Performance Dashboard
Athlete analytics & progression tracking
100m
1195
Points
11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Aggie Classic | 11.02 | 1 | 1195 |
| May 17, 2025 | NCISAA Division II State Championship | 11.05 | 1 | 1189 |
| May 17, 2025 | NCISAA Division II State Championship | 11.07 | 1 | 1185 |
| April 5, 2025 | Pepsi Florida Relays | 11.09 | 1 | 1180 |
| June 20, 2025 | USATF U20 Championships | 11.14 | 1 | 1169 |
| June 12, 2024 | Brooks PR Invitational | 11.23 | 1 | 1150 |
| May 18, 2024 | NCISAA Division II State Championship | 11.26 | 1 | 1144 |
| June 20, 2025 | USATF U20 Championships | 11.29 | 1 | 1137 |
| May 4, 2024 | Aggie Invitational | 11.32 | 1 | 1131 |
| March 30, 2024 | Raleigh Relays | 11.37 | 2 | 1120 |
| June 18, 2023 | adidas Outdoor Nationals | 11.44 | 1 | 1106 |
| June 18, 2023 | adidas Outdoor Nationals | 11.45 | 1 | 1104 |
| April 25, 2024 | Greensboro Day School HS Meet | 11.49 | 1 | 1095 |
| May 9, 2025 | PTAC Track & Field Championships | 11.53 | 1 | 1087 |
| April 13, 2024 | All American Track Classic | 11.55 | 1 | 1083 |
| April 13, 2024 | All American Track Classic | 11.56 | 1 | 1081 |
| May 18, 2024 | NCISAA Division II State Championship | 11.56 | 1 | 1081 |
| June 19, 2022 | adidas Outdoor Nationals | 11.56 | 1 | 1081 |
| April 2, 2022 | Vertklasse 2022 | 11.61 | 2 | 1070 |
| May 10, 2024 | PTAC Track & Field Championships | 11.62 | 1 | 1068 |
| April 1, 2023 | Panther Invitational | 11.62 | 1 | 1068 |
| April 29, 2023 | Hornet Invitational | 11.67 | 1 | 1058 |
| April 22, 2023 | Aggie Classic | 11.67 | 1 | 1058 |
| May 21, 2022 | NCISAA Division I State Championships | 11.68 | 1 | 1056 |
| June 19, 2022 | adidas Outdoor Nationals | 11.69 | 1 | 1054 |
| July 9, 2023 | USATF U20 Championships | 11.72 | 9 | 1048 |
| May 11, 2023 | PTAC Track & Field Championships | 11.72 | 1 | 1048 |
| June 18, 2023 | adidas Outdoor Nationals | 11.72 | 1 | 1048 |
| April 6, 2024 | Panther Invitational | 11.78 | 1 | 1036 |
| April 22, 2023 | Aggie Classic | 11.79 | 1 | 1034 |
| May 10, 2024 | PTAC Track & Field Championships | 11.81 | 1 | 1030 |
| May 21, 2022 | NCISAA Division I State Championships | 11.89 | 1 | 1013 |
| May 12, 2022 | PTAC Track & Field Championships | 11.90 | 1 | 1011 |
| April 1, 2023 | Panther Invitational | 11.90 | 1 | 1011 |
| May 20, 2023 | NCISAA Division II State Championship | 11.93 | 1 | 1005 |
| June 5, 2021 | BODYARMOR State Games | 11.93 | 1 | 1005 |
| April 29, 2023 | Hornet Invitational | 12.04 | 1 | 984 |
| June 5, 2021 | BODYARMOR State Games | 12.15 | 1 | 962 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 12.15 | 4 | 962 |
| May 6, 2021 | PTAC Track & Field Championships | 12.28 | 1 | 937 |
| April 15, 2021 | Wesleyan Christian Academy Meet | 12.30 | 1 | 933 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 12.34 | 12 | 925 |
| July 26, 2020 | Va. Amateur Sports Track&Field Games | 12.76 | 1 | 846 |
| May 20, 2023 | NCISAA Division II State Championship | 13.20 | 6 | 768 |
200m
1216
Points
22.21
Personal Record
300m
948
Points
40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Liberty Premier Invitational | 40.20 | 2 | 948 |
| Jan. 23, 2023 | Guilford County Championships | 40.45 | 2 | 935 |
| Jan. 24, 2022 | Guilford County Championship | 40.52 | 1 | 931 |
| Jan. 8, 2022 | Liberty Premier Invitational | 40.68 | 3 | 923 |
400m
1019
Points
54.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 54.84 | 1 | 1019 |
| April 25, 2023 | GDS Home High School Home Meet | 1:00.72 | 1 | 813 |
| April 7, 2022 | WCA Home Meet #1 | 1:01.14 | 1 | 800 |
| May 1, 2023 | High Point Christian Meet #2 | 1:01.71 | 1 | 781 |
| April 25, 2024 | Greensboro Day School HS Meet | 1:06.48 | 1 | 634 |
55m
1144
Points
6.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 6.72 | 1 | 1144 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 6.78 | 1 | 1123 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 6.84 | 1 | 1102 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 6.88 | 1 | 1088 |
| March 12, 2023 | Nike Indoor Nationals | 6.89 | 2 | 1084 |
| March 17, 2024 | adidas Track Nationals | 6.91 | 2 | 1077 |
| Jan. 22, 2024 | Guilford County Championships | 6.94 | 1 | 1067 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 6.94 | 1 | 1067 |
| March 17, 2024 | adidas Track Nationals | 6.94 | 1 | 1067 |
| Jan. 6, 2024 | Liberty Premier Invitational | 6.98 | 1 | 1053 |
| Jan. 23, 2023 | Guilford County Championships | 6.99 | 1 | 1050 |
| Jan. 7, 2023 | Liberty Premier Invitational | 7.01 | 2 | 1043 |
| Jan. 6, 2024 | Liberty Premier Invitational | 7.05 | 1 | 1029 |
| Jan. 8, 2022 | Liberty Premier Invitational | 7.06 | 2 | 1026 |
| Jan. 7, 2023 | Liberty Premier Invitational | 7.13 | 3 | 1003 |
| Jan. 24, 2022 | Guilford County Championship | 7.15 | 1 | 996 |
| Jan. 8, 2022 | Liberty Premier Invitational | 7.22 | 3 | 973 |
60m
1164
Points
7.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 7.16 | 1 | 1164 |
| March 16, 2025 | Nike Indoor Nationals | 7.16 | 1 | 1164 |
| March 16, 2025 | Nike Indoor Nationals | 7.21 | 1 | 1148 |
| March 16, 2025 | Nike Indoor Nationals | 7.23 | 1 | 1141 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 7.28 | 1 | 1124 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 7.29 | 1 | 1121 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 7.30 | 1 | 1117 |
| March 12, 2023 | Nike Indoor Nationals | 7.40 | 2 | 1084 |
| March 17, 2024 | adidas Track Nationals | 7.41 | 2 | 1081 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 7.42 | 1 | 1078 |
| March 17, 2024 | adidas Track Nationals | 7.43 | 1 | 1074 |
| March 12, 2023 | Nike Indoor Nationals | 7.44 | 1 | 1071 |
| March 17, 2024 | adidas Track Nationals | 7.45 | 1 | 1068 |
| March 12, 2023 | Nike Indoor Nationals | 7.47 | 2 | 1061 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 7.50 | 1 | 1052 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 7.59 | 1 | 1023 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 8.29 | 6 | 811 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 8.47 | 8 | 761 |
lj
1
Points
14-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2020 | Guilford County Indoor Championships | 14-3 | 8 | 1 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 14-6 | 4 | 1 |
| Jan. 24, 2022 | Guilford County Championship | 15-8.5 | 1 | 1 |
| March 29, 2022 | FCDS Home Meet #1 | 15-11 | 1 | 1 |
| May 11, 2023 | PTAC Track & Field Championships | 16-2 | 2 | 1 |
| April 22, 2021 | Forsyth Country Day Home Meet #3 | 16-4.5 | 1 | 1 |
| May 6, 2021 | PTAC Track & Field Championships | 16-5 | 1 | 1 |
| May 12, 2022 | PTAC Track & Field Championships | 16-6 | 1 | 1 |
| March 24, 2022 | HPCA Home Meet #1 | 16-7 | 1 | 1 |
| April 19, 2022 | Greensboro Day School Track & Field Meet | 16-9.5 | 1 | 1 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 16-11.5 | 2 | 1 |
| June 5, 2021 | BODYARMOR State Games | 17-0 | 1 | 1 |
| April 15, 2021 | Wesleyan Christian Academy Meet | 17-11.5 | 1 | 1 |
s
1
Points
22-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2025 | Forsyth Country Day Home Meet #1 | 22-3.5 | 7 | 1 |
| April 18, 2024 | Westchester Day School Meet | 22-5 | 6 | 1 |
| April 18, 2024 | WCDS Home Meet | 22-5 | 6 | 1 |
| March 6, 2025 | RVC vs GC, GD, VA, WCA, STT | 23-1.25 | 5 | 1 |
| May 2, 2024 | High Point Christian Meet #2 | 23-4 | 7 | 1 |
| May 2, 2024 | HPCA home meet #2 | 23-4 | 7 | 1 |
| March 23, 2023 | Tri TAC Meet #1 | 23-4 | 4 | 1 |
| March 23, 2023 | Tri TAC Meet #1 | 23-4 | 4 | 1 |
| March 20, 2023 | Wesleyan Christian Home Meet | 25-6.75 | 3 | 1 |
| March 20, 2023 | WCA Home Meet #1 | 25-6.75 | 3 | 1 |
Short Sprints
Event Group
1216
Points
22.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 200m | Aggie Classic | 22.21 | 1 | 1216 |
| May 3, 2025 | 100m | Aggie Classic | 11.02 | 1 | 1195 |
| April 5, 2025 | 200m | Pepsi Florida Relays | 22.45 | 1 | 1191 |
| May 17, 2025 | 100m | NCISAA Division II State Championship | 11.05 | 1 | 1189 |
| May 17, 2025 | 100m | NCISAA Division II State Championship | 11.07 | 1 | 1185 |
Long Sprints
Event Group
1019
Points
54.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 400m | NCRunners Elite Tune Up | 54.84 | 1 | 1019 |
| Jan. 6, 2024 | 300m | Liberty Premier Invitational | 40.20 | 2 | 948 |
| Jan. 23, 2023 | 300m | Guilford County Championships | 40.45 | 2 | 935 |
| Jan. 24, 2022 | 300m | Guilford County Championship | 40.52 | 1 | 931 |
| Jan. 8, 2022 | 300m | Liberty Premier Invitational | 40.68 | 3 | 923 |
Jump
Event Group
1
Points
14-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2020 | LJ | Guilford County Indoor Championships | 14-3 | 8 | 1 |
| Jan. 4, 2020 | LJ | NC United Youth Indoor T&F Classic | 14-6 | 4 | 1 |
| Jan. 24, 2022 | LJ | Guilford County Championship | 15-8.5 | 1 | 1 |
| March 29, 2022 | LJ | FCDS Home Meet #1 | 15-11 | 1 | 1 |
| May 11, 2023 | LJ | PTAC Track & Field Championships | 16-2 | 2 | 1 |
Throws
Event Group
1
Points
22-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2025 | S | Forsyth Country Day Home Meet #1 | 22-3.5 | 7 | 1 |
| April 18, 2024 | S | Westchester Day School Meet | 22-5 | 6 | 1 |
| April 18, 2024 | S | WCDS Home Meet | 22-5 | 6 | 1 |
| March 6, 2025 | S | RVC vs GC, GD, VA, WCA, STT | 23-1.25 | 5 | 1 |
| May 2, 2024 | S | High Point Christian Meet #2 | 23-4 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava