Performance Dashboard
Athlete analytics & progression tracking
1600m
607
Points
5:49.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Red Raider Relays | 5:49.71 | 32 | 607 |
400m
710
Points
1:03.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2002 | Yale Track Classic | 1:03.96 | 25 | 710 |
| April 23, 2005 | Red Raider Relays | 1:06.56 | 34 | 632 |
5000m_cc
598
Points
20:39.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Fordham Fiasco | 20:39.91 | 67 | 598 |
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 21:36.00 | 98 | 522 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 22:05.10 | 47 | 485 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 23:42.00 | 122 | 371 |
800m
781
Points
2:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2002 | Red Raider Relays | 2:23.48 | 9 | 781 |
| Jan. 11, 2008 | Fordham Kick Off | 2:31.00 | 1 | 674 |
| April 23, 2005 | Red Raider Relays | 2:31.96 | 18 | 661 |
| April 24, 2004 | Red Raider Relays | 2:32.50 | 17 | 654 |
| May 13, 2006 | 39th Glenn D. Loucks Games | 2:33.58 | 36 | 640 |
| April 22, 2006 | Red Raider Relays | 2:37.46 | 20 | 589 |
| March 27, 2010 | Monmouth University Invitational | 2:39.85 | 53 | 559 |
mile
538
Points
6:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2009 | Christmas Classic | 6:05.00 | 10 | 538 |
Mile
Event Group
607
Points
5:49.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2004 | 1600m | Red Raider Relays | 5:49.71 | 32 | 607 |
| Dec. 11, 2009 | Mile | Christmas Classic | 6:05.00 | 10 | 538 |
Long Sprints
Event Group
710
Points
1:03.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2002 | 400m | Yale Track Classic | 1:03.96 | 25 | 710 |
| April 23, 2005 | 400m | Red Raider Relays | 1:06.56 | 34 | 632 |
Cross Country
Event Group
598
Points
20:39.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 5K XC | Fordham Fiasco | 20:39.91 | 67 | 598 |
| Oct. 9, 2009 | 5K XC | Metropolitan Cross Country Championships | 21:36.00 | 98 | 522 |
| Nov. 8, 2003 | 5K XC | NYSPHSAA - NY State Champs | 22:05.10 | 47 | 485 |
| Oct. 31, 2009 | 5K XC | Atlantic 10 Conference Championship | 23:42.00 | 122 | 371 |
Mid-D
Event Group
781
Points
2:23.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2002 | 800m | Red Raider Relays | 2:23.48 | 9 | 781 |
| Jan. 11, 2008 | 800m | Fordham Kick Off | 2:31.00 | 1 | 674 |
| April 23, 2005 | 800m | Red Raider Relays | 2:31.96 | 18 | 661 |
| April 24, 2004 | 800m | Red Raider Relays | 2:32.50 | 17 | 654 |
| May 13, 2006 | 800m | 39th Glenn D. Loucks Games | 2:33.58 | 36 | 640 |
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