Performance Dashboard
Athlete analytics & progression tracking
1600m
796
Points
4:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | SLO County Meet | 4:22.81 | 1 | 796 |
| May 2, 2019 | CCAA Mountain League Finals | 4:23.85 | 4 | 785 |
| Feb. 28, 2020 | Buchanan Distance Classic | 4:25.64 | 7 | 766 |
| March 30, 2019 | West Coast Relays | 4:27.71 | 17 | 745 |
| April 18, 2019 | CCAA Varsity FAT Meet #2 | 4:29.20 | 3 | 730 |
| May 3, 2018 | PAC 8 Championships | 4:29.49 | 6 | 727 |
| March 20, 2019 | Arroyo Grande @ Paso Robles Dual Meet | 4:29.52 | 1 | 726 |
| May 2, 2019 | CCAA Mountain League Finals | 4:29.90 | 1 | 723 |
| April 21, 2018 | SLO County Meet | 4:29.92 | 2 | 722 |
| Feb. 22, 2019 | Buchanan Distance Classic | 4:30.42 | 11 | 717 |
| April 14, 2018 | West Coast Relays | 4:33.13 | 13 | 690 |
| May 3, 2018 | PAC 8 Championships | 4:35.13 | 6 | 671 |
| March 16, 2018 | Pac 8 Meet | 4:37.53 | 7 | 647 |
| April 11, 2018 | PARO vs. ARGR vs. MCPR | 4:37.63 | 3 | 646 |
| March 27, 2018 | PARO vs. PIOV vs. STJO | 4:37.68 | 2 | 646 |
| April 22, 2017 | SLO County Meet | 4:38.19 | 3 | 641 |
| April 3, 2019 | Paso Robles v. Atascadero | 4:38.83 | 1 | 635 |
| April 15, 2017 | Bill Kearney Invitational | 4:41.27 | 2 | 612 |
| March 7, 2018 | Paro vs. Salu vs. Righ | 4:41.34 | 2 | 611 |
| April 13, 2017 | Pac 8 League Fresh/Soph Meet | 4:42.64 | 4 | 599 |
| March 11, 2017 | Atascadero Memorial Invitational | 4:43.85 | 8 | 588 |
| April 18, 2018 | Paso Robles v. Atascadero | 4:43.89 | 4 | 588 |
| Feb. 24, 2018 | Bearcat Intersquad Relays | 4:44.03 | 3 | 587 |
| April 5, 2017 | San Luis Obispo @ Paso Robles Dual Meet | 4:47.81 | 1 | 553 |
| March 8, 2017 | Arroyo Grande @ Paso Robles Dual Meet | 4:54.95 | 1 | 491 |
3200m
747
Points
9:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Central Section Masters | 9:35.23 | 9 | 747 |
| April 13, 2019 | SLO County Meet | 9:36.42 | 1 | 741 |
| Feb. 28, 2020 | Buchanan Distance Classic | 9:37.87 | 2 | 735 |
| May 2, 2019 | CCAA Mountain League Finals | 9:38.29 | 2 | 733 |
| March 10, 2018 | Atascadero Memorial Invitational | 9:39.58 | 2 | 727 |
| March 9, 2019 | Atascadero Memorial Invitational | 9:39.85 | 2 | 726 |
| May 3, 2018 | PAC 8 Championships | 9:41.84 | 5 | 717 |
| April 21, 2018 | SLO County Meet | 9:49.32 | 1 | 683 |
| April 14, 2018 | West Coast Relays | 9:53.20 | 8 | 666 |
| Feb. 22, 2019 | Buchanan Distance Classic | 10:04.73 | 3 | 617 |
| March 16, 2018 | Pac 8 Meet | 10:09.27 | 4 | 598 |
| April 22, 2017 | SLO County Meet | 10:17.98 | 2 | 563 |
| March 17, 2017 | Pac 8 Meet | 10:18.18 | 4 | 562 |
| April 1, 2017 | West Coast Relays | 10:31.08 | 22 | 512 |
| April 3, 2019 | Paso Robles v. Atascadero | 10:37.06 | 3 | 489 |
| March 7, 2018 | Paro vs. Salu vs. Righ | 10:52.88 | 2 | 432 |
| April 5, 2017 | San Luis Obispo @ Paso Robles Dual Meet | 10:52.94 | 1 | 431 |
| March 8, 2017 | Arroyo Grande @ Paso Robles Dual Meet | 11:03.65 | 1 | 395 |
| March 20, 2019 | Arroyo Grande @ Paso Robles Dual Meet | 11:07.02 | 1 | 384 |
| March 27, 2018 | PARO vs. PIOV vs. STJO | 11:12.75 | 4 | 365 |
4000m_cc
548
Points
13:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Greg Denike/Big Ditch Classic | 13:06.24 | 4 | 548 |
| Aug. 31, 2019 | Greg Denike/Big Ditch Classic | 13:06.80 | 19 | 546 |
4500m_cc
360
Points
16:05.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Morro Bay Invitational | 16:05.95 | 2 | 360 |
5000m_cc
771
Points
15:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:13.10 | 10 | 771 |
| Nov. 21, 2019 | CIF Central Section Final | 15:19.62 | 2 | 752 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:23.00 | 13 | 743 |
| Nov. 15, 2018 | CIF Central Section Final | 15:27.26 | 2 | 730 |
| Oct. 12, 2019 | Clovis Invitational | 15:29.80 | 1 | 723 |
| Nov. 6, 2019 | CCAA Mountain League Championship | 15:44.60 | 1 | 682 |
| Oct. 6, 2018 | Clovis Invitational | 15:55.00 | 7 | 653 |
| Nov. 7, 2018 | CCAA Mountain League Championship | 15:57.00 | 1 | 648 |
| Sept. 29, 2018 | Stanford Invitational | 16:04.20 | 11 | 629 |
| Sept. 27, 2019 | Clovis West Golden Eagle Cross Country Invitational | 16:11.67 | 8 | 609 |
| Oct. 7, 2017 | Clovis Invitational | 16:15.70 | 11 | 599 |
| Nov. 2, 2017 | PAC 8 League Championship | 16:21.52 | 7 | 584 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:25.40 | 60 | 574 |
| Oct. 11, 2018 | CCAA League Meet Midseason | 16:26.42 | 3 | 572 |
| Oct. 26, 2017 | SLO County Championships | 16:32.16 | 4 | 557 |
| Sept. 21, 2018 | Golden Eagle Invitational | 16:35.50 | 7 | 549 |
| Sept. 22, 2017 | Golden Eagle Invitational | 16:45.70 | 16 | 524 |
| Oct. 12, 2017 | Pac 8 Midseason Meet | 16:55.24 | 10 | 501 |
| Oct. 27, 2016 | SLO County Championships | 17:42.00 | 36 | 397 |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:55.80 | 84 | 368 |
| Nov. 3, 2016 | PAC-8 League Finals | 18:00.05 | 4 | 360 |
| Oct. 13, 2016 | Pac 8 League Preview | 18:10.30 | 11 | 340 |
| Oct. 1, 2016 | Richard Brug Invitational/Atascadero Invitational | 18:46.83 | 13 | 272 |
800m
684
Points
2:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | CCAA Mountain League Finals | 2:03.22 | 34 | 684 |
| April 18, 2019 | CCAA Varsity FAT Meet #2 | 2:06.56 | 6 | 608 |
| March 20, 2019 | Arroyo Grande @ Paso Robles Dual Meet | 2:08.00 | 2 | 577 |
| April 3, 2019 | Paso Robles v. Atascadero | 2:08.30 | 3 | 571 |
| April 11, 2018 | PARO vs. ARGR vs. MCPR | 2:09.14 | 6 | 553 |
| May 3, 2018 | PAC 8 Championships | 2:09.50 | 1 | 546 |
| March 27, 2018 | PARO vs. PIOV vs. STJO | 2:09.71 | 2 | 541 |
| March 7, 2018 | Paro vs. Salu vs. Righ | 2:10.61 | 5 | 523 |
| April 18, 2018 | Paso Robles v. Atascadero | 2:11.22 | 7 | 510 |
| Feb. 24, 2018 | Bearcat Intersquad Relays | 2:11.76 | 5 | 500 |
3mile_cc
768
Points
14:40.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | SLO County Championships | 14:40.55 | 1 | 768 |
| Oct. 25, 2018 | SLO County Championships | 15:18.00 | 1 | 659 |
| Oct. 2, 2019 | CCAA League Meet Midseason | 15:32.43 | 1 | 619 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:49.40 | 14 | 574 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:50.50 | 41 | 571 |
| Sept. 29, 2017 | Golden West/Visalia Invitational | 15:56.51 | 9 | 555 |
| Sept. 14, 2019 | Morro Bay Invitational | 17:22.40 | 3 | 356 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:41.22 | 23 | 318 |
| Sept. 8, 2018 | Morro Bay Invitational | 17:50.80 | 3 | 300 |
Mile
Event Group
796
Points
4:22.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1600m | SLO County Meet | 4:22.81 | 1 | 796 |
| May 2, 2019 | 1600m | CCAA Mountain League Finals | 4:23.85 | 4 | 785 |
| Feb. 28, 2020 | 1600m | Buchanan Distance Classic | 4:25.64 | 7 | 766 |
| March 30, 2019 | 1600m | West Coast Relays | 4:27.71 | 17 | 745 |
| April 18, 2019 | 1600m | CCAA Varsity FAT Meet #2 | 4:29.20 | 3 | 730 |
Distance
Event Group
747
Points
9:35.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | CIF Central Section Masters | 9:35.23 | 9 | 747 |
| April 13, 2019 | 3200m | SLO County Meet | 9:36.42 | 1 | 741 |
| Feb. 28, 2020 | 3200m | Buchanan Distance Classic | 9:37.87 | 2 | 735 |
| May 2, 2019 | 3200m | CCAA Mountain League Finals | 9:38.29 | 2 | 733 |
| March 10, 2018 | 3200m | Atascadero Memorial Invitational | 9:39.58 | 2 | 727 |
Cross Country
Event Group
771
Points
15:13.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 15:13.10 | 10 | 771 |
| Oct. 26, 2019 | 3 Mile XC | SLO County Championships | 14:40.55 | 1 | 768 |
| Nov. 21, 2019 | 5K XC | CIF Central Section Final | 15:19.62 | 2 | 752 |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 15:23.00 | 13 | 743 |
| Nov. 15, 2018 | 5K XC | CIF Central Section Final | 15:27.26 | 2 | 730 |
Mid-D
Event Group
684
Points
2:03.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 800m | CCAA Mountain League Finals | 2:03.22 | 34 | 684 |
| April 18, 2019 | 800m | CCAA Varsity FAT Meet #2 | 2:06.56 | 6 | 608 |
| March 20, 2019 | 800m | Arroyo Grande @ Paso Robles Dual Meet | 2:08.00 | 2 | 577 |
| April 3, 2019 | 800m | Paso Robles v. Atascadero | 2:08.30 | 3 | 571 |
| April 11, 2018 | 800m | PARO vs. ARGR vs. MCPR | 2:09.14 | 6 | 553 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava