Performance Dashboard
Athlete analytics & progression tracking
1500m
486
Points
4:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Victor Cahoon Track Classic | 4:35.65 | 27 | 486 |
1600m
532
Points
4:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2008 | Patriot District Meet | 4:50.12 | 14 | 532 |
| April 12, 2008 | Southern Maryland Track Classic | 5:02.06 | 14 | 434 |
3000m
394
Points
10:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | All-American Track Classic | 10:20.16 | 20 | 394 |
3200m
443
Points
10:49.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | T.C. Williams Invitational | 10:49.56 | 8 | 443 |
| May 17, 2007 | Patriot District Meet | 10:50.37 | 3 | 441 |
| April 9, 2008 | Hayfield, Annandale, West Springfield, & T.C. Williams | 11:16.85 | 0 | 352 |
5000m_cc
462
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Glory Days Grill Invitational | 17:12.00 | 9 | 462 |
| Nov. 24, 2007 | Foot Locker South Regional | 17:15.00 | 222 | 456 |
| Nov. 29, 2008 | Foot Locker South Regional | 17:21.00 | 212 | 442 |
| Sept. 20, 2008 | Oatlands Invitational | 17:37.00 | 25 | 407 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:45.00 | 2664 | 391 |
| Sept. 29, 2007 | Oatlands Invitational | 18:07.81 | 110 | 345 |
3mile_cc
499
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Northern Region Championships | 16:19.00 | 44 | 499 |
| Oct. 23, 2008 | Patriot District Championships | 16:21.00 | 14 | 494 |
| Sept. 16, 2008 | Monroe Parker Invitational | 16:51.00 | 26 | 424 |
| Oct. 24, 2007 | Patriot District Meet | 17:23.00 | 36 | 355 |
| Sept. 8, 2007 | Monroe Parker Invitational | 17:58.00 | 83 | 286 |
| Sept. 9, 2006 | Monroe Parker Invitational | 21:07.00 | 197 | 43 |
| Sept. 10, 2005 | Monroe Parker Invitational | 21:46.00 | 106 | 20 |
Mile
Event Group
532
Points
4:50.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2008 | 1600m | Patriot District Meet | 4:50.12 | 14 | 532 |
| May 10, 2008 | 1500m | Victor Cahoon Track Classic | 4:35.65 | 27 | 486 |
| April 12, 2008 | 1600m | Southern Maryland Track Classic | 5:02.06 | 14 | 434 |
Distance
Event Group
443
Points
10:49.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 3200m | T.C. Williams Invitational | 10:49.56 | 8 | 443 |
| May 17, 2007 | 3200m | Patriot District Meet | 10:50.37 | 3 | 441 |
| March 24, 2007 | 3000m | All-American Track Classic | 10:20.16 | 20 | 394 |
| April 9, 2008 | 3200m | Hayfield, Annandale, West Springfield, & T.C. Williams | 11:16.85 | 0 | 352 |
Cross Country
Event Group
499
Points
16:19.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 16:19.00 | 44 | 499 |
| Oct. 23, 2008 | 3 Mile XC | Patriot District Championships | 16:21.00 | 14 | 494 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 17:12.00 | 9 | 462 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 17:15.00 | 222 | 456 |
| Nov. 29, 2008 | 5K XC | Foot Locker South Regional | 17:21.00 | 212 | 442 |
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