Performance Dashboard
Athlete analytics & progression tracking
100m
673
Points
11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 11.77 | 6 | 673 |
110h
920
Points
14.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Section 8AAA True Team Meet | 14.82 | 2 | 920 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 14.96 | 1 | 897 |
| June 12, 2010 | Minnesota State Track & Field Meet | 15.32 | 6 | 839 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 15.34 | 1 | 836 |
| May 24, 2011 | Central Lakes Conference Championships | 15.42 | 1 | 824 |
| June 12, 2010 | Minnesota State Track & Field Meet | 15.44 | 6 | 821 |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 15.59 | 3 | 797 |
| April 29, 2011 | Monticello Invitational | 15.62 | 3 | 793 |
| May 13, 2010 | Section 8AAA True Team Meet | 15.68 | 1 | 784 |
| March 31, 2012 | Lyle Hokanson Memorial | 16.27 | 5 | 697 |
| April 6, 2012 | Mesa Track & Field Classic | 16.51 | 20 | 663 |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 16.61 | 10 | 649 |
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 16.89 | 7 | 611 |
| May 31, 2008 | MSHSL Section 8AA T&F Finals | 20.09 | 27 | 253 |
1500m
462
Points
4:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:38.36 | 4 | 462 |
400m
889
Points
49.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 49.49 | 1 | 889 |
| June 12, 2010 | Minnesota State Track & Field Meet | 49.82 | 8 | 869 |
| June 12, 2010 | Minnesota State Track & Field Meet | 49.94 | 7 | 862 |
| May 13, 2010 | Section 8AAA True Team Meet | 50.37 | 1 | 837 |
| May 12, 2011 | Section 8AAA True Team Meet | 50.71 | 2 | 817 |
| April 23, 2010 | Hamline Elite Meet | 50.79 | 9 | 812 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 50.97 | 1 | 802 |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 51.90 | 2 | 750 |
| June 6, 2009 | MSHSL State Track & Field Championships | 51.96 | 12 | 746 |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 52.43 | 4 | 721 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 52.88 | 5 | 696 |
| April 2, 2011 | CLC Conference Indoor | 53.18 | 1 | 680 |
| May 31, 2008 | MSHSL Section 8AA T&F Finals | 53.60 | 11 | 658 |
400h
835
Points
56.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Lyle Hokanson Memorial | 56.39 | 2 | 835 |
| April 6, 2012 | Mesa Track & Field Classic | 58.92 | 14 | 730 |
5000m_cc
465
Points
17:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 17:10.80 | 16 | 465 |
| Oct. 19, 2010 | Central Lakes Conference Championships | 17:21.56 | 19 | 441 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 17:26.70 | 133 | 430 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 17:29.40 | 109 | 424 |
| Oct. 9, 2010 | Lions Meet of Champions | 17:36.00 | 64 | 410 |
| Oct. 31, 2009 | MSHSL Section 8AA Championships | 17:36.50 | 21 | 409 |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 17:48.10 | 41 | 384 |
| Oct. 20, 2009 | Central Lakes Conference Championships | 17:53.80 | 21 | 373 |
60h
846
Points
8.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | CLC Conference Indoor | 8.65 | 1 | 846 |
d
1
Points
73-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 73-10.25 | 13 | 1 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Section 8AAA True Team Meet | 5-0 | 10 | 1 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 5-4.5 | 13 | 1 |
| April 2, 2011 | CLC Conference Indoor | 5-5 | 7 | 1 |
j
1
Points
126-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Mesa Track & Field Classic | 126-9.25 | 11 | 1 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 133-10.75 | 9 | 1 |
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 138-3.75 | 6 | 1 |
lj
1
Points
17-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 17-11.25 | 13 | 1 |
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 18-7.5 | 6 | 1 |
pv
1
Points
8-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 8-10.25 | 10 | 1 |
s
1
Points
33-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 33-0 | 9 | 1 |
Short Sprints
Event Group
673
Points
11.77
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 100m | 34th Aztec Track and Field Invitational | 11.77 | 6 | 673 |
Hurdles
Event Group
920
Points
14.82
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 110H | Section 8AAA True Team Meet | 14.82 | 2 | 920 |
| June 5, 2010 | 110H | MSHSL Section 8AA T&F Finals | 14.96 | 1 | 897 |
| April 2, 2011 | 60H | CLC Conference Indoor | 8.65 | 1 | 846 |
| June 12, 2010 | 110H | Minnesota State Track & Field Meet | 15.32 | 6 | 839 |
| June 5, 2010 | 110H | MSHSL Section 8AA T&F Finals | 15.34 | 1 | 836 |
Mile
Event Group
462
Points
4:38.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | 34th Aztec Track and Field Invitational | 4:38.36 | 4 | 462 |
Long Sprints
Event Group
889
Points
49.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 400m | MSHSL Section 8AA T&F Finals | 49.49 | 1 | 889 |
| June 12, 2010 | 400m | Minnesota State Track & Field Meet | 49.82 | 8 | 869 |
| June 12, 2010 | 400m | Minnesota State Track & Field Meet | 49.94 | 7 | 862 |
| May 13, 2010 | 400m | Section 8AAA True Team Meet | 50.37 | 1 | 837 |
| May 12, 2011 | 400m | Section 8AAA True Team Meet | 50.71 | 2 | 817 |
Cross Country
Event Group
465
Points
17:10.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2010 | 5K XC | Lucky Lindy CC Invitational | 17:10.80 | 16 | 465 |
| Oct. 19, 2010 | 5K XC | Central Lakes Conference Championships | 17:21.56 | 19 | 441 |
| Nov. 14, 2009 | 5K XC | Nike Cross Nationals Heartland Regional | 17:26.70 | 133 | 430 |
| Nov. 7, 2009 | 5K XC | MSHSL State Cross Country Championships | 17:29.40 | 109 | 424 |
| Oct. 9, 2010 | 5K XC | Lions Meet of Champions | 17:36.00 | 64 | 410 |
Throws
Event Group
1
Points
73-10.25
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | D | 34th Aztec Track and Field Invitational | 73-10.25 | 13 | 1 |
| March 17, 2012 | S | 34th Aztec Track and Field Invitational | 33-0 | 9 | 1 |
| April 6, 2012 | J | Mesa Track & Field Classic | 126-9.25 | 11 | 1 |
| March 17, 2012 | J | 34th Aztec Track and Field Invitational | 133-10.75 | 9 | 1 |
| May 4, 2012 | J | NDSU vs UND vs SDSU DUAL | 138-3.75 | 6 | 1 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | HJ | Section 8AAA True Team Meet | 5-0 | 10 | 1 |
| March 17, 2012 | HJ | 34th Aztec Track and Field Invitational | 5-4.5 | 13 | 1 |
| April 2, 2011 | HJ | CLC Conference Indoor | 5-5 | 7 | 1 |
| March 17, 2012 | LJ | 34th Aztec Track and Field Invitational | 17-11.25 | 13 | 1 |
| May 4, 2012 | LJ | NDSU vs UND vs SDSU DUAL | 18-7.5 | 6 | 1 |
Vault
Event Group
1
Points
8-10.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | PV | 34th Aztec Track and Field Invitational | 8-10.25 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava