Dalton Kaines

Rocky Mountain High School • 2022 • CO

Youth

4000mCC

483

13:27.70

1600m

423

5:03.42

800m

315

2:22.12

2MileCC

330

11:28.00

Peak: 876 • 1.02x • 2 groups

Dalton Kaines

Rocky Mountain High School • 2022 • CO

897

1600m

877

4:15.42

3200m

842

9:15.28

5K XC

795

15:04.91

800m

715

2:01.91

Peak: 876 • 1.02x • 2 groups

Dalton Kaines

Rocky Mountain High School • 2022 • CO

N/A

3000m

953

8:18.11

1500m

900

3:56.18

8000mCC

893

24:16.20

5000m

761

15:16.56

Peak: 876 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1051

Nation

#30

State

Wins Against

Max: 1250

10000m

285

Points

40:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2019 HS	Bolder Boulder	40:12.40	18	285

1500m

900

Points

3:56.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	GFU Final Qualifier	3:56.18	14	900

1600m

877

Points

4:15.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Colorado State Track and Field Championships	4:15.42	2	877
April 30, 2022 HS	Stutler Twilight	4:16.24	2	868
June 26, 2021 HS	Colorado State Track and Field Championships	4:18.46	8	843
May 6, 2022 HS	2022 Front Range League Championships	4:22.88	1	796
May 29, 2021 HS	Pomona Invitational	4:25.07	5	772
June 18, 2021 HS	2021 Front Range League Championships	4:25.20	2	771
April 10, 2021 HS	NIKE Chandler Rotary Invite	4:26.39	24	759
March 26, 2022 HS	Runners Roost of Fort Collins Invitational	4:27.61	1	746
April 3, 2021 HS	Mattivi Spring Showcase	4:35.71	4	665
May 20, 2021 HS	PSD QUAD #5	4:36.35	1	659
May 3, 2019 HS	2019 Front Range League Championships	4:40.25	14	622
April 23, 2022 HS	Jack Christensen Invite	4:40.34	1	621
May 7, 2021 HS	PSD QUAD #2	4:40.60	3	618
April 26, 2019 HS	Stutler Twilight Invitational	4:42.79	11	598
April 13, 2019 HS	Pomona Invitational	4:46.40	18	565
April 6, 2019 HS	Legend Titan Track Clash	4:49.68	16	536
March 30, 2019 HS	Altitude Running Invite	4:49.78	10	535
March 9, 2019 HS	Ivory Moore "We Are Columbine" Invite	5:00.24	9	448
May 22, 2018 HS	Wes Crist PSD Middle School Championships	5:03.42	5	423
May 23, 2017 HS	PSD Middle School Championships	5:17.37	7	322

2mile_cc

330

Points

11:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2017 HS	Poudre School District Middle School XC Championships	11:28.00	2	330
Sept. 30, 2016 HS	Poudre School District Middle School XC	11:49.10	0	269

3000m

953

Points

8:18.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 Husky Classic	8:18.11	67	953
Jan. 14, 2023 HS	UW Preview	8:27.70	41	900

3200m

842

Points

9:15.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Arcadia Invitational	9:15.28	20	842
April 2, 2022 HS	Altitude Invitational	9:23.16	2	804
May 21, 2022 HS	Colorado State Track and Field Championships	9:30.09	8	771
March 19, 2022 HS	Murray Kula Invitational	9:30.95	2	767
June 12, 2021 HS	Stutler Twilight	9:37.85	6	735
May 6, 2022 HS	2022 Front Range League Championships	9:40.26	2	724
June 26, 2021 HS	Colorado State Track and Field Championships	9:41.52	16	718
May 29, 2021 HS	Pomona Invitational	9:43.30	6	710
May 15, 2021 HS	Murray Kula Invitational	9:49.07	4	684
June 18, 2021 HS	2021 Front Range League Championships	9:59.32	2	640
May 10, 2019 HS	John Martin Invite	10:06.35	2	610
May 3, 2019 HS	2019 Front Range League Championships	10:07.76	6	604
April 2, 2019 HS	Murray Kula Invitational	10:18.10	1	562
April 20, 2019 HS	Maxine Erhmann Thornton Invite	10:24.32	2	538

4000m_cc

483

Points

13:27.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Rattlesnake Rumble	13:27.70	0	483
Sept. 23, 2017 HS	Rattlesnake Rumble	14:00.70	1	391

5000m_cc

795

Points

15:04.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:04.91	84	795
Sept. 11, 2021 HS	Liberty Bell Cross Country Invitational	15:16.40	6	762
Nov. 20, 2021 HS	NXR Southwest Region	15:26.80	22	732
Sept. 3, 2021 HS	Arapahoe Warrior XC Invitational	15:36.20	1	705
Oct. 21, 2021 HS	Colorado 5A Region 4 Cross Country	15:42.20	1	688
Aug. 28, 2021 HS	John Martin XC Invitational	15:54.00	1	656
Oct. 1, 2021 HS	Thornton Cross Country Invitational	15:55.60	2	652
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	15:57.49	11	647
Sept. 7, 2019 HS	Liberty Bell Cross Country Invitational	16:06.90	3	622
Oct. 30, 2021 HS	5A Colorado State Cross Country Championships	16:08.90	7	617
Sept. 27, 2019 HS	Thornton Cross Country Invitational	16:14.00	7	603
Oct. 4, 2019 HS	Pat Amato Classic	16:16.46	13	597
Oct. 11, 2019 HS	Front Range League Meet	16:19.00	3	590
Oct. 8, 2021 HS	Front Range League Meet	16:23.00	4	580
Aug. 29, 2020 HS	Fort Collins XC Invitational	16:24.00	1	578
Oct. 17, 2020 HS	Colorado State Cross Country Championships	16:26.00	18	573
Oct. 2, 2020 HS	Northern Front Range League Met	16:27.00	2	570
Oct. 17, 2019 HS	Colorado 5A Region 4 Cross Country	16:32.60	2	556
Sept. 12, 2020 HS	Fossil Ridge Invite	16:36.00	3	548
Sept. 25, 2020 HS	LHS Sweetheart Varsity	16:37.93	5	543
Sept. 13, 2019 HS	Legacy Lightning Invitational	16:40.00	6	538
Oct. 31, 2020 HS	River's Edge PR Invite	16:40.60	8	536
Aug. 21, 2021 HS	Rocky Mountain Lobo Invitational	16:42.00	1	533
Aug. 30, 2019 HS	Arapahoe Warrior Invitational	16:45.00	5	526
Aug. 23, 2019 HS	Rocky Mountain Lobo Invitational	16:46.00	4	523
Oct. 26, 2019 HS	Colorado State Cross Country Championships	16:47.80	40	519
Sept. 21, 2019 HS	St. Vrain Cross Country Invitational - High School	16:48.00	17	518
Sept. 18, 2020 HS	Lobo Lincoln Invite	16:52.00	1	509
Sept. 24, 2021 HS	Dave Sanders Invitational	17:05.90	23	476
Oct. 8, 2020 HS	Colorado 5A Region 4 Cross Country	17:07.80	2	472
Sept. 28, 2018 HS	Thornton Cross Country Invitational	17:08.00	47	472
Oct. 18, 2018 HS	Colorado 5A Region 4 Cross Country	17:26.60	21	430
Oct. 2, 2018 HS	Pat Amato Frosh/Soph Invitational	17:30.95	3	420
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	17:33.17	57	416
Aug. 21, 2020 HS	Rocky Mountain Lobo Invitational	17:36.00	1	410
Sept. 21, 2018 HS	Loveland Sweetheart Invitational	17:41.00	23	399
Oct. 12, 2018 HS	Front Range League XC Championship	17:46.00	27	389
Sept. 8, 2018 HS	St. Vrain Cross Country Invitational - High School	18:01.00	76	358
Sept. 14, 2018 HS	John Martin XC Invitational	18:10.00	23	340
Aug. 31, 2018 HS	Horizon Invitational	18:34.00	26	295
Aug. 24, 2018 HS	Cheyenne Mountain Stampede	18:53.30	57	261

5000m

761

Points

15:16.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Oregon State High Performance	15:16.56	14	761

6000m_cc

830

Points

18:20.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Linfield Harrier Classic 4k/6k	18:20.60	3	830

800m

715

Points

2:01.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2022 HS	Runners Roost of Fort Collins Invitational	2:01.91	4	715
June 18, 2021 HS	2021 Front Range League Championships	2:04.30	8	659
May 7, 2021 HS	PSD QUAD #2	2:08.47	3	567
May 22, 2018 HS	Wes Crist PSD Middle School Championships	2:22.12	7	315
May 23, 2017 HS	PSD Middle School Championships	2:36.30	13	131

8000m_cc

893

Points

24:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	Linfield George Oja XC Invitational	24:16.20	8	893
Oct. 5, 2024 HS	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	24:20.50	9	885
Oct. 28, 2023 HS	WCC Cross Country Championships	25:30.00	18	769
Oct. 28, 2023 HS	West Coast Conference XC	25:30.00	18	769

mile

818

Points

4:22.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Arcadia Invitational	4:22.30	8	818
April 10, 2021 HS	NIKE Chandler Rotary Invite	4:27.78	23	761

Long-Distance

Event Group

761

Points

15:16.56

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	5000m	Oregon State High Performance	15:16.56	14	761
May 27, 2019 HS	10000m	Bolder Boulder	40:12.40	18	285

Mile

Event Group

900

Points

3:56.18

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	1500m	GFU Final Qualifier	3:56.18	14	900
May 21, 2022 HS	1600m	Colorado State Track and Field Championships	4:15.42	2	877
April 30, 2022 HS	1600m	Stutler Twilight	4:16.24	2	868
June 26, 2021 HS	1600m	Colorado State Track and Field Championships	4:18.46	8	843
April 9, 2022 HS	Mile	Arcadia Invitational	4:22.30	8	818
May 6, 2022 HS	1600m	2022 Front Range League Championships	4:22.88	1	796
May 29, 2021 HS	1600m	Pomona Invitational	4:25.07	5	772
June 18, 2021 HS	1600m	2021 Front Range League Championships	4:25.20	2	771
April 10, 2021 HS	Mile	NIKE Chandler Rotary Invite	4:27.78	23	761
April 10, 2021 HS	1600m	NIKE Chandler Rotary Invite	4:26.39	24	759
March 26, 2022 HS	1600m	Runners Roost of Fort Collins Invitational	4:27.61	1	746
April 3, 2021 HS	1600m	Mattivi Spring Showcase	4:35.71	4	665
May 20, 2021 HS	1600m	PSD QUAD #5	4:36.35	1	659
May 3, 2019 HS	1600m	2019 Front Range League Championships	4:40.25	14	622
April 23, 2022 HS	1600m	Jack Christensen Invite	4:40.34	1	621
May 7, 2021 HS	1600m	PSD QUAD #2	4:40.60	3	618
April 26, 2019 HS	1600m	Stutler Twilight Invitational	4:42.79	11	598
April 13, 2019 HS	1600m	Pomona Invitational	4:46.40	18	565
April 6, 2019 HS	1600m	Legend Titan Track Clash	4:49.68	16	536
March 30, 2019 HS	1600m	Altitude Running Invite	4:49.78	10	535
March 9, 2019 HS	1600m	Ivory Moore "We Are Columbine" Invite	5:00.24	9	448
May 22, 2018 HS	1600m	Wes Crist PSD Middle School Championships	5:03.42	5	423
May 23, 2017 HS	1600m	PSD Middle School Championships	5:17.37	7	322

Cross Country

Event Group

893

Points

24:16.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	8000mCC	Linfield George Oja XC Invitational	24:16.20	8	893
Oct. 5, 2024 HS	8000mCC	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	24:20.50	9	885
Sept. 1, 2023 HS	6000mCC	Linfield Harrier Classic 4k/6k	18:20.60	3	830
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:04.91	84	795
Oct. 28, 2023 HS	8000mCC	WCC Cross Country Championships	25:30.00	18	769
Oct. 28, 2023 HS	8000mCC	West Coast Conference XC	25:30.00	18	769
Sept. 11, 2021 HS	5K XC	Liberty Bell Cross Country Invitational	15:16.40	6	762
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	15:26.80	22	732
Sept. 3, 2021 HS	5K XC	Arapahoe Warrior XC Invitational	15:36.20	1	705
Oct. 21, 2021 HS	5K XC	Colorado 5A Region 4 Cross Country	15:42.20	1	688
Aug. 28, 2021 HS	5K XC	John Martin XC Invitational	15:54.00	1	656
Oct. 1, 2021 HS	5K XC	Thornton Cross Country Invitational	15:55.60	2	652
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	15:57.49	11	647
Sept. 7, 2019 HS	5K XC	Liberty Bell Cross Country Invitational	16:06.90	3	622
Oct. 30, 2021 HS	5K XC	5A Colorado State Cross Country Championships	16:08.90	7	617
Sept. 27, 2019 HS	5K XC	Thornton Cross Country Invitational	16:14.00	7	603
Oct. 4, 2019 HS	5K XC	Pat Amato Classic	16:16.46	13	597
Oct. 11, 2019 HS	5K XC	Front Range League Meet	16:19.00	3	590
Oct. 8, 2021 HS	5K XC	Front Range League Meet	16:23.00	4	580
Aug. 29, 2020 HS	5K XC	Fort Collins XC Invitational	16:24.00	1	578
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	16:26.00	18	573
Oct. 2, 2020 HS	5K XC	Northern Front Range League Met	16:27.00	2	570
Oct. 17, 2019 HS	5K XC	Colorado 5A Region 4 Cross Country	16:32.60	2	556
Sept. 12, 2020 HS	5K XC	Fossil Ridge Invite	16:36.00	3	548
Sept. 25, 2020 HS	5K XC	LHS Sweetheart Varsity	16:37.93	5	543
Sept. 13, 2019 HS	5K XC	Legacy Lightning Invitational	16:40.00	6	538
Oct. 31, 2020 HS	5K XC	River's Edge PR Invite	16:40.60	8	536
Aug. 21, 2021 HS	5K XC	Rocky Mountain Lobo Invitational	16:42.00	1	533
Aug. 30, 2019 HS	5K XC	Arapahoe Warrior Invitational	16:45.00	5	526
Aug. 23, 2019 HS	5K XC	Rocky Mountain Lobo Invitational	16:46.00	4	523
Oct. 26, 2019 HS	5K XC	Colorado State Cross Country Championships	16:47.80	40	519
Sept. 21, 2019 HS	5K XC	St. Vrain Cross Country Invitational - High School	16:48.00	17	518
Sept. 18, 2020 HS	5K XC	Lobo Lincoln Invite	16:52.00	1	509
Sept. 24, 2016 HS	4000mCC	Rattlesnake Rumble	13:27.70	0	483
Sept. 24, 2021 HS	5K XC	Dave Sanders Invitational	17:05.90	23	476
Oct. 8, 2020 HS	5K XC	Colorado 5A Region 4 Cross Country	17:07.80	2	472
Sept. 28, 2018 HS	5K XC	Thornton Cross Country Invitational	17:08.00	47	472
Oct. 18, 2018 HS	5K XC	Colorado 5A Region 4 Cross Country	17:26.60	21	430
Oct. 2, 2018 HS	5K XC	Pat Amato Frosh/Soph Invitational	17:30.95	3	420
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	17:33.17	57	416
Aug. 21, 2020 HS	5K XC	Rocky Mountain Lobo Invitational	17:36.00	1	410
Sept. 21, 2018 HS	5K XC	Loveland Sweetheart Invitational	17:41.00	23	399
Sept. 23, 2017 HS	4000mCC	Rattlesnake Rumble	14:00.70	1	391
Oct. 12, 2018 HS	5K XC	Front Range League XC Championship	17:46.00	27	389
Sept. 8, 2018 HS	5K XC	St. Vrain Cross Country Invitational - High School	18:01.00	76	358
Sept. 14, 2018 HS	5K XC	John Martin XC Invitational	18:10.00	23	340
Oct. 7, 2017 HS	2MileCC	Poudre School District Middle School XC Championships	11:28.00	2	330
Aug. 31, 2018 HS	5K XC	Horizon Invitational	18:34.00	26	295
Sept. 30, 2016 HS	2MileCC	Poudre School District Middle School XC	11:49.10	0	269
Aug. 24, 2018 HS	5K XC	Cheyenne Mountain Stampede	18:53.30	57	261

Distance

Event Group

953

Points

8:18.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	3000m	2023 Husky Classic	8:18.11	67	953
Jan. 14, 2023 HS	3000m	UW Preview	8:27.70	41	900
April 9, 2022 HS	3200m	Arcadia Invitational	9:15.28	20	842
April 2, 2022 HS	3200m	Altitude Invitational	9:23.16	2	804
May 21, 2022 HS	3200m	Colorado State Track and Field Championships	9:30.09	8	771
March 19, 2022 HS	3200m	Murray Kula Invitational	9:30.95	2	767
June 12, 2021 HS	3200m	Stutler Twilight	9:37.85	6	735
May 6, 2022 HS	3200m	2022 Front Range League Championships	9:40.26	2	724
June 26, 2021 HS	3200m	Colorado State Track and Field Championships	9:41.52	16	718
May 29, 2021 HS	3200m	Pomona Invitational	9:43.30	6	710
May 15, 2021 HS	3200m	Murray Kula Invitational	9:49.07	4	684
June 18, 2021 HS	3200m	2021 Front Range League Championships	9:59.32	2	640
May 10, 2019 HS	3200m	John Martin Invite	10:06.35	2	610
May 3, 2019 HS	3200m	2019 Front Range League Championships	10:07.76	6	604
April 2, 2019 HS	3200m	Murray Kula Invitational	10:18.10	1	562
April 20, 2019 HS	3200m	Maxine Erhmann Thornton Invite	10:24.32	2	538

Mid-D

Event Group

715

Points

2:01.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2022 HS	800m	Runners Roost of Fort Collins Invitational	2:01.91	4	715
June 18, 2021 HS	800m	2021 Front Range League Championships	2:04.30	8	659
May 7, 2021 HS	800m	PSD QUAD #2	2:08.47	3	567
May 22, 2018 HS	800m	Wes Crist PSD Middle School Championships	2:22.12	7	315
May 23, 2017 HS	800m	PSD Middle School Championships	2:36.30	13	131

Season Bests

Mile event group

1600m 2019 · 2019 Front …

4:40.25 622 pts

1600m 2021 · Colorado St…

4:18.46 843 pts

1600m 2022 · Colorado St…

4:15.42 877 pts

Distance event group

3200m 2019 · John Martin…

10:06.35 610 pts

3200m 2021 · Stutler Twi…

9:37.85 735 pts

3200m 2022 · Arcadia Inv…

9:15.28 842 pts

Cross Country event group

5000m 2018 · Thornton Cr…

17:08.00 472 pts

5000m 2019 · Nike Cross …

15:57.49 647 pts

5000m 2020 · Fort Collin…

16:24.00 578 pts

5000m 2021 · Garmin Runn…

15:04.91 795 pts

Mid-D event group

800m 2021 · 2021 Front …

2:04.30 659 pts

800m 2022 · Runners Roo…

2:01.91 715 pts

Long-Distance event group

10000m 2019 · Bolder Boul…

40:12.40 285 pts

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

1500m

1600m

2mile_cc

3000m

3200m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

8000m_cc

mile

Long-Distance

Mile

Cross Country

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Dalton Kaines

Trophy Case

Class Rankings

Wins Against

10000m

1500m

1600m

2mile_cc

3000m

3200m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

8000m_cc

mile

Long-Distance

Mile

Cross Country

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...