Performance Dashboard
Athlete analytics & progression tracking
100m
996
Points
10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | SL & RAIDERS | 10.64 | 2 | 996 |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 10.73 | 2 | 968 |
| April 20, 2024 | SL & RAIDERS | 10.93 | 2 | 907 |
| April 6, 2024 | Beach Run Invitational | 10.97 | 6 | 895 |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 10.98 | 5 | 892 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 11.01 | 6 | 883 |
| June 18, 2023 | New Balance Nationals Outdoor | 11.01 | 20 | 883 |
| April 6, 2024 | Beach Run Invitational | 11.11 | 6 | 854 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 11.15 | 7 | 842 |
| March 19, 2022 | Dominion Shamrock Invitational | 12.43 | 11 | 514 |
1600m
293
Points
5:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gainesville Cardinal Classic | 5:21.69 | 45 | 293 |
200m
932
Points
21.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Bulldog Invitational | 21.95 | 2 | 932 |
| May 11, 2024 | 19th Victor Cahoon Track Classic | 22.13 | 2 | 908 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 22.14 | 11 | 906 |
| March 10, 2024 | New Balance Nationals Indoor | 22.19 | 38 | 899 |
| Feb. 24, 2024 | Roadrunners Invitational | 22.67 | 1 | 836 |
300m
928
Points
34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 34.67 | 14 | 928 |
400m
957
Points
48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 48.38 | 2 | 957 |
| June 18, 2023 | New Balance Nationals Outdoor | 48.84 | 7 | 928 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 48.90 | 1 | 925 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 49.14 | 5 | 910 |
| April 13, 2024 | East Coast Elite Stephenson College, MD | 49.17 | 1 | 908 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 49.59 | 10 | 883 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 50.06 | 3 | 855 |
| March 12, 2023 | New Balance Nationals Indoor | 50.28 | 28 | 842 |
| Jan. 21, 2023 | Texas Tech Under Armour High School Classic | 50.50 | 30 | 829 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 50.93 | 3 | 804 |
| April 30, 2022 | Gainesville Cardinal Classic | 53.45 | 21 | 666 |
| March 19, 2022 | Dominion Shamrock Invitational | 56.51 | 10 | 516 |
500m
808
Points
1:06.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 1:06.82 | 4 | 808 |
| Jan. 27, 2024 | Bulldog Invitational | 1:06.90 | 4 | 805 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 1:07.19 | 8 | 792 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 1:08.65 | 4 | 731 |
55m
928
Points
6.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 6.57 | 24 | 928 |
| Jan. 27, 2024 | Bulldog Invitational | 6.65 | 14 | 885 |
| Jan. 15, 2023 | The VA Showcase | 6.70 | 47 | 859 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 6.80 | 26 | 807 |
60m
918
Points
7.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 7.04 | 79 | 918 |
| Feb. 24, 2024 | Roadrunners Invitational | 7.04 | 4 | 918 |
| Feb. 24, 2024 | Roadrunners Invitational | 7.14 | 5 | 869 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 7.29 | 26 | 797 |
800m
701
Points
2:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Texas Tech Under Armour High School Classic | 2:02.51 | 24 | 701 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 2:03.55 | 10 | 676 |
| May 21, 2022 | WCAC Outdoor Track & Field Championships | 2:04.57 | 9 | 653 |
| Feb. 25, 2023 | WCAC Invitational | 2:05.38 | 5 | 635 |
| April 23, 2022 | SL & Raiders invitational | 2:05.78 | 11 | 626 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 2:06.29 | 22 | 614 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 2:06.64 | 5 | 607 |
| April 16, 2022 | McNamara Mustangs Invitational | 2:10.91 | 5 | 517 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 2:12.13 | 15 | 492 |
Short Sprints
Event Group
996
Points
10.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 100m | SL & RAIDERS | 10.64 | 2 | 996 |
| April 15, 2023 | 100m | 2nd Annual South County Stallion Invitational | 10.73 | 2 | 968 |
| Jan. 27, 2024 | 200m | Bulldog Invitational | 21.95 | 2 | 932 |
| Jan. 14, 2024 | 55m | The VA Showcase | 6.57 | 24 | 928 |
| March 10, 2024 | 60m | New Balance Nationals Indoor | 7.04 | 79 | 918 |
Mile
Event Group
293
Points
5:21.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1600m | Gainesville Cardinal Classic | 5:21.69 | 45 | 293 |
Long Sprints
Event Group
957
Points
48.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 400m | WCAC Outdoor Track & Field Championships | 48.38 | 2 | 957 |
| Jan. 14, 2024 | 300m | The VA Showcase | 34.67 | 14 | 928 |
| June 18, 2023 | 400m | New Balance Nationals Outdoor | 48.84 | 7 | 928 |
| May 20, 2023 | 400m | WCAC Outdoor Track & Field Championships | 48.90 | 1 | 925 |
| June 1, 2024 | 400m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 49.14 | 5 | 910 |
Mid-D
Event Group
701
Points
2:02.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Texas Tech Under Armour High School Classic | 2:02.51 | 24 | 701 |
| May 20, 2023 | 800m | WCAC Outdoor Track & Field Championships | 2:03.55 | 10 | 676 |
| May 21, 2022 | 800m | WCAC Outdoor Track & Field Championships | 2:04.57 | 9 | 653 |
| Feb. 25, 2023 | 800m | WCAC Invitational | 2:05.38 | 5 | 635 |
| April 23, 2022 | 800m | SL & Raiders invitational | 2:05.78 | 11 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava