Dana Lynch

Middletown • 2019 • NY

Youth

1500m

845

4:48.81

3000m

821

10:31.47

4500mCC

567

18:48.63

800m

553

2:40.38

Peak: 926 • 1.02x • 2 groups

Dana Lynch

Middletown • 2019 • NY

949

3000m

927

9:55.89

1500m

917

4:38.46

4500mCC

884

15:42.53

800m

798

2:22.27

Peak: 926 • 1.02x • 2 groups

Dana Lynch

Middletown • 2019 • NY

N/A

6000mCC

855

21:58.10

5000m

804

18:22.75

1500m

717

5:08.75

3000m

715

11:09.40

Peak: 926 • 1.02x • 2 groups

Trophy Case

'18 2Mile

National Runner-Up

'18 3000m

National Runner-Up

Class Rankings

Graduation Year 2019

#543

Nation

#28

State
Distance

3000m • 9:55.89

#72

Nation

#4

State
Mile

1500m • 4:38.46

#133

Nation

#7

State
Cross Country

4500m • 15:42.53

#69

Nation

#4

State

Wins Against

Max: 1250

1000m

751

Points

3:09.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2016 HS	Section 9 Class A Championship	3:09.75	7	751
Jan. 21, 2017 HS	New Balance Games	3:13.34	27	713
Feb. 26, 2016 HS	Section 9 Girls State Qualifier	3:14.18	11	705
Jan. 7, 2017 HS	Ocean Breeze Freedom Games	3:16.02	30	686
Jan. 27, 2017 HS	OCIAA Championship	3:16.42	9	682
Jan. 16, 2016 HS	OCIAA Developmental B4	3:19.80	4	648

1500m

917

Points

4:38.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2018 HS	NYSPHSAA - NY State Champs	4:38.46	10	917
June 1, 2018 HS	Section 9 State Qualifier	4:42.43	1	889
May 20, 2017 HS	2017 OCIAA Outdoor Track Championship	4:42.45	2	889
May 24, 2018 HS	Section IX Class A & B Championship	4:44.92	1	872
Dec. 29, 2017 HS	Marine Corps Holiday Classic	4:45.69	1	867
March 3, 2018 HS	NYSPHSAA -NY State Champs	4:47.26	12	856
May 16, 2015 HS	OCIAA Track and Field Champs	4:48.81	5	845
May 4, 2019 HS	Race at the Oval Office	4:48.82	4	845
June 4, 2015 HS	Section 9 State Qualifier	4:49.55	2	840
Feb. 23, 2018 HS	Section 9 State Qualifier	4:51.33	1	829
June 2, 2017 HS	Section 9 State Qualifier	4:52.82	2	819
May 18, 2019 HS	OCIAA Championships	4:52.86	3	818
June 3, 2016 HS	Section 9 State Qualifier	4:54.06	4	810
May 11, 2019 HS	Middletown Invitational	4:54.71	1	806
May 2, 2015 HS	Crusader Relays	4:55.30	4	802
Feb. 10, 2018 HS	OCIAA Championship	4:56.15	1	797
May 24, 2019 HS	Section IX Class A/B Championship	4:56.21	4	796
May 29, 2015 HS	Section 9 Class Champs	4:56.29	3	796
Dec. 29, 2018 HS	Marine Corps Holiday Classic	4:57.27	12	789
April 30, 2016 HS	Kingston Tiger Relays	4:57.38	5	789
May 9, 2015 HS	Middletown Invitational	4:58.09	2	784
April 14, 2018 HS	Knight Time Invitational	4:59.39	1	776
April 27, 2019 HS	Kingston Tiger Relays	5:00.01	3	772
Feb. 21, 2015 HS	Section 9 Champs	5:00.46	7	769
Feb. 27, 2015 HS	Section 9 State Qualifier	5:00.62	4	768
Feb. 10, 2019 HS	OCIAA Championship	5:02.12	4	758
May 6, 2017 HS	Race At The Oval Office	5:02.17	2	758
May 7, 2016 HS	Race At The Oval Office	5:02.59	1	755
April 2, 2016 HS	Wizard Invite	5:04.70	2	742
Feb. 16, 2019 HS	Section 9 Class A/B	5:04.92	6	740
Jan. 30, 2016 HS	OCIAA Champs	5:05.29	8	738
Feb. 19, 2016 HS	Section 9 Class A Championship	5:05.65	7	736
Jan. 26, 2019 HS	OCIAA Division Champs - 1,3,5	5:05.65	2	736
April 13, 2019 HS	Knight Time Invitational	5:05.82	2	735
Jan. 8, 2016 HS	OCIAA Developmental A3	5:06.40	3	731
May 31, 2019 HS	Section 9 State Qualifier	5:07.65	8	723
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	5:08.74	16	717
April 17, 2021 HS	University at Buffalo Invitational	5:08.75	15	717
Feb. 26, 2016 HS	Section 9 Girls State Qualifier	5:09.98	5	709
Feb. 14, 2015 HS	OCIAA Champs	5:10.19	7	708
Jan. 27, 2017 HS	OCIAA Championship	5:11.57	10	699
Feb. 17, 2017 HS	Section 9 Class A Championship	5:14.61	10	681
April 9, 2016 HS	Knight Time Invitational	5:15.78	1	674
Jan. 31, 2015 HS	OCIAA Division Champs	5:17.60	4	663
Feb. 22, 2019 HS	Section 9 State Qualifier	5:20.55	8	645

1600m

767

Points

5:21.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	Stanner Games	5:21.44	6	767

2mile

923

Points

10:42.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2018 HS	New Balance Nationals Indoor	10:42.05	2	923
June 17, 2018 HS	New Balance Nationals Outdoor	11:29.18	24	795
Jan. 20, 2018 HS	New Balance Games	11:45.29	8	753

200m

651

Points

28.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2015 HS	Marine Corps Holiday Classic	28.45	59	651

2000msc

753

Points

7:56.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2015 HS	Cornwall Steeplefest	7:56.80	18	753
April 22, 2017 HS	Jessica Fingers Invite (Monticello Games)	8:03.30	1	732
May 1, 2017 HS	Cornwall Steeplefest	8:05.30	12	726

2400m_cc

659

Points

9:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Bobcat Run	9:05.00	1	659

3000m

927

Points

9:55.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	The Penn Relays Carnival	9:55.89	9	927
May 19, 2018 HS	OCIAA Championships	10:00.56	1	912
March 11, 2018 HS	New Balance Nationals Indoor	10:02.48	2	906
March 3, 2018 HS	NYSPHSAA -NY State Champs	10:04.58	8	900
June 1, 2018 HS	Section 9 State Qualifier	10:13.75	1	873
Feb. 17, 2018 HS	Section 9 Class A	10:15.21	1	868
June 9, 2018 HS	NYSPHSAA - NY State Champs	10:15.30	8	868
Feb. 3, 2018 HS	OCIAA Division Champs - 1,3,5	10:25.44	1	838
May 24, 2019 HS	Section IX Class A/B Championship	10:26.72	1	834
May 18, 2019 HS	OCIAA Championships	10:28.49	3	829
Feb. 10, 2018 HS	OCIAA Championship	10:28.52	1	829
Jan. 12, 2019 HS	Stanner Games	10:30.99	6	822
Feb. 23, 2018 HS	Section 9 State Qualifier	10:31.12	1	822
June 4, 2015 HS	Section 9 State Qualifier	10:31.47	2	821
Feb. 22, 2019 HS	Section 9 State Qualifier	10:32.40	2	818
Dec. 16, 2017 HS	OCIAA Developmental B1	10:35.00	1	810
Feb. 10, 2019 HS	OCIAA Championship	10:37.04	2	805
April 14, 2018 HS	Knight Time Invitational	10:37.40	1	804
Feb. 16, 2019 HS	Section 9 Class A/B	10:39.08	1	799
May 31, 2019 HS	Section 9 State Qualifier	10:40.45	1	795
June 8, 2019 HS	NYSPHSAA - NY State Champs	10:40.69	24	794
Jan. 26, 2019 HS	OCIAA Division Champs - 1,3,5	10:40.97	1	793
Dec. 15, 2018 HS	OCIAA Developmental B1	10:42.00	1	791
Jan. 13, 2018 HS	Molloy Stanner Games	10:50.59	10	766
Feb. 17, 2017 HS	Section 9 Class A Championship	10:52.27	4	762
March 2, 2019 HS	NYSPHSAA -NY State Champs	10:53.51	20	758
May 20, 2017 HS	2017 OCIAA Outdoor Track Championship	10:54.83	4	755
Feb. 24, 2017 HS	Section 9 State Qualifier	10:55.80	3	752
April 20, 2019 HS	New York Relays	10:56.47	15	750
Jan. 30, 2016 HS	OCIAA Champs	10:57.37	8	748
May 16, 2015 HS	OCIAA Track and Field Champs	10:58.94	10	743
Feb. 14, 2015 HS	OCIAA Champs	11:08.39	9	718
Jan. 17, 2020 HS	Youngstown State Invitational	11:09.40	36	715
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	11:10.06	12	713
April 13, 2019 HS	Knight Time Invitational	11:13.02	1	705

3200m

917

Points

10:40.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	51st Glenn D. Loucks Games	10:40.37	4	917
May 11, 2019 HS	Glenn D. Loucks Games	11:29.20	22	784

4500m_cc

884

Points

15:42.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2017 HS	Grout Invitational	15:42.53	2	884
Oct. 3, 2015 HS	Grout Invitational	16:16.26	3	822
Oct. 1, 2016 HS	Grout Invitational	16:48.02	11	765
Oct. 4, 2014 HS	Grout Invitational	18:48.63	39	567

5000m

804

Points

18:22.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2019 HS	YSU Icebreaker	18:22.75	5	804

5000m_cc

774

Points

18:41.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Washingtonville Wizard Invitational	18:41.46	2	774
Nov. 18, 2017 HS	NY Federation Championships	18:52.80	6	756
Sept. 23, 2017 HS	Fred Gressler Cross Country Run	18:59.50	1	745
Nov. 25, 2017 HS	Foot Locker Northeast Regional	19:30.20	30	699
Sept. 29, 2018 HS	Fred Gressler Cross Country Run	19:43.70	1	678
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	19:53.30	11	664
Oct. 20, 2018 HS	Section 1 Coaches Invitational	19:53.40	3	664
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	19:58.60	43	657
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	19:59.40	40	655
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	20:03.20	162	650
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	20:06.70	49	645
Sept. 26, 2015 HS	Fred Gressler Invitational	20:19.96	1	626
Nov. 21, 2015 HS	NY Federation Championships	20:24.70	103	619
Sept. 24, 2016 HS	Fred Gressler Invitational	20:35.40	3	604
Oct. 8, 2016 HS	Bobcat Run	20:38.30	10	600
Nov. 28, 2015 HS	Nike Cross Nationals New York Regional	20:44.20	90	592
Oct. 31, 2014 HS	Section 9 Championships	21:58.06	40	494
Oct. 24, 2014 HS	OCIAA Championships	22:42.24	77	440

6000m_cc

855

Points

21:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	21:58.10	33	855
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	22:08.30	153	842
Oct. 18, 2019 HS	Penn State National Invitational	22:31.70	87	811
Sept. 13, 2019 HS	Buffalo Stampede Invitational	22:54.80	6	782
Nov. 2, 2019 HS	Mid-American Conference	22:57.40	33	779

800m

798

Points

2:22.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2016 HS	Section IX Class A & D Championship	2:22.27	3	798
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	2:24.43	11	767
May 26, 2017 HS	Section IX Class A & D Championship	2:24.76	5	762
June 3, 2016 HS	Section 9 State Qualifier	2:26.08	6	743
May 14, 2016 HS	Middletown Invitational	2:28.15	7	714
April 9, 2016 HS	Knight Time Invitational	2:28.94	1	703
May 4, 2019 HS	Race at the Oval Office	2:30.52	6	681
Jan. 10, 2015 HS	The Hispanic Games	2:40.38	82	553

mile

876

Points

5:05.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2017 HS	Marine Corps Holiday Classic	5:05.74	1	876
June 17, 2018 HS	New Balance Nationals Outdoor	5:12.24	16	835
Dec. 29, 2018 HS	Marine Corps Holiday Classic	5:19.16	12	793
June 19, 2016 HS	New Balance Nationals Outdoor	5:29.16	31	733
Jan. 10, 2015 HS	The Hispanic Games	5:47.66	85	629
Dec. 20, 2014 HS	Bishop Loughlin Games	6:03.39	93	547

3mile_cc

788

Points

17:51.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Burnt Hills Invitational	17:51.94	2	788
Nov. 3, 2017 HS	Section 9 XC Championship	17:55.32	1	782
Sept. 9, 2017 HS	Washingtonville Wizard Invitational	17:55.65	1	781
Oct. 17, 2015 HS	Burnt Hills Invitational	18:25.11	9	734
Oct. 27, 2017 HS	OCIAA XC Championship	18:45.76	4	701
Oct. 26, 2018 HS	OCIAA Championship	18:46.38	7	700
Oct. 13, 2018 HS	37th Burnt Hills Cross Country Invitational	18:46.58	7	700
Nov. 6, 2015 HS	Section 9 Championships	18:46.87	3	699
Nov. 2, 2018 HS	Section 9 XC Championship	18:51.60	2	692
Oct. 30, 2015 HS	OCIAA Championships	19:06.06	12	670
Sept. 15, 2018 HS	Suffern Invitational	19:12.20	3	660
Sept. 16, 2017 HS	Suffern Invitational	19:13.10	3	659
Sept. 19, 2015 HS	Suffern Invitational	19:14.70	4	656
Oct. 28, 2016 HS	OCIAA XC Championship	19:39.90	23	619
Oct. 15, 2016 HS	Burnt Hills Invitational	19:41.93	46	616
Nov. 4, 2016 HS	Section 9 XC Championship	19:45.04	14	611
Sept. 3, 2016 HS	Washingtonville Wizard Invitational	19:53.34	6	599
Sept. 17, 2016 HS	Suffern Invitational	19:55.10	9	597
Sept. 20, 2014 HS	Suffern Invitational	22:16.40	64	410

Mid-D

Event Group

798

Points

2:22.27

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2016 HS	800m	Section IX Class A & D Championship	2:22.27	3	798
May 21, 2016 HS	800m	2016 OCIAA Outdoor Track Championship	2:24.43	11	767
May 26, 2017 HS	800m	Section IX Class A & D Championship	2:24.76	5	762
Feb. 19, 2016 HS	1000m	Section 9 Class A Championship	3:09.75	7	751
June 3, 2016 HS	800m	Section 9 State Qualifier	2:26.08	6	743
May 14, 2016 HS	800m	Middletown Invitational	2:28.15	7	714
Jan. 21, 2017 HS	1000m	New Balance Games	3:13.34	27	713
Feb. 26, 2016 HS	1000m	Section 9 Girls State Qualifier	3:14.18	11	705
April 9, 2016 HS	800m	Knight Time Invitational	2:28.94	1	703
Jan. 7, 2017 HS	1000m	Ocean Breeze Freedom Games	3:16.02	30	686
Jan. 27, 2017 HS	1000m	OCIAA Championship	3:16.42	9	682
May 4, 2019 HS	800m	Race at the Oval Office	2:30.52	6	681
Jan. 16, 2016 HS	1000m	OCIAA Developmental B4	3:19.80	4	648
Jan. 10, 2015 HS	800m	The Hispanic Games	2:40.38	82	553

Mile

Event Group

917

Points

4:38.46

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 9, 2018 HS	1500m	NYSPHSAA - NY State Champs	4:38.46	10	917
June 1, 2018 HS	1500m	Section 9 State Qualifier	4:42.43	1	889
May 20, 2017 HS	1500m	2017 OCIAA Outdoor Track Championship	4:42.45	2	889
Dec. 29, 2017 HS	Mile	Marine Corps Holiday Classic	5:05.74	1	876
May 24, 2018 HS	1500m	Section IX Class A & B Championship	4:44.92	1	872
Dec. 29, 2017 HS	1500m	Marine Corps Holiday Classic	4:45.69	1	867
March 3, 2018 HS	1500m	NYSPHSAA -NY State Champs	4:47.26	12	856
May 16, 2015 HS	1500m	OCIAA Track and Field Champs	4:48.81	5	845
May 4, 2019 HS	1500m	Race at the Oval Office	4:48.82	4	845
June 4, 2015 HS	1500m	Section 9 State Qualifier	4:49.55	2	840
June 17, 2018 HS	Mile	New Balance Nationals Outdoor	5:12.24	16	835
Feb. 23, 2018 HS	1500m	Section 9 State Qualifier	4:51.33	1	829
June 2, 2017 HS	1500m	Section 9 State Qualifier	4:52.82	2	819
May 18, 2019 HS	1500m	OCIAA Championships	4:52.86	3	818
June 3, 2016 HS	1500m	Section 9 State Qualifier	4:54.06	4	810
May 11, 2019 HS	1500m	Middletown Invitational	4:54.71	1	806
May 2, 2015 HS	1500m	Crusader Relays	4:55.30	4	802
Feb. 10, 2018 HS	1500m	OCIAA Championship	4:56.15	1	797
May 24, 2019 HS	1500m	Section IX Class A/B Championship	4:56.21	4	796
May 29, 2015 HS	1500m	Section 9 Class Champs	4:56.29	3	796
Dec. 29, 2018 HS	Mile	Marine Corps Holiday Classic	5:19.16	12	793
Dec. 29, 2018 HS	1500m	Marine Corps Holiday Classic	4:57.27	12	789
April 30, 2016 HS	1500m	Kingston Tiger Relays	4:57.38	5	789
May 9, 2015 HS	1500m	Middletown Invitational	4:58.09	2	784
April 14, 2018 HS	1500m	Knight Time Invitational	4:59.39	1	776
April 27, 2019 HS	1500m	Kingston Tiger Relays	5:00.01	3	772
Feb. 21, 2015 HS	1500m	Section 9 Champs	5:00.46	7	769
Feb. 27, 2015 HS	1500m	Section 9 State Qualifier	5:00.62	4	768
Jan. 12, 2019 HS	1600m	Stanner Games	5:21.44	6	767
Feb. 10, 2019 HS	1500m	OCIAA Championship	5:02.12	4	758
May 6, 2017 HS	1500m	Race At The Oval Office	5:02.17	2	758
May 7, 2016 HS	1500m	Race At The Oval Office	5:02.59	1	755
April 2, 2016 HS	1500m	Wizard Invite	5:04.70	2	742
Feb. 16, 2019 HS	1500m	Section 9 Class A/B	5:04.92	6	740
Jan. 30, 2016 HS	1500m	OCIAA Champs	5:05.29	8	738
Feb. 19, 2016 HS	1500m	Section 9 Class A Championship	5:05.65	7	736
Jan. 26, 2019 HS	1500m	OCIAA Division Champs - 1,3,5	5:05.65	2	736
April 13, 2019 HS	1500m	Knight Time Invitational	5:05.82	2	735
June 19, 2016 HS	Mile	New Balance Nationals Outdoor	5:29.16	31	733
Jan. 8, 2016 HS	1500m	OCIAA Developmental A3	5:06.40	3	731
May 31, 2019 HS	1500m	Section 9 State Qualifier	5:07.65	8	723
May 21, 2016 HS	1500m	2016 OCIAA Outdoor Track Championship	5:08.74	16	717
April 17, 2021 HS	1500m	University at Buffalo Invitational	5:08.75	15	717
Feb. 26, 2016 HS	1500m	Section 9 Girls State Qualifier	5:09.98	5	709
Feb. 14, 2015 HS	1500m	OCIAA Champs	5:10.19	7	708
Jan. 27, 2017 HS	1500m	OCIAA Championship	5:11.57	10	699
Feb. 17, 2017 HS	1500m	Section 9 Class A Championship	5:14.61	10	681
April 9, 2016 HS	1500m	Knight Time Invitational	5:15.78	1	674
Jan. 31, 2015 HS	1500m	OCIAA Division Champs	5:17.60	4	663
Feb. 22, 2019 HS	1500m	Section 9 State Qualifier	5:20.55	8	645
Jan. 10, 2015 HS	Mile	The Hispanic Games	5:47.66	85	629
Dec. 20, 2014 HS	Mile	Bishop Loughlin Games	6:03.39	93	547

Distance

Event Group

927

Points

9:55.89

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	3000m	The Penn Relays Carnival	9:55.89	9	927
March 11, 2018 HS	2Mile	New Balance Nationals Indoor	10:42.05	2	923
May 12, 2018 HS	3200m	51st Glenn D. Loucks Games	10:40.37	4	917
May 19, 2018 HS	3000m	OCIAA Championships	10:00.56	1	912
March 11, 2018 HS	3000m	New Balance Nationals Indoor	10:02.48	2	906
March 3, 2018 HS	3000m	NYSPHSAA -NY State Champs	10:04.58	8	900
June 1, 2018 HS	3000m	Section 9 State Qualifier	10:13.75	1	873
Feb. 17, 2018 HS	3000m	Section 9 Class A	10:15.21	1	868
June 9, 2018 HS	3000m	NYSPHSAA - NY State Champs	10:15.30	8	868
Feb. 3, 2018 HS	3000m	OCIAA Division Champs - 1,3,5	10:25.44	1	838
May 24, 2019 HS	3000m	Section IX Class A/B Championship	10:26.72	1	834
May 18, 2019 HS	3000m	OCIAA Championships	10:28.49	3	829
Feb. 10, 2018 HS	3000m	OCIAA Championship	10:28.52	1	829
Jan. 12, 2019 HS	3000m	Stanner Games	10:30.99	6	822
Feb. 23, 2018 HS	3000m	Section 9 State Qualifier	10:31.12	1	822
June 4, 2015 HS	3000m	Section 9 State Qualifier	10:31.47	2	821
Feb. 22, 2019 HS	3000m	Section 9 State Qualifier	10:32.40	2	818
Dec. 16, 2017 HS	3000m	OCIAA Developmental B1	10:35.00	1	810
Feb. 10, 2019 HS	3000m	OCIAA Championship	10:37.04	2	805
April 14, 2018 HS	3000m	Knight Time Invitational	10:37.40	1	804
Feb. 16, 2019 HS	3000m	Section 9 Class A/B	10:39.08	1	799
June 17, 2018 HS	2Mile	New Balance Nationals Outdoor	11:29.18	24	795
May 31, 2019 HS	3000m	Section 9 State Qualifier	10:40.45	1	795
June 8, 2019 HS	3000m	NYSPHSAA - NY State Champs	10:40.69	24	794
Jan. 26, 2019 HS	3000m	OCIAA Division Champs - 1,3,5	10:40.97	1	793
Dec. 15, 2018 HS	3000m	OCIAA Developmental B1	10:42.00	1	791
May 11, 2019 HS	3200m	Glenn D. Loucks Games	11:29.20	22	784
Jan. 13, 2018 HS	3000m	Molloy Stanner Games	10:50.59	10	766
Feb. 17, 2017 HS	3000m	Section 9 Class A Championship	10:52.27	4	762
March 2, 2019 HS	3000m	NYSPHSAA -NY State Champs	10:53.51	20	758
May 20, 2017 HS	3000m	2017 OCIAA Outdoor Track Championship	10:54.83	4	755
Jan. 20, 2018 HS	2Mile	New Balance Games	11:45.29	8	753
Feb. 24, 2017 HS	3000m	Section 9 State Qualifier	10:55.80	3	752
April 20, 2019 HS	3000m	New York Relays	10:56.47	15	750
Jan. 30, 2016 HS	3000m	OCIAA Champs	10:57.37	8	748
May 16, 2015 HS	3000m	OCIAA Track and Field Champs	10:58.94	10	743
Feb. 14, 2015 HS	3000m	OCIAA Champs	11:08.39	9	718
Jan. 17, 2020 HS	3000m	Youngstown State Invitational	11:09.40	36	715
May 21, 2016 HS	3000m	2016 OCIAA Outdoor Track Championship	11:10.06	12	713
April 13, 2019 HS	3000m	Knight Time Invitational	11:13.02	1	705

Short Sprints

Event Group

651

Points

28.45

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 29, 2015 HS	200m	Marine Corps Holiday Classic	28.45	59	651

Steeple

Event Group

753

Points

7:56.80

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2015 HS	2000mSC	Cornwall Steeplefest	7:56.80	18	753
April 22, 2017 HS	2000mSC	Jessica Fingers Invite (Monticello Games)	8:03.30	1	732
May 1, 2017 HS	2000mSC	Cornwall Steeplefest	8:05.30	12	726

Cross Country

Event Group

884

Points

15:42.53

Personal Record

4500mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 7, 2017 HS	4500mCC	Grout Invitational	15:42.53	2	884
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	21:58.10	33	855
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	22:08.30	153	842
Oct. 3, 2015 HS	4500mCC	Grout Invitational	16:16.26	3	822
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	22:31.70	87	811
Oct. 14, 2017 HS	3 Mile XC	Burnt Hills Invitational	17:51.94	2	788
Sept. 13, 2019 HS	6000mCC	Buffalo Stampede Invitational	22:54.80	6	782
Nov. 3, 2017 HS	3 Mile XC	Section 9 XC Championship	17:55.32	1	782
Sept. 9, 2017 HS	3 Mile XC	Washingtonville Wizard Invitational	17:55.65	1	781
Nov. 2, 2019 HS	6000mCC	Mid-American Conference	22:57.40	33	779
Sept. 8, 2018 HS	5K XC	Washingtonville Wizard Invitational	18:41.46	2	774
Oct. 1, 2016 HS	4500mCC	Grout Invitational	16:48.02	11	765
Nov. 18, 2017 HS	5K XC	NY Federation Championships	18:52.80	6	756
Sept. 23, 2017 HS	5K XC	Fred Gressler Cross Country Run	18:59.50	1	745
Oct. 17, 2015 HS	3 Mile XC	Burnt Hills Invitational	18:25.11	9	734
Oct. 27, 2017 HS	3 Mile XC	OCIAA XC Championship	18:45.76	4	701
Oct. 26, 2018 HS	3 Mile XC	OCIAA Championship	18:46.38	7	700
Oct. 13, 2018 HS	3 Mile XC	37th Burnt Hills Cross Country Invitational	18:46.58	7	700
Nov. 6, 2015 HS	3 Mile XC	Section 9 Championships	18:46.87	3	699
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	19:30.20	30	699
Nov. 2, 2018 HS	3 Mile XC	Section 9 XC Championship	18:51.60	2	692
Sept. 29, 2018 HS	5K XC	Fred Gressler Cross Country Run	19:43.70	1	678
Oct. 30, 2015 HS	3 Mile XC	OCIAA Championships	19:06.06	12	670
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	19:53.30	11	664
Oct. 20, 2018 HS	5K XC	Section 1 Coaches Invitational	19:53.40	3	664
Sept. 15, 2018 HS	3 Mile XC	Suffern Invitational	19:12.20	3	660
Oct. 10, 2015 HS	2400mCC	Bobcat Run	9:05.00	1	659
Sept. 16, 2017 HS	3 Mile XC	Suffern Invitational	19:13.10	3	659
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	19:58.60	43	657
Sept. 19, 2015 HS	3 Mile XC	Suffern Invitational	19:14.70	4	656
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	19:59.40	40	655
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	20:03.20	162	650
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	20:06.70	49	645
Sept. 26, 2015 HS	5K XC	Fred Gressler Invitational	20:19.96	1	626
Nov. 21, 2015 HS	5K XC	NY Federation Championships	20:24.70	103	619
Oct. 28, 2016 HS	3 Mile XC	OCIAA XC Championship	19:39.90	23	619
Oct. 15, 2016 HS	3 Mile XC	Burnt Hills Invitational	19:41.93	46	616
Nov. 4, 2016 HS	3 Mile XC	Section 9 XC Championship	19:45.04	14	611
Sept. 24, 2016 HS	5K XC	Fred Gressler Invitational	20:35.40	3	604
Oct. 8, 2016 HS	5K XC	Bobcat Run	20:38.30	10	600
Sept. 3, 2016 HS	3 Mile XC	Washingtonville Wizard Invitational	19:53.34	6	599
Sept. 17, 2016 HS	3 Mile XC	Suffern Invitational	19:55.10	9	597
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals New York Regional	20:44.20	90	592
Oct. 4, 2014 HS	4500mCC	Grout Invitational	18:48.63	39	567
Oct. 31, 2014 HS	5K XC	Section 9 Championships	21:58.06	40	494
Oct. 24, 2014 HS	5K XC	OCIAA Championships	22:42.24	77	440
Sept. 20, 2014 HS	3 Mile XC	Suffern Invitational	22:16.40	64	410

Long-Distance

Event Group

804

Points

18:22.75

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 6, 2019 HS	5000m	YSU Icebreaker	18:22.75	5	804

Season Bests

Distance event group

3000m 2016 · OCIAA Champs

10:57.37 748 pts

3000m 2017 · Section 9 C…

10:52.27 762 pts

3000m 2018 · The Penn Re…

9:55.89 927 pts

3000m 2019 · Section IX …

10:26.72 834 pts

Mile event group

1500m 2016 · Section 9 S…

4:54.06 810 pts

1500m 2017 · 2017 OCIAA …

4:42.45 889 pts

1500m 2018 · NYSPHSAA - …

4:38.46 917 pts

1500m 2019 · Race at the…

4:48.82 845 pts

Cross Country event group

4500m 2015 · Grout Invit…

16:16.26 822 pts

4500m 2016 · Grout Invit…

16:48.02 765 pts

4500m 2017 · Grout Invit…

15:42.53 884 pts

5000m 2018 · Washingtonv…

18:41.46 774 pts

Mid-D event group

800m 2016 · Section IX …

2:22.27 798 pts

800m 2017 · Section IX …

2:24.76 762 pts

800m 2019 · Race at the…

2:30.52 681 pts

Steeple event group

2000mSC 2017 · Jessica Fin…

8:03.30 732 pts

Short Sprints event group

200m 2015 · Marine Corp…

28.45 651 pts

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