Performance Dashboard
Athlete analytics & progression tracking
1500m
767
Points
4:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Don Frail Invitational | 4:07.65 | 1 | 767 |
| April 28, 2016 | Lane CC Titan Twilight | 4:09.99 | 1 | 741 |
| May 13, 2017 | Southern Region Championships | 4:10.85 | 4 | 732 |
| April 16, 2016 | Pacific Northwest Relays | 4:12.49 | 8 | 714 |
| April 6, 2018 | Brandi Bowen Invitational | 4:13.20 | 2 | 706 |
| April 24, 2015 | Elden Kellar Invitational | 4:17.65 | 4 | 659 |
| April 22, 2017 | Cougar Open | 4:19.09 | 8 | 645 |
| March 12, 2016 | Mt. Hood Open | 4:21.93 | 2 | 616 |
1600m
617
Points
4:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | John Ingram Twilight Invitational | 4:40.74 | 3 | 617 |
| May 9, 2013 | GSHL 3A District Championship | 4:50.18 | 7 | 532 |
| April 12, 2013 | John Ingram Invite | 4:51.88 | 7 | 517 |
| April 18, 2014 | John Ingram Invite | 4:54.30 | 6 | 497 |
| March 29, 2014 | Tiger Invitational | 5:01.79 | 16 | 436 |
3000m
792
Points
8:48.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Marietta Alumni Open | 8:48.28 | 1 | 792 |
| Feb. 12, 2021 | Montreat College Winter Meet | 9:09.13 | 1 | 690 |
| Feb. 1, 2019 | Marietta Alumni Open | 9:10.29 | 3 | 684 |
| April 28, 2016 | Lane CC Titan Twilight | 9:13.10 | 9 | 671 |
| Feb. 7, 2020 | River States Conference Championships | 9:19.02 | 1 | 643 |
| April 25, 2014 | Elden Keller Invitational | 9:32.62 | 6 | 583 |
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 9:36.51 | 12 | 566 |
| Jan. 19, 2020 | JDL January College Kick-Off | 12:48.94 | 2 | 41 |
3200m
630
Points
10:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | Greater St.Helens 3A District | 10:01.69 | 2 | 630 |
| May 23, 2015 | WCD/SWD 3A Championships | 10:03.92 | 9 | 620 |
| May 9, 2013 | GSHL 3A District Championship | 10:17.04 | 4 | 566 |
| May 14, 2014 | Greater St. Helens 3A District Meet | 10:23.49 | 3 | 541 |
| April 17, 2015 | John Ingram Twilight Invitational | 10:30.30 | 5 | 514 |
400m
390
Points
59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Greater St. Helens 3A District Meet | 59.44 | 7 | 390 |
4000m_cc
483
Points
13:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | WVU Tech Golden Bear Classic | 13:27.50 | 7 | 483 |
5000m
984
Points
14:04.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | River States Conference Championships | 14:04.77 | 3 | 984 |
| Feb. 9, 2018 | River States Indoor Track and Field Conference Championships | 15:17.60 | 1 | 758 |
| May 14, 2016 | Southern Region Championships | 15:22.73 | 2 | 743 |
| March 17, 2018 | Charlotte 49er Classic | 15:29.05 | 24 | 725 |
| April 27, 2018 | River States Conference Track & Field Championships | 15:39.43 | 1 | 696 |
| May 6, 2017 | Linfield Open | 15:58.96 | 12 | 643 |
| March 3, 2018 | NAIA Indoor Track & Field Championships | 16:00.08 | 16 | 640 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 16:02.62 | 22 | 633 |
| Feb. 8, 2019 | River States Indoor Track & Field Championships | 16:03.09 | 1 | 632 |
| April 14, 2018 | University of the Cumberlands Invitational | 16:08.25 | 1 | 618 |
| April 7, 2017 | John Knight Twilight | 16:18.75 | 9 | 591 |
| May 13, 2017 | Southern Region Championships | 16:24.18 | 6 | 577 |
| April 5, 2024 | UC Golden Eagle Invitational | 17:45.37 | 26 | 390 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2014 | Columbia River vs. Kelso | 16:27.00 | 4 | 570 |
| Nov. 8, 2014 | WIAA State Championship | 16:53.13 | 68 | 506 |
| Oct. 14, 2014 | Fort Vancouver vs. Columbia River | 16:57.00 | 1 | 497 |
| Nov. 1, 2014 | Westside Classic | 17:01.72 | 22 | 486 |
| Nov. 9, 2013 | WIAA State Championship | 17:15.60 | 92 | 454 |
| Sept. 27, 2014 | Nike Pre-Nationals | 17:29.48 | 38 | 424 |
| Nov. 2, 2013 | Westside Classic | 17:44.14 | 17 | 392 |
| Sept. 12, 2014 | Run-A-Ree | 17:47.00 | 20 | 386 |
| Oct. 13, 2012 | Concordia Adidas Classic | 18:07.70 | 176 | 345 |
| Sept. 24, 2013 | Fort Vancouver vs. Columbia River | 18:10.00 | 7 | 340 |
| Sept. 28, 2013 | Nike Pre-Nationals | 18:13.97 | 63 | 333 |
| Sept. 7, 2012 | Run-A-Ree | 18:14.00 | 35 | 333 |
| Oct. 18, 2013 | Finn Hill 5000 | 18:35.40 | 19 | 293 |
| Sept. 20, 2014 | Three Course Challenge | 20:40.00 | 21 | 111 |
| Nov. 9, 2019 | NAIA RIVER STATES CONF MEN | 26:48.00 | 5 | 1 |
800m
615
Points
2:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Pacific Northwest Relays | 2:06.27 | 1 | 615 |
| May 23, 2015 | WCD/SWD 3A Championships | 2:06.34 | 15 | 613 |
| May 13, 2015 | Greater St.Helens 3A District | 2:07.16 | 3 | 595 |
| April 25, 2014 | Elden Keller Invitational | 2:07.47 | 8 | 589 |
| April 24, 2015 | Elden Kellar Invitational | 2:07.80 | 4 | 582 |
| March 10, 2018 | UNCW Seahawk Invitational | 2:09.83 | 9 | 539 |
| April 12, 2013 | John Ingram Invite | 2:12.80 | 9 | 479 |
| April 18, 2014 | John Ingram Invite | 2:12.98 | 4 | 476 |
| May 9, 2013 | GSHL 3A District Championship | 2:18.03 | 8 | 383 |
| March 29, 2014 | Tiger Invitational | 2:18.27 | 17 | 379 |
| April 20, 2012 | Wilson Invite | 2:20.60 | 12 | 339 |
8000m_cc
800
Points
25:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Greater Louisville Classic | 25:11.20 | 9 | 800 |
| Nov. 16, 2018 | NAIA National Championship | 25:16.70 | 36 | 791 |
| Oct. 20, 2018 | Sand Shark Invitational | 25:40.50 | 9 | 753 |
| Oct. 11, 2019 | Royals XC Challenge | 25:50.20 | 95 | 737 |
| Nov. 3, 2018 | River States XC Championship | 26:20.00 | 1 | 691 |
| Sept. 15, 2018 | Cedarville Friendship Cross Country Invitational | 26:54.10 | 25 | 640 |
| Oct. 1, 2016 | Charles Bowles Invitational | 26:55.70 | 97 | 638 |
| Oct. 17, 2015 | Mike Hodges Invite | 27:00.00 | 19 | 631 |
| Sept. 24, 2016 | Saint Martin's Invitational | 27:07.60 | 21 | 620 |
| Nov. 22, 2019 | NAIA National Championship | 27:09.10 | 199 | 618 |
| Oct. 3, 2015 | Charles Bowles Invitational | 27:45.80 | 117 | 566 |
| Nov. 12, 2016 | NWAC Cross Country Championships | 27:53.30 | 28 | 556 |
| Oct. 29, 2016 | NWAC Southern Region Championships | 28:00.70 | 30 | 546 |
mile
741
Points
4:29.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Finn Pincus Invitational | 4:29.73 | 1 | 741 |
| Jan. 26, 2019 | Finn Pincus Invitational | 4:33.95 | 6 | 698 |
3mile_cc
27
Points
21:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Seaside 3 Course Challenge | 21:32.00 | 51 | 27 |
Mile
Event Group
767
Points
4:07.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Don Frail Invitational | 4:07.65 | 1 | 767 |
| April 28, 2016 | 1500m | Lane CC Titan Twilight | 4:09.99 | 1 | 741 |
| Jan. 27, 2018 | Mile | Finn Pincus Invitational | 4:29.73 | 1 | 741 |
| May 13, 2017 | 1500m | Southern Region Championships | 4:10.85 | 4 | 732 |
| April 16, 2016 | 1500m | Pacific Northwest Relays | 4:12.49 | 8 | 714 |
Distance
Event Group
792
Points
8:48.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 3000m | Marietta Alumni Open | 8:48.28 | 1 | 792 |
| Feb. 12, 2021 | 3000m | Montreat College Winter Meet | 9:09.13 | 1 | 690 |
| Feb. 1, 2019 | 3000m | Marietta Alumni Open | 9:10.29 | 3 | 684 |
| April 28, 2016 | 3000m | Lane CC Titan Twilight | 9:13.10 | 9 | 671 |
| Feb. 7, 2020 | 3000m | River States Conference Championships | 9:19.02 | 1 | 643 |
Long Sprints
Event Group
390
Points
59.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2014 | 400m | Greater St. Helens 3A District Meet | 59.44 | 7 | 390 |
Cross Country
Event Group
800
Points
25:11.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 25:11.20 | 9 | 800 |
| Nov. 16, 2018 | 8000mCC | NAIA National Championship | 25:16.70 | 36 | 791 |
| Oct. 20, 2018 | 8000mCC | Sand Shark Invitational | 25:40.50 | 9 | 753 |
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 25:50.20 | 95 | 737 |
| Nov. 3, 2018 | 8000mCC | River States XC Championship | 26:20.00 | 1 | 691 |
Long-Distance
Event Group
984
Points
14:04.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2020 | 5000m | River States Conference Championships | 14:04.77 | 3 | 984 |
| Feb. 9, 2018 | 5000m | River States Indoor Track and Field Conference Championships | 15:17.60 | 1 | 758 |
| May 14, 2016 | 5000m | Southern Region Championships | 15:22.73 | 2 | 743 |
| March 17, 2018 | 5000m | Charlotte 49er Classic | 15:29.05 | 24 | 725 |
| April 27, 2018 | 5000m | River States Conference Track & Field Championships | 15:39.43 | 1 | 696 |
Mid-D
Event Group
615
Points
2:06.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Pacific Northwest Relays | 2:06.27 | 1 | 615 |
| May 23, 2015 | 800m | WCD/SWD 3A Championships | 2:06.34 | 15 | 613 |
| May 13, 2015 | 800m | Greater St.Helens 3A District | 2:07.16 | 3 | 595 |
| April 25, 2014 | 800m | Elden Keller Invitational | 2:07.47 | 8 | 589 |
| April 24, 2015 | 800m | Elden Kellar Invitational | 2:07.80 | 4 | 582 |
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