Performance Dashboard
Athlete analytics & progression tracking
100m
843
Points
12.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Capital District Meet | 12.78 | 1 | 843 |
| May 19, 2005 | Capital District Meet | 12.79 | 0 | 841 |
| May 7, 2005 | Gar-Field Invitational | 12.96 | 0 | 810 |
| April 23, 2005 | Black Hawk Classic | 13.02 | 0 | 799 |
| May 4, 2005 | Lee-Davis Quad Meet | 13.04 | 0 | 796 |
100h
653
Points
17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | Capital District Meet | 17.19 | 0 | 653 |
200m
877
Points
25.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Central Region Meet | 25.72 | 0 | 877 |
| May 19, 2005 | Capital District Meet | 25.90 | 0 | 861 |
| May 18, 2006 | Capital District Meet | 26.06 | 2 | 847 |
| May 25, 2006 | Central Region Meet | 26.13 | 3 | 841 |
| April 8, 2006 | Gus Lacy Track Classic | 26.14 | 1 | 840 |
| May 20, 2004 | Capital District Meet | 26.20 | 0 | 835 |
| April 23, 2005 | Black Hawk Classic | 26.59 | 0 | 801 |
| Feb. 23, 2008 | Virginia Tech Challenge | 26.61 | 61 | 800 |
| May 4, 2005 | Lee-Davis Quad Meet | 26.76 | 0 | 787 |
| April 3, 2004 | Five Forks Track Classic | 26.96 | 0 | 770 |
| March 27, 2010 | Maryland Invitational | 27.08 | 24 | 760 |
| Feb. 20, 2010 | Virginia Tech Challenge | 27.12 | 45 | 757 |
| Feb. 6, 2010 | Vince Brown Invitational | 27.38 | 13 | 736 |
300m
883
Points
41.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 41.48 | 0 | 883 |
| March 5, 2005 | VHSL Group AAA State Meet | 41.64 | 10 | 875 |
| Jan. 13, 2006 | STC Quad Meet | 41.83 | 0 | 866 |
| March 4, 2006 | VHSL Group AAA State Meet | 41.93 | 14 | 861 |
| Jan. 27, 2006 | STC 5-Way Meet | 41.94 | 1 | 860 |
| Jan. 7, 2006 | CNU Showcase | 42.29 | 5 | 843 |
| Jan. 8, 2005 | CNU Showcase | 42.58 | 0 | 829 |
| March 5, 2004 | VHSL Group AAA State Meet | 42.71 | 19 | 823 |
| Jan. 15, 2005 | FUMA Invitational | 42.74 | 0 | 821 |
| Jan. 31, 2004 | Microtel Invitational | 43.07 | 0 | 806 |
| Feb. 26, 2005 | Central Region Meet | 43.16 | 0 | 801 |
| Feb. 19, 2005 | Capital District Meet | 43.41 | 0 | 790 |
| Jan. 10, 2004 | CNU Showcase | 43.57 | 0 | 782 |
| Feb. 18, 2006 | Capital District Meet | 43.65 | 2 | 778 |
| Jan. 21, 2006 | East Coast Invitational | 43.65 | 1 | 778 |
| Feb. 10, 2005 | East Coast Invitational | 43.66 | 0 | 778 |
| Feb. 25, 2006 | Central Region Meet | 43.77 | 3 | 773 |
| Dec. 4, 2004 | LATFC Christmas Invitational | 43.94 | 0 | 765 |
| Jan. 17, 2004 | FUMA Invitational | 43.96 | 0 | 764 |
| Feb. 28, 2004 | Central Region Meet | 44.44 | 0 | 742 |
| Feb. 21, 2004 | Capital District Meet | 44.79 | 0 | 726 |
400m
922
Points
57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2005 | Central Region Meet | 57.52 | 0 | 922 |
| June 4, 2005 | VHSL Group AAA State Meet | 57.69 | 5 | 916 |
| May 7, 2005 | Gar-Field Invitational | 57.80 | 0 | 913 |
| June 4, 2005 | VHSL Group AAA State Meet | 57.81 | 5 | 912 |
| May 19, 2005 | Capital District Meet | 58.03 | 0 | 905 |
| May 12, 2006 | Southern Track Classic | 58.28 | 5 | 896 |
| May 4, 2005 | Lee-Davis Quad Meet | 58.32 | 0 | 895 |
| May 25, 2006 | Central Region Meet | 58.41 | 2 | 891 |
| May 18, 2006 | Capital District Meet | 58.52 | 2 | 888 |
| April 16, 2005 | Gus Lacy Track Classic | 58.59 | 0 | 885 |
| May 6, 2006 | Five Forks Track Classic | 58.76 | 2 | 879 |
| April 8, 2006 | Gus Lacy Track Classic | 58.77 | 2 | 879 |
| March 12, 2006 | National Scholastic Indoor Championship | 58.95 | 0 | 873 |
| June 3, 2006 | VHSL Group AAA State Meet | 59.58 | 17 | 851 |
| Dec. 5, 2009 | CNU Holiday Open | 1:00.33 | 10 | 826 |
400h
928
Points
1:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | CAA Track & Field Championships | 1:03.28 | 3 | 928 |
| May 1, 2010 | CAA Track & Field Championships | 1:05.17 | 6 | 876 |
| March 27, 2010 | Maryland Invitational | 1:06.14 | 4 | 850 |
| April 3, 2010 | Colonial Relays | 1:06.30 | 3 | 846 |
| March 20, 2010 | Tribe Invitational | 1:08.00 | 1 | 802 |
55m
877
Points
7.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | Capital District Meet | 7.52 | 0 | 877 |
| Feb. 10, 2005 | East Coast Invitational | 7.55 | 0 | 868 |
| Dec. 4, 2004 | LATFC Christmas Invitational | 7.60 | 0 | 852 |
| Feb. 18, 2006 | Capital District Meet | 7.61 | 2 | 849 |
| Dec. 10, 2005 | Walt Cormack Relays | 7.64 | 3 | 840 |
| Dec. 29, 2004 | Green Dragon Clinic Meet | 7.67 | 0 | 831 |
55h
699
Points
9.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2004 | Green Dragon Clinic Meet | 9.52 | 0 | 699 |
600m
824
Points
1:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Virginia Tech Challenge | 1:40.07 | 0 | 824 |
lj
1
Points
16-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Central Region Meet | 16-3 | 0 | 1 |
| Feb. 10, 2005 | East Coast Invitational | 16-4.5 | 0 | 1 |
| Dec. 11, 2004 | Walt Cormack Relays | 16-5 | 0 | 1 |
| June 13, 2004 | USATF State Meet | 16-7 | 0 | 1 |
| Feb. 21, 2004 | Capital District Meet | 16-8.5 | 0 | 1 |
| Feb. 26, 2005 | Central Region Meet | 16-10.5 | 0 | 1 |
| May 20, 2004 | Capital District Meet | 16-11.5 | 0 | 1 |
| June 5, 2004 | VHSL Group AAA State Meet | 16-11.75 | 8 | 1 |
| May 18, 2006 | Capital District Meet | 17-0 | 6 | 1 |
| May 29, 2004 | Central Region Meet | 17-1 | 0 | 1 |
| Dec. 18, 2004 | Green Dragon Relays | 17-2 | 0 | 1 |
| Dec. 4, 2004 | LATFC Christmas Invitational | 17-2.5 | 0 | 1 |
| Feb. 19, 2005 | Capital District Meet | 17-5.5 | 0 | 1 |
Short Sprints
Event Group
877
Points
7.52
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2005 | 55m | Capital District Meet | 7.52 | 0 | 877 |
| May 29, 2004 | 200m | Central Region Meet | 25.72 | 0 | 877 |
| Feb. 10, 2005 | 55m | East Coast Invitational | 7.55 | 0 | 868 |
| May 19, 2005 | 200m | Capital District Meet | 25.90 | 0 | 861 |
| Dec. 4, 2004 | 55m | LATFC Christmas Invitational | 7.60 | 0 | 852 |
Hurdles
Event Group
928
Points
1:03.28
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 400H | CAA Track & Field Championships | 1:03.28 | 3 | 928 |
| May 1, 2010 | 400H | CAA Track & Field Championships | 1:05.17 | 6 | 876 |
| March 27, 2010 | 400H | Maryland Invitational | 1:06.14 | 4 | 850 |
| April 3, 2010 | 400H | Colonial Relays | 1:06.30 | 3 | 846 |
| March 20, 2010 | 400H | Tribe Invitational | 1:08.00 | 1 | 802 |
Long Sprints
Event Group
922
Points
57.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2005 | 400m | Central Region Meet | 57.52 | 0 | 922 |
| June 4, 2005 | 400m | VHSL Group AAA State Meet | 57.69 | 5 | 916 |
| May 7, 2005 | 400m | Gar-Field Invitational | 57.80 | 0 | 913 |
| June 4, 2005 | 400m | VHSL Group AAA State Meet | 57.81 | 5 | 912 |
| May 19, 2005 | 400m | Capital District Meet | 58.03 | 0 | 905 |
Mid-D
Event Group
824
Points
1:40.07
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2008 | 600m | Virginia Tech Challenge | 1:40.07 | 0 | 824 |
Jump
Event Group
1
Points
16-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2004 | LJ | Central Region Meet | 16-3 | 0 | 1 |
| Feb. 10, 2005 | LJ | East Coast Invitational | 16-4.5 | 0 | 1 |
| Dec. 11, 2004 | LJ | Walt Cormack Relays | 16-5 | 0 | 1 |
| June 13, 2004 | LJ | USATF State Meet | 16-7 | 0 | 1 |
| Feb. 21, 2004 | LJ | Capital District Meet | 16-8.5 | 0 | 1 |
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