. 1, 2006 | Fort Defiance Polar Bear Meet | 2:41.24 | 0 | 653 |
| Feb. 22, 2006 | Region II Meet | 2:42.15 | 4 | 638 |
| Jan. 31, 2007 | Fort Defiance Polar Bear Meet | 2:42.24 | 0 | 636 |
| Jan. 14, 2006 | FUMA Invitational | 2:44.39 | 4 | 600 |
1600m
773
Points
4:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 4:24.98 | 6 | 773 |
| May 14, 2007 | Valley District Meet | 4:26.88 | 5 | 754 |
| May 9, 2007 | Augusta City-County Track Challenge | 4:27.34 | 1 | 749 |
| March 3, 2007 | VHSL Group AA State Meet | 4:28.55 | 4 | 736 |
| April 28, 2007 | Dogwood Track Classic | 4:29.58 | 12 | 726 |
| Jan. 27, 2007 | St. Christophers Invitational | 4:29.74 | 6 | 724 |
| May 24, 2007 | Region II Meet | 4:29.99 | 4 | 722 |
| May 5, 2007 | VMI High School Classic | 4:30.40 | 4 | 718 |
| May 17, 2006 | Valley District Meet | 4:30.50 | 0 | 717 |
| May 6, 2006 | Gar-Field Invitational | 4:32.57 | 4 | 696 |
| June 3, 2006 | VHSL Group AA State Meet | 4:32.61 | 7 | 695 |
| May 3, 2006 | Fort Defiance Tri Meet | 4:35.34 | 0 | 669 |
| May 7, 2005 | Gar-Field Invitational | 4:35.61 | 0 | 666 |
| March 4, 2006 | VHSL Group AA State Meet | 4:35.70 | 10 | 665 |
| Feb. 8, 2007 | Valley District Meet | 4:37.54 | 2 | 647 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 4:37.74 | 0 | 645 |
| Dec. 6, 2006 | Fort Defiance Polar Bear Meet #1 | 4:38.34 | 0 | 640 |
| Feb. 22, 2006 | Region II Meet | 4:40.16 | 4 | 622 |
| April 14, 2007 | Turner Ashby Invitational | 4:40.26 | 3 | 621 |
| Jan. 21, 2006 | Keydet Invitational | 4:42.33 | 15 | 602 |
| Feb. 11, 2006 | Valley District Meet | 4:44.24 | 0 | 585 |
3200m
738
Points
9:37.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2006 | Southern Track Classic | 9:37.14 | 10 | 738 |
| April 22, 2006 | Allen Johnson Invitational | 9:40.49 | 4 | 723 |
| May 5, 2007 | VMI High School Classic | 9:44.14 | 2 | 706 |
| Jan. 6, 2007 | Keydet Invitational | 9:55.77 | 2 | 655 |
| April 21, 2007 | Amherst County Invitational | 9:59.40 | 2 | 640 |
| April 30, 2005 | Dogwood Track Classic | 10:01.64 | 0 | 630 |
| May 26, 2005 | Region II Meet | 10:03.45 | 0 | 622 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 10:04.95 | 24 | 616 |
| June 3, 2006 | VHSL Group AA State Meet | 10:07.70 | 23 | 605 |
| Feb. 1, 2006 | Fort Defiance Polar Bear Meet | 10:08.24 | 0 | 602 |
| Feb. 21, 2007 | Region II Meet | 10:08.60 | 5 | 601 |
| June 4, 2005 | VHSL Group AA State Meet | 10:10.15 | 0 | 595 |
| May 9, 2007 | Augusta City-County Track Challenge | 10:11.14 | 1 | 590 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 10:13.62 | 2 | 580 |
| Dec. 17, 2005 | Spotswood Invitational #1 | 10:16.24 | 0 | 570 |
| April 15, 2006 | Appomattox Invitational | 10:17.21 | 3 | 566 |
| May 3, 2006 | Fort Defiance Tri Meet | 10:20.34 | 0 | 553 |
| May 20, 2005 | Valley District meet | 10:20.80 | 0 | 551 |
500m
639
Points
1:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2006 | Fort Defiance Polar Bear Meet #2 | 1:10.94 | 0 | 639 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 15:57.00 | 0 | 648 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:05.00 | 0 | 627 |
| Nov. 3, 2005 | Region II Meet | 16:15.71 | 10 | 599 |
| Nov. 3, 2006 | Region II Meet | 16:23.19 | 9 | 580 |
| Sept. 16, 2006 | Knights Cross Invitational | 16:25.11 | 4 | 575 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 16:39.09 | 8 | 540 |
| Oct. 1, 2005 | Octoberfest Invitational | 16:40.73 | 22 | 536 |
| Oct. 14, 2006 | Albemarle Invitational | 16:41.58 | 11 | 534 |
| Oct. 15, 2005 | Lee-Davis Subvarsity & Varsity Invitational | 16:42.00 | 9 | 533 |
| Sept. 24, 2005 | Knight\'s Crossing Invitational | 16:42.06 | 0 | 533 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:42.09 | 27 | 533 |
| Oct. 25, 2006 | Valley District Meet | 16:44.00 | 3 | 528 |
| Oct. 9, 2004 | Albemarle Invitational | 16:51.69 | 0 | 510 |
| Sept. 17, 2005 | Lee-Davis Invitational | 16:54.00 | 1 | 504 |
| Sept. 9, 2006 | Eastern Mennonite Invitational | 17:28.00 | 0 | 427 |
800m
762
Points
1:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Amherst County Invitational | 1:59.94 | 1 | 762 |
| May 26, 2006 | Region II Meet | 2:00.05 | 3 | 760 |
| May 24, 2007 | Region II Meet | 2:00.34 | 7 | 753 |
| April 30, 2005 | Dogwood Track Classic | 2:01.35 | 0 | 728 |
| April 29, 2006 | Dogwood Track Classic | 2:01.64 | 10 | 721 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 2:05.63 | 20 | 629 |
3mile_cc
487
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2004 | William & Mary Invitational | 16:24.00 | 0 | 487 |
Mid-D
Event Group
762
Points
1:59.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 800m | Amherst County Invitational | 1:59.94 | 1 | 762 |
| May 26, 2006 | 800m | Region II Meet | 2:00.05 | 3 | 760 |
| May 24, 2007 | 800m | Region II Meet | 2:00.34 | 7 | 753 |
| Jan. 27, 2007 | 1000m | St. Christophers Invitational | 2:36.36 | 5 | 739 |
| April 30, 2005 | 800m | Dogwood Track Classic | 2:01.35 | 0 | 728 |
Mile
Event Group
773
Points
4:24.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 1600m | VHSL Group AA State Outdoor Championships | 4:24.98 | 6 | 773 |
| May 14, 2007 | 1600m | Valley District Meet | 4:26.88 | 5 | 754 |
| May 9, 2007 | 1600m | Augusta City-County Track Challenge | 4:27.34 | 1 | 749 |
| March 3, 2007 | 1600m | VHSL Group AA State Meet | 4:28.55 | 4 | 736 |
| April 28, 2007 | 1600m | Dogwood Track Classic | 4:29.58 | 12 | 726 |
Distance
Event Group
738
Points
9:37.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2006 | 3200m | Southern Track Classic | 9:37.14 | 10 | 738 |
| April 22, 2006 | 3200m | Allen Johnson Invitational | 9:40.49 | 4 | 723 |
| May 5, 2007 | 3200m | VMI High School Classic | 9:44.14 | 2 | 706 |
| Jan. 6, 2007 | 3200m | Keydet Invitational | 9:55.77 | 2 | 655 |
| April 21, 2007 | 3200m | Amherst County Invitational | 9:59.40 | 2 | 640 |
Long Sprints
Event Group
639
Points
1:10.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2006 | 500m | Fort Defiance Polar Bear Meet #2 | 1:10.94 | 0 | 639 |
Cross Country
Event Group
648
Points
15:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 15:57.00 | 0 | 648 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:05.00 | 0 | 627 |
| Nov. 3, 2005 | 5K XC | Region II Meet | 16:15.71 | 10 | 599 |
| Nov. 3, 2006 | 5K XC | Region II Meet | 16:23.19 | 9 | 580 |
| Sept. 16, 2006 | 5K XC | Knights Cross Invitational | 16:25.11 | 4 | 575 |
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