Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
2:33.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 2:33.27 | 2 | 797 |
| Feb. 8, 2006 | Commonwealth District Meet | 2:38.44 | 2 | 702 |
| March 5, 2004 | VHSL Group AAA State Meet | 2:39.41 | 17 | 685 |
| March 5, 2005 | VHSL Group AAA State Meet | 2:40.81 | 12 | 660 |
| Feb. 8, 2005 | Commonwealth District Meet | 2:41.96 | 0 | 641 |
| Feb. 11, 2004 | Commonwealth District Meet | 2:44.90 | 0 | 592 |
| Feb. 24, 2004 | Northwest Region Meet | 2:45.45 | 0 | 583 |
| Jan. 31, 2004 | Microtel Invitational | 2:45.69 | 0 | 579 |
1600m
879
Points
4:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | VHSL Group AAA State Meet | 4:15.26 | 1 | 879 |
| May 26, 2006 | Northwest Region Meet | 4:17.35 | 1 | 855 |
| May 12, 2006 | Southern Track Classic | 4:18.00 | 5 | 848 |
| Feb. 24, 2006 | Northwest Region Meet | 4:19.03 | 1 | 837 |
| April 22, 2006 | Volunteer Outdoor Track Classic | 4:20.66 | 1 | 819 |
| May 19, 2006 | Commonwealth District Meet | 4:21.24 | 1 | 813 |
| April 1, 2006 | VA Runner Invitational | 4:21.64 | 1 | 809 |
| April 30, 2005 | Dogwood Track Classic | 4:22.53 | 0 | 799 |
| May 27, 2005 | Northwest Region Meet | 4:24.76 | 0 | 776 |
| April 16, 2005 | Apple Blossom Invitational | 4:25.24 | 0 | 771 |
| March 19, 2005 | Brian Watkins I-95 Invitational | 4:26.76 | 0 | 755 |
| March 4, 2006 | VHSL Group AAA State Meet | 4:26.94 | 7 | 753 |
| May 20, 2005 | Commonwealth District Meet | 4:30.43 | 0 | 717 |
| Feb. 8, 2006 | Commonwealth District Meet | 4:30.75 | 1 | 714 |
| None | Commonwealth District Meet | 4:30.87 | 0 | 713 |
| April 8, 2006 | Scudieri Team Challenge | 4:34.57 | 3 | 676 |
| April 21, 2004 | Forest Park 10 Team Invitational | 4:35.64 | 0 | 666 |
| Dec. 3, 2005 | North Stafford Kick-off Invitational | 4:36.53 | 0 | 657 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 4:36.95 | 0 | 653 |
| Feb. 8, 2005 | Commonwealth District Meet | 4:38.64 | 0 | 637 |
3200m
808
Points
9:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2006 | Northwest Region Meet | 9:22.27 | 1 | 808 |
| May 19, 2006 | Commonwealth District Meet | 9:30.08 | 1 | 771 |
| March 25, 2006 | Blackhawk Invitational | 9:30.98 | 1 | 767 |
| April 22, 2006 | Volunteer Outdoor Track Classic | 9:33.57 | 1 | 755 |
| May 6, 2006 | Caroline Invitational | 9:35.24 | 1 | 747 |
| June 3, 2006 | VHSL Group AAA State Meet | 9:37.81 | 10 | 735 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 9:44.99 | 11 | 703 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | William & Mary Invitational | 16:20.00 | 0 | 588 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:25.70 | 20 | 573 |
| Nov. 3, 2005 | Northwest Region Meet | 16:32.20 | 7 | 557 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:33.00 | 0 | 555 |
| None | Northwest Region Meet | 16:37.00 | 0 | 545 |
| Oct. 27, 2005 | Commonwealth District Meet | 16:51.51 | 6 | 510 |
| Oct. 11, 2005 | Free Lance-Star All Area Meet | 16:54.55 | 4 | 503 |
| Sept. 10, 2005 | Great Meadows Invitational | 16:55.53 | 18 | 501 |
| Oct. 27, 2004 | Commonwealth District Meet | 16:59.00 | 0 | 492 |
800m
835
Points
1:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2006 | Bryan Watkins I-95 Track Classic | 1:57.07 | 2 | 835 |
| April 27, 2005 | Tri County Challenge II | 1:57.84 | 0 | 815 |
| April 9, 2005 | Wolverine Invitational | 1:59.21 | 0 | 781 |
| April 1, 2006 | VA Runner Invitational | 1:59.24 | 2 | 780 |
| May 13, 2004 | Potomac Twilight Invitational | 1:59.55 | 0 | 772 |
| April 30, 2005 | Dogwood Track Classic | 2:00.35 | 0 | 752 |
| May 7, 2005 | Caroline Invitational | 2:00.64 | 0 | 745 |
| April 23, 2005 | Black Hawk Classic | 2:00.74 | 0 | 743 |
| May 28, 2004 | Northwest Region Meet | 2:00.78 | 0 | 742 |
| June 4, 2005 | VHSL Group AAA State Meet | 2:01.30 | 21 | 729 |
| May 20, 2005 | Commonwealth District Meet | 2:02.10 | 0 | 710 |
| April 24, 2004 | Dogwood Track Classic | 2:02.59 | 0 | 699 |
| May 5, 2004 | Forest Park 10 Team Invite #2 | 2:02.64 | 0 | 698 |
| None | Commonwealth District Meet | 2:02.71 | 0 | 696 |
| April 17, 2004 | Apple Blossom Invitational | 2:03.54 | 0 | 677 |
| May 13, 2005 | Southern Track Classic | 2:04.09 | 0 | 664 |
| Jan. 8, 2005 | Montgomery Invitational | 2:04.16 | 7 | 662 |
| June 5, 2004 | VHSL Group AAA State Meet | 2:06.25 | 26 | 615 |
| Jan. 10, 2004 | Montgomery Invitational | 2:09.03 | 14 | 555 |
mile
821
Points
4:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Montgomery Invitational | 4:22.09 | 3 | 821 |
| July 24, 2005 | Fredericksburg Kiwanis Club Downtown Mile | 4:45.00 | 0 | 593 |
3mile_cc
514
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2004 | William & Mary Invitational | 16:13.00 | 0 | 514 |
| Sept. 20, 2002 | Bull Run Invitational | 19:40.00 | 56 | 129 |
Mid-D
Event Group
835
Points
1:57.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2006 | 800m | Bryan Watkins I-95 Track Classic | 1:57.07 | 2 | 835 |
| April 27, 2005 | 800m | Tri County Challenge II | 1:57.84 | 0 | 815 |
| Jan. 28, 2006 | 1000m | Virginia Tech HS Invitational | 2:33.27 | 2 | 797 |
| April 9, 2005 | 800m | Wolverine Invitational | 1:59.21 | 0 | 781 |
| April 1, 2006 | 800m | VA Runner Invitational | 1:59.24 | 2 | 780 |
Mile
Event Group
879
Points
4:15.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 1600m | VHSL Group AAA State Meet | 4:15.26 | 1 | 879 |
| May 26, 2006 | 1600m | Northwest Region Meet | 4:17.35 | 1 | 855 |
| May 12, 2006 | 1600m | Southern Track Classic | 4:18.00 | 5 | 848 |
| Feb. 24, 2006 | 1600m | Northwest Region Meet | 4:19.03 | 1 | 837 |
| Jan. 14, 2006 | Mile | Montgomery Invitational | 4:22.09 | 3 | 821 |
Distance
Event Group
808
Points
9:22.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2006 | 3200m | Northwest Region Meet | 9:22.27 | 1 | 808 |
| May 19, 2006 | 3200m | Commonwealth District Meet | 9:30.08 | 1 | 771 |
| March 25, 2006 | 3200m | Blackhawk Invitational | 9:30.98 | 1 | 767 |
| April 22, 2006 | 3200m | Volunteer Outdoor Track Classic | 9:33.57 | 1 | 755 |
| May 6, 2006 | 3200m | Caroline Invitational | 9:35.24 | 1 | 747 |
Cross Country
Event Group
588
Points
16:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:20.00 | 0 | 588 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:25.70 | 20 | 573 |
| Nov. 3, 2005 | 5K XC | Northwest Region Meet | 16:32.20 | 7 | 557 |
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 16:33.00 | 0 | 555 |
| None | 5K XC | Northwest Region Meet | 16:37.00 | 0 | 545 |
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