Performance Dashboard
Athlete analytics & progression tracking
10000m
843
Points
31:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 31:21.86 | 28 | 843 |
| May 20, 2011 | Gregory Track & Field Invitational | 32:06.62 | 7 | 784 |
1600m
659
Points
4:36.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 4:36.34 | 10 | 659 |
3000m
757
Points
8:55.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | NCC Quad | 8:55.24 | 1 | 757 |
| Feb. 25, 2012 | IIAC Indoor Championship | 9:03.42 | 11 | 717 |
| Jan. 28, 2011 | NCC Quad | 9:21.34 | 9 | 633 |
| Jan. 16, 2010 | Sol Butler Classic | 9:21.37 | 15 | 633 |
3000msc
742
Points
10:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | IIAC Outdoor Championships | 10:05.50 | 9 | 742 |
| May 1, 2010 | Monmouth Fighting Scots Meet | 10:06.86 | 7 | 737 |
5000m
832
Points
14:52.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2012 | Loras Mid Week Meet | 14:52.79 | 2 | 832 |
| Feb. 3, 2012 | Leonard Squig Invitational/Warhawk Classic | 15:28.01 | 26 | 728 |
| Feb. 25, 2012 | IIAC Indoor Championship | 15:31.48 | 5 | 718 |
| March 27, 2010 | Rhodes Invitational | 15:53.13 | 6 | 658 |
| Feb. 27, 2010 | IIAC Indoor Track and Field Championships | 16:14.67 | 13 | 602 |
| May 15, 2010 | IIAC Outdoor Championships | 16:32.74 | 20 | 556 |
5000m_cc
629
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 16:04.00 | 5 | 629 |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 16:44.00 | 17 | 528 |
800m
805
Points
1:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 1:58.22 | 7 | 805 |
| Feb. 19, 2011 | Spartan Open | 2:03.26 | 16 | 683 |
| Feb. 20, 2010 | Spartan Open | 2:03.69 | 17 | 673 |
8000m_cc
829
Points
24:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 24:53.70 | 42 | 829 |
| Sept. 16, 2011 | National Catholic Championship | 25:30.00 | 27 | 769 |
| Nov. 12, 2011 | NCAA D3 Central Regional | 25:34.30 | 9 | 762 |
| Nov. 20, 2010 | NCAA Division III National Championships | 25:44.30 | 145 | 747 |
| Sept. 24, 2011 | Roy Griak Invitational | 26:06.80 | 12 | 711 |
| Nov. 14, 2009 | NCAA DIII Central Regional | 26:48.70 | 64 | 648 |
| Oct. 9, 2010 | Wartburg College Dan Huston/Pre-National | 27:26.00 | 55 | 594 |
| Sept. 25, 2009 | Brissman-Lundeen Cross Country Invitational | 28:15.20 | 148 | 527 |
| Sept. 18, 2009 | National Catholic Championship | 28:32.70 | 126 | 504 |
Long-Distance
Event Group
843
Points
31:21.86
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 10000m | Drake Relays | 31:21.86 | 28 | 843 |
| April 4, 2012 | 5000m | Loras Mid Week Meet | 14:52.79 | 2 | 832 |
| May 20, 2011 | 10000m | Gregory Track & Field Invitational | 32:06.62 | 7 | 784 |
| Feb. 3, 2012 | 5000m | Leonard Squig Invitational/Warhawk Classic | 15:28.01 | 26 | 728 |
| Feb. 25, 2012 | 5000m | IIAC Indoor Championship | 15:31.48 | 5 | 718 |
Mile
Event Group
659
Points
4:36.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 1600m | Iowa State T&F Championship | 4:36.34 | 10 | 659 |
Distance
Event Group
757
Points
8:55.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | NCC Quad | 8:55.24 | 1 | 757 |
| Feb. 25, 2012 | 3000m | IIAC Indoor Championship | 9:03.42 | 11 | 717 |
| Jan. 28, 2011 | 3000m | NCC Quad | 9:21.34 | 9 | 633 |
| Jan. 16, 2010 | 3000m | Sol Butler Classic | 9:21.37 | 15 | 633 |
Steeple
Event Group
742
Points
10:05.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3000mSC | IIAC Outdoor Championships | 10:05.50 | 9 | 742 |
| May 1, 2010 | 3000mSC | Monmouth Fighting Scots Meet | 10:06.86 | 7 | 737 |
Cross Country
Event Group
829
Points
24:53.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2011 | 8000mCC | NCAA DIII Cross Country Championships | 24:53.70 | 42 | 829 |
| Sept. 16, 2011 | 8000mCC | National Catholic Championship | 25:30.00 | 27 | 769 |
| Nov. 12, 2011 | 8000mCC | NCAA D3 Central Regional | 25:34.30 | 9 | 762 |
| Nov. 20, 2010 | 8000mCC | NCAA Division III National Championships | 25:44.30 | 145 | 747 |
| Sept. 24, 2011 | 8000mCC | Roy Griak Invitational | 26:06.80 | 12 | 711 |
Mid-D
Event Group
805
Points
1:58.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 800m | Iowa State T&F Championship | 1:58.22 | 7 | 805 |
| Feb. 19, 2011 | 800m | Spartan Open | 2:03.26 | 16 | 683 |
| Feb. 20, 2010 | 800m | Spartan Open | 2:03.69 | 17 | 673 |
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