Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
736
Points
32:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 32:45.00 | 110 | 736 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 33:17.50 | 125 | 696 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 34:00.40 | 134 | 645 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 35:42.00 | 110 | 532 |
1600m
748
Points
4:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2005 | LHU Bald Eagle Invitational | 4:27.42 | 0 | 748 |
| May 30, 2005 | Maryland State Championships | 4:31.06 | 1 | 711 |
| May 19, 2005 | 1A West Regional Championships | 4:33.54 | 0 | 686 |
| May 29, 2004 | Maryland State Championships | 4:33.97 | 1 | 682 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 4:36.89 | 0 | 654 |
3200m
690
Points
9:47.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2005 | Harry Green Invitational | 9:47.79 | 0 | 690 |
| April 9, 2005 | 6th Annual Dwight Scott Invitational | 9:56.14 | 0 | 654 |
| May 30, 2005 | Maryland State Championships | 9:58.25 | 1 | 644 |
| May 29, 2004 | Maryland State Championships | 9:59.40 | 1 | 640 |
| May 19, 2005 | 1A West Regional Championships | 10:07.84 | 0 | 604 |
5000m_cc
587
Points
16:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Paul Short Run | 16:20.35 | 0 | 587 |
| Oct. 21, 2004 | Alleghany County Championships | 16:23.00 | 0 | 580 |
| Nov. 4, 2004 | 1A West Regional XC Meet | 16:36.00 | 0 | 548 |
800m
743
Points
2:00.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | 1A West Regional Championships | 2:00.74 | 0 | 743 |
| May 30, 2005 | Maryland State Championships | 2:02.97 | 4 | 690 |
| April 9, 2005 | 6th Annual Dwight Scott Invitational | 2:04.94 | 0 | 645 |
8000m_cc
776
Points
25:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 25:26.00 | 336 | 776 |
| Sept. 28, 2007 | Paul Short Run | 26:09.00 | 470 | 708 |
3mile_cc
547
Points
15:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | Frank Keyser Invite | 15:59.60 | 4 | 547 |
| Sept. 4, 2004 | Interstate Classic | 16:22.00 | 0 | 492 |
| Sept. 8, 2004 | St. Johns Invitational | 16:48.00 | 0 | 431 |
| Nov. 13, 2004 | Maryland State XC Meet | 17:16.00 | 1 | 369 |
| Nov. 8, 2003 | Maryland State xc Meet | 17:24.00 | 1 | 353 |
| Nov. 9, 2002 | maryland state xc meet | 17:36.56 | 6 | 327 |
| Sept. 20, 2002 | Bull Run Invitational | 17:56.00 | 10 | 290 |
| Sept. 18, 2004 | Bull Run Invitational | 18:10.00 | 8 | 264 |
| Nov. 7, 2001 | Maryland State Cross Country Championships | 19:01.71 | 31 | 180 |
Cross Country
Event Group
776
Points
25:26.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 25:26.00 | 336 | 776 |
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 32:45.00 | 110 | 736 |
| Sept. 28, 2007 | 8000mCC | Paul Short Run | 26:09.00 | 470 | 708 |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 33:17.50 | 125 | 696 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 34:00.40 | 134 | 645 |
Mile
Event Group
748
Points
4:27.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2005 | 1600m | LHU Bald Eagle Invitational | 4:27.42 | 0 | 748 |
| May 30, 2005 | 1600m | Maryland State Championships | 4:31.06 | 1 | 711 |
| May 19, 2005 | 1600m | 1A West Regional Championships | 4:33.54 | 0 | 686 |
| May 29, 2004 | 1600m | Maryland State Championships | 4:33.97 | 1 | 682 |
| Feb. 22, 2005 | 1600m | Maryland Indoor State Championship | 4:36.89 | 0 | 654 |
Distance
Event Group
690
Points
9:47.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2005 | 3200m | Harry Green Invitational | 9:47.79 | 0 | 690 |
| April 9, 2005 | 3200m | 6th Annual Dwight Scott Invitational | 9:56.14 | 0 | 654 |
| May 30, 2005 | 3200m | Maryland State Championships | 9:58.25 | 1 | 644 |
| May 29, 2004 | 3200m | Maryland State Championships | 9:59.40 | 1 | 640 |
| May 19, 2005 | 3200m | 1A West Regional Championships | 10:07.84 | 0 | 604 |
Mid-D
Event Group
743
Points
2:00.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 800m | 1A West Regional Championships | 2:00.74 | 0 | 743 |
| May 30, 2005 | 800m | Maryland State Championships | 2:02.97 | 4 | 690 |
| April 9, 2005 | 800m | 6th Annual Dwight Scott Invitational | 2:04.94 | 0 | 645 |
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