Damian Frausto

Durango High School • 2022 • CO

University of Pittsburgh

885

RANGE NXR

Nike Cross Regionals

2019 - 5000m #63 17:47.80

2018 - 5000m #115 18:28.00

Committed

800m

864

1:55.92

5K XC

858

14:44.23

1600m

847

4:18.15

3200m

767

9:30.96

Peak: 864 • 1.02x • 2 groups

Damian Frausto

Durango High School • 2022 • CO

University of Pittsburgh

3000m

911

8:25.71

8000mCC

880

24:23.80

5000m

842

14:49.31

Mile

819

4:22.26

Peak: 864 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1222

Nation

#36

State

Wins Against

Max: 1250

1600m

847

Points

4:18.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Liberty Bell Track and Field Invitational	4:18.15	4	847
May 21, 2022 HS	Colorado State Track and Field Championships	4:18.92	9	838
March 26, 2022 HS	NIKE Chandler Rotary Invite	4:19.88	12	828
June 11, 2021 HS	Multi-League Championship Meet	4:21.38	3	812
April 9, 2022 HS	Abel Velasquez Invitational	4:23.42	1	790
June 18, 2021 HS	Grand Junction Tiger Invite	4:25.92	3	764
June 26, 2021 HS	Colorado State Track and Field Championships	4:27.04	17	752
April 2, 2022 HS	Pine River Invitational	4:27.59	1	746
May 7, 2021 HS	BYU High School Invitational	4:27.91	34	743
March 12, 2022 HS	PIEDRA VISTA TURNER RELAYS	4:29.40	1	728
May 7, 2022 HS	Southwestern League Championships	4:29.58	1	726
May 18, 2021 HS	Panther Twilight	4:32.75	1	694
Feb. 21, 2021 HS	Colorado Elite Winter Series #2	4:32.79	3	694
May 14, 2021 HS	High Altitude Challenge	4:33.53	4	686
April 14, 2022 HS	High Altitude Challenge	4:35.76	2	664
May 22, 2021 HS	Pine River Invitational	4:41.73	2	608

3000m

911

Points

8:25.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Nittany Lion Challenge	8:25.71	5	911
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	8:28.57	208	895
Feb. 1, 2025 HS	Penn State National Open	8:32.02	11	877

3200m

767

Points

9:30.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2022 HS	NIKE Chandler Rotary Invite	9:30.96	21	767
May 7, 2022 HS	Southwestern League Championships	9:31.46	2	764
June 18, 2021 HS	Grand Junction Tiger Invite	9:35.25	1	747
June 11, 2021 HS	Multi-League Championship Meet	9:38.39	2	732
June 26, 2021 HS	Colorado State Track and Field Championships	9:39.14	12	729
May 7, 2021 HS	BYU High School Invitational	9:42.48	21	714
March 12, 2022 HS	PIEDRA VISTA TURNER RELAYS	9:47.06	1	693
June 5, 2021 HS	Ron Keller Invitational	9:48.16	3	688
April 23, 2022 HS	Ron Keller Invitational	9:48.54	2	687
April 24, 2021 HS	Let's Get REAL Championship	9:51.91	2	672

4000m_cc

246

Points

15:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2019 HS	Bellevue West 9-10 Festival	15:02.00	3	246

5000m_cc

858

Points

14:44.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	14:44.23	39	858
Sept. 1, 2023 HS	Panther's Opener	14:48.00	13	846
Aug. 29, 2025 HS	Panther Opener	14:49.90	4	841
Nov. 20, 2021 HS	NXR Southwest Region	15:10.50	7	779
Sept. 24, 2021 HS	Desert Twilight XC Festival	15:11.90	11	775
Oct. 7, 2021 HS	Warrior Lincoln Park Classic (SWL Championships)	15:27.30	2	730
Sept. 11, 2021 HS	Joe I. Vigil XC Invitational	16:00.20	3	640
Sept. 25, 2020 HS	Warrior Lincoln Park Classic (SWL Championships)	16:09.30	7	615
Oct. 21, 2021 HS	Colorado 4A Region 5 Cross Country	16:09.90	3	614
Oct. 30, 2021 HS	4A Colorado State Cross Country Championships	16:27.40	18	569
Oct. 1, 2021 HS	4-Corners Cross Country Classic	16:39.00	2	540
Aug. 28, 2021 HS	Battle Mountain Husky Invitational	17:14.00	2	458
Oct. 17, 2020 HS	Colorado State Cross Country Championships	17:17.90	54	449
Oct. 9, 2020 HS	Colorado 4A Region 5 Cross Country	17:22.18	10	440
Aug. 29, 2020 HS	Connected Lakes Championships	17:32.80	15	416
Oct. 4, 2019 HS	Millard West XC Invitational	17:34.77	12	412
Sept. 28, 2018 HS	Millard West Invitational	17:45.40	19	390
Sept. 28, 2019 HS	Bryan High School XC Invitational	17:46.10	4	388
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	17:47.80	63	385
Sept. 18, 2020 HS	4-Corners Cross Country Classic	17:56.00	8	368
Sept. 18, 2018 HS	Creighton Prep Invitational	17:57.80	15	364
Sept. 7, 2019 HS	Missouri Western Griffon Invitational	18:01.58	1	357
Oct. 17, 2019 HS	A-3 District Championships	18:01.90	30	356
Oct. 4, 2018 HS	Metro Conference Meet	18:04.01	63	352
Sept. 24, 2018 HS	UNK Cross Country Invitational	18:09.20	76	342
Oct. 11, 2018 HS	A-4 District Championship	18:19.67	33	322
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	18:28.00	115	306
Sept. 6, 2018 HS	Fremont Invitational	18:44.73	14	276
Sept. 19, 2019 HS	Harold Scott Invitational	18:44.95	50	276
Sept. 1, 2018 HS	Burke Invitational	18:49.80	39	267
Sept. 30, 2019 HS	UNK HS Cross Country Invitational	18:55.00	86	258
Sept. 3, 2019 HS	Plattsmouth Invitational	18:57.13	19	255
Oct. 10, 2019 HS	Metro Conference Meet	19:03.95	78	243
Sept. 13, 2018 HS	Harold Scott Invitational	19:10.98	70	232

5000m

842

Points

14:49.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	CMUTF Invite	14:49.31	7	842

6000m_cc

725

Points

19:08.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Virginia Invitational	19:08.40	36	725

800m

864

Points

1:55.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Colorado State Track and Field Championships	1:55.92	6	864
June 26, 2021 HS	Colorado State Track and Field Championships	1:56.21	7	857
May 7, 2022 HS	Southwestern League Championships	1:57.51	1	823
April 30, 2022 HS	Liberty Bell Track and Field Invitational	1:57.66	3	820
June 5, 2021 HS	Ron Keller Invitational	1:58.49	1	799
April 23, 2022 HS	Ron Keller Invitational	2:00.94	1	738
April 2, 2022 HS	Pine River Invitational	2:01.01	1	736
June 11, 2021 HS	Multi-League Championship Meet	2:01.35	3	728
May 14, 2021 HS	High Altitude Challenge	2:03.03	3	688
April 9, 2022 HS	Abel Velasquez Invitational	2:05.01	2	643
May 22, 2021 HS	Pine River Invitational	2:08.63	1	564
Dec. 1, 2023 HS	YSU Indoor Track & Field Icebreaker	2:10.06	43	534

8000m_cc

880

Points

24:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	24:23.80	91	880
Oct. 31, 2025 HS	ACC Cross Country Championships	24:40.10	105	852
Oct. 28, 2022 HS	ACC Championship	25:58.20	122	725
Oct. 27, 2023 HS	ACC Cross Country Championships	26:08.60	124	709
Oct. 15, 2022 HS	Weis-Crockett Invitational	26:12.60	201	702

5mile_cc

741

Points

25:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	25:56.90	137	741
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	26:44.40	176	669

mile

827

Points

4:21.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2022 HS	NIKE Chandler Rotary Invite	4:21.48	12	827
Jan. 18, 2025 HS	Nittany Lion Challenge	4:22.26	20	819
Feb. 17, 2023 HS	Bucknell Tune-Up	4:22.67	4	814
Feb. 5, 2022 HS	Lobo Classic	4:26.97	2	769

Mile

Event Group

847

Points

4:18.15

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	1600m	Liberty Bell Track and Field Invitational	4:18.15	4	847
May 21, 2022 HS	1600m	Colorado State Track and Field Championships	4:18.92	9	838
March 26, 2022 HS	1600m	NIKE Chandler Rotary Invite	4:19.88	12	828
March 26, 2022 HS	Mile	NIKE Chandler Rotary Invite	4:21.48	12	827
Jan. 18, 2025 HS	Mile	Nittany Lion Challenge	4:22.26	20	819
Feb. 17, 2023 HS	Mile	Bucknell Tune-Up	4:22.67	4	814
June 11, 2021 HS	1600m	Multi-League Championship Meet	4:21.38	3	812
April 9, 2022 HS	1600m	Abel Velasquez Invitational	4:23.42	1	790
Feb. 5, 2022 HS	Mile	Lobo Classic	4:26.97	2	769
June 18, 2021 HS	1600m	Grand Junction Tiger Invite	4:25.92	3	764
June 26, 2021 HS	1600m	Colorado State Track and Field Championships	4:27.04	17	752
April 2, 2022 HS	1600m	Pine River Invitational	4:27.59	1	746
May 7, 2021 HS	1600m	BYU High School Invitational	4:27.91	34	743
March 12, 2022 HS	1600m	PIEDRA VISTA TURNER RELAYS	4:29.40	1	728
May 7, 2022 HS	1600m	Southwestern League Championships	4:29.58	1	726
May 18, 2021 HS	1600m	Panther Twilight	4:32.75	1	694
Feb. 21, 2021 HS	1600m	Colorado Elite Winter Series #2	4:32.79	3	694
May 14, 2021 HS	1600m	High Altitude Challenge	4:33.53	4	686
April 14, 2022 HS	1600m	High Altitude Challenge	4:35.76	2	664
May 22, 2021 HS	1600m	Pine River Invitational	4:41.73	2	608

Distance

Event Group

911

Points

8:25.71

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2024 HS	3000m	Nittany Lion Challenge	8:25.71	5	911
Feb. 15, 2025 HS	3000m	Boston University David Hemery Valentine Invitational	8:28.57	208	895
Feb. 1, 2025 HS	3000m	Penn State National Open	8:32.02	11	877
March 26, 2022 HS	3200m	NIKE Chandler Rotary Invite	9:30.96	21	767
May 7, 2022 HS	3200m	Southwestern League Championships	9:31.46	2	764
June 18, 2021 HS	3200m	Grand Junction Tiger Invite	9:35.25	1	747
June 11, 2021 HS	3200m	Multi-League Championship Meet	9:38.39	2	732
June 26, 2021 HS	3200m	Colorado State Track and Field Championships	9:39.14	12	729
May 7, 2021 HS	3200m	BYU High School Invitational	9:42.48	21	714
March 12, 2022 HS	3200m	PIEDRA VISTA TURNER RELAYS	9:47.06	1	693
June 5, 2021 HS	3200m	Ron Keller Invitational	9:48.16	3	688
April 23, 2022 HS	3200m	Ron Keller Invitational	9:48.54	2	687
April 24, 2021 HS	3200m	Let's Get REAL Championship	9:51.91	2	672

Cross Country

Event Group

880

Points

24:23.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	24:23.80	91	880
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	14:44.23	39	858
Oct. 31, 2025 HS	8000mCC	ACC Cross Country Championships	24:40.10	105	852
Sept. 1, 2023 HS	5K XC	Panther's Opener	14:48.00	13	846
Aug. 29, 2025 HS	5K XC	Panther Opener	14:49.90	4	841
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	15:10.50	7	779
Sept. 24, 2021 HS	5K XC	Desert Twilight XC Festival	15:11.90	11	775
Sept. 29, 2023 HS	5MileCC	Joe Piane Notre Dame Invitational	25:56.90	137	741
Oct. 7, 2021 HS	5K XC	Warrior Lincoln Park Classic (SWL Championships)	15:27.30	2	730
Sept. 16, 2022 HS	6000mCC	Virginia Invitational	19:08.40	36	725
Oct. 28, 2022 HS	8000mCC	ACC Championship	25:58.20	122	725
Oct. 27, 2023 HS	8000mCC	ACC Cross Country Championships	26:08.60	124	709
Oct. 15, 2022 HS	8000mCC	Weis-Crockett Invitational	26:12.60	201	702
Sept. 30, 2022 HS	5MileCC	2022 Joe Piane Notre Dame Invitational	26:44.40	176	669
Sept. 11, 2021 HS	5K XC	Joe I. Vigil XC Invitational	16:00.20	3	640
Sept. 25, 2020 HS	5K XC	Warrior Lincoln Park Classic (SWL Championships)	16:09.30	7	615
Oct. 21, 2021 HS	5K XC	Colorado 4A Region 5 Cross Country	16:09.90	3	614
Oct. 30, 2021 HS	5K XC	4A Colorado State Cross Country Championships	16:27.40	18	569
Oct. 1, 2021 HS	5K XC	4-Corners Cross Country Classic	16:39.00	2	540
Aug. 28, 2021 HS	5K XC	Battle Mountain Husky Invitational	17:14.00	2	458
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	17:17.90	54	449
Oct. 9, 2020 HS	5K XC	Colorado 4A Region 5 Cross Country	17:22.18	10	440
Aug. 29, 2020 HS	5K XC	Connected Lakes Championships	17:32.80	15	416
Oct. 4, 2019 HS	5K XC	Millard West XC Invitational	17:34.77	12	412
Sept. 28, 2018 HS	5K XC	Millard West Invitational	17:45.40	19	390
Sept. 28, 2019 HS	5K XC	Bryan High School XC Invitational	17:46.10	4	388
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	17:47.80	63	385
Sept. 18, 2020 HS	5K XC	4-Corners Cross Country Classic	17:56.00	8	368
Sept. 18, 2018 HS	5K XC	Creighton Prep Invitational	17:57.80	15	364
Sept. 7, 2019 HS	5K XC	Missouri Western Griffon Invitational	18:01.58	1	357
Oct. 17, 2019 HS	5K XC	A-3 District Championships	18:01.90	30	356
Oct. 4, 2018 HS	5K XC	Metro Conference Meet	18:04.01	63	352
Sept. 24, 2018 HS	5K XC	UNK Cross Country Invitational	18:09.20	76	342
Oct. 11, 2018 HS	5K XC	A-4 District Championship	18:19.67	33	322
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	18:28.00	115	306
Sept. 6, 2018 HS	5K XC	Fremont Invitational	18:44.73	14	276
Sept. 19, 2019 HS	5K XC	Harold Scott Invitational	18:44.95	50	276
Sept. 1, 2018 HS	5K XC	Burke Invitational	18:49.80	39	267
Sept. 30, 2019 HS	5K XC	UNK HS Cross Country Invitational	18:55.00	86	258
Sept. 3, 2019 HS	5K XC	Plattsmouth Invitational	18:57.13	19	255
Sept. 10, 2019 HS	4000mCC	Bellevue West 9-10 Festival	15:02.00	3	246
Oct. 10, 2019 HS	5K XC	Metro Conference Meet	19:03.95	78	243
Sept. 13, 2018 HS	5K XC	Harold Scott Invitational	19:10.98	70	232

Long-Distance

Event Group

842

Points

14:49.31

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	5000m	CMUTF Invite	14:49.31	7	842

Mid-D

Event Group

864

Points

1:55.92

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2022 HS	800m	Colorado State Track and Field Championships	1:55.92	6	864
June 26, 2021 HS	800m	Colorado State Track and Field Championships	1:56.21	7	857
May 7, 2022 HS	800m	Southwestern League Championships	1:57.51	1	823
April 30, 2022 HS	800m	Liberty Bell Track and Field Invitational	1:57.66	3	820
June 5, 2021 HS	800m	Ron Keller Invitational	1:58.49	1	799
April 23, 2022 HS	800m	Ron Keller Invitational	2:00.94	1	738
April 2, 2022 HS	800m	Pine River Invitational	2:01.01	1	736
June 11, 2021 HS	800m	Multi-League Championship Meet	2:01.35	3	728
May 14, 2021 HS	800m	High Altitude Challenge	2:03.03	3	688
April 9, 2022 HS	800m	Abel Velasquez Invitational	2:05.01	2	643
May 22, 2021 HS	800m	Pine River Invitational	2:08.63	1	564
Dec. 1, 2023 HS	800m	YSU Indoor Track & Field Icebreaker	2:10.06	43	534

Season Bests

Mid-D event group

800m 2021 · Colorado St…

1:56.21 857 pts

800m 2022 · Colorado St…

1:55.92 864 pts

Cross Country event group

5000m 2018 · Millard Wes…

17:45.40 390 pts

5000m 2019 · Millard Wes…

17:34.77 412 pts

5000m 2020 · Warrior Lin…

16:09.30 615 pts

5000m 2021 · Garmin Runn…

14:44.23 858 pts

Mile event group

1600m 2021 · Multi-Leagu…

4:21.38 812 pts

1600m 2022 · Liberty Bel…

4:18.15 847 pts

Distance event group

3200m 2021 · Grand Junct…

9:35.25 747 pts

3200m 2022 · NIKE Chandl…

9:30.96 767 pts

Damian Frausto

Damian Frausto

Damian Frausto

Damian Frausto

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Damian Frausto

Damian Frausto

Damian Frausto

Damian Frausto

Trophy Case

Class Rankings

Wins Against

1600m

3000m

3200m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

8000m_cc

5mile_cc

mile

Mile

Distance

Cross Country

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Mid-D

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