Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
983
Points
29:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 29:40.10 | 2 | 983 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 29:46.10 | 13 | 975 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:36.20 | 189 | 824 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:38.40 | 113 | 821 |
1500m
1107
Points
3:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 3:39.99 | 2 | 1107 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 3:40.07 | 10 | 1106 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 3:40.07 | 10 | 1106 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 3:40.24 | 5 | 1104 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 3:40.24 | 5 | 1104 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:45.58 | 14 | 1033 |
| April 17, 2021 | Virginia Challenge | 3:47.48 | 16 | 1009 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:52.29 | 17 | 948 |
| May 29, 2021 | NCAA Preliminary East Round | 3:54.44 | 44 | 922 |
| March 11, 2018 | New Balance Nationals Indoor | 4:05.02 | 17 | 797 |
1600m
927
Points
4:11.02
Personal Record
2mile_cc
550
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | Shore Coaches Frosh / JV Championships | 10:25.00 | 2 | 550 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 11:54.11 | 3 | 256 |
| Sept. 27, 2014 | Central Jersey Shootout | 13:26.00 | 1 | 69 |
3000m
1061
Points
7:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 7:59.12 | 14 | 1061 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 8:18.92 | 2 | 948 |
3200m
808
Points
9:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Holmdel Twilight Series - Night of 3200s | 9:22.20 | 11 | 808 |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 9:47.41 | 3 | 692 |
| May 14, 2016 | Ocean County Championships | 9:55.06 | 5 | 658 |
3200m_cc
393
Points
11:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:04.31 | 17 | 393 |
400m
753
Points
51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Ocean County Championships | 51.83 | 7 | 753 |
| May 20, 2015 | Ocean Co. Boys Frosh / Soph Championships | 56.19 | 4 | 531 |
4000m_cc
597
Points
12:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:50.60 | 12 | 597 |
5000m
1080
Points
13:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:36.41 | 29 | 1080 |
| April 3, 2021 | Stanford Invitational | 14:17.38 | 17 | 943 |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Shore Conference Championships | 15:02.00 | 1 | 804 |
| Oct. 19, 2017 | Ocean County XC Championships | 15:14.00 | 2 | 769 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 15:28.00 | 1 | 728 |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 15:32.80 | 1 | 715 |
| Oct. 20, 2016 | Ocean County Championships | 15:36.00 | 2 | 706 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:37.00 | 2 | 703 |
| Oct. 28, 2016 | Shore Conference Championships | 15:42.00 | 15 | 689 |
| Sept. 16, 2016 | Battle @ Ocean County Park | 15:53.00 | 1 | 659 |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:08.00 | 5 | 619 |
| Dec. 9, 2017 | Foot Locker Nationals | 16:10.90 | 25 | 611 |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 16:17.00 | 2 | 596 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:19.00 | 6 | 590 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:21.00 | 6 | 585 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:28.00 | 31 | 568 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:46.00 | 50 | 523 |
| Oct. 9, 2014 | A South Divisional Championship | 17:05.23 | 19 | 478 |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 17:23.70 | 16 | 436 |
| Nov. 5, 2014 | Freshman / JV State Meet | 17:33.00 | 3 | 416 |
6000m_cc
700
Points
19:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Marist Invitational | 19:20.20 | 5 | 700 |
800m
963
Points
1:52.26
Personal Record
8000m_cc
943
Points
23:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | MAAC XC Championships | 23:47.70 | 2 | 943 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:55.10 | 70 | 930 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:55.60 | 28 | 929 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 23:57.80 | 13 | 925 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 24:25.00 | 1 | 877 |
| March 5, 2021 | MAAC Championships | 24:42.60 | 6 | 848 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:49.90 | 139 | 835 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:04.00 | 46 | 812 |
| Nov. 2, 2019 | MAAC Championship | 25:58.10 | 10 | 725 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 26:11.00 | 37 | 705 |
5mile_cc
852
Points
24:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 24:48.60 | 11 | 852 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 25:06.60 | 3 | 822 |
mile
1081
Points
3:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 3:59.52 | 1 | 1081 |
| Feb. 10, 2024 | Eagle Elite | 3:59.56 | 7 | 1080 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:04.01 | 1 | 1026 |
| May 1, 2021 | Virginia Grand Prix | 4:05.43 | 17 | 1009 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:06.65 | 12 | 995 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:08.08 | 2 | 978 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 4:12.02 | 3 | 932 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 4:12.98 | 1 | 921 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:13.46 | 105 | 916 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:15.38 | 21 | 894 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:15.87 | 275 | 889 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 4:17.51 | 1 | 871 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:21.47 | 13 | 827 |
| March 11, 2018 | New Balance Nationals Indoor | 4:23.82 | 17 | 802 |
| Feb. 28, 2017 | 83rd Eastern States Championships | 4:24.29 | 6 | 797 |
s
1
Points
23-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | Robert Elkin Invitational | 23-1.25 | 5 | 1 |
Cross Country
Event Group
983
Points
29:40.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 29:40.10 | 2 | 983 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 29:46.10 | 13 | 975 |
| Oct. 29, 2022 | 8000mCC | MAAC XC Championships | 23:47.70 | 2 | 943 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 23:55.10 | 70 | 930 |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 23:55.60 | 28 | 929 |
Mile
Event Group
1107
Points
3:39.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Drake Relays | 3:39.99 | 2 | 1107 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 3:40.07 | 10 | 1106 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 3:40.07 | 10 | 1106 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 3:40.24 | 5 | 1104 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 3:40.24 | 5 | 1104 |
Distance
Event Group
1061
Points
7:59.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Eagle Elite | 7:59.12 | 14 | 1061 |
| Feb. 25, 2024 | 3000m | MAAC Indoor Track & Field Championships | 8:18.92 | 2 | 948 |
| May 6, 2017 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:22.20 | 11 | 808 |
| May 27, 2017 | 3200m | NJSIAA Sectionals - Central - Groups 2, 3 | 9:47.41 | 3 | 692 |
| May 14, 2016 | 3200m | Ocean County Championships | 9:55.06 | 5 | 658 |
Long Sprints
Event Group
753
Points
51.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 400m | Ocean County Championships | 51.83 | 7 | 753 |
| May 20, 2015 | 400m | Ocean Co. Boys Frosh / Soph Championships | 56.19 | 4 | 531 |
Long-Distance
Event Group
1080
Points
13:36.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:36.41 | 29 | 1080 |
| April 3, 2021 | 5000m | Stanford Invitational | 14:17.38 | 17 | 943 |
Mid-D
Event Group
963
Points
1:52.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 800m | Metro Atlantic Conference Outdoor Track & Field Championship | 1:52.26 | 1 | 963 |
| April 23, 2021 | 800m | The Wolfie Outdoor Invitational | 1:52.28 | 3 | 962 |
| May 7, 2023 | 800m | Metro Atlantic Conference Outdoor Track & Field Championship | 1:53.04 | 5 | 941 |
| May 14, 2018 | 800m | Ocean County Championships | 1:53.30 | 1 | 934 |
| June 10, 2017 | 800m | NJSIAA State Meet Of Champions | 1:53.33 | 5 | 934 |
Throws
Event Group
1
Points
23-1.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2020 | S | Robert Elkin Invitational | 23-1.25 | 5 | 1 |
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