Performance Dashboard
Athlete analytics & progression tracking
100m
934
Points
10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Massapequa Invitational | 10.84 | 1 | 934 |
| April 10, 2010 | Knight Time Invitational | 11.04 | 1 | 874 |
| May 30, 2007 | Section 8 State Qualifier | 11.64 | 4 | 707 |
| May 15, 2007 | Section 8 Class County Champs | 11.64 | 2 | 707 |
| May 11, 2007 | Section 8 Frosh/Soph | 11.74 | 1 | 681 |
200m
934
Points
21.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Massapequa Invitational | 21.94 | 1 | 934 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 22.07 | 5 | 916 |
| April 25, 2009 | Nassau Coaches Invitational | 22.14 | 1 | 906 |
| April 18, 2015 | ECC Championships | 22.15 | 3 | 905 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 22.36 | 7 | 877 |
| June 3, 2009 | Section 8 State Qualifier | 22.69 | 2 | 833 |
| April 12, 2008 | 5th Annual Knight Time Invitational | 22.74 | 5 | 827 |
| Jan. 17, 2015 | St. Joseph Invitational | 22.95 | 1 | 800 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 22.95 | 15 | 800 |
| Jan. 11, 2009 | Hispanic Games | 23.05 | 14 | 787 |
| Jan. 31, 2015 | Armory Track Invitational | 23.11 | 4 | 779 |
| May 15, 2007 | Section 8 Class County Champs | 23.14 | 1 | 776 |
| May 11, 2007 | Section 8 Frosh/Soph | 23.34 | 1 | 751 |
| Feb. 13, 2015 | Molloy College Invitational | 23.35 | 12 | 749 |
| Feb. 21, 2015 | East Coast Confrence Indoor Championships | 23.39 | 6 | 744 |
| May 30, 2007 | Section 8 State Qualifier | 23.44 | 3 | 738 |
| April 11, 2009 | Knight Time Invitational | 23.78 | 5 | 697 |
300m
951
Points
34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2009 | Bishop Loughlin Games | 34.40 | 2 | 951 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 35.62 | 9 | 852 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 36.36 | 5 | 794 |
| Feb. 8, 2009 | Section 8 Class B Champs | 36.69 | 1 | 769 |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 36.86 | 2 | 757 |
| Feb. 11, 2009 | Section 8 State Qualifier | 36.87 | 1 | 756 |
| Feb. 24, 2010 | Section 8 State Qualifier | 37.05 | 1 | 743 |
| Jan. 12, 2009 | Sec. 8 Conf. 1,3,6 Boys Champs | 37.24 | 1 | 729 |
| Dec. 16, 2008 | Sec. 8 Cross Over Conf. 1, 6 | 37.84 | 3 | 686 |
| Dec. 20, 2008 | Sec. 8 Friendship Games Field #3 | 39.00 | 5 | 606 |
| Dec. 18, 2008 | Sec. 8 Friendship Games #1 Boys | 39.24 | 5 | 590 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 40.56 | 7 | 506 |
400m
956
Points
48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | New York Relays | 48.40 | 2 | 956 |
| May 1, 2010 | St. Anthony's Invitational | 48.43 | 2 | 954 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 48.62 | 5 | 942 |
| May 16, 2009 | Bulldog Invitational | 48.74 | 1 | 935 |
| April 25, 2009 | Nassau Coaches Invitational | 48.94 | 1 | 922 |
| April 5, 2010 | Derrick Adkins Classic | 49.44 | 1 | 892 |
| April 13, 2009 | Derrick Adkins Classic | 49.54 | 1 | 886 |
| April 18, 2015 | ECC Championships | 50.07 | 1 | 854 |
| April 10, 2010 | Knight Time Invitational | 50.64 | 1 | 821 |
| Feb. 21, 2015 | East Coast Confrence Indoor Championships | 51.22 | 1 | 788 |
| April 4, 2015 | Ramapo Roadrunner Invitational | 51.31 | 13 | 783 |
| Jan. 17, 2015 | St. Joseph Invitational | 51.32 | 3 | 782 |
| Feb. 13, 2015 | Molloy College Invitational | 51.78 | 10 | 756 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 51.86 | 7 | 752 |
| Jan. 11, 2010 | Sec. 8 Cross Over | 52.34 | 1 | 725 |
55m
807
Points
6.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2008 | Sec. 8 Friendship Games Field #3 | 6.80 | 9 | 807 |
| Feb. 8, 2009 | Section 8 Class B Champs | 6.90 | 2 | 758 |
| Jan. 12, 2009 | Sec. 8 Conf. 1,3,6 Boys Champs | 6.94 | 2 | 738 |
| Dec. 18, 2008 | Sec. 8 Friendship Games #1 Boys | 7.04 | 9 | 691 |
600m
740
Points
1:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 1:25.69 | 1 | 740 |
| Jan. 18, 2010 | Sec. 8 Friendship Games Field #7 | 1:29.60 | 3 | 614 |
Short Sprints
Event Group
934
Points
10.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 100m | Massapequa Invitational | 10.84 | 1 | 934 |
| May 8, 2009 | 200m | Massapequa Invitational | 21.94 | 1 | 934 |
| June 13, 2009 | 200m | NYSPHSAA - NY State Champs | 22.07 | 5 | 916 |
| April 25, 2009 | 200m | Nassau Coaches Invitational | 22.14 | 1 | 906 |
| April 18, 2015 | 200m | ECC Championships | 22.15 | 3 | 905 |
Long Sprints
Event Group
956
Points
48.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 400m | New York Relays | 48.40 | 2 | 956 |
| May 1, 2010 | 400m | St. Anthony's Invitational | 48.43 | 2 | 954 |
| Dec. 19, 2009 | 300m | Bishop Loughlin Games | 34.40 | 2 | 951 |
| May 8, 2010 | 400m | 43rd Glenn D. Loucks Games | 48.62 | 5 | 942 |
| May 16, 2009 | 400m | Bulldog Invitational | 48.74 | 1 | 935 |
Mid-D
Event Group
740
Points
1:25.69
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2010 | 600m | Section 8 Class B Champs (Nassau) | 1:25.69 | 1 | 740 |
| Jan. 18, 2010 | 600m | Sec. 8 Friendship Games Field #7 | 1:29.60 | 3 | 614 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava