Performance Dashboard
Athlete analytics & progression tracking
1500m
1138
Points
4:08.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Outdoor Championships | 4:08.62 | 5 | 1138 |
| July 14, 2018 | Guldensporenmeeting | 4:10.81 | 4 | 1121 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:11.86 | 3 | 1112 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 4:12.88 | 4 | 1105 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:13.18 | 1 | 1102 |
| July 18, 2018 | Meeting international de la province de Liège | 4:13.89 | 2 | 1097 |
| July 13, 2019 | DCRR Track Championships | 4:15.09 | 6 | 1088 |
| June 1, 2017 | Adrian Martinez Classic | 4:16.01 | 5 | 1081 |
| June 24, 2018 | USATF Outdoor Championships | 4:16.76 | 10 | 1075 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 4:17.53 | 10 | 1069 |
| May 28, 2016 | NCAA Division I East Preliminary | 4:18.24 | 1 | 1064 |
| May 28, 2016 | NCAA Division I East Preliminary | 4:19.24 | 2 | 1056 |
| May 10, 2015 | Ivy League/Heps Championships | 4:19.55 | 1 | 1054 |
| May 8, 2016 | Ivy League/Heps Championships | 4:20.03 | 1 | 1050 |
| May 11, 2014 | Ivy League/Heps Championships | 4:20.07 | 1 | 1050 |
| June 10, 2017 | Music City Distance Carnival | 4:20.47 | 9 | 1047 |
| April 23, 2016 | Virginia Challenge | 4:20.53 | 7 | 1047 |
| May 10, 2015 | Ivy League/Heps Championships | 4:21.95 | 1 | 1036 |
| May 8, 2016 | Ivy League/Heps Championships | 4:22.30 | 1 | 1033 |
| May 11, 2014 | Ivy League/Heps Championships | 4:23.85 | 1 | 1022 |
| May 5, 2013 | Ivy League/Heps Championships | 4:26.74 | 5 | 1001 |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 4:28.48 | 8 | 988 |
| March 30, 2013 | Dartmouth Triangular | 4:28.84 | 1 | 985 |
| May 5, 2013 | Ivy League/Heps Championships | 4:34.68 | 9 | 943 |
| May 7, 2011 | Mercer Twilight Invitational | 4:43.01 | 1 | 885 |
| May 2, 2009 | Rowen University Open | 4:47.52 | 2 | 854 |
1600m
955
Points
4:51.99
Personal Record
2mile
997
Points
10:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 10:16.30 | 3 | 997 |
| June 18, 2011 | New Balance Outdoor Nationals | 10:28.23 | 8 | 963 |
| March 11, 2012 | New Balance Indoor Nationals | 10:28.91 | 3 | 961 |
| March 13, 2011 | New Balance Indoor Nationals | 10:43.93 | 13 | 918 |
| May 5, 2012 | Rowan U. Girls HS Open | 10:45.52 | 1 | 914 |
3000m
1122
Points
8:55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | Muller's Anniversary Games | 8:55.14 | 12 | 1122 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 9:07.28 | 1 | 1082 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 9:16.20 | 12 | 1052 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 9:16.37 | 1 | 1052 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 9:16.78 | 8 | 1050 |
| March 2, 2014 | Ivy League Heptagonal Championships | 9:21.77 | 1 | 1034 |
| March 1, 2015 | Ivy League Heptagonal Championships | 9:22.24 | 1 | 1033 |
| May 11, 2014 | Ivy League/Heps Championships | 9:22.27 | 3 | 1033 |
| Feb. 16, 2019 | Mueller Indoor Grand Prix | 9:26.00 | 10 | 1021 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:27.81 | 10 | 1015 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 9:43.72 | 7 | 964 |
| Jan. 26, 2013 | Terrier Invitational | 9:50.03 | 13 | 945 |
| May 5, 2013 | Ivy League/Heps Championships | 9:51.29 | 11 | 941 |
| June 18, 2011 | New Balance Outdoor Nationals | 9:52.22 | 11 | 938 |
| Jan. 20, 2013 | Yale Dartmouth Columbia | 9:55.70 | 2 | 927 |
| April 30, 2011 | The Penn Relays Carnival | 10:01.34 | 10 | 910 |
3200m
974
Points
10:20.40
Personal Record
4000m_cc
684
Points
15:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 15:31.20 | 10 | 684 |
5250m_cc
897
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 18:37.00 | 1 | 897 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 18:40.19 | 1 | 892 |
| Sept. 18, 2010 | NJCTC Class Invitational | 19:12.00 | 1 | 843 |
| Sept. 19, 2009 | Bernie Magee Invitational | 20:06.40 | 2 | 763 |
5000m
1061
Points
15:53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 15:53.96 | 14 | 1061 |
| April 18, 2015 | Mt. SAC Relays | 15:54.05 | 16 | 1061 |
| May 30, 2015 | NCAA Division I East Preliminary | 16:01.57 | 9 | 1047 |
| April 13, 2019 | BAA 5k and Invitational Mile | 16:03.00 | 9 | 1045 |
| May 31, 2014 | NCAA Division I East Preliminary | 16:05.04 | 8 | 1041 |
| June 27, 2021 | U.S. Olympic Trials | 16:06.18 | 10 | 1039 |
| June 27, 2021 | U.S. Olympic Team Trials | 16:06.18 | 20 | 1039 |
| March 26, 2016 | adidas Raleigh Relays | 16:19.65 | 4 | 1014 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 16:29.19 | 3 | 997 |
| May 8, 2016 | Ivy League/Heps Championships | 16:33.39 | 1 | 989 |
| April 6, 2013 | Sam Howell Memorial Invitational | 16:37.40 | 3 | 982 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 16:47.81 | 22 | 964 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 16:48.59 | 11 | 962 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 16:54.23 | 10 | 953 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 17:12.54 | 23 | 921 |
5000m_cc
924
Points
17:10.90
Personal Record
6000m_cc
1006
Points
20:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:07.70 | 19 | 1006 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:21.00 | 19 | 987 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 20:22.00 | 29 | 986 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 20:24.09 | 8 | 983 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 20:25.70 | 1 | 981 |
| Nov. 1, 2014 | Ivy League Championship | 20:28.10 | 2 | 977 |
| Nov. 2, 2013 | Ivy League Championship | 20:29.90 | 5 | 975 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:37.90 | 66 | 964 |
| Oct. 5, 2013 | Paul Short Run | 20:38.00 | 9 | 964 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:41.10 | 31 | 959 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 20:44.00 | 17 | 955 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 20:48.30 | 29 | 949 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 20:49.70 | 45 | 947 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:54.00 | 115 | 941 |
| Oct. 30, 2015 | Ivy League Championship | 20:55.40 | 2 | 939 |
| Oct. 27, 2012 | Ivy League Championship | 20:56.80 | 14 | 938 |
| Sept. 28, 2012 | Paul Short Run | 20:59.00 | 24 | 935 |
| Sept. 13, 2014 | Dartmouth Cross Country Invitational | 21:14.50 | 1 | 913 |
| Sept. 14, 2013 | Dartmouth Cross Country Invitational | 21:25.95 | 12 | 898 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 21:33.81 | 1 | 887 |
| Sept. 8, 2012 | Dartmouth Invitational | 22:07.60 | 12 | 843 |
800m
915
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | Skylands Conf. Championships | 2:14.70 | 2 | 915 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 2:15.21 | 1 | 906 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:15.69 | 1 | 899 |
| Jan. 18, 2014 | Dartmouth vs Columbia vs Yale | 2:16.64 | 4 | 884 |
| June 10, 2010 | Haddonfield Distance Night | 2:20.00 | 6 | 832 |
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 2:21.47 | 3 | 810 |
| Feb. 7, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 2:21.49 | 1 | 810 |
| May 12, 2009 | Skyland Conference Championships | 2:24.55 | 11 | 765 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 2:27.73 | 2 | 720 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 2:28.75 | 2 | 705 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:29.70 | 3 | 692 |
| Dec. 27, 2008 | 13th Drew Invitational | 2:35.00 | 5 | 621 |
mile
1091
Points
4:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | Adrian Martinez Classic | 4:34.04 | 4 | 1091 |
| March 1, 2015 | Ivy League Heptagonal Championships | 4:36.57 | 1 | 1073 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:40.29 | 10 | 1046 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:41.12 | 3 | 1041 |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 4:43.05 | 1 | 1027 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:47.64 | 10 | 996 |
| March 1, 2015 | Ivy League Heptagonal Championships | 4:49.33 | 1 | 984 |
| Jan. 30, 2016 | Terrier Invitational | 4:53.40 | 1 | 957 |
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 4:59.14 | 5 | 919 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 4:59.14 | 5 | 919 |
| Jan. 21, 2012 | New Balance Games | 4:59.40 | 4 | 917 |
| Jan. 28, 2012 | USATF U.S. Open Indoor | 4:59.61 | 3 | 916 |
| Jan. 22, 2011 | New Balance Games | 5:04.00 | 7 | 887 |
| March 1, 2011 | 74th Eastern States Championships | 5:04.28 | 1 | 886 |
| Jan. 13, 2013 | Dartmouth Relays | 5:12.41 | 6 | 834 |
| May 1, 2010 | Bernards Invitational | 5:19.09 | 1 | 793 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:21.63 | 16 | 778 |
| Jan. 11, 2009 | Hispanic Games | 5:28.28 | 8 | 738 |
Mile
Event Group
1138
Points
4:08.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 1500m | USATF Outdoor Championships | 4:08.62 | 5 | 1138 |
| July 14, 2018 | 1500m | Guldensporenmeeting | 4:10.81 | 4 | 1121 |
| June 11, 2016 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:11.86 | 3 | 1112 |
| May 3, 2018 | 1500m | Payton Jordan Cardinal Invitational | 4:12.88 | 4 | 1105 |
| June 11, 2016 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:13.18 | 1 | 1102 |
Distance
Event Group
1122
Points
8:55.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 22, 2018 | 3000m | Muller's Anniversary Games | 8:55.14 | 12 | 1122 |
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 9:07.28 | 1 | 1082 |
| March 14, 2015 | 3000m | NCAA DI Indoor Track and Field Championships | 9:16.20 | 12 | 1052 |
| Feb. 27, 2016 | 3000m | Ivy League Heptagonal Championships | 9:16.37 | 1 | 1052 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 9:16.78 | 8 | 1050 |
Cross Country
Event Group
1006
Points
20:07.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:07.70 | 19 | 1006 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:21.00 | 19 | 987 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 20:22.00 | 29 | 986 |
| Nov. 13, 2014 | 6000mCC | NCAA D1 Northeast Regional | 20:24.09 | 8 | 983 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Northeast Regional | 20:25.70 | 1 | 981 |
Long-Distance
Event Group
1061
Points
15:53.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Mt. SAC Relays | 15:53.96 | 14 | 1061 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 15:54.05 | 16 | 1061 |
| May 30, 2015 | 5000m | NCAA Division I East Preliminary | 16:01.57 | 9 | 1047 |
| April 13, 2019 | 5000m | BAA 5k and Invitational Mile | 16:03.00 | 9 | 1045 |
| May 31, 2014 | 5000m | NCAA Division I East Preliminary | 16:05.04 | 8 | 1041 |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2012 | 800m | Skylands Conf. Championships | 2:14.70 | 2 | 915 |
| May 26, 2012 | 800m | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 2:15.21 | 1 | 906 |
| Jan. 8, 2012 | 800m | Hispanic Games presented by The Navy | 2:15.69 | 1 | 899 |
| Jan. 18, 2014 | 800m | Dartmouth vs Columbia vs Yale | 2:16.64 | 4 | 884 |
| June 10, 2010 | 800m | Haddonfield Distance Night | 2:20.00 | 6 | 832 |
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