Performance Dashboard
Athlete analytics & progression tracking
10000m
683
Points
33:27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 33:27.93 | 11 | 683 |
| April 15, 2023 | SILFEN INVITATIONAL | 34:32.21 | 25 | 609 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 35:25.17 | 28 | 550 |
| May 4, 2024 | NE10 Championships | 35:27.03 | 15 | 548 |
1000m
445
Points
2:54.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | South Dual Meet #1 | 2:54.56 | 9 | 445 |
| Dec. 18, 2019 | South Dual Meet #1 | 2:57.43 | 8 | 405 |
| Feb. 8, 2020 | RIIL Class Championships | 2:57.98 | 14 | 398 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 2:58.31 | 18 | 393 |
| Feb. 13, 2019 | Junior Varsity Boys State Championships | 3:03.89 | 29 | 323 |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 3:16.78 | 20 | 186 |
| Feb. 11, 2017 | Junior Varsity State Championships | 3:21.95 | 59 | 142 |
1500m
621
Points
4:21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Merrimack College Invitational | 4:21.41 | 12 | 621 |
| May 25, 2019 | Bishop Hendricken Invitational | 4:32.58 | 33 | 514 |
| May 29, 2019 | Boys JV State Championship | 4:35.27 | 21 | 490 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 4:36.33 | 12 | 480 |
| May 27, 2017 | Hendricken Invitational | 4:38.20 | 16 | 464 |
| Dec. 23, 2017 | RITCA Invitational | 4:38.45 | 24 | 462 |
| May 30, 2017 | Junior Varsity State Meet | 4:48.10 | 55 | 382 |
2mile
430
Points
10:57.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 10:57.48 | 19 | 430 |
2000m_cc
268
Points
6:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 6:57.20 | 65 | 268 |
3000m
653
Points
9:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 9:17.03 | 2 | 653 |
| April 28, 2021 | FPU Teamsgiving Relays North | 9:23.87 | 4 | 621 |
| Feb. 12, 2020 | RITCA JV State Championships | 9:25.27 | 1 | 615 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 9:33.27 | 3 | 580 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 9:40.94 | 8 | 547 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 9:42.08 | 6 | 542 |
| Dec. 3, 2022 | 36th Alden Invitational | 9:42.42 | 21 | 541 |
| Jan. 11, 2020 | Yale Track Classic | 9:45.63 | 133 | 527 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 9:47.46 | 30 | 520 |
| Dec. 18, 2019 | South Dual Meet #1 | 9:54.72 | 7 | 490 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 9:55.37 | 27 | 488 |
| Jan. 15, 2018 | RIIL Boys League Meets | 10:00.16 | 9 | 469 |
| May 7, 2019 | Southern Division Girls and Boys Championships | 10:00.93 | 8 | 466 |
| Jan. 20, 2018 | Yale Track Classic | 10:02.39 | 205 | 460 |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 10:02.96 | 7 | 458 |
| Jan. 23, 2018 | Southern Division Championships | 10:03.35 | 6 | 456 |
| Feb. 14, 2018 | Junior Varsity Boys State Championships | 10:03.95 | 9 | 454 |
| May 23, 2017 | Freshmen State Meet (Boys) | 10:05.70 | 14 | 447 |
| May 9, 2018 | Southern Division Boys Championships | 10:27.53 | 14 | 368 |
| Jan. 28, 2017 | RI Divisional Championships | 10:29.42 | 9 | 361 |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 10:42.42 | 13 | 318 |
| Feb. 11, 2017 | Junior Varsity State Championships | 10:54.10 | 22 | 282 |
4000m_cc
361
Points
14:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 14:12.10 | 42 | 361 |
| Oct. 14, 2017 | Manhattan HS Invitational | 14:27.60 | 9 | 323 |
| Oct. 24, 2016 | RI Freshmen State Championships | 15:09.74 | 45 | 230 |
| Sept. 24, 2016 | Ocean State XC Invitational | 15:14.93 | 69 | 219 |
| Sept. 3, 2016 | Injury Fund Carnival | 16:01.52 | 48 | 137 |
5000m
629
Points
16:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 16:04.03 | 14 | 629 |
| April 17, 2021 | 2021 George Davis Invitational | 16:06.53 | 14 | 623 |
| March 25, 2023 | Bridgewater State Bears Invitational | 16:14.58 | 6 | 602 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 16:16.13 | 12 | 598 |
| Dec. 10, 2022 | Beacon Invitational | 16:17.73 | 17 | 594 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 16:19.02 | 21 | 590 |
| April 23, 2022 | 2021 George Davis Invitational | 16:34.58 | 17 | 551 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 16:51.75 | 22 | 509 |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 16:58.84 | 16 | 493 |
| Jan. 27, 2024 | Riverhawk Invitational | 16:59.82 | 58 | 490 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 17:10.30 | 26 | 466 |
5000m_cc
481
Points
17:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 17:03.80 | 66 | 481 |
| Nov. 2, 2019 | Rhode Island State Championships | 17:06.10 | 35 | 476 |
| Sept. 3, 2022 | Keene State Alumni Meet | 17:07.70 | 15 | 472 |
| Sept. 4, 2021 | Keene State Alumni Meet | 17:08.80 | 24 | 470 |
| Oct. 26, 2019 | Class Championships | 17:25.16 | 21 | 433 |
| Nov. 9, 2019 | New England XC Championship | 17:30.00 | 152 | 423 |
| Oct. 28, 2017 | Class Championships | 17:30.21 | 21 | 422 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 17:35.50 | 76 | 411 |
| Nov. 5, 2017 | Rhode Island State Championships | 17:43.46 | 62 | 394 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:46.40 | 17 | 388 |
| Aug. 31, 2019 | Injury Fund Carnival | 17:54.51 | 12 | 371 |
| Nov. 11, 2017 | New England Championships | 17:55.12 | 209 | 370 |
| Sept. 2, 2017 | Injury Fund Carnival | 18:23.50 | 19 | 315 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 18:42.90 | 39 | 279 |
| Oct. 29, 2016 | RI Class Championships | 19:27.00 | 71 | 207 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:47.70 | 121 | 177 |
600m
362
Points
1:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 1:38.84 | 15 | 362 |
| Jan. 15, 2018 | RIIL Boys League Meets | 1:41.79 | 30 | 296 |
8000m_cc
542
Points
28:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 10th Annual Bruce Kirsh | 28:03.90 | 17 | 542 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 28:11.00 | 112 | 532 |
| Oct. 13, 2023 | 11th Annual Bruce Kirsh Cross Country Cup | 28:22.70 | 53 | 517 |
| Oct. 22, 2023 | NE10 Conference Championship | 29:02.60 | 90 | 465 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 29:38.40 | 87 | 422 |
| Sept. 30, 2023 | KSC Invitational | 29:52.70 | 122 | 405 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 31:16.50 | 137 | 313 |
5mile_cc
553
Points
28:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 28:05.40 | 161 | 553 |
mile
562
Points
4:48.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Merrimack College Track Carnival | 4:48.42 | 21 | 562 |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:51.06 | 32 | 539 |
| Jan. 22, 2023 | The William Sutherland III Invitational | 4:51.74 | 9 | 533 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 4:52.17 | 21 | 530 |
| Jan. 19, 2024 | The William Sutherland III Invitational | 5:04.64 | 17 | 427 |
Long-Distance
Event Group
683
Points
33:27.93
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 10000m | Northeast-10 Outdoor Track & Field Championships | 33:27.93 | 11 | 683 |
| May 8, 2021 | 5000m | Northeast-10 Outdoor Track & Field Championships | 16:04.03 | 14 | 629 |
| April 17, 2021 | 5000m | 2021 George Davis Invitational | 16:06.53 | 14 | 623 |
| April 15, 2023 | 10000m | SILFEN INVITATIONAL | 34:32.21 | 25 | 609 |
| March 25, 2023 | 5000m | Bridgewater State Bears Invitational | 16:14.58 | 6 | 602 |
Mid-D
Event Group
445
Points
2:54.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2020 | 1000m | South Dual Meet #1 | 2:54.56 | 9 | 445 |
| Dec. 18, 2019 | 1000m | South Dual Meet #1 | 2:57.43 | 8 | 405 |
| Feb. 8, 2020 | 1000m | RIIL Class Championships | 2:57.98 | 14 | 398 |
| Jan. 13, 2020 | 1000m | North & South Dual Meet #3 | 2:58.31 | 18 | 393 |
| Dec. 18, 2017 | 600m | RI Boys League Meets Week 2 | 1:38.84 | 15 | 362 |
Mile
Event Group
621
Points
4:21.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Merrimack College Invitational | 4:21.41 | 12 | 621 |
| April 6, 2023 | Mile | Merrimack College Track Carnival | 4:48.42 | 21 | 562 |
| Jan. 22, 2022 | Mile | URI Coaches' Invitational | 4:51.06 | 32 | 539 |
| Jan. 22, 2023 | Mile | The William Sutherland III Invitational | 4:51.74 | 9 | 533 |
| Dec. 28, 2019 | Mile | MSTCA Winter Distance Classic | 4:52.17 | 21 | 530 |
Distance
Event Group
653
Points
9:17.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000m | Skyhawk Invitational | 9:17.03 | 2 | 653 |
| April 28, 2021 | 3000m | FPU Teamsgiving Relays North | 9:23.87 | 4 | 621 |
| Feb. 12, 2020 | 3000m | RITCA JV State Championships | 9:25.27 | 1 | 615 |
| Jan. 30, 2020 | 3000m | Boys Southern and Northern Division Championship | 9:33.27 | 3 | 580 |
| Jan. 14, 2023 | 3000m | Brandeis Reggie Poyau Memorial Invitational | 9:40.94 | 8 | 547 |
Cross Country
Event Group
553
Points
28:05.40
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 28:05.40 | 161 | 553 |
| Oct. 15, 2022 | 8000mCC | 10th Annual Bruce Kirsh | 28:03.90 | 17 | 542 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 28:11.00 | 112 | 532 |
| Oct. 13, 2023 | 8000mCC | 11th Annual Bruce Kirsh Cross Country Cup | 28:22.70 | 53 | 517 |
| Oct. 21, 2022 | 5K XC | Annual CCSU Mini-Meet | 17:03.80 | 66 | 481 |
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