Dalton Brems

American Fork • 2019 • UT

Brigham Young University

870

RANGE NXN

Nike Cross Nationals

2018 - 5000m #59 15:49.50

2016 - 5000m #113 17:00.00

FLR

Foot Locker Regional

2017 - 5000m #55 16:42.80

2015 - 5000m #13 17:31.80

Committed

Mile

850

4:19.36

800m

838

1:56.93

3200m

823

9:19.16

5K XC

759

15:17.34

Peak: 850 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1260

Nation

#20

State

Wins Against

Max: 1250

1600m

835

Points

4:19.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Utah State Track and Field Championships	4:19.23	3	835
April 14, 2018 HS	Utah County Invite	4:19.91	4	827
May 5, 2018 HS	BYU High School Invitational	4:22.38	18	801
May 18, 2019 HS	Utah State Track and Field Championships	4:22.97	7	795
March 31, 2018 HS	UVU High School Invitational	4:24.03	5	783
Feb. 16, 2019 HS	Simplot Games	4:25.73	5	766
May 6, 2017 HS	BYU High School Invitational	4:26.90	30	753
April 13, 2019 HS	Utah County Invite	4:27.02	3	752
May 9, 2019 HS	Region 4 Championships	4:28.02	4	742
May 11, 2017 HS	Region 4 Championships	4:28.25	5	739
Feb. 17, 2018 HS	Simplot Games	4:28.81	18	734
Jan. 27, 2018 HS	UHSTCA Indoor Championships	4:29.45	15	727
Feb. 16, 2019 HS	Simplot Games	4:30.10	7	721
Feb. 17, 2018 HS	Simplot Games	4:30.37	15	718
March 29, 2017 HS	American Fork @ Riverton	4:30.57	2	716
April 14, 2017 HS	Utah County Invitational	4:31.04	12	711
Feb. 18, 2017 HS	Simplot Games	4:34.16	26	680
Jan. 28, 2017 HS	UHSTCA Invitational Championships	4:35.47	48	667
Feb. 18, 2017 HS	Simplot Games	4:35.72	27	665
May 17, 2016 HS	JV Region 4 Championships	4:36.06	3	662
May 7, 2016 HS	BYU High School Invitational	4:37.07	71	652
April 16, 2016 HS	Utah Co. Inv.	4:43.94	18	587
Feb. 12, 2016 HS	Utah Distance Challenge	4:45.10	52	577
April 2, 2016 HS	UVU Invitational	4:45.50	53	573
Feb. 20, 2016 HS	Simplot Games	4:51.92	104	517

2mile_cc

546

Points

10:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2016 HS	Westlake Grass Relays	10:26.00	22	546
Aug. 25, 2018 HS	Westlake Grass Relays	10:38.00	10	500

3200m

823

Points

9:19.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Utah State Track and Field Championships	9:19.16	2	823
May 5, 2018 HS	BYU High School Invitational	9:28.08	10	780
April 14, 2018 HS	Utah County Invite	9:32.84	2	758
March 24, 2018 HS	UHSTCA Invitational	9:41.95	2	716
June 2, 2018 HS	Great Southwest Classic	9:44.67	1	704
April 19, 2019 HS	Skyridge Spring Classic	9:44.98	3	703
April 21, 2017 HS	Bulldog Invitational	9:50.62	5	678
May 18, 2019 HS	Utah State Track and Field Championships	9:52.54	14	669
April 27, 2019 HS	Orem Tiger Trials	9:52.79	2	668
April 29, 2017 HS	Orem Tiger Trial Invitational	9:55.06	6	658
April 1, 2017 HS	UVU Invitational	9:58.38	2	644
Jan. 20, 2018 HS	Weber State Indoor Invitational	10:06.40	5	610
April 23, 2016 HS	Desert Peak Invitational	10:07.73	5	605
May 12, 2016 HS	Region 4 Championship	10:16.11	16	570
Feb. 2, 2019 HS	Weber State Indoor Invitational	10:16.91	7	567
April 2, 2016 HS	UVU Invitational	10:17.34	12	565
Jan. 21, 2017 HS	Weber State Invite	10:26.22	20	530
March 26, 2016 HS	Alpha Invitational	10:48.00	4	449
March 16, 2016 HS	Herriman vs. American Fork	10:48.04	3	449
Jan. 21, 2016 HS	Weber State University Developmental Meet	11:04.71	53	391

5000m_cc

759

Points

15:17.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	15:17.34	16	759
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	15:47.00	53	675
Dec. 1, 2018 HS	Nike Cross Nationals	15:49.50	59	668
Oct. 6, 2017 HS	Region 4 Championships	15:57.00	1	648
Nov. 4, 2017 HS	UHSTCA Pre-Foot Locker Invitational	16:07.00	4	622
Sept. 15, 2018 HS	BYU Autumn Classic	16:07.40	13	620
Nov. 3, 2018 HS	UHSTCA Pre-Foot Locker Invitational	16:34.00	9	553
Dec. 2, 2017 HS	Foot Locker West Regional	16:42.80	55	531
Nov. 19, 2016 HS	Nike Cross Nationals Southwest Regional	16:47.00	114	521
Dec. 3, 2016 HS	Nike Cross Nationals	17:00.00	113	490
Sept. 8, 2018 HS	Wasatch XC Invitational	17:22.60	3	439
Sept. 9, 2017 HS	Wasatch XC Invitational	17:23.02	4	438
Nov. 7, 2015 HS	UHSTCA Pre-Foot Locker Invitational	17:25.00	44	433
Dec. 5, 2015 HS	Foot Locker West Regional	17:31.80	13	419

800m

838

Points

1:56.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	BYU High School Invitational	1:56.93	4	838
April 20, 2018 HS	Skyridge Spring Classic	1:57.73	2	818
April 13, 2019 HS	Utah County Invite	1:58.25	1	805
April 28, 2018 HS	Orem Tiger Trials	1:58.55	4	797
March 16, 2019 HS	Early Bird Invitational	1:59.01	1	785
Feb. 9, 2018 HS	Utah Distance Challenge	1:59.07	7	784
Jan. 11, 2019 HS	Utah Distance Challenge	1:59.22	2	780
May 18, 2019 HS	Utah State Track and Field Championships	2:00.12	12	758
May 5, 2018 HS	BYU High School Invitational	2:00.27	25	754
Jan. 27, 2018 HS	UHSTCA Indoor Championships	2:01.42	11	727
Feb. 8, 2019 HS	Utah Last Chance Meet	2:01.86	6	716
April 14, 2017 HS	Utah County Invitational	2:02.74	9	695
March 29, 2017 HS	American Fork @ Riverton	2:03.48	1	678
May 12, 2016 HS	Region 4 Championship	2:05.09	17	641
May 7, 2016 HS	BYU High School Invitational	2:05.25	72	638
April 30, 2016 HS	Orem Tiger Trial Invitational	2:05.88	32	623
Feb. 10, 2017 HS	Utah Distance Challenge	2:06.51	20	610
April 13, 2016 HS	Riverton, Lone Peak and American Fork Tri-Meet	2:09.95	2	536
May 17, 2016 HS	JV Region 4 Championships	2:14.01	7	456

mile

850

Points

4:19.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Arcadia Invitational	4:19.36	11	850
Jan. 7, 2017 HS	BYU High School Indoor Invitational	5:07.43	78	406

mile_cc

Points

16:43.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2015 HS	Utah County Invitational	16:43.44	5	1

3mile_cc

682

Points

15:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2017 HS	Nebo XC Invitational	15:10.00	3	682
Sept. 16, 2017 HS	BYU Autumn Classic	15:12.00	6	676
Sept. 21, 2018 HS	Nebo XC Invitational	15:20.40	1	652
Oct. 4, 2018 HS	Region 4 Championships	15:31.18	3	623
Oct. 18, 2017 HS	Utah State XC Championship	15:38.00	6	604
Oct. 17, 2018 HS	Utah State XC Championship	15:41.80	8	594
Aug. 29, 2018 HS	Pre Region 4 Meet	15:42.66	2	592
Oct. 7, 2016 HS	Utah Region 4 Championships	15:56.20	15	556
Sept. 17, 2016 HS	Pleasant Grove Viking Invitational	16:01.00	9	544
Oct. 19, 2016 HS	Utah State XC Championship	16:10.60	23	520
Sept. 22, 2016 HS	Nebo XC Invitational	16:19.41	16	498
Aug. 30, 2017 HS	Pre Region 4 Meet	16:25.00	3	484
Oct. 9, 2015 HS	Utah Region 4 Championships	16:39.70	2	450
Sept. 4, 2015 HS	Utah State Aggie Invitational	16:43.44	22	441
Oct. 2, 2015 HS	Park City XC Invitational	16:51.80	24	422
Sept. 19, 2015 HS	Pleasant Grove Viking Invitational	17:21.00	4	359
Sept. 24, 2015 HS	Nebo XC Invitational	17:32.50	7	335
Sept. 2, 2015 HS	Pre Region 4 Meet	17:35.00	54	330
Sept. 11, 2015 HS	Herriman Invitational	19:11.00	3	167

Mile

Event Group

850

Points

4:19.36

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	Mile	Arcadia Invitational	4:19.36	11	850
May 19, 2018 HS	1600m	Utah State Track and Field Championships	4:19.23	3	835
April 14, 2018 HS	1600m	Utah County Invite	4:19.91	4	827
May 5, 2018 HS	1600m	BYU High School Invitational	4:22.38	18	801
May 18, 2019 HS	1600m	Utah State Track and Field Championships	4:22.97	7	795
March 31, 2018 HS	1600m	UVU High School Invitational	4:24.03	5	783
Feb. 16, 2019 HS	1600m	Simplot Games	4:25.73	5	766
May 6, 2017 HS	1600m	BYU High School Invitational	4:26.90	30	753
April 13, 2019 HS	1600m	Utah County Invite	4:27.02	3	752
May 9, 2019 HS	1600m	Region 4 Championships	4:28.02	4	742
May 11, 2017 HS	1600m	Region 4 Championships	4:28.25	5	739
Feb. 17, 2018 HS	1600m	Simplot Games	4:28.81	18	734
Jan. 27, 2018 HS	1600m	UHSTCA Indoor Championships	4:29.45	15	727
Feb. 16, 2019 HS	1600m	Simplot Games	4:30.10	7	721
Feb. 17, 2018 HS	1600m	Simplot Games	4:30.37	15	718
March 29, 2017 HS	1600m	American Fork @ Riverton	4:30.57	2	716
April 14, 2017 HS	1600m	Utah County Invitational	4:31.04	12	711
Feb. 18, 2017 HS	1600m	Simplot Games	4:34.16	26	680
Jan. 28, 2017 HS	1600m	UHSTCA Invitational Championships	4:35.47	48	667
Feb. 18, 2017 HS	1600m	Simplot Games	4:35.72	27	665
May 17, 2016 HS	1600m	JV Region 4 Championships	4:36.06	3	662
May 7, 2016 HS	1600m	BYU High School Invitational	4:37.07	71	652
April 16, 2016 HS	1600m	Utah Co. Inv.	4:43.94	18	587
Feb. 12, 2016 HS	1600m	Utah Distance Challenge	4:45.10	52	577
April 2, 2016 HS	1600m	UVU Invitational	4:45.50	53	573
Feb. 20, 2016 HS	1600m	Simplot Games	4:51.92	104	517
Jan. 7, 2017 HS	Mile	BYU High School Indoor Invitational	5:07.43	78	406

Cross Country

Event Group

759

Points

15:17.34

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	15:17.34	16	759
Sept. 22, 2017 HS	3 Mile XC	Nebo XC Invitational	15:10.00	3	682
Sept. 16, 2017 HS	3 Mile XC	BYU Autumn Classic	15:12.00	6	676
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	15:47.00	53	675
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	15:49.50	59	668
Sept. 21, 2018 HS	3 Mile XC	Nebo XC Invitational	15:20.40	1	652
Oct. 6, 2017 HS	5K XC	Region 4 Championships	15:57.00	1	648
Oct. 4, 2018 HS	3 Mile XC	Region 4 Championships	15:31.18	3	623
Nov. 4, 2017 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	16:07.00	4	622
Sept. 15, 2018 HS	5K XC	BYU Autumn Classic	16:07.40	13	620
Oct. 18, 2017 HS	3 Mile XC	Utah State XC Championship	15:38.00	6	604
Oct. 17, 2018 HS	3 Mile XC	Utah State XC Championship	15:41.80	8	594
Aug. 29, 2018 HS	3 Mile XC	Pre Region 4 Meet	15:42.66	2	592
Oct. 7, 2016 HS	3 Mile XC	Utah Region 4 Championships	15:56.20	15	556
Nov. 3, 2018 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	16:34.00	9	553
Aug. 27, 2016 HS	2MileCC	Westlake Grass Relays	10:26.00	22	546
Sept. 17, 2016 HS	3 Mile XC	Pleasant Grove Viking Invitational	16:01.00	9	544
Dec. 2, 2017 HS	5K XC	Foot Locker West Regional	16:42.80	55	531
Nov. 19, 2016 HS	5K XC	Nike Cross Nationals Southwest Regional	16:47.00	114	521
Oct. 19, 2016 HS	3 Mile XC	Utah State XC Championship	16:10.60	23	520
Aug. 25, 2018 HS	2MileCC	Westlake Grass Relays	10:38.00	10	500
Sept. 22, 2016 HS	3 Mile XC	Nebo XC Invitational	16:19.41	16	498
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	17:00.00	113	490
Aug. 30, 2017 HS	3 Mile XC	Pre Region 4 Meet	16:25.00	3	484
Oct. 9, 2015 HS	3 Mile XC	Utah Region 4 Championships	16:39.70	2	450
Sept. 4, 2015 HS	3 Mile XC	Utah State Aggie Invitational	16:43.44	22	441
Sept. 8, 2018 HS	5K XC	Wasatch XC Invitational	17:22.60	3	439
Sept. 9, 2017 HS	5K XC	Wasatch XC Invitational	17:23.02	4	438
Nov. 7, 2015 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	17:25.00	44	433
Oct. 2, 2015 HS	3 Mile XC	Park City XC Invitational	16:51.80	24	422
Dec. 5, 2015 HS	5K XC	Foot Locker West Regional	17:31.80	13	419
Sept. 19, 2015 HS	3 Mile XC	Pleasant Grove Viking Invitational	17:21.00	4	359
Sept. 24, 2015 HS	3 Mile XC	Nebo XC Invitational	17:32.50	7	335
Sept. 2, 2015 HS	3 Mile XC	Pre Region 4 Meet	17:35.00	54	330
Sept. 11, 2015 HS	3 Mile XC	Herriman Invitational	19:11.00	3	167
Sept. 5, 2015 HS	MileCC	Utah County Invitational	16:43.44	5	1

Distance

Event Group

823

Points

9:19.16

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	3200m	Utah State Track and Field Championships	9:19.16	2	823
May 5, 2018 HS	3200m	BYU High School Invitational	9:28.08	10	780
April 14, 2018 HS	3200m	Utah County Invite	9:32.84	2	758
March 24, 2018 HS	3200m	UHSTCA Invitational	9:41.95	2	716
June 2, 2018 HS	3200m	Great Southwest Classic	9:44.67	1	704
April 19, 2019 HS	3200m	Skyridge Spring Classic	9:44.98	3	703
April 21, 2017 HS	3200m	Bulldog Invitational	9:50.62	5	678
May 18, 2019 HS	3200m	Utah State Track and Field Championships	9:52.54	14	669
April 27, 2019 HS	3200m	Orem Tiger Trials	9:52.79	2	668
April 29, 2017 HS	3200m	Orem Tiger Trial Invitational	9:55.06	6	658
April 1, 2017 HS	3200m	UVU Invitational	9:58.38	2	644
Jan. 20, 2018 HS	3200m	Weber State Indoor Invitational	10:06.40	5	610
April 23, 2016 HS	3200m	Desert Peak Invitational	10:07.73	5	605
May 12, 2016 HS	3200m	Region 4 Championship	10:16.11	16	570
Feb. 2, 2019 HS	3200m	Weber State Indoor Invitational	10:16.91	7	567
April 2, 2016 HS	3200m	UVU Invitational	10:17.34	12	565
Jan. 21, 2017 HS	3200m	Weber State Invite	10:26.22	20	530
March 26, 2016 HS	3200m	Alpha Invitational	10:48.00	4	449
March 16, 2016 HS	3200m	Herriman vs. American Fork	10:48.04	3	449
Jan. 21, 2016 HS	3200m	Weber State University Developmental Meet	11:04.71	53	391

Mid-D

Event Group

838

Points

1:56.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	800m	BYU High School Invitational	1:56.93	4	838
April 20, 2018 HS	800m	Skyridge Spring Classic	1:57.73	2	818
April 13, 2019 HS	800m	Utah County Invite	1:58.25	1	805
April 28, 2018 HS	800m	Orem Tiger Trials	1:58.55	4	797
March 16, 2019 HS	800m	Early Bird Invitational	1:59.01	1	785
Feb. 9, 2018 HS	800m	Utah Distance Challenge	1:59.07	7	784
Jan. 11, 2019 HS	800m	Utah Distance Challenge	1:59.22	2	780
May 18, 2019 HS	800m	Utah State Track and Field Championships	2:00.12	12	758
May 5, 2018 HS	800m	BYU High School Invitational	2:00.27	25	754
Jan. 27, 2018 HS	800m	UHSTCA Indoor Championships	2:01.42	11	727
Feb. 8, 2019 HS	800m	Utah Last Chance Meet	2:01.86	6	716
April 14, 2017 HS	800m	Utah County Invitational	2:02.74	9	695
March 29, 2017 HS	800m	American Fork @ Riverton	2:03.48	1	678
May 12, 2016 HS	800m	Region 4 Championship	2:05.09	17	641
May 7, 2016 HS	800m	BYU High School Invitational	2:05.25	72	638
April 30, 2016 HS	800m	Orem Tiger Trial Invitational	2:05.88	32	623
Feb. 10, 2017 HS	800m	Utah Distance Challenge	2:06.51	20	610
April 13, 2016 HS	800m	Riverton, Lone Peak and American Fork Tri-Meet	2:09.95	2	536
May 17, 2016 HS	800m	JV Region 4 Championships	2:14.01	7	456

Season Bests

Mile event group

1600m 2016 · JV Region 4…

4:36.06 662 pts

1600m 2017 · BYU High Sc…

4:26.90 753 pts

1600m 2018 · Utah State …

4:19.23 835 pts

Mile 2019 · Arcadia Inv…

4:19.36 850 pts

Mid-D event group

800m 2016 · Region 4 Ch…

2:05.09 641 pts

800m 2017 · Utah County…

2:02.74 695 pts

800m 2018 · Skyridge Sp…

1:57.73 818 pts

800m 2019 · BYU High Sc…

1:56.93 838 pts

Distance event group

3200m 2016 · Desert Peak…

10:07.73 605 pts

3200m 2017 · Bulldog Inv…

9:50.62 678 pts

3200m 2018 · Utah State …

9:19.16 823 pts

3200m 2019 · Skyridge Sp…

9:44.98 703 pts

Cross Country event group

3Mile 2015 · Utah Region…

16:39.70 450 pts

3Mile 2016 · Utah Region…

15:56.20 556 pts

3Mile 2017 · Nebo XC Inv…

15:10.00 682 pts

5000m 2018 · Nike Cross …

15:17.34 759 pts

Dalton Brems

Dalton Brems

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Dalton Brems

Dalton Brems

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1600m

2mile_cc

3200m

5000m_cc

800m

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