Performance Dashboard
Athlete analytics & progression tracking
1000m
428
Points
2:55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | Five Team Battle Royale | 2:55.75 | 20 | 428 |
1600m
507
Points
4:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2016 | Seven Team Meet | 4:53.11 | 20 | 507 |
| April 21, 2016 | Metro Birmingham JV Championships | 4:56.03 | 12 | 482 |
| Jan. 30, 2016 | Last Chance Invitational | 4:56.94 | 92 | 475 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 4:58.52 | 15 | 462 |
| March 21, 2017 | Metro Birmingham JV meet #3 | 5:00.44 | 10 | 446 |
| March 9, 2017 | Trussville 7-way Meet | 5:03.38 | 34 | 423 |
| March 24, 2015 | Metro Birmingham JV Meet #4 | 5:05.21 | 8 | 409 |
| Dec. 12, 2015 | Holiday Invitational | 5:05.78 | 40 | 405 |
| April 16, 2015 | Metro Birmingham JV Championships | 5:08.20 | 20 | 387 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 5:09.23 | 18 | 379 |
| March 12, 2015 | Trussville Six Team | 5:10.38 | 29 | 371 |
| April 8, 2017 | Bob Jones Invitational | 5:10.88 | 23 | 367 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 5:11.37 | 65 | 364 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 5:13.56 | 53 | 348 |
| April 17, 2014 | Metro Birmingham JV Championships | 5:14.35 | 30 | 342 |
| March 14, 2017 | Metro Birmingham JV meet #2 | 5:14.97 | 6 | 338 |
| Dec. 5, 2015 | Magic City Invitational | 5:16.27 | 49 | 329 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 5:17.63 | 18 | 320 |
| Dec. 14, 2013 | Holiday Invitational | 5:17.93 | 89 | 318 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 5:20.34 | 87 | 302 |
| April 22, 2013 | Metro South Middle School Championships | 5:21.44 | 12 | 295 |
| Dec. 13, 2014 | Holiday Invitational | 5:22.31 | 84 | 289 |
| Jan. 25, 2014 | Last Chance Invitational | 5:23.27 | 140 | 283 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 5:25.26 | 93 | 271 |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 5:28.54 | 17 | 251 |
| April 13, 2013 | Mountain Brook Invite | 5:30.58 | 15 | 239 |
| Dec. 7, 2013 | Magic City Invitational | 5:32.97 | 83 | 225 |
| April 2, 2013 | Birmingham MetroSouth MS Meet #3 | 5:34.38 | 13 | 217 |
| March 14, 2013 | Birmingham MetroSouth MS Meet #2 | 5:34.48 | 15 | 216 |
| April 9, 2013 | Birmingham MetroSouth MS Meet #4 | 5:39.03 | 14 | 192 |
| March 1, 2013 | Hoover Middle School Open | 5:39.04 | 15 | 192 |
| March 5, 2013 | Birmingham MetroSouth MS Meet #1 | 5:48.98 | 15 | 143 |
| Dec. 11, 2012 | Birmingham Middle School Indoor Meet #1 | 5:54.16 | 20 | 121 |
| Jan. 24, 2013 | Birmingham Middle School Indoor Meet #3 | 5:54.69 | 20 | 119 |
| Jan. 15, 2013 | Birmingham Middle School Indoor Meet #2 | 5:55.25 | 18 | 117 |
| Jan. 24, 2012 | Birmingham Indoor Middle School Meet #3 | 6:03.24 | 39 | 86 |
| March 30, 2012 | Homewood Middle School Invitational | 6:04.30 | 36 | 83 |
| March 6, 2012 | Metro South Middle School Meet #1 | 6:04.59 | 39 | 82 |
| April 3, 2012 | Metro South Middle School Meet #3 | 6:07.66 | 39 | 72 |
| Jan. 10, 2012 | Birmingham Middle School Indoor Meet - #2 | 6:08.17 | 36 | 70 |
| Dec. 13, 2011 | Birmingham Middle School Indoor Meet #1 | 6:09.24 | 27 | 67 |
| April 14, 2012 | Mountain Brook Invite | 6:16.77 | 50 | 45 |
2mile
466
Points
10:47.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 10:47.25 | 49 | 466 |
| April 23, 2016 | Hewitt-Trussville Invitational | 11:14.54 | 33 | 373 |
| April 10, 2015 | Mountain Brook Invite | 11:17.15 | 45 | 364 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 11:24.10 | 18 | 342 |
| April 12, 2014 | Mountain Brook Invite | 11:32.74 | 38 | 316 |
| April 15, 2017 | Mountain Brook Invitational | 11:36.46 | 76 | 305 |
| April 2, 2016 | Tri-Cities Track Classic | 11:51.10 | 32 | 264 |
2mile_cc
31
Points
13:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2012 | Lancer 2 Miler Invitational | 13:58.10 | 62 | 31 |
2000m
396
Points
6:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | Five Team Battle Royale | 6:33.30 | 17 | 396 |
2000msc
533
Points
7:11.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Homewood Invitational at Samford University | 7:11.78 | 16 | 533 |
| April 2, 2016 | Tri-Cities Track Classic | 7:46.13 | 22 | 384 |
3000m_cc
187
Points
11:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2012 | 4th Annual Homewood Hill Hustle | 11:28.65 | 50 | 187 |
| Sept. 6, 2011 | 3rd Annual Homewood Hill Hustle | 14:00.03 | 126 | 1 |
3200m
468
Points
10:42.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Last Chance Invitational | 10:42.81 | 44 | 468 |
| Jan. 9, 2016 | Ice Breaker Invitational | 10:46.82 | 20 | 453 |
| Dec. 5, 2015 | Magic City Invitational | 10:47.62 | 13 | 450 |
| April 21, 2016 | Metro Birmingham JV Championships | 10:49.20 | 7 | 445 |
| Dec. 10, 2016 | Holiday Invitational | 10:59.25 | 31 | 410 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 11:05.01 | 24 | 390 |
| April 8, 2017 | Bob Jones Invitational | 11:14.25 | 13 | 360 |
| April 25, 2015 | AHSAA 7A - Section 3 | 11:14.81 | 20 | 358 |
| April 18, 2015 | Hewitt-Trussville Invitational | 11:15.03 | 17 | 358 |
| Jan. 25, 2014 | Last Chance Invitational | 11:15.40 | 56 | 356 |
| Jan. 31, 2015 | Last Chance Invitational | 11:19.88 | 74 | 342 |
| Dec. 14, 2013 | Holiday Invitational | 11:20.56 | 23 | 340 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 11:22.48 | 31 | 334 |
| April 5, 2014 | Spain Park Classic | 11:25.03 | 13 | 326 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 11:25.41 | 60 | 325 |
| Dec. 13, 2014 | Holiday Invitational | 11:26.94 | 41 | 321 |
| April 26, 2014 | AHSAA 6A - Section 4 | 11:29.76 | 23 | 312 |
| April 9, 2016 | Spain Park Classic | 11:30.77 | 8 | 309 |
| April 17, 2014 | Metro Birmingham JV Championships | 11:36.63 | 12 | 292 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 11:42.35 | 31 | 276 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 11:43.45 | 2 | 273 |
| Dec. 7, 2013 | Magic City Invitational | 11:45.02 | 33 | 268 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 12:03.97 | 44 | 218 |
3200m_cc
311
Points
11:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | 23rd Annual Husky Challenge | 11:30.21 | 50 | 311 |
| Sept. 26, 2013 | Two-mile Twilight Tune-Up & Middle School Challenge | 12:23.55 | 48 | 172 |
| Oct. 18, 2012 | Metro South Championships | 12:39.29 | 47 | 139 |
| Oct. 8, 2011 | Dew it On the Trails | 13:35.80 | 110 | 49 |
| Oct. 20, 2011 | Birmingham Metro Championship (Middle School) | 13:42.34 | 122 | 42 |
| Sept. 22, 2011 | Birmingham Metro Middle School - Spain Park Challenge | 14:12.52 | 59 | 15 |
| Sept. 17, 2011 | Spain Park Invite | 14:30.55 | 0 | 6 |
| Aug. 27, 2011 | Oak Mountain XC Invite | 14:58.52 | 0 | 1 |
400m
268
Points
1:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Metro Birmingham JV Championships | 1:02.80 | 26 | 268 |
| March 15, 2012 | Metro South Middle School Meet #2 | 1:12.21 | 68 | 47 |
| April 3, 2012 | Metro South Middle School Meet #3 | 1:17.34 | 80 | 3 |
| March 30, 2012 | Homewood Middle School Invitational | 1:17.88 | 63 | 1 |
5000m_cc
440
Points
17:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Dew it On the Trails | 17:21.80 | 30 | 440 |
| Nov. 12, 2016 | AHSAA XC State Championship | 17:28.21 | 76 | 426 |
| Oct. 22, 2016 | James Clemens Last Chance Invitational | 17:38.16 | 22 | 405 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:47.00 | 132 | 386 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 17:47.76 | 189 | 385 |
| Oct. 8, 2016 | Dew It On The Trails | 17:49.00 | 67 | 382 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 17:56.90 | 82 | 366 |
| Oct. 30, 2014 | AHSAA 7A Section 3 | 18:05.65 | 49 | 349 |
| Oct. 11, 2014 | Dew it On the Trails | 18:09.80 | 0 | 341 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 18:12.51 | 39 | 335 |
| Sept. 19, 2015 | Scottsboro Invitational | 18:13.32 | 51 | 334 |
| Nov. 26, 2016 | Foot Locker South Regional | 18:14.40 | 259 | 332 |
| Nov. 8, 2014 | AHSAA XC State Championship | 18:15.67 | 92 | 329 |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 18:17.90 | 168 | 325 |
| Sept. 20, 2014 | Scottsboro Invitational | 18:20.40 | 29 | 320 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 18:23.28 | 43 | 315 |
| Nov. 9, 2013 | AHSAA XC State Championship | 18:29.90 | 138 | 303 |
| Oct. 23, 2014 | Hoover Invitational | 18:32.79 | 26 | 297 |
| Nov. 3, 2016 | AHSAA 7A Section 4 | 18:42.79 | 34 | 280 |
| Sept. 26, 2015 | Gulf Coast XC Stampede (Race #3 of the Gulf Coast 5K Series) | 18:44.90 | 97 | 276 |
| Oct. 12, 2013 | Dew it On the Trails | 18:50.00 | 100 | 267 |
| Oct. 22, 2015 | Hoover Invitational | 18:50.30 | 49 | 266 |
| Oct. 31, 2013 | AHSAA Section 3 Site C 4A,5A and 6A | 18:56.76 | 27 | 255 |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 18:56.87 | 130 | 255 |
| Sept. 24, 2016 | Oak Mountain XC Invitational | 19:01.06 | 1 | 248 |
| Sept. 14, 2013 | Scottsboro Invitational | 19:16.29 | 106 | 224 |
| Oct. 24, 2013 | Hoover Invitational | 19:18.17 | 20 | 221 |
| Sept. 16, 2016 | St. Clair County Invite | 19:33.38 | 20 | 197 |
| Sept. 13, 2014 | Carrollton Orthopedic Invitational | 19:50.62 | 41 | 173 |
| Oct. 15, 2016 | 25th Annual St. Vincents Husky Challenge | 20:06.71 | 63 | 151 |
| Sept. 21, 2013 | TCBY Invitational | 20:15.62 | 20 | 140 |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 20:59.07 | 91 | 91 |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 21:33.89 | 104 | 59 |
800m
458
Points
2:13.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2017 | Indoor JV Meet #2 | 2:13.89 | 12 | 458 |
| March 10, 2016 | Seven Team Meet | 2:17.93 | 33 | 384 |
| March 14, 2017 | Metro Birmingham JV meet #2 | 2:18.14 | 10 | 381 |
| April 23, 2016 | Hewitt-Trussville Invitational | 2:20.04 | 64 | 349 |
| March 24, 2015 | Metro Birmingham JV Meet #4 | 2:20.08 | 19 | 348 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:21.57 | 65 | 324 |
| March 12, 2015 | Trussville Six Team | 2:21.60 | 31 | 323 |
| March 9, 2017 | Trussville 7-way Meet | 2:23.21 | 49 | 298 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 2:24.93 | 22 | 272 |
| April 10, 2015 | Mountain Brook Invite | 2:25.84 | 129 | 259 |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 2:28.66 | 30 | 220 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 2:30.27 | 105 | 199 |
| Jan. 25, 2014 | Last Chance Invitational | 2:31.62 | 184 | 183 |
| March 14, 2013 | Birmingham MetroSouth MS Meet #2 | 2:32.74 | 16 | 169 |
| April 22, 2013 | Metro South Middle School Championships | 2:33.64 | 16 | 159 |
| April 9, 2013 | Birmingham MetroSouth MS Meet #4 | 2:34.20 | 29 | 153 |
| April 13, 2013 | Mountain Brook Invite | 2:35.36 | 32 | 140 |
| March 5, 2013 | Birmingham MetroSouth MS Meet #1 | 2:36.51 | 17 | 129 |
| April 2, 2013 | Birmingham MetroSouth MS Meet #3 | 2:37.06 | 22 | 123 |
| March 1, 2013 | Hoover Middle School Open | 2:38.85 | 17 | 106 |
| Dec. 11, 2012 | Birmingham Middle School Indoor Meet #1 | 2:42.22 | 24 | 77 |
| Jan. 15, 2013 | Birmingham Middle School Indoor Meet #2 | 2:43.43 | 35 | 68 |
| Jan. 24, 2013 | Birmingham Middle School Indoor Meet #3 | 2:44.36 | 31 | 62 |
| Jan. 24, 2012 | Birmingham Indoor Middle School Meet #3 | 2:45.52 | 30 | 54 |
| Jan. 10, 2012 | Birmingham Middle School Indoor Meet - #2 | 2:48.64 | 42 | 35 |
| Dec. 13, 2011 | Birmingham Middle School Indoor Meet #1 | 3:01.79 | 48 | 1 |
| April 14, 2012 | Mountain Brook Invite | 3:02.29 | 87 | 1 |
mile
482
Points
4:57.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 4:57.86 | 71 | 482 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 5:11.24 | 32 | 378 |
| April 12, 2014 | Mountain Brook Invite | 5:19.54 | 93 | 320 |
| April 2, 2016 | Tri-Cities Track Classic | 5:27.60 | 51 | 268 |
| April 15, 2017 | Mountain Brook Invitational | 5:31.12 | 140 | 247 |
Mid-D
Event Group
458
Points
2:13.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2017 | 800m | Indoor JV Meet #2 | 2:13.89 | 12 | 458 |
| Feb. 26, 2016 | 1000m | Five Team Battle Royale | 2:55.75 | 20 | 428 |
| March 10, 2016 | 800m | Seven Team Meet | 2:17.93 | 33 | 384 |
| March 14, 2017 | 800m | Metro Birmingham JV meet #2 | 2:18.14 | 10 | 381 |
| April 23, 2016 | 800m | Hewitt-Trussville Invitational | 2:20.04 | 64 | 349 |
Mile
Event Group
507
Points
4:53.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2016 | 1600m | Seven Team Meet | 4:53.11 | 20 | 507 |
| April 21, 2016 | 1600m | Metro Birmingham JV Championships | 4:56.03 | 12 | 482 |
| April 16, 2016 | Mile | Mountain Brook Invite | 4:57.86 | 71 | 482 |
| Jan. 30, 2016 | 1600m | Last Chance Invitational | 4:56.94 | 92 | 475 |
| Jan. 25, 2017 | 1600m | Indoor JV Meet #2 | 4:58.52 | 15 | 462 |
Distance
Event Group
468
Points
10:42.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3200m | Last Chance Invitational | 10:42.81 | 44 | 468 |
| April 16, 2016 | 2Mile | Mountain Brook Invite | 10:47.25 | 49 | 466 |
| Jan. 9, 2016 | 3200m | Ice Breaker Invitational | 10:46.82 | 20 | 453 |
| Dec. 5, 2015 | 3200m | Magic City Invitational | 10:47.62 | 13 | 450 |
| April 21, 2016 | 3200m | Metro Birmingham JV Championships | 10:49.20 | 7 | 445 |
Cross Country
Event Group
440
Points
17:21.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Dew it On the Trails | 17:21.80 | 30 | 440 |
| Nov. 12, 2016 | 5K XC | AHSAA XC State Championship | 17:28.21 | 76 | 426 |
| Oct. 22, 2016 | 5K XC | James Clemens Last Chance Invitational | 17:38.16 | 22 | 405 |
| Nov. 28, 2015 | 5K XC | Foot Locker South Regional | 17:47.00 | 132 | 386 |
| Oct. 3, 2015 | 5K XC | 17th Annual Jesse Owens Classic | 17:47.76 | 189 | 385 |
Steeple
Event Group
533
Points
7:11.78
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 2000mSC | Homewood Invitational at Samford University | 7:11.78 | 16 | 533 |
| April 2, 2016 | 2000mSC | Tri-Cities Track Classic | 7:46.13 | 22 | 384 |
Long Sprints
Event Group
268
Points
1:02.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 400m | Metro Birmingham JV Championships | 1:02.80 | 26 | 268 |
| March 15, 2012 | 400m | Metro South Middle School Meet #2 | 1:12.21 | 68 | 47 |
| April 3, 2012 | 400m | Metro South Middle School Meet #3 | 1:17.34 | 80 | 3 |
| March 30, 2012 | 400m | Homewood Middle School Invitational | 1:17.88 | 63 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava