Performance Dashboard
Athlete analytics & progression tracking
1000m
501
Points
2:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | The Paul Schwartz Invitational | 2:50.70 | 12 | 501 |
| Jan. 30, 2012 | Big North League Meet | 2:57.10 | 4 | 410 |
1600m
675
Points
4:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Big North League Championships - Liberty / Independence | 4:34.65 | 6 | 675 |
| May 15, 2013 | Passaic County Championships | 4:34.89 | 8 | 673 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 4:43.74 | 12 | 589 |
| Jan. 19, 2014 | Big North Divisional Championships | 4:44.60 | 2 | 581 |
| Jan. 18, 2014 | Big North Championships | 4:44.60 | 2 | 581 |
| Dec. 27, 2013 | Racine Invitational | 4:54.07 | 9 | 498 |
| Jan. 4, 2014 | Len Pietrewicz Invitational | 5:00.14 | 13 | 449 |
| Dec. 27, 2012 | Racine Invitational | 5:06.50 | 24 | 399 |
3200m
652
Points
9:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 9:56.59 | 6 | 652 |
| May 8, 2013 | Big North League Championships - Liberty / Independence | 10:01.19 | 3 | 632 |
| May 15, 2013 | Passaic County Championships | 10:01.54 | 4 | 630 |
| Jan. 18, 2014 | Big North Championships | 10:08.40 | 2 | 602 |
| Jan. 19, 2014 | Big North Divisional Championships | 10:08.40 | 2 | 602 |
| Jan. 26, 2014 | Passaic County Championships | 10:09.60 | 3 | 597 |
| May 5, 2014 | Big North League Championships - Liberty / Independence | 10:16.53 | 3 | 569 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 10:33.11 | 17 | 504 |
| Jan. 15, 2014 | Ridgewood Winter Games - II | 10:39.10 | 1 | 481 |
| Dec. 15, 2012 | Fairleigh Dickinson University 2012 Holiday Classic | 10:41.30 | 3 | 473 |
| May 14, 2014 | Passaic County Championships | 10:42.61 | 10 | 468 |
| May 10, 2012 | Big North Divisional Championships - Div. 2/4 | 10:50.29 | 7 | 441 |
3200m_cc
3
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Passaic County Coaches Invitational | 14:40.00 | 66 | 3 |
5000m_cc
478
Points
17:05.12
Personal Record
800m
416
Points
2:16.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2012 | Racine Invitational | 2:16.16 | 32 | 416 |
| Feb. 16, 2012 | The Lou Molino Invitational | 2:18.10 | 6 | 381 |
mile
689
Points
4:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Ironman Invitational | 4:34.91 | 6 | 689 |
Mid-D
Event Group
501
Points
2:50.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2014 | 1000m | The Paul Schwartz Invitational | 2:50.70 | 12 | 501 |
| Dec. 27, 2012 | 800m | Racine Invitational | 2:16.16 | 32 | 416 |
| Jan. 30, 2012 | 1000m | Big North League Meet | 2:57.10 | 4 | 410 |
| Feb. 16, 2012 | 800m | The Lou Molino Invitational | 2:18.10 | 6 | 381 |
Mile
Event Group
689
Points
4:34.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | Mile | Ironman Invitational | 4:34.91 | 6 | 689 |
| May 8, 2013 | 1600m | Big North League Championships - Liberty / Independence | 4:34.65 | 6 | 675 |
| May 15, 2013 | 1600m | Passaic County Championships | 4:34.89 | 8 | 673 |
| Feb. 11, 2013 | 1600m | NJSIAA Sectional Championships - N1 Gr. 3&4 | 4:43.74 | 12 | 589 |
| Jan. 19, 2014 | 1600m | Big North Divisional Championships | 4:44.60 | 2 | 581 |
Distance
Event Group
652
Points
9:56.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3200m | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 9:56.59 | 6 | 652 |
| May 8, 2013 | 3200m | Big North League Championships - Liberty / Independence | 10:01.19 | 3 | 632 |
| May 15, 2013 | 3200m | Passaic County Championships | 10:01.54 | 4 | 630 |
| Jan. 18, 2014 | 3200m | Big North Championships | 10:08.40 | 2 | 602 |
| Jan. 19, 2014 | 3200m | Big North Divisional Championships | 10:08.40 | 2 | 602 |
Cross Country
Event Group
478
Points
17:05.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 5K XC | Passaic Co. Championships | 17:05.12 | 5 | 478 |
| Sept. 22, 2012 | 5K XC | The Darlington Invitational XC Meet | 17:13.00 | 12 | 460 |
| Oct. 12, 2012 | 5K XC | Big North League Championships - Liberty / Independence Div. | 17:14.00 | 17 | 458 |
| Oct. 17, 2013 | 5K XC | Big North League Championships - Liberty / Independence Div. | 17:31.00 | 4 | 420 |
| Oct. 6, 2012 | 5K XC | Brett Taylor Invitational | 17:32.00 | 10 | 418 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava