Performance Dashboard
Athlete analytics & progression tracking
10000m
691
Points
41:30.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Darrel Gourley Open | 41:30.31 | 3 | 691 |
3000m
721
Points
11:07.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Heart of America Conference | 11:07.27 | 6 | 721 |
| Jan. 30, 2016 | Dutch Athletics Classic | 11:09.13 | 1 | 716 |
| Jan. 16, 2016 | Sol Butler Classic | 11:20.42 | 7 | 685 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 11:30.34 | 21 | 660 |
| Feb. 9, 2013 | Midwest Collegiate Conference Championship | 11:34.12 | 6 | 650 |
| Feb. 14, 2015 | Midwest Collegiate Conference Championship | 11:37.85 | 9 | 640 |
| Feb. 21, 2015 | Wartburg Indoor Invitational | 11:47.83 | 9 | 615 |
| Jan. 12, 2013 | UNI Open | 11:54.23 | 10 | 599 |
| Feb. 14, 2014 | Midwest Collegiate Conference Championship | 11:59.42 | 12 | 586 |
| Feb. 1, 2014 | Hilltop Invitational | 12:09.50 | 8 | 562 |
3000msc
829
Points
11:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Loras Open | 11:58.61 | 2 | 829 |
| March 21, 2015 | Culver Stockton Wildcat Open | 12:10.00 | 1 | 805 |
| May 5, 2013 | Midwest Conference Outdoor Championships | 12:17.37 | 2 | 790 |
| April 6, 2013 | Ashford University Spring Classic | 12:27.55 | 7 | 769 |
| April 11, 2014 | Lee Calhoun Memorial Invitational | 12:28.11 | 4 | 768 |
| March 22, 2014 | Rhodes Invitational | 12:44.23 | 11 | 736 |
4000m_cc
723
Points
15:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:11.00 | 85 | 723 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:40.00 | 133 | 668 |
| Sept. 1, 2014 | Mustang Gallop Invitational | 15:49.00 | 11 | 651 |
| Oct. 20, 2011 | Class 4A District/Regional, at Pleasant Valley | 15:56.00 | 20 | 638 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 15:59.00 | 46 | 633 |
| Sept. 29, 2009 | Iowa City West Cross Country Invite | 16:06.02 | 24 | 620 |
| Oct. 4, 2011 | Muskie Classic | 16:09.00 | 4 | 615 |
| Sept. 27, 2011 | Iowa City West Invitational | 16:09.96 | 31 | 613 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:18.00 | 106 | 599 |
| Oct. 21, 2010 | Class 4A District/Regional, at Pleasant Valley | 16:22.00 | 29 | 592 |
| Oct. 1, 2011 | Clinton Classic | 16:22.50 | 28 | 591 |
| Sept. 16, 2010 | Hawkeye Invitational | 16:27.40 | 23 | 583 |
| Oct. 13, 2011 | Mississippi Athletic Conference Championships | 16:31.00 | 17 | 576 |
| Sept. 28, 2010 | Iowa City West Invitational | 16:39.43 | 36 | 562 |
| Sept. 8, 2011 | Cedar Rapids Invitational | 16:53.40 | 49 | 538 |
| Sept. 4, 2010 | Spartan Invitational | 16:56.00 | 45 | 534 |
5000m
811
Points
18:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Heart of America Conference | 18:18.14 | 3 | 811 |
| March 5, 2016 | NAIA Indoor Track National Championship | 18:53.82 | 19 | 754 |
| May 7, 2015 | Dr. Keeler Invitational | 19:07.28 | 8 | 733 |
| April 13, 2013 | Jim Duncan Invitational | 19:10.04 | 24 | 729 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 19:10.04 | 24 | 729 |
| Feb. 6, 2016 | Grinnell College Indoor Invitational | 19:14.20 | 6 | 723 |
| April 2, 2015 | Central College Invitational | 19:35.35 | 3 | 691 |
| Feb. 14, 2015 | Midwest Collegiate Conference Championship | 19:53.44 | 4 | 664 |
| April 5, 2014 | Ashford University Spring Classic | 19:55.62 | 7 | 661 |
| Feb. 14, 2014 | Midwest Collegiate Conference Championship | 20:01.60 | 6 | 652 |
| May 5, 2013 | Midwest Conference Outdoor Championships | 20:09.08 | 5 | 641 |
| Feb. 9, 2013 | Midwest Collegiate Conference Championship | 20:11.15 | 8 | 638 |
| Jan. 26, 2013 | Cornell Indoor Invite | 20:19.48 | 1 | 626 |
| Jan. 17, 2015 | UW-Platteville Open | 20:43.16 | 1 | 593 |
| April 11, 2014 | Lee Calhoun Memorial Invitational | 21:00.88 | 9 | 569 |
| Jan. 18, 2014 | UW-Platteville Open | 21:01.41 | 3 | 568 |
5000m_cc
683
Points
19:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | Midwest Collegiate Conference Championship | 19:40.70 | 12 | 683 |
| Oct. 24, 2015 | Seminole Valley Stampede | 19:41.00 | 33 | 682 |
| Oct. 3, 2015 | Greater Louisville Classic | 19:47.02 | 37 | 673 |
| Nov. 21, 2015 | NAIA National Championship | 19:51.00 | 209 | 668 |
| Oct. 25, 2014 | Mount Marty Invitational | 19:56.38 | 45 | 660 |
| Oct. 20, 2012 | NAIA Great Lakes Invitational | 20:00.28 | 100 | 654 |
| Nov. 7, 2015 | Heart of America XC Conference Championship | 20:08.40 | 20 | 642 |
| Nov. 17, 2012 | NAIA National Championship | 20:21.00 | 210 | 624 |
| Sept. 14, 2012 | National Catholic Championship | 20:40.20 | 172 | 597 |
| Nov. 9, 2013 | Midwest Collegiate Conference Championship | 20:56.00 | 12 | 576 |
6000m_cc
687
Points
24:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Lamb-Kohawk Invitational | 24:12.90 | 7 | 687 |
| Oct. 5, 2013 | Rim Rock College Classic | 25:16.87 | 81 | 614 |
800m
607
Points
2:36.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Ashford University Spring Classic | 2:36.06 | 14 | 607 |
| Jan. 26, 2013 | Cornell Indoor Invite | 2:38.08 | 8 | 581 |
| Jan. 18, 2014 | UW-Platteville Open | 2:41.94 | 9 | 533 |
| March 21, 2015 | Culver Stockton Wildcat Open | 2:42.57 | 8 | 526 |
| Jan. 17, 2015 | UW-Platteville Open | 2:48.33 | 9 | 459 |
mile
629
Points
5:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Hilltop Invitational | 5:47.70 | 11 | 629 |
| March 22, 2014 | Rhodes Invitational | 5:51.11 | 26 | 610 |
| Feb. 1, 2014 | Hilltop Invitational | 5:56.88 | 15 | 580 |
3mile_cc
477
Points
21:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Sterling Invitational | 21:23.00 | 120 | 477 |
| Oct. 9, 2010 | Sterling Invitational | 21:23.00 | 120 | 477 |
Long-Distance
Event Group
811
Points
18:18.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Heart of America Conference | 18:18.14 | 3 | 811 |
| March 5, 2016 | 5000m | NAIA Indoor Track National Championship | 18:53.82 | 19 | 754 |
| May 7, 2015 | 5000m | Dr. Keeler Invitational | 19:07.28 | 8 | 733 |
| April 13, 2013 | 5000m | Jim Duncan Invitational | 19:10.04 | 24 | 729 |
| April 13, 2013 | 5000m | Jim Duncan Invitational (coed) | 19:10.04 | 24 | 729 |
Distance
Event Group
721
Points
11:07.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Heart of America Conference | 11:07.27 | 6 | 721 |
| Jan. 30, 2016 | 3000m | Dutch Athletics Classic | 11:09.13 | 1 | 716 |
| Jan. 16, 2016 | 3000m | Sol Butler Classic | 11:20.42 | 7 | 685 |
| May 19, 2012 | 3000m | Iowa State High School Track & Field Championships | 11:30.34 | 21 | 660 |
| Feb. 9, 2013 | 3000m | Midwest Collegiate Conference Championship | 11:34.12 | 6 | 650 |
Steeple
Event Group
829
Points
11:58.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3000mSC | Loras Open | 11:58.61 | 2 | 829 |
| March 21, 2015 | 3000mSC | Culver Stockton Wildcat Open | 12:10.00 | 1 | 805 |
| May 5, 2013 | 3000mSC | Midwest Conference Outdoor Championships | 12:17.37 | 2 | 790 |
| April 6, 2013 | 3000mSC | Ashford University Spring Classic | 12:27.55 | 7 | 769 |
| April 11, 2014 | 3000mSC | Lee Calhoun Memorial Invitational | 12:28.11 | 4 | 768 |
Cross Country
Event Group
723
Points
15:11.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 15:11.00 | 85 | 723 |
| Oct. 11, 2014 | 6000mCC | Lamb-Kohawk Invitational | 24:12.90 | 7 | 687 |
| Nov. 8, 2014 | 5K XC | Midwest Collegiate Conference Championship | 19:40.70 | 12 | 683 |
| Oct. 24, 2015 | 5K XC | Seminole Valley Stampede | 19:41.00 | 33 | 682 |
| Oct. 3, 2015 | 5K XC | Greater Louisville Classic | 19:47.02 | 37 | 673 |
Mid-D
Event Group
607
Points
2:36.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 800m | Ashford University Spring Classic | 2:36.06 | 14 | 607 |
| Jan. 26, 2013 | 800m | Cornell Indoor Invite | 2:38.08 | 8 | 581 |
| Jan. 18, 2014 | 800m | UW-Platteville Open | 2:41.94 | 9 | 533 |
| March 21, 2015 | 800m | Culver Stockton Wildcat Open | 2:42.57 | 8 | 526 |
| Jan. 17, 2015 | 800m | UW-Platteville Open | 2:48.33 | 9 | 459 |
Mile
Event Group
629
Points
5:47.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | Hilltop Invitational | 5:47.70 | 11 | 629 |
| March 22, 2014 | Mile | Rhodes Invitational | 5:51.11 | 26 | 610 |
| Feb. 1, 2014 | Mile | Hilltop Invitational | 5:56.88 | 15 | 580 |
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