Dana Beggins

West Babylon • 2017 • NY

924

400m

913

57.78

600m

902

1:36.36

1500m

759

5:02.07

5K XC

647

20:05.08

Peak: 913 • 1.01x • 1 groups

Dana Beggins

West Babylon • 2017 • NY

N/A

800m

885

2:16.58

500m

854

1:18.02

Mile

713

5:32.56

5K XC

607

20:33.40

Peak: 913 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#856

Nation

#61

State

Wins Against

Max: 1250

1000m

744

Points

3:10.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2017 HS	Section 11 Crossover D	3:10.48	2	744
Feb. 5, 2017 HS	Section 11 County Champs	3:13.25	9	714
Jan. 16, 2016 HS	Section 11 Jim Howard	3:25.15	8	595
Jan. 18, 2015 HS	Section 11 Jim Howard	3:39.40	25	467

1500m

759

Points

5:02.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	Bob Pratt Smithtown Invy	5:02.07	1	759
Dec. 18, 2016 HS	Section 11 Cross Over B	5:05.85	3	735
April 30, 2016 HS	Bob Pratt Smithtown Invy	5:08.08	5	721
March 26, 2016 HS	Ross Goldin Memorial Meet	5:29.10	7	596

300m

816

Points

42.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Section 11 League Champs	42.86	3	816
Jan. 2, 2016 HS	Section 11 Crossover D	44.29	1	749

400m

913

Points

57.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2017 HS	Red Raider Relays	57.78	3	913
June 3, 2017 HS	Section 11 State Qualifier	57.90	4	909
May 18, 2017 HS	Section 11 Division Champs	57.94	2	908
May 26, 2016 HS	Section 11 Division Champs	57.99	4	906
May 6, 2017 HS	Saint Anthony's Invite	58.10	4	902
May 18, 2017 HS	Section 11 Division Champs	58.55	2	887
June 4, 2016 HS	Section 11 State Qualifier	58.64	5	884
June 4, 2016 HS	Section 11 State Qualifier	59.01	6	871
May 26, 2016 HS	Section 11 Division Champs	59.11	2	867
April 30, 2016 HS	Bob Pratt Smithtown Invy	59.42	2	857
Jan. 5, 2018 HS	Wagner Invitational	59.73	4	846
April 14, 2018 HS	Metropolitan Outdoor Championships	59.91	5	840
May 7, 2016 HS	Saint Anthony's Invite	1:00.29	11	828
Feb. 24, 2019 HS	Atlantic 10 Indoor Championship	1:00.63	23	816
April 13, 2019 HS	Mets Outdoor Track and Field Championship	1:01.04	15	803
March 30, 2019 HS	Rider 5-way	1:01.98	8	772
Dec. 7, 2018 HS	Fordham Season Opener	1:02.27	4	763
Jan. 19, 2018 HS	Gotham Cup	1:02.27	3	763
May 20, 2015 HS	Longwood Frosh/Soph Champs	1:03.35	7	729
April 5, 2014 HS	MacArthur Generals Track & Field Third Annual Invitational	1:04.12	8	705
April 12, 2014 HS	Suffolk Girls Coaches Meet	1:04.39	15	697
May 2, 2015 HS	Saint Anthony's Invite	1:04.87	42	682
April 11, 2015 HS	Suffolk Girls Coaches Meet	1:06.64	12	630

500m

854

Points

1:18.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	John Thomas Terrier Invitational	1:18.02	4	854
Jan. 12, 2018 HS	Fordham Invitational	1:18.34	1	846
Feb. 18, 2018 HS	Atlantic 10 Conference Indoor Championship	1:18.50	3	842
Jan. 11, 2019 HS	Brian Horowitz Invitational	1:19.11	4	827
Dec. 1, 2018 HS	Fastrack Metro Season Opener	1:20.05	4	803

5000m_cc

647

Points

20:05.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Brown Northeast Invitational	20:05.08	46	647
Sept. 20, 2019 HS	Iona Br. Paddy Doyle Meet of Champions	20:33.40	81	607
Sept. 7, 2024 HS	Fordham Fiasco/Ed Joyce Memorial	20:39.40	35	598
Sept. 7, 2019 HS	Fordham Fiasco/Ed Joyce Memorial	20:39.40	35	598
Oct. 11, 2019 HS	Metropolitan Athletic Championship	21:20.00	58	543
Oct. 14, 2017 HS	St. Joseph's College XC Invite	21:24.50	15	537
Sept. 14, 2019 HS	4th Annual NYIT Cross Country Invitational	21:28.70	18	532
Sept. 24, 2016 HS	Suffolk Coaches Invitational	22:07.89	23	482
Sept. 17, 2016 HS	Bob Pratt Invitational	22:31.08	13	453
Oct. 8, 2016 HS	Suffolk Officials Invitational	22:31.48	21	453
Nov. 4, 2016 HS	Section 11 Championships	22:31.57	71	453
Oct. 25, 2016 HS	Section XI Division Championships	23:44.33	184	369
Sept. 10, 2016 HS	Jim Smith Invitational	24:10.69	14	341

600m

902

Points

1:36.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2017 HS	Section 11 State Qualifier	1:36.36	2	902
March 4, 2017 HS	NYSPHSAA -NY State Champs	1:36.46	10	900
Jan. 14, 2017 HS	Molloy Stanner Games	1:38.01	9	867
Feb. 25, 2017 HS	Long Island Elite Meet	1:39.00	3	846
Dec. 14, 2016 HS	Section 11 Cross Over A	1:40.78	2	809
Jan. 21, 2017 HS	Section 11 League Champs	1:41.51	2	795
Feb. 1, 2016 HS	Section 11 County Champs	1:42.95	10	766
Jan. 16, 2016 HS	Section 11 Jim Howard	1:43.51	4	755
Feb. 5, 2017 HS	Section 11 County Champs	1:45.74	9	711
Dec. 19, 2015 HS	Section 11 Cross Over C	1:45.92	4	708
Jan. 3, 2016 HS	Section 11 Art Mitchell	1:46.27	12	701
Jan. 11, 2014 HS	Section 11 Art Mitchell	1:48.19	4	665
Feb. 1, 2015 HS	Section 11 County Champs	1:48.24	15	664
Dec. 9, 2015 HS	Section 11 Cross Over A	1:48.41	2	661
Jan. 25, 2015 HS	Section 11 League Champs	1:48.49	6	660
Jan. 25, 2014 HS	Section 11 League Champs	1:48.59	8	658
Jan. 18, 2015 HS	Section 11 Jim Howard	1:49.26	12	645
Dec. 21, 2014 HS	Section 11 Cross Over C	1:49.87	1	634
Jan. 4, 2015 HS	Section 11 Art Mitchell	1:50.31	7	626
Dec. 15, 2013 HS	Section 11 Cross Over B	1:50.46	6	624
Dec. 14, 2014 HS	Section 11 Cross Over B	1:50.71	6	619
Dec. 17, 2013 HS	Section 11 Cross Over C	1:50.78	5	618
Feb. 2, 2014 HS	Section 11 County Champs	1:51.56	10	604
Dec. 8, 2013 HS	Section 11 Cross Over A	1:51.66	7	602
Jan. 4, 2014 HS	Section 11 Crossover D	1:53.09	5	577
Dec. 10, 2014 HS	Section 11 Cross Over A	1:54.05	8	561
Jan. 19, 2014 HS	Section 11 Jim Howard	2:07.03	57	362

800m

885

Points

2:16.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2018 HS	Atlantic 10 Outdoor Championships	2:16.58	5	885
May 6, 2017 HS	Saint Anthony's Invite	2:17.29	5	874
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	2:17.35	72	873
April 20, 2019 HS	The Wolfie Outdoor Invitational	2:19.51	3	840
April 6, 2019 HS	Colonial Relays	2:20.05	15	832
Jan. 19, 2019 HS	Penn 8-Team Select	2:20.26	5	828
April 21, 2018 HS	Stony Brook University - Wolfie Invitational	2:20.56	1	824
Feb. 23, 2018 HS	Brother Jasper Invitational	2:21.52	3	810
May 18, 2017 HS	Section 11 Division Champs	2:23.87	11	775
May 14, 2016 HS	Deer Park Invite	2:24.73	1	762
May 14, 2014 HS	Longwood Frosh/Soph Champs	2:29.06	4	701
April 12, 2014 HS	Suffolk Girls Coaches Meet	2:33.04	9	647
May 3, 2014 HS	Saint Anthony's Invite	2:33.73	9	638
May 26, 2016 HS	Section 11 Division Champs	2:33.84	15	636
May 22, 2014 HS	Section 11 Division Champs	2:35.34	16	616
April 5, 2014 HS	MacArthur Generals Track & Field Third Annual Invitational	2:37.84	8	584

mile

713

Points

5:32.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2019 HS	Fordham Christmas Classic	5:32.56	2	713

tj

Points

30-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	Ross Goldin Memorial Meet	30-11	8	1
May 7, 2016 HS	Saint Anthony's Invite	32-4.5	36	1
Dec. 18, 2016 HS	Section 11 Cross Over B	32-8	4	1
Jan. 12, 2017 HS	Section 11 Girls Zeitler Relay	33-8	4	1
April 29, 2017 HS	Bob Pratt Smithtown Invy	34-6.25	6	1
May 18, 2017 HS	Section 11 Division Champs	35-7.25	5	1

Mid-D

Event Group

902

Points

1:36.36

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2017 HS	600m	Section 11 State Qualifier	1:36.36	2	902
March 4, 2017 HS	600m	NYSPHSAA -NY State Champs	1:36.46	10	900
May 6, 2018 HS	800m	Atlantic 10 Outdoor Championships	2:16.58	5	885
May 6, 2017 HS	800m	Saint Anthony's Invite	2:17.29	5	874
Feb. 9, 2019 HS	800m	David Hemery BU Valentine Invitational	2:17.35	72	873
Jan. 14, 2017 HS	600m	Molloy Stanner Games	1:38.01	9	867
Feb. 25, 2017 HS	600m	Long Island Elite Meet	1:39.00	3	846
April 20, 2019 HS	800m	The Wolfie Outdoor Invitational	2:19.51	3	840
April 6, 2019 HS	800m	Colonial Relays	2:20.05	15	832
Jan. 19, 2019 HS	800m	Penn 8-Team Select	2:20.26	5	828
April 21, 2018 HS	800m	Stony Brook University - Wolfie Invitational	2:20.56	1	824
Feb. 23, 2018 HS	800m	Brother Jasper Invitational	2:21.52	3	810
Dec. 14, 2016 HS	600m	Section 11 Cross Over A	1:40.78	2	809
Jan. 21, 2017 HS	600m	Section 11 League Champs	1:41.51	2	795
May 18, 2017 HS	800m	Section 11 Division Champs	2:23.87	11	775
Feb. 1, 2016 HS	600m	Section 11 County Champs	1:42.95	10	766
May 14, 2016 HS	800m	Deer Park Invite	2:24.73	1	762
Jan. 16, 2016 HS	600m	Section 11 Jim Howard	1:43.51	4	755
Jan. 3, 2017 HS	1000m	Section 11 Crossover D	3:10.48	2	744
Feb. 5, 2017 HS	1000m	Section 11 County Champs	3:13.25	9	714
Feb. 5, 2017 HS	600m	Section 11 County Champs	1:45.74	9	711
Dec. 19, 2015 HS	600m	Section 11 Cross Over C	1:45.92	4	708
Jan. 3, 2016 HS	600m	Section 11 Art Mitchell	1:46.27	12	701
May 14, 2014 HS	800m	Longwood Frosh/Soph Champs	2:29.06	4	701
Jan. 11, 2014 HS	600m	Section 11 Art Mitchell	1:48.19	4	665
Feb. 1, 2015 HS	600m	Section 11 County Champs	1:48.24	15	664
Dec. 9, 2015 HS	600m	Section 11 Cross Over A	1:48.41	2	661
Jan. 25, 2015 HS	600m	Section 11 League Champs	1:48.49	6	660
Jan. 25, 2014 HS	600m	Section 11 League Champs	1:48.59	8	658
April 12, 2014 HS	800m	Suffolk Girls Coaches Meet	2:33.04	9	647
Jan. 18, 2015 HS	600m	Section 11 Jim Howard	1:49.26	12	645
May 3, 2014 HS	800m	Saint Anthony's Invite	2:33.73	9	638
May 26, 2016 HS	800m	Section 11 Division Champs	2:33.84	15	636
Dec. 21, 2014 HS	600m	Section 11 Cross Over C	1:49.87	1	634
Jan. 4, 2015 HS	600m	Section 11 Art Mitchell	1:50.31	7	626
Dec. 15, 2013 HS	600m	Section 11 Cross Over B	1:50.46	6	624
Dec. 14, 2014 HS	600m	Section 11 Cross Over B	1:50.71	6	619
Dec. 17, 2013 HS	600m	Section 11 Cross Over C	1:50.78	5	618
May 22, 2014 HS	800m	Section 11 Division Champs	2:35.34	16	616
Feb. 2, 2014 HS	600m	Section 11 County Champs	1:51.56	10	604
Dec. 8, 2013 HS	600m	Section 11 Cross Over A	1:51.66	7	602
Jan. 16, 2016 HS	1000m	Section 11 Jim Howard	3:25.15	8	595
April 5, 2014 HS	800m	MacArthur Generals Track & Field Third Annual Invitational	2:37.84	8	584
Jan. 4, 2014 HS	600m	Section 11 Crossover D	1:53.09	5	577
Dec. 10, 2014 HS	600m	Section 11 Cross Over A	1:54.05	8	561
Jan. 18, 2015 HS	1000m	Section 11 Jim Howard	3:39.40	25	467
Jan. 19, 2014 HS	600m	Section 11 Jim Howard	2:07.03	57	362

Mile

Event Group

759

Points

5:02.07

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	1500m	Bob Pratt Smithtown Invy	5:02.07	1	759
Dec. 18, 2016 HS	1500m	Section 11 Cross Over B	5:05.85	3	735
April 30, 2016 HS	1500m	Bob Pratt Smithtown Invy	5:08.08	5	721
Dec. 6, 2019 HS	Mile	Fordham Christmas Classic	5:32.56	2	713
March 26, 2016 HS	1500m	Ross Goldin Memorial Meet	5:29.10	7	596

Long Sprints

Event Group

913

Points

57.78

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2017 HS	400m	Red Raider Relays	57.78	3	913
June 3, 2017 HS	400m	Section 11 State Qualifier	57.90	4	909
May 18, 2017 HS	400m	Section 11 Division Champs	57.94	2	908
May 26, 2016 HS	400m	Section 11 Division Champs	57.99	4	906
May 6, 2017 HS	400m	Saint Anthony's Invite	58.10	4	902
May 18, 2017 HS	400m	Section 11 Division Champs	58.55	2	887
June 4, 2016 HS	400m	Section 11 State Qualifier	58.64	5	884
June 4, 2016 HS	400m	Section 11 State Qualifier	59.01	6	871
May 26, 2016 HS	400m	Section 11 Division Champs	59.11	2	867
April 30, 2016 HS	400m	Bob Pratt Smithtown Invy	59.42	2	857
Jan. 26, 2019 HS	500m	John Thomas Terrier Invitational	1:18.02	4	854
Jan. 5, 2018 HS	400m	Wagner Invitational	59.73	4	846
Jan. 12, 2018 HS	500m	Fordham Invitational	1:18.34	1	846
Feb. 18, 2018 HS	500m	Atlantic 10 Conference Indoor Championship	1:18.50	3	842
April 14, 2018 HS	400m	Metropolitan Outdoor Championships	59.91	5	840
May 7, 2016 HS	400m	Saint Anthony's Invite	1:00.29	11	828
Jan. 11, 2019 HS	500m	Brian Horowitz Invitational	1:19.11	4	827
Feb. 24, 2019 HS	400m	Atlantic 10 Indoor Championship	1:00.63	23	816
Jan. 21, 2017 HS	300m	Section 11 League Champs	42.86	3	816
Dec. 1, 2018 HS	500m	Fastrack Metro Season Opener	1:20.05	4	803
April 13, 2019 HS	400m	Mets Outdoor Track and Field Championship	1:01.04	15	803
March 30, 2019 HS	400m	Rider 5-way	1:01.98	8	772
Dec. 7, 2018 HS	400m	Fordham Season Opener	1:02.27	4	763
Jan. 19, 2018 HS	400m	Gotham Cup	1:02.27	3	763
Jan. 2, 2016 HS	300m	Section 11 Crossover D	44.29	1	749
May 20, 2015 HS	400m	Longwood Frosh/Soph Champs	1:03.35	7	729
April 5, 2014 HS	400m	MacArthur Generals Track & Field Third Annual Invitational	1:04.12	8	705
April 12, 2014 HS	400m	Suffolk Girls Coaches Meet	1:04.39	15	697
May 2, 2015 HS	400m	Saint Anthony's Invite	1:04.87	42	682
April 11, 2015 HS	400m	Suffolk Girls Coaches Meet	1:06.64	12	630

Cross Country

Event Group

647

Points

20:05.08

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	5K XC	Brown Northeast Invitational	20:05.08	46	647
Sept. 20, 2019 HS	5K XC	Iona Br. Paddy Doyle Meet of Champions	20:33.40	81	607
Sept. 7, 2024 HS	5K XC	Fordham Fiasco/Ed Joyce Memorial	20:39.40	35	598
Sept. 7, 2019 HS	5K XC	Fordham Fiasco/Ed Joyce Memorial	20:39.40	35	598
Oct. 11, 2019 HS	5K XC	Metropolitan Athletic Championship	21:20.00	58	543
Oct. 14, 2017 HS	5K XC	St. Joseph's College XC Invite	21:24.50	15	537
Sept. 14, 2019 HS	5K XC	4th Annual NYIT Cross Country Invitational	21:28.70	18	532
Sept. 24, 2016 HS	5K XC	Suffolk Coaches Invitational	22:07.89	23	482
Sept. 17, 2016 HS	5K XC	Bob Pratt Invitational	22:31.08	13	453
Oct. 8, 2016 HS	5K XC	Suffolk Officials Invitational	22:31.48	21	453
Nov. 4, 2016 HS	5K XC	Section 11 Championships	22:31.57	71	453
Oct. 25, 2016 HS	5K XC	Section XI Division Championships	23:44.33	184	369
Sept. 10, 2016 HS	5K XC	Jim Smith Invitational	24:10.69	14	341

Jump

Event Group

Points

30-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2016 HS	TJ	Ross Goldin Memorial Meet	30-11	8	1
May 7, 2016 HS	TJ	Saint Anthony's Invite	32-4.5	36	1
Dec. 18, 2016 HS	TJ	Section 11 Cross Over B	32-8	4	1
Jan. 12, 2017 HS	TJ	Section 11 Girls Zeitler Relay	33-8	4	1
April 29, 2017 HS	TJ	Bob Pratt Smithtown Invy	34-6.25	6	1
May 18, 2017 HS	TJ	Section 11 Division Champs	35-7.25	5	1

Season Bests

Long Sprints event group

400m 2014 · MacArthur G…

1:04.12 705 pts

400m 2015 · Longwood Fr…

1:03.35 729 pts

400m 2016 · Section 11 …

57.99 906 pts

400m 2017 · Red Raider …

57.78 913 pts

Mid-D event group

800m 2014 · Longwood Fr…

2:29.06 701 pts

600m 2015 · Section 11 …

1:48.24 664 pts

600m 2016 · Section 11 …

1:42.95 766 pts

600m 2017 · Section 11 …

1:36.36 902 pts

Mile event group

1500m 2016 · Bob Pratt S…

5:08.08 721 pts

1500m 2017 · Bob Pratt S…

5:02.07 759 pts

Cross Country event group

5000m 2016 · Brown North…

20:05.08 647 pts

Jump event group

TJ 2016 · Ross Goldin…

30-11 1 pts

TJ 2016 · Section 11 …

32-8 1 pts

Dana Beggins

Dana Beggins

Dana Beggins

Dana Beggins

Dana Beggins

Dana Beggins

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Dana Beggins

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Dana Beggins

Trophy Case

Class Rankings

Wins Against

1000m

1500m

300m

400m

500m

5000m_cc

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mile

tj

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