Performance Dashboard
Athlete analytics & progression tracking
10000m
766
Points
32:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 32:20.59 | 16 | 766 |
| May 4, 2013 | MAC Championship | 32:41.97 | 4 | 740 |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 32:42.13 | 4 | 739 |
| May 3, 2014 | MAC Championship | 32:52.30 | 3 | 727 |
| May 3, 2015 | Landmark Conference Outdoor Championships | 33:11.68 | 6 | 703 |
| April 14, 2012 | Bison Outdoor Classic | 35:09.79 | 21 | 567 |
1500m
614
Points
4:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Widener Invitational | 4:22.10 | 64 | 614 |
| May 1, 2010 | Mercer Twilight Invitational | 4:22.22 | 27 | 613 |
| April 18, 2015 | Widener Invitational | 4:26.79 | 65 | 568 |
1600m
366
Points
5:11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Olympic Conf. Meet | 5:11.02 | 19 | 366 |
3000m
755
Points
8:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Bison Open & Multis | 8:55.70 | 10 | 755 |
| Feb. 1, 2014 | Bison Open and Multil | 9:04.19 | 26 | 713 |
| Feb. 22, 2014 | Susquehanna Indoor Open | 9:05.07 | 3 | 709 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 9:14.71 | 9 | 663 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 9:15.31 | 21 | 661 |
| March 27, 2013 | Capital Area Classic | 9:15.89 | 9 | 658 |
| Jan. 18, 2013 | Collegeville Indoor Classic | 9:22.57 | 7 | 627 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 9:26.30 | 10 | 611 |
3200m
639
Points
9:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2011 | Gloucester County Championships | 9:59.44 | 4 | 639 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 9:59.88 | 6 | 638 |
| Jan. 22, 2011 | Olympic Conference Meet | 10:02.52 | 4 | 626 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 10:03.88 | 11 | 621 |
| May 22, 2010 | NJSIAA State Sectionals | 10:19.68 | 25 | 556 |
| May 12, 2010 | Olympic Conference Championships | 10:22.00 | 13 | 547 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 10:26.36 | 21 | 530 |
| Jan. 23, 2010 | Olympic Conference | 10:38.14 | 8 | 485 |
| Jan. 24, 2009 | Olympic Conf. Meet | 11:23.13 | 17 | 332 |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 11:24.31 | 34 | 329 |
3200m_cc
453
Points
10:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:47.00 | 53 | 453 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:12.00 | 74 | 367 |
5000m
756
Points
15:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2013 | Swarthmore Last Chance Meet | 15:18.29 | 5 | 756 |
| April 13, 2014 | Bison Outdoor Classic | 15:18.91 | 51 | 754 |
| Feb. 8, 2014 | Seamus McElligott Invitational | 15:25.41 | 10 | 736 |
| May 3, 2014 | MAC Championship | 15:30.07 | 8 | 722 |
| March 1, 2014 | Middle Atlantic Conference Indoor Championship | 15:34.39 | 6 | 710 |
| Jan. 17, 2015 | Terrapin Invitational | 15:38.85 | 4 | 698 |
| Feb. 2, 2013 | Seamus McElligott Invitational | 15:50.79 | 26 | 665 |
| May 3, 2015 | Landmark Conference Outdoor Championships | 15:51.40 | 6 | 663 |
| May 4, 2013 | MAC Championship | 15:55.55 | 8 | 652 |
| Feb. 7, 2015 | Seamus McElligott Invitational | 15:56.66 | 8 | 649 |
| Feb. 23, 2013 | Middle Atlantic Conference Indoor Championship | 15:58.99 | 6 | 643 |
| March 31, 2012 | Jim Taylor Invitational | 15:59.54 | 17 | 641 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 16:08.15 | 8 | 618 |
| May 5, 2012 | MAC Championship | 16:08.62 | 15 | 617 |
| Feb. 4, 2012 | Seamus McElligott Invitational | 16:11.80 | 26 | 609 |
| April 10, 2010 | Moorestown Invitational | 16:49.32 | 13 | 515 |
| Feb. 25, 2012 | Middle Atlantic Conference Indoor Championship | 16:50.26 | 15 | 513 |
5000m_cc
511
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:51.00 | 21 | 511 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:53.00 | 16 | 506 |
| Oct. 9, 2010 | SJ Open | 16:56.00 | 12 | 499 |
| Oct. 6, 2010 | Olympic Conf. - Div. Championships | 17:00.00 | 7 | 490 |
| Oct. 16, 2010 | Gloucester Co. Championships | 17:12.00 | 7 | 462 |
| Oct. 22, 2010 | Olympic Conference Championships | 17:15.00 | 23 | 456 |
| Sept. 18, 2010 | Briarwood Invitational | 17:23.40 | 14 | 437 |
| Sept. 26, 2009 | South Jersey Shootout | 17:29.00 | 10 | 425 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:29.00 | 45 | 425 |
| Oct. 10, 2009 | South Jersey Open | 17:30.00 | 33 | 423 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:35.00 | 48 | 412 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:44.00 | 78 | 393 |
| Oct. 11, 2008 | South Jersey Open | 18:04.00 | 54 | 352 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 18:11.00 | 82 | 338 |
| Oct. 17, 2008 | Gloucester County Championships | 18:19.00 | 25 | 323 |
| Sept. 27, 2008 | South Jersey Shootout | 18:23.00 | 8 | 315 |
| Sept. 20, 2008 | Briarwood Invitational | 18:36.40 | 142 | 291 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:37.00 | 134 | 290 |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:17.00 | 145 | 222 |
6000m_cc
517
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 20:55.00 | 23 | 517 |
| Oct. 22, 2011 | Battle for the Buggy | 22:09.91 | 4 | 392 |
800m
277
Points
2:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2008 | Olympic Conf. Meet | 2:24.58 | 18 | 277 |
8000m_cc
760
Points
25:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Geneseo Invitational | 25:35.80 | 25 | 760 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 25:39.90 | 18 | 754 |
| Oct. 18, 2014 | Princeton Invitational | 25:43.00 | 16 | 749 |
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 26:01.10 | 97 | 720 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 26:03.70 | 217 | 716 |
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 26:05.00 | 55 | 714 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 26:20.20 | 6 | 691 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 26:45.40 | 45 | 653 |
| Oct. 26, 2013 | Hood College Open | 27:33.20 | 2 | 584 |
| Nov. 2, 2013 | Middle Atlantic Conference Championship | 27:48.50 | 19 | 563 |
| Sept. 30, 2011 | Paul Short Run | 29:42.00 | 336 | 417 |
mile
694
Points
4:34.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Bison Open and Multil | 4:34.43 | 30 | 694 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:44.29 | 50 | 600 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:58.39 | 149 | 477 |
Long-Distance
Event Group
766
Points
32:20.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 10000m | Raleigh Relays | 32:20.59 | 16 | 766 |
| May 13, 2013 | 5000m | Swarthmore Last Chance Meet | 15:18.29 | 5 | 756 |
| April 13, 2014 | 5000m | Bison Outdoor Classic | 15:18.91 | 51 | 754 |
| May 4, 2013 | 10000m | MAC Championship | 32:41.97 | 4 | 740 |
| March 23, 2013 | 10000m | VMI-W&L Track and Field Carnival | 32:42.13 | 4 | 739 |
Mile
Event Group
694
Points
4:34.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Mile | Bison Open and Multil | 4:34.43 | 30 | 694 |
| April 21, 2012 | 1500m | Widener Invitational | 4:22.10 | 64 | 614 |
| May 1, 2010 | 1500m | Mercer Twilight Invitational | 4:22.22 | 27 | 613 |
| Jan. 9, 2011 | Mile | Hispanic Games presented by The Navy | 4:44.29 | 50 | 600 |
| April 18, 2015 | 1500m | Widener Invitational | 4:26.79 | 65 | 568 |
Distance
Event Group
755
Points
8:55.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Bison Open & Multis | 8:55.70 | 10 | 755 |
| Feb. 1, 2014 | 3000m | Bison Open and Multil | 9:04.19 | 26 | 713 |
| Feb. 22, 2014 | 3000m | Susquehanna Indoor Open | 9:05.07 | 3 | 709 |
| April 28, 2012 | 3000m | Paul Kaiser Track & Field Classic | 9:14.71 | 9 | 663 |
| April 25, 2015 | 3000m | Paul Kaiser Track & Field Classic | 9:15.31 | 21 | 661 |
Cross Country
Event Group
760
Points
25:35.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Geneseo Invitational | 25:35.80 | 25 | 760 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Mideast Regional | 25:39.90 | 18 | 754 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 25:43.00 | 16 | 749 |
| Oct. 13, 2012 | 8000mCC | Oberlin Inter-Regional Rumble | 26:01.10 | 97 | 720 |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 26:03.70 | 217 | 716 |
Mid-D
Event Group
277
Points
2:24.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2008 | 800m | Olympic Conf. Meet | 2:24.58 | 18 | 277 |
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