Performance Dashboard
Athlete analytics & progression tracking
1600m
673
Points
4:34.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:34.92 | 8 | 673 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 4:39.37 | 12 | 630 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:39.92 | 13 | 625 |
| Jan. 4, 2012 | SJTCA Meet #2 - Lg. Schools | 4:45.91 | 3 | 570 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:55.80 | 1 | 484 |
| Jan. 10, 2011 | SJTCA Meet (Lg. Schools) | 4:56.51 | 12 | 478 |
| Jan. 12, 2010 | SJ Championships | 4:57.32 | 12 | 472 |
3000m
383
Points
10:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 38th Annual Woodbury Relays | 10:23.10 | 6 | 383 |
3200m
585
Points
10:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Cape May County Championships | 10:12.50 | 1 | 585 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 10:15.95 | 9 | 571 |
| May 17, 2012 | Cape-Atlantic League Championships | 10:24.60 | 10 | 537 |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 10:34.42 | 14 | 499 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 10:34.65 | 1 | 498 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 10:40.91 | 14 | 475 |
| Dec. 29, 2009 | SJ Coaches Meet | 11:09.94 | 10 | 374 |
| Dec. 28, 2009 | SJ Coaches Meet | 11:09.94 | 10 | 374 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 11:19.42 | 12 | 344 |
3200m_cc
519
Points
10:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:29.00 | 14 | 519 |
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 10:46.66 | 27 | 454 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:09.00 | 29 | 377 |
4000m_cc
354
Points
14:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:15.00 | 72 | 354 |
5000m
541
Points
16:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | 6th Moorestown Invitational | 16:38.74 | 7 | 541 |
| April 10, 2010 | Moorestown Invitational | 17:01.93 | 16 | 486 |
5000m_cc
540
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 16:39.00 | 9 | 540 |
| Oct. 28, 2010 | Cape-Atlantic League Championships | 16:48.58 | 7 | 517 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:53.00 | 17 | 506 |
| Oct. 29, 2009 | Cape-Atlantic League Championships | 16:58.56 | 19 | 493 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 17:04.00 | 2 | 481 |
| Oct. 9, 2010 | Disney World Classic | 17:07.30 | 26 | 473 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:16.00 | 39 | 453 |
| Oct. 8, 2011 | Disney Cross Country Classic | 17:17.66 | 21 | 450 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:21.00 | 27 | 442 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:25.00 | 27 | 433 |
| Sept. 17, 2011 | South Jersey XC Shootout 2011 | 17:25.91 | 18 | 431 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:43.00 | 55 | 395 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:45.00 | 57 | 391 |
| Sept. 26, 2009 | South Jersey Shootout | 17:58.00 | 9 | 364 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 18:07.20 | 14 | 346 |
| Nov. 14, 2009 | NJSIAA Group Championships | 18:29.00 | 100 | 304 |
800m
516
Points
2:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 2:10.97 | 9 | 516 |
3mile_cc
496
Points
16:20.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Cape-Atlantic League Championship | 16:20.14 | 15 | 496 |
Mile
Event Group
673
Points
4:34.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2012 | 1600m | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:34.92 | 8 | 673 |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - South: 3, 4 | 4:39.37 | 12 | 630 |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 3 & 4 | 4:39.92 | 13 | 625 |
| Jan. 4, 2012 | 1600m | SJTCA Meet #2 - Lg. Schools | 4:45.91 | 3 | 570 |
| Feb. 13, 2010 | 1600m | NJSIAA State Sectionals | 4:55.80 | 1 | 484 |
Distance
Event Group
585
Points
10:12.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 3200m | Cape May County Championships | 10:12.50 | 1 | 585 |
| May 28, 2011 | 3200m | NJSIAA Sectional Championships - SJ 3 & 4 | 10:15.95 | 9 | 571 |
| May 17, 2012 | 3200m | Cape-Atlantic League Championships | 10:24.60 | 10 | 537 |
| Jan. 30, 2012 | 3200m | SJTCA Winter Warm Up | 10:34.42 | 14 | 499 |
| Feb. 12, 2011 | 3200m | NJSIAA Sectional Championsips - SJ 2/3 | 10:34.65 | 1 | 498 |
Cross Country
Event Group
540
Points
16:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - SJ | 16:39.00 | 9 | 540 |
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 10:29.00 | 14 | 519 |
| Oct. 28, 2010 | 5K XC | Cape-Atlantic League Championships | 16:48.58 | 7 | 517 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 16:53.00 | 17 | 506 |
| Oct. 27, 2011 | 3 Mile XC | Cape-Atlantic League Championship | 16:20.14 | 15 | 496 |
Long-Distance
Event Group
541
Points
16:38.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | 6th Moorestown Invitational | 16:38.74 | 7 | 541 |
| April 10, 2010 | 5000m | Moorestown Invitational | 17:01.93 | 16 | 486 |
Mid-D
Event Group
516
Points
2:10.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2011 | 800m | SJTCA Meet (Lg. Schools) | 2:10.97 | 9 | 516 |
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