Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
921
Points
30:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:24.00 | 13 | 921 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:21.20 | 125 | 844 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 31:21.54 | 16 | 843 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 33:10.45 | 75 | 705 |
1500m
910
Points
3:55.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Tom Botts Invitational | 3:55.36 | 2 | 910 |
1600m
808
Points
4:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:21.67 | 4 | 808 |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 4:22.12 | 3 | 804 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 4:24.19 | 2 | 782 |
| April 9, 2005 | Charlie Beck Invitational | 4:27.30 | 4 | 749 |
| March 27, 2004 | Gateway Invitational | 4:28.08 | 3 | 741 |
| April 5, 2003 | University City Invitational | 4:28.51 | 1 | 737 |
| April 24, 2003 | Phil Brusca - Connie Strohbach Invite | 4:34.73 | 1 | 675 |
3000m
940
Points
8:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | Meyo Invitational | 8:20.33 | 23 | 940 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 8:23.48 | 16 | 923 |
| Feb. 9, 2008 | Meyo Invitational | 8:29.76 | 29 | 889 |
| Feb. 4, 2006 | Meyo Invitational | 8:30.09 | 34 | 887 |
| March 1, 2008 | Big 12 Indoor Championships | 8:32.84 | 28 | 872 |
| Feb. 25, 2006 | Big 12 Indoor Championships | 8:36.97 | 37 | 850 |
3200m
771
Points
9:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 9:30.00 | 3 | 771 |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 9:32.70 | 2 | 759 |
5000m
968
Points
14:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | Payton Jordan Cardinal Invitational | 14:09.58 | 3 | 968 |
| May 31, 2008 | NCAA Mideast Regionals | 14:31.04 | 12 | 899 |
| March 31, 2007 | Stanford Invitational | 14:32.44 | 24 | 895 |
| May 13, 2007 | Big 12 Outdoor Championships | 14:38.83 | 5 | 875 |
| March 1, 2008 | Big 12 Indoor Championships | 14:53.47 | 17 | 830 |
| May 18, 2008 | Big 12 Outdoor Championship | 15:07.35 | 10 | 788 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker Midwest Regional | 16:16.00 | 33 | 598 |
| Oct. 1, 2004 | Ron Jorgenson Memorial Cross Country Invitational | 16:23.96 | 4 | 578 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:26.30 | 2 | 572 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 16:30.10 | 2 | 562 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:12.03 | 8 | 462 |
| Oct. 3, 2003 | Ron Jorgenson Memorial Cross Country Invitational | 17:34.81 | 13 | 412 |
800m
682
Points
2:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Charlie Beck Invitational | 2:03.30 | 6 | 682 |
| April 24, 2003 | Phil Brusca - Connie Strohbach Invite | 2:03.52 | 3 | 677 |
| April 5, 2003 | University City Invitational | 2:04.06 | 5 | 665 |
8000m_cc
834
Points
24:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:50.70 | 0 | 834 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:00.30 | 0 | 818 |
| Sept. 29, 2007 | Roy Griak Invitational | 25:09.50 | 28 | 803 |
| Oct. 26, 2007 | Big 12 Championships | 25:17.89 | 18 | 789 |
| Nov. 1, 2008 | Big 12 Championships | 25:25.60 | 0 | 776 |
| Oct. 27, 2006 | Big 12 Championships | 25:29.70 | 25 | 770 |
| Sept. 27, 2008 | Roy Griak Invitational | 25:42.80 | 74 | 749 |
| Sept. 23, 2006 | Roy Griak Invitational | 25:56.45 | 63 | 727 |
mile
922
Points
4:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Iowa State Classic | 4:12.89 | 28 | 922 |
Cross Country
Event Group
921
Points
30:24.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Midwest Region Meet | 30:24.00 | 13 | 921 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 31:21.20 | 125 | 844 |
| Nov. 11, 2006 | 10000mCC | NCAA Midwest Region Meet | 31:21.54 | 16 | 843 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:50.70 | 0 | 834 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 25:00.30 | 0 | 818 |
Mile
Event Group
922
Points
4:12.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | Mile | Iowa State Classic | 4:12.89 | 28 | 922 |
| April 14, 2007 | 1500m | Tom Botts Invitational | 3:55.36 | 2 | 910 |
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:21.67 | 4 | 808 |
| May 31, 2003 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:22.12 | 3 | 804 |
| May 29, 2004 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:24.19 | 2 | 782 |
Distance
Event Group
940
Points
8:20.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2007 | 3000m | Meyo Invitational | 8:20.33 | 23 | 940 |
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 8:23.48 | 16 | 923 |
| Feb. 9, 2008 | 3000m | Meyo Invitational | 8:29.76 | 29 | 889 |
| Feb. 4, 2006 | 3000m | Meyo Invitational | 8:30.09 | 34 | 887 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:32.84 | 28 | 872 |
Long-Distance
Event Group
968
Points
14:09.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2008 | 5000m | Payton Jordan Cardinal Invitational | 14:09.58 | 3 | 968 |
| May 31, 2008 | 5000m | NCAA Mideast Regionals | 14:31.04 | 12 | 899 |
| March 31, 2007 | 5000m | Stanford Invitational | 14:32.44 | 24 | 895 |
| May 13, 2007 | 5000m | Big 12 Outdoor Championships | 14:38.83 | 5 | 875 |
| March 1, 2008 | 5000m | Big 12 Indoor Championships | 14:53.47 | 17 | 830 |
Mid-D
Event Group
682
Points
2:03.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 800m | Charlie Beck Invitational | 2:03.30 | 6 | 682 |
| April 24, 2003 | 800m | Phil Brusca - Connie Strohbach Invite | 2:03.52 | 3 | 677 |
| April 5, 2003 | 800m | University City Invitational | 2:04.06 | 5 | 665 |
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