Performance Dashboard
Athlete analytics & progression tracking
1000m
722
Points
3:12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2016 | NH Indoor Track League Meet #3 at USM | 3:12.47 | 5 | 722 |
| Jan. 15, 2017 | Seacoast Championship | 3:14.71 | 2 | 699 |
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 3:15.08 | 8 | 695 |
| Jan. 17, 2016 | NH Indoor Track League Meet #1 at USM | 3:15.66 | 4 | 689 |
| Jan. 9, 2016 | Dartmouth Relays | 3:18.02 | 24 | 665 |
| Dec. 18, 2016 | UNH Winter Track League # 1 ( Afternoon) | 3:19.04 | 3 | 655 |
| Jan. 7, 2017 | Dartmouth Relays | 3:20.49 | 38 | 641 |
| Jan. 7, 2018 | UNH Winter Track League # 4 ( Evening) | 3:20.64 | 1 | 639 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 3:21.04 | 5 | 635 |
| Dec. 20, 2015 | New Hampshire Indoor Track League Meet #1 @ UNH | 3:21.20 | 3 | 634 |
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 3:23.39 | 9 | 612 |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #1 @ Southern Maine | 3:26.96 | 9 | 578 |
| Jan. 14, 2018 | WTL at USM | 3:31.05 | 10 | 540 |
| Jan. 24, 2015 | New Hampshire Indoor Track League Meet #6 @ UNH | 3:37.00 | 23 | 488 |
1500m
651
Points
5:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2016 | UNH Winter Track League # 3 ( Afternoon) | 5:19.54 | 1 | 651 |
| Dec. 26, 2017 | UNH Winter Track League # 2 (Afternoon) | 5:22.74 | 4 | 632 |
| Dec. 27, 2015 | New Hampshire Indoor Track League Meet #2 @ UNH | 5:37.20 | 2 | 551 |
1600m
707
Points
5:31.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Salem Kiwanis Invitational | 5:31.71 | 4 | 707 |
| May 8, 2018 | Salem, Dover vs. Exeter | 5:42.01 | 3 | 649 |
| April 18, 2017 | Dover, Somersworth @ Spaulding | 5:49.00 | 1 | 610 |
3000m
435
Points
13:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 13:06.30 | 1 | 435 |
3200m
690
Points
12:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | Dover, Somersworth @ Spaulding | 12:06.00 | 1 | 690 |
400m
695
Points
1:04.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2015 | Dover vs. Exeter | 1:04.45 | 4 | 695 |
5000m_cc
699
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NH Meet of Champions | 19:29.60 | 43 | 699 |
| Nov. 5, 2016 | NH Meet of Champions | 19:59.80 | 59 | 655 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 20:12.70 | 23 | 636 |
| Sept. 26, 2015 | Manchester Invitational | 20:17.00 | 36 | 630 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 20:21.90 | 22 | 623 |
| Sept. 30, 2017 | Black Bear Invitational | 20:23.00 | 17 | 621 |
| Sept. 30, 2017 | Black Bear Invitational | 20:23.00 | 17 | 621 |
| Sept. 24, 2016 | Manchester Invitational | 20:48.00 | 50 | 587 |
| Oct. 3, 2015 | Woods Trail Run | 20:56.40 | 3 | 575 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 21:07.10 | 35 | 561 |
| Sept. 16, 2017 | Bobcat Invitational | 21:18.60 | 15 | 545 |
| Sept. 23, 2017 | Manchester Invitational | 21:25.00 | 51 | 537 |
| Sept. 26, 2017 | Salem Home Meet #1 | 21:33.60 | 3 | 525 |
| Sept. 19, 2015 | Bobcat Invitational | 21:36.60 | 23 | 522 |
| Sept. 6, 2016 | Winnacunnet vs. Spaulding, Dover | 21:40.00 | 3 | 517 |
| Oct. 1, 2016 | Woods Trail Run | 22:04.70 | 73 | 486 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 22:58.54 | 130 | 421 |
| Sept. 13, 2014 | Bobcat Cross Country Invitational | 23:21.80 | 69 | 394 |
600m
682
Points
1:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 1:47.30 | 9 | 682 |
| Jan. 24, 2016 | NH Indoor Track League Meet #2 at USM | 1:47.30 | 9 | 682 |
| Jan. 22, 2017 | NH Winter Track League - UNH Afternoon Qualifying - Meet 2 | 1:48.04 | 11 | 668 |
800m
692
Points
2:29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Nashua North Invitational | 2:29.72 | 2 | 692 |
| May 26, 2017 | NHIAA Division I Championships | 2:29.84 | 2 | 690 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 2:30.64 | 4 | 679 |
| May 10, 2016 | Bedford vs. Dover | 2:30.94 | 1 | 675 |
| May 10, 2018 | Merrimack Invitational | 2:31.03 | 3 | 674 |
| April 21, 2018 | Nashua North Invitational | 2:32.83 | 9 | 650 |
| May 11, 2017 | Merrimack Invitational | 2:33.20 | 11 | 645 |
| April 23, 2016 | Nashua North Invitational | 2:33.44 | 7 | 641 |
| May 19, 2017 | Seacoast Championship | 2:34.13 | 4 | 632 |
| May 16, 2017 | Dover vs. Exeter | 2:39.48 | 3 | 564 |
mile
703
Points
5:34.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Nashua North Invitational | 5:34.41 | 3 | 703 |
Mid-D
Event Group
722
Points
3:12.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2016 | 1000m | NH Indoor Track League Meet #3 at USM | 3:12.47 | 5 | 722 |
| Jan. 15, 2017 | 1000m | Seacoast Championship | 3:14.71 | 2 | 699 |
| Feb. 7, 2016 | 1000m | New Hampshire Indoor T&F State Championships | 3:15.08 | 8 | 695 |
| April 22, 2017 | 800m | Nashua North Invitational | 2:29.72 | 2 | 692 |
| May 26, 2017 | 800m | NHIAA Division I Championships | 2:29.84 | 2 | 690 |
Mile
Event Group
707
Points
5:31.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1600m | Salem Kiwanis Invitational | 5:31.71 | 4 | 707 |
| April 25, 2015 | Mile | Nashua North Invitational | 5:34.41 | 3 | 703 |
| Dec. 26, 2016 | 1500m | UNH Winter Track League # 3 ( Afternoon) | 5:19.54 | 1 | 651 |
| May 8, 2018 | 1600m | Salem, Dover vs. Exeter | 5:42.01 | 3 | 649 |
| Dec. 26, 2017 | 1500m | UNH Winter Track League # 2 (Afternoon) | 5:22.74 | 4 | 632 |
Distance
Event Group
690
Points
12:06.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2017 | 3200m | Dover, Somersworth @ Spaulding | 12:06.00 | 1 | 690 |
| Dec. 27, 2014 | 3000m | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 13:06.30 | 1 | 435 |
Long Sprints
Event Group
695
Points
1:04.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2015 | 400m | Dover vs. Exeter | 1:04.45 | 4 | 695 |
Cross Country
Event Group
699
Points
19:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | NH Meet of Champions | 19:29.60 | 43 | 699 |
| Nov. 5, 2016 | 5K XC | NH Meet of Champions | 19:59.80 | 59 | 655 |
| Oct. 31, 2015 | 5K XC | New Hampshire NHIAA State Divisional Championships | 20:12.70 | 23 | 636 |
| Sept. 26, 2015 | 5K XC | Manchester Invitational | 20:17.00 | 36 | 630 |
| Oct. 28, 2017 | 5K XC | New Hampshire NHIAA State Divisional Championships | 20:21.90 | 22 | 623 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava