Performance Dashboard
Athlete analytics & progression tracking
200m
820
Points
22.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 22.79 | 93 | 820 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 22.90 | 10 | 806 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 24.01 | 26 | 670 |
| April 27, 2019 | Skyhawk Invitational | 24.48 | 16 | 616 |
300m
832
Points
35.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 35.87 | 4 | 832 |
| Dec. 26, 2016 | North Shore HS Invitational | 37.22 | 15 | 730 |
| Jan. 3, 2017 | Section 8 Group D & E | 37.43 | 1 | 715 |
| Nov. 29, 2016 | Section 8 Group E- F Format A | 37.53 | 3 | 708 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 39.49 | 9 | 574 |
| Jan. 24, 2015 | New Balance Games | 42.50 | 168 | 395 |
400m
978
Points
48.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NYSPHSAA - NY State Champs | 48.04 | 5 | 978 |
| June 2, 2017 | Section 8 State Qualifier | 48.25 | 1 | 965 |
| May 20, 2017 | Bulldog Invite | 48.35 | 1 | 959 |
| May 25, 2017 | Section VIII County Championship | 48.56 | 1 | 946 |
| April 12, 2017 | Derrick Adkins Invitational | 48.76 | 2 | 933 |
| May 17, 2017 | Section 8 Divisionals | 48.95 | 1 | 922 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 49.25 | 5 | 903 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 49.44 | 32 | 892 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 49.50 | 7 | 888 |
| April 22, 2017 | New York Relays | 49.52 | 8 | 887 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 49.75 | 24 | 873 |
| May 6, 2017 | Saint Anthony's Invite | 49.79 | 3 | 871 |
| Dec. 8, 2018 | Yale Season Opener | 49.98 | 2 | 860 |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 49.99 | 1 | 859 |
| May 26, 2016 | Section VIII County Championship | 50.12 | 1 | 851 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 50.15 | 8 | 850 |
| Jan. 13, 2018 | Great Dane Classic | 50.20 | 3 | 847 |
| April 8, 2017 | Knight Time Invitational | 50.21 | 2 | 846 |
| May 7, 2016 | Saint Anthony's Invite | 50.34 | 7 | 838 |
| May 4, 2019 | Northeast-10 Championships | 50.43 | 11 | 833 |
| April 28, 2018 | Skyhawk Invitational | 50.46 | 2 | 831 |
| April 13, 2019 | Jerry Gravel Invitational | 50.62 | 4 | 822 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 50.66 | 7 | 820 |
| Feb. 2, 2019 | NEICAA Indoor Championships | 50.72 | 3 | 816 |
| May 20, 2016 | Section 8 Divisionals | 50.74 | 1 | 815 |
| May 21, 2016 | Bulldog Invite | 50.78 | 1 | 813 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 50.79 | 31 | 812 |
| Jan. 20, 2018 | Pioneer Invitational | 50.81 | 1 | 811 |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 51.22 | 3 | 788 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 51.42 | 127 | 776 |
| April 25, 2016 | Derrick Adkins Invitational | 51.47 | 8 | 774 |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 51.50 | 3 | 772 |
| April 7, 2018 | AIC Yellow Jacket Invitational | 51.58 | 4 | 767 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 51.75 | 38 | 758 |
| April 9, 2016 | Knight Time Invitational | 51.95 | 5 | 747 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 52.26 | 3 | 730 |
| May 20, 2015 | Section 8 Divisionals | 52.44 | 2 | 720 |
| May 16, 2015 | Bulldog Invite | 52.50 | 7 | 717 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 52.99 | 38 | 690 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 53.62 | 63 | 657 |
| May 2, 2015 | Saint Anthony's Invite | 53.83 | 34 | 647 |
| April 20, 2019 | Springfield College Classic | 54.36 | 19 | 620 |
| May 13, 2014 | Section 8 Divisionals | 55.34 | 5 | 571 |
| April 11, 2015 | Knight Time Invitational | 56.30 | 8 | 526 |
| April 26, 2014 | Nassau Coaches Meet | 56.44 | 5 | 519 |
| April 5, 2014 | Paul Limmer Invitational | 57.74 | 2 | 461 |
| March 29, 2014 | Valley Stream Challenge | 59.60 | 10 | 384 |
| Jan. 10, 2015 | The Hispanic Games | 1:00.31 | 215 | 356 |
4000m_cc
174
Points
15:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2015 | Nassau Triangular 1 | 15:38.96 | 14 | 174 |
| Sept. 20, 2016 | Nassau Triangular 2 | 15:39.61 | 13 | 173 |
| Sept. 24, 2015 | Nassau Triangular 2 | 15:51.89 | 10 | 152 |
| Sept. 13, 2016 | Nassau Triangular 1 | 16:19.15 | 13 | 111 |
| Sept. 23, 2014 | Nassau Triangular 2 | 16:46.18 | 14 | 76 |
| Sept. 16, 2014 | Nassau Triangular 1 | 17:44.90 | 30 | 23 |
5000m_cc
238
Points
19:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | Section 8 Championships | 19:07.39 | 78 | 238 |
| Oct. 19, 2015 | Nassau Frosh/Soph | 19:23.44 | 26 | 212 |
| Oct. 14, 2015 | Nassau Triangular 5 | 19:32.17 | 22 | 199 |
| Oct. 31, 2015 | Section 8 Conference Championships | 19:34.46 | 84 | 196 |
| Oct. 20, 2016 | Nassau Frosh/Soph | 19:49.27 | 78 | 175 |
| Nov. 5, 2016 | Section 8 Championships | 20:04.10 | 111 | 155 |
| Oct. 15, 2016 | Nassau Coaches Invitational | 20:07.32 | 49 | 150 |
| Oct. 6, 2015 | Nassau Triangular 4 | 20:12.99 | 11 | 143 |
| Oct. 29, 2016 | Section 8 Conference Championships | 20:15.48 | 84 | 140 |
| Sept. 29, 2015 | Nassau Triangular 3 | 20:29.96 | 19 | 123 |
| Sept. 30, 2016 | St. Anthony's Invitational | 21:31.70 | 106 | 61 |
| Oct. 7, 2014 | Nassau Triangular 4 | 21:41.69 | 21 | 53 |
| Oct. 15, 2014 | Nassau Triangular 5 | 21:53.48 | 21 | 44 |
| Sept. 30, 2014 | Nassau Triangular 3 | 24:48.00 | 20 | 1 |
55m
640
Points
7.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2016 | Section 8 Group B & E | 7.15 | 13 | 640 |
| Dec. 10, 2015 | Section 8 Cross Overs 3 & 6 | 7.37 | 25 | 545 |
600m
775
Points
1:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 1:24.67 | 14 | 775 |
| Feb. 8, 2017 | Section 8 Class A Champs | 1:24.82 | 3 | 770 |
| Jan. 16, 2016 | Molloy Stanner Games | 1:26.23 | 15 | 722 |
| Jan. 19, 2017 | Section 8 Conf. 3 Champs | 1:26.75 | 1 | 705 |
| Dec. 1, 2018 | Smith College Winter Classic | 1:27.04 | 3 | 695 |
| Dec. 2, 2016 | North Shore High School Season Opener | 1:27.24 | 5 | 689 |
| Feb. 2, 2016 | Section 8 Class A Champs | 1:27.50 | 6 | 680 |
| Dec. 10, 2016 | Nassau County Coaches Invitational | 1:27.58 | 6 | 678 |
| Jan. 19, 2016 | Section 8 Conf. 3 Champs | 1:27.71 | 2 | 673 |
| Dec. 26, 2015 | North Shore HS Invitational | 1:27.88 | 14 | 668 |
| Jan. 7, 2016 | Section 8 Cross Overs 3 & 5 | 1:29.59 | 6 | 614 |
| Dec. 17, 2015 | Section 8 Cross Overs 2 & 3 | 1:29.89 | 5 | 605 |
| Jan. 25, 2014 | New Balance Games | 1:37.03 | 108 | 407 |
800m
629
Points
2:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | Dartmouth Relays (College) | 2:05.64 | 3 | 629 |
| May 20, 2016 | Section 8 Divisionals | 2:12.00 | 10 | 495 |
| April 6, 2019 | AIC Yellow Jacket Invitational | 2:12.55 | 17 | 484 |
| April 21, 2018 | Springfield College Classic | 2:13.00 | 4 | 475 |
Short Sprints
Event Group
820
Points
22.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 200m | David Hemery Valentine Invitational | 22.79 | 93 | 820 |
| Dec. 29, 2016 | 200m | Marine Corps Holiday Classic | 22.90 | 10 | 806 |
| Dec. 29, 2015 | 200m | Marine Corps Holiday Classic | 24.01 | 26 | 670 |
| Dec. 14, 2016 | 55m | Section 8 Group B & E | 7.15 | 13 | 640 |
| April 27, 2019 | 200m | Skyhawk Invitational | 24.48 | 16 | 616 |
Long Sprints
Event Group
978
Points
48.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 400m | NYSPHSAA - NY State Champs | 48.04 | 5 | 978 |
| June 2, 2017 | 400m | Section 8 State Qualifier | 48.25 | 1 | 965 |
| May 20, 2017 | 400m | Bulldog Invite | 48.35 | 1 | 959 |
| May 25, 2017 | 400m | Section VIII County Championship | 48.56 | 1 | 946 |
| April 12, 2017 | 400m | Derrick Adkins Invitational | 48.76 | 2 | 933 |
Cross Country
Event Group
238
Points
19:07.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | Section 8 Championships | 19:07.39 | 78 | 238 |
| Oct. 19, 2015 | 5K XC | Nassau Frosh/Soph | 19:23.44 | 26 | 212 |
| Oct. 14, 2015 | 5K XC | Nassau Triangular 5 | 19:32.17 | 22 | 199 |
| Oct. 31, 2015 | 5K XC | Section 8 Conference Championships | 19:34.46 | 84 | 196 |
| Oct. 20, 2016 | 5K XC | Nassau Frosh/Soph | 19:49.27 | 78 | 175 |
Mid-D
Event Group
775
Points
1:24.67
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 600m | Molloy Stanner Games | 1:24.67 | 14 | 775 |
| Feb. 8, 2017 | 600m | Section 8 Class A Champs | 1:24.82 | 3 | 770 |
| Jan. 16, 2016 | 600m | Molloy Stanner Games | 1:26.23 | 15 | 722 |
| Jan. 19, 2017 | 600m | Section 8 Conf. 3 Champs | 1:26.75 | 1 | 705 |
| Dec. 1, 2018 | 600m | Smith College Winter Classic | 1:27.04 | 3 | 695 |
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