Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
2:36.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 2:36.71 | 2 | 733 |
1600m
650
Points
4:37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | Essex County Championships | 4:37.31 | 10 | 650 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 4:42.48 | 3 | 601 |
| Jan. 9, 2009 | Ridgewood Winter Games #1 | 4:47.40 | 3 | 556 |
400m
747
Points
51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Essex Co. Championships | 51.95 | 18 | 747 |
| May 9, 2009 | Northern Hills Conference | 52.30 | 7 | 728 |
| Jan. 25, 2009 | Essex Co. Championships | 53.26 | 6 | 676 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 53.78 | 4 | 649 |
4000m_cc
493
Points
13:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:24.02 | 21 | 493 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2007 | Essex County Championships | 16:01.00 | 0 | 637 |
| Oct. 4, 2008 | Shore Coaches Invitational | 16:46.00 | 7 | 523 |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:48.00 | 5 | 518 |
| Sept. 13, 2008 | Lancer Invitational | 17:00.00 | 3 | 490 |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:04.00 | 19 | 481 |
| Sept. 8, 2007 | Lancer Invitational | 17:05.00 | 0 | 478 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:23.40 | 140 | 437 |
| Oct. 12, 2007 | Northern Hills Conf. Championships | 17:25.42 | 5 | 433 |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:32.00 | 46 | 418 |
| Oct. 16, 2008 | Northern Hills Conf | 17:33.51 | 3 | 415 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 17:35.00 | 116 | 412 |
| Oct. 7, 2006 | Shore Coaches Invitational | 18:17.00 | 61 | 327 |
| Nov. 11, 2006 | NJSIAA Group Championships | 18:37.00 | 95 | 290 |
600m
645
Points
1:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2009 | Ridgewood Winter Games #1 | 1:28.60 | 2 | 645 |
800m
841
Points
1:56.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Northern Hills Conference | 1:56.83 | 1 | 841 |
| May 31, 2008 | NJSIAA Group Championships | 1:57.89 | 11 | 814 |
| May 19, 2007 | Essex County Championships | 1:57.98 | 2 | 811 |
| May 16, 2009 | Essex Co. Championships | 1:58.15 | 3 | 807 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:58.15 | 12 | 807 |
| Feb. 24, 2009 | 72nd Eastern States Championships | 1:58.26 | 8 | 804 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 1:58.70 | 4 | 793 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:58.94 | 3 | 787 |
| Feb. 4, 2008 | NJ Varsity Classic | 2:00.40 | 0 | 751 |
| Jan. 25, 2009 | Essex Co. Championships | 2:00.79 | 3 | 742 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:01.24 | 1 | 731 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 2:02.42 | 10 | 703 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:03.17 | 20 | 685 |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 2:03.74 | 2 | 672 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:05.38 | 19 | 635 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 2:09.68 | 6 | 542 |
| Feb. 18, 2007 | NJSIAA Group Championships | 2:10.90 | 35 | 517 |
Mid-D
Event Group
841
Points
1:56.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 800m | Northern Hills Conference | 1:56.83 | 1 | 841 |
| May 31, 2008 | 800m | NJSIAA Group Championships | 1:57.89 | 11 | 814 |
| May 19, 2007 | 800m | Essex County Championships | 1:57.98 | 2 | 811 |
| May 16, 2009 | 800m | Essex Co. Championships | 1:58.15 | 3 | 807 |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 1:58.15 | 12 | 807 |
Mile
Event Group
650
Points
4:37.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 1600m | Essex County Championships | 4:37.31 | 10 | 650 |
| Jan. 3, 2009 | 1600m | Northern Hills Conf. Championships | 4:42.48 | 3 | 601 |
| Jan. 9, 2009 | 1600m | Ridgewood Winter Games #1 | 4:47.40 | 3 | 556 |
Long Sprints
Event Group
747
Points
51.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 400m | Essex Co. Championships | 51.95 | 18 | 747 |
| May 9, 2009 | 400m | Northern Hills Conference | 52.30 | 7 | 728 |
| Jan. 25, 2009 | 400m | Essex Co. Championships | 53.26 | 6 | 676 |
| Feb. 8, 2009 | 400m | NJSIAA Sectional Championships | 53.78 | 4 | 649 |
Cross Country
Event Group
637
Points
16:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2007 | 5K XC | Essex County Championships | 16:01.00 | 0 | 637 |
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 16:46.00 | 7 | 523 |
| Oct. 6, 2007 | 5K XC | Shore Coaches Invitational | 16:48.00 | 5 | 518 |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 13:24.02 | 21 | 493 |
| Sept. 13, 2008 | 5K XC | Lancer Invitational | 17:00.00 | 3 | 490 |
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