Dalton Hengst

McDonogh School • 2018 • MD

University of Mississippi

1056

RANGE NXR

Nike Cross Regionals

2014 - 5000m #54 15:56.80

Foot Locker Nationals

2017 - 5000m #24 16:08.00

2016 - 5000m #21 15:37.60

Committed

1500m

1033

3:45.59

1000m

955

2:25.30

3200m

934

8:56.96

5000m

857

14:44.58

Peak: 1033 • 1.02x • 2 groups

Dalton Hengst

McDonogh School • 2018 • MD

University of Mississippi

1500m

1055

3:43.92

3000m

1026

8:05.26

8000mCC

956

23:40.20

1000m

935

2:26.23

Peak: 1033 • 1.02x • 2 groups

Dalton Hengst

McDonogh School • 2018 • MD

University of Mississippi

PRO

Mile

1078

3:59.71

3000m

1017

8:06.77

1500m

1060

3:43.51

Peak: 1033 • 1.02x • 2 groups

Trophy Case

'15 2Mile

National Champion

'15 Mile

National Champion

'18 1500m

National Third Place

'18 Mile

National Third Place

'17 Mile

National Third Place

'23 1500m

Regional Champion

Class Rankings

Graduation Year 2018

#55

Nation

#4

State
Mile

1500m • 3:45.59

#2

Nation

#1

State
Mid-D

1000m • 2:25.30

#50

Nation

#3

State
Distance

3200m • 8:56.96

#18

Nation

#1

State

Wins Against

Max: 1250

10000m_cc

807

Points

31:49.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 South Regional	31:49.10	54	807
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	32:11.80	245	778
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	32:20.50	227	767
Nov. 9, 2018 HS	NCAA D1 South Regional	32:28.80	31	756

1000m

955

Points

2:25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	The VA Showcase	2:25.30	2	955
Jan. 11, 2019 HS	UAB Blazer Invite	2:26.23	2	935
Feb. 6, 2016 HS	Private/Independent Schools Championship	2:41.53	1	648

1500m

1060

Points

3:43.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	SEC Outdoor Track & Field Championships	3:43.51	3	1060
April 13, 2019 HS	Joe Walker Classic	3:43.92	4	1055
May 1, 2021 HS	Maroon and White Invite	3:44.02	1	1054
May 15, 2021 HS	SEC Outdoor Track & Field Championships	3:44.29	10	1050
May 27, 2023 HS	NCAA Division I East Preliminary	3:44.59	1	1046
May 13, 2023 HS	SEC Outdoor Track & Field Championships	3:44.60	11	1046
May 29, 2021 HS	NCAA Preliminary East Round	3:44.97	24	1041
April 21, 2018 HS	Brooks Mt. SAC Relays	3:45.59	2	1033
May 25, 2019 HS	NCAA Division I East Preliminary	3:46.38	7	1023
April 10, 2021 HS	Joe Walker Invitational	3:46.77	31	1018
April 24, 2021 HS	John McDonnell Invitational	3:47.34	7	1011
June 8, 2019 HS	NCAA Division I Outdoor Track & Field Championship	3:48.83	21	992
May 11, 2019 HS	SEC Championships	3:48.88	10	991
May 11, 2024 HS	SEC Outdoor Track & Field Championships	3:49.82	9	979
March 31, 2018 HS	adidas Raleigh Relays	3:50.18	1	975
May 11, 2019 HS	SEC Championships	3:50.47	5	971
June 17, 2018 HS	USATF Junior Outdoor Championships	3:50.70	4	968
May 29, 2021 HS	NCAA Preliminary East Round	3:50.75	22	967
March 30, 2019 HS	Ole Miss Classic	3:51.24	2	961
Feb. 11, 2017 HS	110th NYRR Millrose Games	3:52.05	2	951
March 12, 2017 HS	New Balance Nationals Indoor	3:52.26	4	949
May 15, 2021 HS	SEC Outdoor Track & Field Championships	3:53.55	6	933
March 13, 2016 HS	New Balance Nationals Indoor	3:53.73	7	930
Feb. 3, 2018 HS	111th NYRR Millrose Games	3:54.07	4	926
March 11, 2018 HS	New Balance Nationals Indoor	3:54.15	3	925
May 28, 2017 HS	Caribbean Scholastic Invitational	3:54.90	0	916
May 27, 2023 HS	NCAA Division I East Preliminary	3:55.00	21	915
Feb. 20, 2016 HS	Millrose Games	3:56.63	6	895
March 23, 2019 HS	Miami Power 5 Trailblazer Challenge	3:58.55	3	872
July 1, 2015 HS	USATF World Youth Track and Field Trials	3:58.58	2	872
Dec. 29, 2016 HS	Marine Corps Holiday Classic	4:03.35	1	816

1600m

961

Points

4:08.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	29th Annual Stan Morgan Invitational at Carlisle	4:08.04	1	961
May 10, 2015 HS	MIAA/IAAM Championship	4:17.12	2	858
May 2, 2015 HS	Draper Invitational	4:19.13	1	836
May 15, 2017 HS	MIAA/IAAM Championships	4:21.25	1	813
Dec. 23, 2016 HS	Frostbite Invitational	4:21.85	1	807
Dec. 16, 2016 HS	IAAM/MIAA League Meet #1	4:22.23	1	802
April 15, 2017 HS	Bullis Bulldog Invitational	4:22.30	1	802
Feb. 6, 2016 HS	Private/Independent Schools Championship	4:23.33	1	791
Jan. 27, 2017 HS	IAAM/MIAA Championships	4:23.46	1	789
April 18, 2015 HS	McNamara Mustangs Invitational	4:23.95	3	784
May 14, 2016 HS	MIAA/IAAM Championships	4:24.46	1	779
Jan. 30, 2015 HS	IAAM Championships	4:24.60	3	777
Jan. 29, 2016 HS	IAAM/MIAA Championships	4:24.65	1	777
Dec. 12, 2015 HS	Howard County Winter Festival	4:25.64	1	766
Dec. 26, 2014 HS	Frostbite Invitational	4:29.74	2	724
Dec. 18, 2015 HS	IAAM/MIAA League Meet #1	4:30.35	1	718
Dec. 3, 2015 HS	MIAA Indoor Meet #1	4:30.50	1	717
Dec. 12, 2014 HS	MIAA League Meet 2	4:34.40	1	678
Jan. 2, 2015 HS	IAAM Meet #2	4:36.66	1	656
Dec. 19, 2014 HS	IAAM Meet #1	4:36.69	1	655
Dec. 13, 2014 HS	Howard County Winter Festival	4:40.78	4	617
Jan. 16, 2015 HS	IAAM Meet #4	4:42.23	5	603

2mile

824

Points

9:22.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	New Balance Nationals Outdoor	9:22.47	6	824
June 21, 2015 HS	New Balance Nationals Outdoor	9:40.19	1	741
March 3, 2015 HS	81st Eastern States Championships	9:41.39	3	735
Dec. 20, 2014 HS	Bishop Loughlin Games	9:41.88	4	733

3000m

1026

Points

8:05.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2021 HS	Music City Invitational	8:05.26	5	1026
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	8:06.77	37	1017
Feb. 23, 2019 HS	SEC Indoor Championship	8:17.12	12	958
Jan. 19, 2019 HS	Vanderbilt Indoor Invitational	8:18.01	6	953
Jan. 21, 2017 HS	Yale Track Classic	8:28.51	1	896
April 15, 2018 HS	Bison Outdoor Classic	8:41.29	1	828
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	8:44.74	20	810

3000msc

907

Points

9:21.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Bryan Clay Invitational	9:21.56	43	907

3200m

934

Points

8:56.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Arcadia Invitational	8:56.96	22	934
May 6, 2016 HS	11th Nike Henderson Track & Field Invitational	9:15.72	3	840
Jan. 6, 2017 HS	IAAM/MIAA League Meet #2	9:21.79	1	810
Jan. 9, 2016 HS	Montgomery Invitational	9:24.71	1	796
Feb. 17, 2018 HS	Simplot Games	9:25.78	2	791
Feb. 17, 2018 HS	Simplot Games	9:26.36	2	788
Jan. 10, 2015 HS	Montgomery Invitational	9:27.16	5	785
May 14, 2016 HS	MIAA/IAAM Championships	9:28.10	1	780
May 2, 2015 HS	Draper Invitational	9:29.40	2	774
May 15, 2017 HS	MIAA/IAAM Championships	9:31.32	1	765
Jan. 27, 2017 HS	IAAM/MIAA Championships	9:36.82	1	740
April 18, 2015 HS	McNamara Mustangs Invitational	9:40.09	1	725
May 10, 2015 HS	MIAA/IAAM Championship	9:40.20	3	724
Dec. 13, 2014 HS	Howard County Winter Festival	9:45.92	3	698
Jan. 16, 2015 HS	IAAM Meet #4	9:48.98	1	685
Dec. 18, 2015 HS	IAAM/MIAA League Meet #1	9:49.65	1	682
Jan. 29, 2016 HS	IAAM/MIAA Championships	9:55.28	1	657
Jan. 5, 2018 HS	IAAM/MIAA League Meet #2	9:58.56	1	643
Jan. 2, 2015 HS	IAAM Meet #2	10:01.20	1	632
Jan. 30, 2015 HS	IAAM Championships	10:07.77	5	604

4000m_cc

672

Points

12:28.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2016 HS	Manhattan HS Invitational	12:28.30	1	672
Oct. 14, 2017 HS	Manhattan HS Invitational	12:44.30	9	618
Oct. 10, 2015 HS	Manhattan HS Invitational	13:02.50	38	559

5000m

857

Points

14:44.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2018 HS	Bison Outdoor Classic	14:44.58	23	857

5000m_cc

819

Points

14:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	14:57.00	1	819
Oct. 7, 2017 HS	Great American Cross Country Festival	14:57.10	1	819
Sept. 16, 2017 HS	35th Annual Barnhart Cross Country Invitational	15:10.10	1	780
Oct. 15, 2016 HS	Third Battle Invitational	15:11.20	1	777
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	15:27.00	4	731
Nov. 12, 2016 HS	Maryland/DC Private Schools Championships	15:29.00	1	725
Nov. 1, 2016 HS	MIAA Cross Country Championships	15:29.30	0	725
Nov. 1, 2017 HS	MIAA Championships	15:35.60	1	707
Sept. 24, 2016 HS	24th Carlisle High School Invitational	15:37.00	7	703
Dec. 10, 2016 HS	Foot Locker Nationals	15:37.60	21	701
Nov. 25, 2017 HS	Foot Locker Northeast Regional	15:39.20	4	697
Sept. 17, 2016 HS	Barnhart Invitational Memorial Cross Country Meet	15:44.38	1	682
Nov. 26, 2016 HS	Foot Locker Northeast Regional	15:44.50	5	682
Nov. 14, 2015 HS	Maryland/DC Private Schools Championships	15:49.00	1	670
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	15:50.00	7	667
Sept. 13, 2014 HS	Barnhart Invitational	15:54.00	7	656
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	15:56.80	54	649
Sept. 12, 2015 HS	Barnhart Invitational	15:58.77	2	643
Nov. 4, 2015 HS	MIAA Cross Country Championships	16:06.30	1	623
Dec. 9, 2017 HS	Foot Locker Nationals	16:08.00	24	619
Nov. 28, 2015 HS	Foot Locker Northeast Regional	16:13.50	24	605
Oct. 17, 2015 HS	Georgetown Prep Classic	16:28.00	1	568
Nov. 11, 2017 HS	Maryland/DC Private Schools Championships	16:32.00	1	558
Oct. 10, 2014 HS	Scorpion Crawl	16:32.67	3	556
Sept. 6, 2014 HS	Lake Forest Cross Country Festival	16:59.27	3	492

6000m_cc

853

Points

18:10.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	SEC Preview Meet	18:10.50	14	853
Sept. 7, 2018 HS	Auburn University Invitational	18:25.50	10	819

800m

895

Points

1:54.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	McNamara Mustangs Invitational	1:54.75	1	895
Feb. 28, 2017 HS	83rd Eastern States Championships	1:54.76	1	895
May 14, 2016 HS	MIAA/IAAM Championships	1:54.91	2	891
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	1:55.34	2	880
May 10, 2015 HS	MIAA/IAAM Championship	1:55.88	3	865
May 15, 2017 HS	MIAA/IAAM Championships	1:56.82	1	841
Jan. 5, 2018 HS	IAAM/MIAA League Meet #2	1:57.14	1	833
March 23, 2019 HS	Miami Power 5 Trailblazer Challenge	1:58.45	12	800
Jan. 29, 2016 HS	IAAM/MIAA Championships	1:58.90	1	788
Jan. 15, 2016 HS	IAAM/MIAA League Meet #2	1:58.90	1	788
Jan. 27, 2017 HS	IAAM/MIAA Championships	1:59.01	1	785
Dec. 23, 2016 HS	Frostbite Invitational	1:59.40	2	776
Dec. 12, 2015 HS	Howard County Winter Festival	1:59.49	1	774
Dec. 10, 2015 HS	MIAA Meet #2	2:01.20	1	732
Dec. 18, 2015 HS	IAAM/MIAA League Meet #1	2:01.20	1	732
Dec. 26, 2014 HS	Frostbite Invitational	2:04.87	3	646
Jan. 2, 2015 HS	IAAM Meet #2	2:05.20	3	639
Feb. 21, 2015 HS	UK High School Invitational	2:10.53	31	524

8000m_cc

956

Points

23:40.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	SEC Championship	23:40.20	25	956
Oct. 26, 2018 HS	SEC Championship	23:52.50	31	934
Oct. 3, 2020 HS	Louisville XC Classic	24:12.90	10	898
Oct. 28, 2022 HS	SEC Cross Country Championships	24:21.10	33	884
Oct. 16, 2020 HS	UAB Blazer Classic	24:39.80	32	852
Oct. 29, 2021 HS	SEC Championships	24:48.80	39	837
Sept. 14, 2019 HS	Commodore Classic	25:09.20	24	803
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	25:20.60	58	785
Oct. 30, 2020 HS	SEC Championships	25:22.50	54	781
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	25:29.10	123	771
Sept. 24, 2022 HS	OSU Cowboy Jamboree	25:35.70	159	760
Oct. 19, 2019 HS	Pre-National Invitational	25:36.50	175	759
Oct. 13, 2018 HS	Wisconsin Pre Nationals	26:22.30	54	688

5mile_cc

859

Points

24:44.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	24:44.80	101	859
Oct. 1, 2021 HS	Joe Piane Invitational	25:04.80	105	825

4mile_cc

665

Points

21:08.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2022 HS	City Auto MEMPHIS TWILIGHT XC CLASSIC	21:08.24	18	665

mile

1078

Points

3:59.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Music City Challenge	3:59.71	1	1078
Feb. 24, 2024 HS	SEC Indoor Championships	4:01.91	5	1052
Jan. 13, 2024 HS	Commodore Classic	4:02.14	2	1049
Feb. 24, 2024 HS	SEC Indoor Championships	4:02.92	7	1039
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	4:04.36	7	1022
Feb. 25, 2023 HS	SEC Indoor Championships	4:04.68	4	1018
Feb. 6, 2021 HS	South Carolina Invitational	4:04.92	4	1015
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	4:05.36	5	1010
Feb. 25, 2023 HS	SEC Indoor Championships	4:05.75	7	1005
April 27, 2024 HS	APP State Open	4:06.61	5	995
March 12, 2017 HS	New Balance Nationals Indoor	4:08.21	4	976
June 2, 2018 HS	16th Annual Music City Distance Carnival	4:08.44	2	974
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	4:08.61	42	972
Feb. 11, 2017 HS	110th NYRR Millrose Games	4:08.99	3	967
March 11, 2018 HS	New Balance Nationals Indoor	4:09.10	3	966
May 20, 2018 HS	adidas Boost Boston Games	4:09.34	4	963
April 29, 2017 HS	The Penn Relays Carnival	4:09.99	1	956
Feb. 1, 2020 HS	Indiana University Relays	4:10.01	14	955
April 16, 2016 HS	New York Relays	4:10.43	2	951
Feb. 10, 2018 HS	New Balance Indoor Grand Prix	4:10.57	1	949
March 13, 2016 HS	New Balance Nationals Indoor	4:11.42	7	939
Feb. 3, 2018 HS	111th NYRR Millrose Games	4:12.98	4	921
April 30, 2016 HS	The Penn Relays Carnival	4:13.19	4	919
Jan. 30, 2021 HS	Razorback Invitational	4:13.34	5	917
Jan. 20, 2018 HS	The VA Showcase	4:13.63	1	914
Feb. 23, 2019 HS	SEC Indoor Championship	4:14.09	15	909
Feb. 20, 2016 HS	Millrose Games	4:14.48	7	904
June 18, 2017 HS	New Balance Nationals Outdoor	4:15.06	3	898
June 4, 2017 HS	adidas Boost Boston Games	4:16.00	9	887
March 26, 2016 HS	adidas Raleigh Relays	4:16.77	3	879
June 19, 2016 HS	New Balance Nationals Outdoor	4:18.11	15	864
June 2, 2015 HS	The 10th Annual John Hay Memorial Pennsylvania Distance Festival	4:18.20	12	863
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	4:18.31	1	862
June 18, 2016 HS	adidas Boost Boston Games	4:18.49	9	860
May 28, 2016 HS	Flo Golden South	4:19.77	5	846
Feb. 21, 2015 HS	UK High School Invitational	4:19.97	4	844
Dec. 29, 2016 HS	Marine Corps Holiday Classic	4:21.54	1	827
Dec. 29, 2015 HS	Marine Corps Holiday Classic	4:22.69	1	814
March 15, 2015 HS	New Balance Nationals Indoor	4:25.64	1	783
June 21, 2015 HS	New Balance Nationals Outdoor	4:34.53	8	693

3mile_cc

552

Points

15:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	Bull Run Invitational	15:58.00	3	552
Nov. 5, 2014 HS	MIAA Cross Country Championships	16:04.00	3	536
Sept. 27, 2014 HS	Bull Run Invitational	16:58.50	13	407

Cross Country

Event Group

956

Points

23:40.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2019 HS	8000mCC	SEC Championship	23:40.20	25	956
Oct. 26, 2018 HS	8000mCC	SEC Championship	23:52.50	31	934
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	24:12.90	10	898
Oct. 28, 2022 HS	8000mCC	SEC Cross Country Championships	24:21.10	33	884
Oct. 4, 2019 HS	5MileCC	Joe Piane Notre Dame Invitational	24:44.80	101	859
Sept. 19, 2020 HS	6000mCC	SEC Preview Meet	18:10.50	14	853
Oct. 16, 2020 HS	8000mCC	UAB Blazer Classic	24:39.80	32	852
Oct. 29, 2021 HS	8000mCC	SEC Championships	24:48.80	39	837
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	25:04.80	105	825
Sept. 29, 2017 HS	5K XC	Lehigh University's Paul Short Run	14:57.00	1	819
Sept. 7, 2018 HS	6000mCC	Auburn University Invitational	18:25.50	10	819
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	14:57.10	1	819
Nov. 15, 2019 HS	10000mCC	NCAA D1 South Regional	31:49.10	54	807
Sept. 14, 2019 HS	8000mCC	Commodore Classic	25:09.20	24	803
Sept. 21, 2018 HS	8000mCC	Coast-to-Coast Battle in Beantown	25:20.60	58	785
Oct. 30, 2020 HS	8000mCC	SEC Championships	25:22.50	54	781
Sept. 16, 2017 HS	5K XC	35th Annual Barnhart Cross Country Invitational	15:10.10	1	780
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	32:11.80	245	778
Oct. 15, 2016 HS	5K XC	Third Battle Invitational	15:11.20	1	777
Oct. 15, 2022 HS	8000mCC	Panorama Farms XC23 Invitational	25:29.10	123	771
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	32:20.50	227	767
Sept. 24, 2022 HS	8000mCC	OSU Cowboy Jamboree	25:35.70	159	760
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	25:36.50	175	759
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Regional	32:28.80	31	756
Oct. 1, 2016 HS	5K XC	Lehigh University's Paul Short Run	15:27.00	4	731
Nov. 12, 2016 HS	5K XC	Maryland/DC Private Schools Championships	15:29.00	1	725
Nov. 1, 2016 HS	5K XC	MIAA Cross Country Championships	15:29.30	0	725
Nov. 1, 2017 HS	5K XC	MIAA Championships	15:35.60	1	707
Sept. 24, 2016 HS	5K XC	24th Carlisle High School Invitational	15:37.00	7	703
Dec. 10, 2016 HS	5K XC	Foot Locker Nationals	15:37.60	21	701
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	15:39.20	4	697
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	26:22.30	54	688
Sept. 17, 2016 HS	5K XC	Barnhart Invitational Memorial Cross Country Meet	15:44.38	1	682
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	15:44.50	5	682
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	12:28.30	1	672
Nov. 14, 2015 HS	5K XC	Maryland/DC Private Schools Championships	15:49.00	1	670
Oct. 2, 2015 HS	5K XC	Lehigh University's Paul Short Run presented by ASICS	15:50.00	7	667
Sept. 3, 2022 HS	4MileCC	City Auto MEMPHIS TWILIGHT XC CLASSIC	21:08.24	18	665
Sept. 13, 2014 HS	5K XC	Barnhart Invitational	15:54.00	7	656
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	15:56.80	54	649
Sept. 12, 2015 HS	5K XC	Barnhart Invitational	15:58.77	2	643
Nov. 4, 2015 HS	5K XC	MIAA Cross Country Championships	16:06.30	1	623
Dec. 9, 2017 HS	5K XC	Foot Locker Nationals	16:08.00	24	619
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	12:44.30	9	618
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	16:13.50	24	605
Oct. 17, 2015 HS	5K XC	Georgetown Prep Classic	16:28.00	1	568
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	13:02.50	38	559
Nov. 11, 2017 HS	5K XC	Maryland/DC Private Schools Championships	16:32.00	1	558
Oct. 10, 2014 HS	5K XC	Scorpion Crawl	16:32.67	3	556
Sept. 26, 2015 HS	3 Mile XC	Bull Run Invitational	15:58.00	3	552
Nov. 5, 2014 HS	3 Mile XC	MIAA Cross Country Championships	16:04.00	3	536
Sept. 6, 2014 HS	5K XC	Lake Forest Cross Country Festival	16:59.27	3	492
Sept. 27, 2014 HS	3 Mile XC	Bull Run Invitational	16:58.50	13	407

Mid-D

Event Group

955

Points

2:25.30

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2018 HS	1000m	The VA Showcase	2:25.30	2	955
Jan. 11, 2019 HS	1000m	UAB Blazer Invite	2:26.23	2	935
April 23, 2016 HS	800m	McNamara Mustangs Invitational	1:54.75	1	895
Feb. 28, 2017 HS	800m	83rd Eastern States Championships	1:54.76	1	895
May 14, 2016 HS	800m	MIAA/IAAM Championships	1:54.91	2	891
Jan. 14, 2017 HS	800m	MileStat Presents The VA Showcase	1:55.34	2	880
May 10, 2015 HS	800m	MIAA/IAAM Championship	1:55.88	3	865
May 15, 2017 HS	800m	MIAA/IAAM Championships	1:56.82	1	841
Jan. 5, 2018 HS	800m	IAAM/MIAA League Meet #2	1:57.14	1	833
March 23, 2019 HS	800m	Miami Power 5 Trailblazer Challenge	1:58.45	12	800
Jan. 29, 2016 HS	800m	IAAM/MIAA Championships	1:58.90	1	788
Jan. 15, 2016 HS	800m	IAAM/MIAA League Meet #2	1:58.90	1	788
Jan. 27, 2017 HS	800m	IAAM/MIAA Championships	1:59.01	1	785
Dec. 23, 2016 HS	800m	Frostbite Invitational	1:59.40	2	776
Dec. 12, 2015 HS	800m	Howard County Winter Festival	1:59.49	1	774
Dec. 10, 2015 HS	800m	MIAA Meet #2	2:01.20	1	732
Dec. 18, 2015 HS	800m	IAAM/MIAA League Meet #1	2:01.20	1	732
Feb. 6, 2016 HS	1000m	Private/Independent Schools Championship	2:41.53	1	648
Dec. 26, 2014 HS	800m	Frostbite Invitational	2:04.87	3	646
Jan. 2, 2015 HS	800m	IAAM Meet #2	2:05.20	3	639
Feb. 21, 2015 HS	800m	UK High School Invitational	2:10.53	31	524

Mile

Event Group

1078

Points

3:59.71

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Mile	Music City Challenge	3:59.71	1	1078
May 11, 2024 HS	1500m	SEC Outdoor Track & Field Championships	3:43.51	3	1060
April 13, 2019 HS	1500m	Joe Walker Classic	3:43.92	4	1055
May 1, 2021 HS	1500m	Maroon and White Invite	3:44.02	1	1054
Feb. 24, 2024 HS	Mile	SEC Indoor Championships	4:01.91	5	1052
May 15, 2021 HS	1500m	SEC Outdoor Track & Field Championships	3:44.29	10	1050
Jan. 13, 2024 HS	Mile	Commodore Classic	4:02.14	2	1049
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	3:44.59	1	1046
May 13, 2023 HS	1500m	SEC Outdoor Track & Field Championships	3:44.60	11	1046
May 29, 2021 HS	1500m	NCAA Preliminary East Round	3:44.97	24	1041
Feb. 24, 2024 HS	Mile	SEC Indoor Championships	4:02.92	7	1039
April 21, 2018 HS	1500m	Brooks Mt. SAC Relays	3:45.59	2	1033
May 25, 2019 HS	1500m	NCAA Division I East Preliminary	3:46.38	7	1023
Feb. 27, 2021 HS	Mile	SEC Indoor Track & Field Championships	4:04.36	7	1022
Feb. 25, 2023 HS	Mile	SEC Indoor Championships	4:04.68	4	1018
April 10, 2021 HS	1500m	Joe Walker Invitational	3:46.77	31	1018
Feb. 6, 2021 HS	Mile	South Carolina Invitational	4:04.92	4	1015
April 24, 2021 HS	1500m	John McDonnell Invitational	3:47.34	7	1011
Feb. 27, 2021 HS	Mile	SEC Indoor Track & Field Championships	4:05.36	5	1010
Feb. 25, 2023 HS	Mile	SEC Indoor Championships	4:05.75	7	1005
April 27, 2024 HS	Mile	APP State Open	4:06.61	5	995
June 8, 2019 HS	1500m	NCAA Division I Outdoor Track & Field Championship	3:48.83	21	992
May 11, 2019 HS	1500m	SEC Championships	3:48.88	10	991
May 11, 2024 HS	1500m	SEC Outdoor Track & Field Championships	3:49.82	9	979
March 12, 2017 HS	Mile	New Balance Nationals Indoor	4:08.21	4	976
March 31, 2018 HS	1500m	adidas Raleigh Relays	3:50.18	1	975
June 2, 2018 HS	Mile	16th Annual Music City Distance Carnival	4:08.44	2	974
Feb. 9, 2019 HS	Mile	David Hemery BU Valentine Invitational	4:08.61	42	972
May 11, 2019 HS	1500m	SEC Championships	3:50.47	5	971
June 17, 2018 HS	1500m	USATF Junior Outdoor Championships	3:50.70	4	968
May 29, 2021 HS	1500m	NCAA Preliminary East Round	3:50.75	22	967
Feb. 11, 2017 HS	Mile	110th NYRR Millrose Games	4:08.99	3	967
March 11, 2018 HS	Mile	New Balance Nationals Indoor	4:09.10	3	966
May 20, 2018 HS	Mile	adidas Boost Boston Games	4:09.34	4	963
March 30, 2019 HS	1500m	Ole Miss Classic	3:51.24	2	961
May 6, 2017 HS	1600m	29th Annual Stan Morgan Invitational at Carlisle	4:08.04	1	961
April 29, 2017 HS	Mile	The Penn Relays Carnival	4:09.99	1	956
Feb. 1, 2020 HS	Mile	Indiana University Relays	4:10.01	14	955
Feb. 11, 2017 HS	1500m	110th NYRR Millrose Games	3:52.05	2	951
April 16, 2016 HS	Mile	New York Relays	4:10.43	2	951
Feb. 10, 2018 HS	Mile	New Balance Indoor Grand Prix	4:10.57	1	949
March 12, 2017 HS	1500m	New Balance Nationals Indoor	3:52.26	4	949
March 13, 2016 HS	Mile	New Balance Nationals Indoor	4:11.42	7	939
May 15, 2021 HS	1500m	SEC Outdoor Track & Field Championships	3:53.55	6	933
March 13, 2016 HS	1500m	New Balance Nationals Indoor	3:53.73	7	930
Feb. 3, 2018 HS	1500m	111th NYRR Millrose Games	3:54.07	4	926
March 11, 2018 HS	1500m	New Balance Nationals Indoor	3:54.15	3	925
Feb. 3, 2018 HS	Mile	111th NYRR Millrose Games	4:12.98	4	921
April 30, 2016 HS	Mile	The Penn Relays Carnival	4:13.19	4	919
Jan. 30, 2021 HS	Mile	Razorback Invitational	4:13.34	5	917
May 28, 2017 HS	1500m	Caribbean Scholastic Invitational	3:54.90	0	916
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	3:55.00	21	915
Jan. 20, 2018 HS	Mile	The VA Showcase	4:13.63	1	914
Feb. 23, 2019 HS	Mile	SEC Indoor Championship	4:14.09	15	909
Feb. 20, 2016 HS	Mile	Millrose Games	4:14.48	7	904
June 18, 2017 HS	Mile	New Balance Nationals Outdoor	4:15.06	3	898
Feb. 20, 2016 HS	1500m	Millrose Games	3:56.63	6	895
June 4, 2017 HS	Mile	adidas Boost Boston Games	4:16.00	9	887
March 26, 2016 HS	Mile	adidas Raleigh Relays	4:16.77	3	879
March 23, 2019 HS	1500m	Miami Power 5 Trailblazer Challenge	3:58.55	3	872
July 1, 2015 HS	1500m	USATF World Youth Track and Field Trials	3:58.58	2	872
June 19, 2016 HS	Mile	New Balance Nationals Outdoor	4:18.11	15	864
June 2, 2015 HS	Mile	The 10th Annual John Hay Memorial Pennsylvania Distance Festival	4:18.20	12	863
Jan. 14, 2017 HS	Mile	MileStat Presents The VA Showcase	4:18.31	1	862
June 18, 2016 HS	Mile	adidas Boost Boston Games	4:18.49	9	860
May 10, 2015 HS	1600m	MIAA/IAAM Championship	4:17.12	2	858
May 28, 2016 HS	Mile	Flo Golden South	4:19.77	5	846
Feb. 21, 2015 HS	Mile	UK High School Invitational	4:19.97	4	844
May 2, 2015 HS	1600m	Draper Invitational	4:19.13	1	836
Dec. 29, 2016 HS	Mile	Marine Corps Holiday Classic	4:21.54	1	827
Dec. 29, 2016 HS	1500m	Marine Corps Holiday Classic	4:03.35	1	816
Dec. 29, 2015 HS	Mile	Marine Corps Holiday Classic	4:22.69	1	814
May 15, 2017 HS	1600m	MIAA/IAAM Championships	4:21.25	1	813
Dec. 23, 2016 HS	1600m	Frostbite Invitational	4:21.85	1	807
Dec. 16, 2016 HS	1600m	IAAM/MIAA League Meet #1	4:22.23	1	802
April 15, 2017 HS	1600m	Bullis Bulldog Invitational	4:22.30	1	802
Feb. 6, 2016 HS	1600m	Private/Independent Schools Championship	4:23.33	1	791
Jan. 27, 2017 HS	1600m	IAAM/MIAA Championships	4:23.46	1	789
April 18, 2015 HS	1600m	McNamara Mustangs Invitational	4:23.95	3	784
March 15, 2015 HS	Mile	New Balance Nationals Indoor	4:25.64	1	783
May 14, 2016 HS	1600m	MIAA/IAAM Championships	4:24.46	1	779
Jan. 30, 2015 HS	1600m	IAAM Championships	4:24.60	3	777
Jan. 29, 2016 HS	1600m	IAAM/MIAA Championships	4:24.65	1	777
Dec. 12, 2015 HS	1600m	Howard County Winter Festival	4:25.64	1	766
Dec. 26, 2014 HS	1600m	Frostbite Invitational	4:29.74	2	724
Dec. 18, 2015 HS	1600m	IAAM/MIAA League Meet #1	4:30.35	1	718
Dec. 3, 2015 HS	1600m	MIAA Indoor Meet #1	4:30.50	1	717
June 21, 2015 HS	Mile	New Balance Nationals Outdoor	4:34.53	8	693
Dec. 12, 2014 HS	1600m	MIAA League Meet 2	4:34.40	1	678
Jan. 2, 2015 HS	1600m	IAAM Meet #2	4:36.66	1	656
Dec. 19, 2014 HS	1600m	IAAM Meet #1	4:36.69	1	655
Dec. 13, 2014 HS	1600m	Howard County Winter Festival	4:40.78	4	617
Jan. 16, 2015 HS	1600m	IAAM Meet #4	4:42.23	5	603

Distance

Event Group

1026

Points

8:05.26

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2021 HS	3000m	Music City Invitational	8:05.26	5	1026
Dec. 2, 2023 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	8:06.77	37	1017
Feb. 23, 2019 HS	3000m	SEC Indoor Championship	8:17.12	12	958
Jan. 19, 2019 HS	3000m	Vanderbilt Indoor Invitational	8:18.01	6	953
April 8, 2017 HS	3200m	Arcadia Invitational	8:56.96	22	934
Jan. 21, 2017 HS	3000m	Yale Track Classic	8:28.51	1	896
May 6, 2016 HS	3200m	11th Nike Henderson Track & Field Invitational	9:15.72	3	840
April 15, 2018 HS	3000m	Bison Outdoor Classic	8:41.29	1	828
June 18, 2017 HS	2Mile	New Balance Nationals Outdoor	9:22.47	6	824
Jan. 6, 2017 HS	3200m	IAAM/MIAA League Meet #2	9:21.79	1	810
Feb. 27, 2021 HS	3000m	SEC Indoor Track & Field Championships	8:44.74	20	810
Jan. 9, 2016 HS	3200m	Montgomery Invitational	9:24.71	1	796
Feb. 17, 2018 HS	3200m	Simplot Games	9:25.78	2	791
Feb. 17, 2018 HS	3200m	Simplot Games	9:26.36	2	788
Jan. 10, 2015 HS	3200m	Montgomery Invitational	9:27.16	5	785
May 14, 2016 HS	3200m	MIAA/IAAM Championships	9:28.10	1	780
May 2, 2015 HS	3200m	Draper Invitational	9:29.40	2	774
May 15, 2017 HS	3200m	MIAA/IAAM Championships	9:31.32	1	765
June 21, 2015 HS	2Mile	New Balance Nationals Outdoor	9:40.19	1	741
Jan. 27, 2017 HS	3200m	IAAM/MIAA Championships	9:36.82	1	740
March 3, 2015 HS	2Mile	81st Eastern States Championships	9:41.39	3	735
Dec. 20, 2014 HS	2Mile	Bishop Loughlin Games	9:41.88	4	733
April 18, 2015 HS	3200m	McNamara Mustangs Invitational	9:40.09	1	725
May 10, 2015 HS	3200m	MIAA/IAAM Championship	9:40.20	3	724
Dec. 13, 2014 HS	3200m	Howard County Winter Festival	9:45.92	3	698
Jan. 16, 2015 HS	3200m	IAAM Meet #4	9:48.98	1	685
Dec. 18, 2015 HS	3200m	IAAM/MIAA League Meet #1	9:49.65	1	682
Jan. 29, 2016 HS	3200m	IAAM/MIAA Championships	9:55.28	1	657
Jan. 5, 2018 HS	3200m	IAAM/MIAA League Meet #2	9:58.56	1	643
Jan. 2, 2015 HS	3200m	IAAM Meet #2	10:01.20	1	632
Jan. 30, 2015 HS	3200m	IAAM Championships	10:07.77	5	604

Steeple

Event Group

907

Points

9:21.56

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	3000mSC	Bryan Clay Invitational	9:21.56	43	907

Long-Distance

Event Group

857

Points

14:44.58

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2018 HS	5000m	Bison Outdoor Classic	14:44.58	23	857

Season Bests

Mile event group

1500m 2015 · USATF World…

3:58.58 872 pts

Mile 2016 · New York Re…

4:10.43 951 pts

Mile 2017 · New Balance…

4:08.21 976 pts

1500m 2018 · Brooks Mt. …

3:45.59 1033 pts

Mid-D event group

800m 2015 · MIAA/IAAM C…

1:55.88 865 pts

800m 2016 · McNamara Mu…

1:54.75 895 pts

800m 2017 · 83rd Easter…

1:54.76 895 pts

1000m 2018 · The VA Show…

2:25.30 955 pts

Distance event group

3200m 2015 · Montgomery …

9:27.16 785 pts

3200m 2016 · 11th Nike H…

9:15.72 840 pts

3200m 2017 · Arcadia Inv…

8:56.96 934 pts

3000m 2018 · Bison Outdo…

8:41.29 828 pts

Long-Distance event group

5000m 2018 · Bison Outdo…

14:44.58 857 pts

Cross Country event group

5000m 2014 · Barnhart In…

15:54.00 656 pts

5000m 2015 · Maryland/DC…

15:49.00 670 pts

5000m 2016 · Third Battl…

15:11.20 777 pts

5000m 2017 · Lehigh Univ…

14:57.00 819 pts

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