Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
3:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2010 | 36th Annual Morris County Championship | 3:03.90 | 2 | 815 |
| Jan. 9, 2010 | NJAC Championships | 3:05.26 | 1 | 800 |
| Jan. 23, 2008 | Morris County Championships | 3:08.55 | 3 | 764 |
| Jan. 4, 2008 | Iron Hills Conference | 3:09.94 | 2 | 749 |
| Dec. 30, 2009 | 12th Annual Pietrewicz Polar Bear | 3:10.35 | 3 | 745 |
1600m
861
Points
5:06.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:06.38 | 1 | 861 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 5:06.74 | 2 | 858 |
| Jan. 9, 2010 | NJAC Championships | 5:06.80 | 1 | 858 |
| Feb. 8, 2010 | NJ Varsity Classic | 5:12.60 | 3 | 821 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 3 (All) | 5:14.17 | 11 | 812 |
| Jan. 20, 2010 | 36th Annual Morris County Championship | 5:15.08 | 6 | 806 |
| Feb. 20, 2010 | NJSIAA Group Championships | 5:16.31 | 5 | 798 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:19.02 | 6 | 782 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 5:20.19 | 6 | 775 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 5:20.19 | 6 | 775 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 5:21.23 | 1 | 769 |
| May 6, 2009 | Iron Hills Conf Championships | 5:24.57 | 9 | 749 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:28.22 | 11 | 727 |
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 5:29.66 | 2 | 719 |
| May 13, 2009 | Morris County Championships | 5:37.97 | 20 | 671 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:49.36 | 17 | 609 |
300m
576
Points
48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2009 | 31st Annual DeSchriver Invitational | 48.30 | 40 | 576 |
3200m
830
Points
11:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2007 | Morris County Championships | 11:11.77 | 3 | 830 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:32.88 | 2 | 774 |
| Feb. 8, 2010 | NJ Varsity Classic | 11:34.50 | 6 | 770 |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:43.68 | 11 | 746 |
| May 6, 2009 | Iron Hills Conf Championships | 11:52.16 | 4 | 725 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 11:53.91 | 14 | 720 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:24.24 | 10 | 646 |
| May 13, 2009 | Morris County Championships | 12:36.54 | 20 | 617 |
5250m_cc
815
Points
19:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | NJCTC Stewart Invitational | 19:30.90 | 1 | 815 |
5000m_cc
724
Points
19:13.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2007 | Iron Hills Conf. Championships | 19:13.13 | 8 | 724 |
| Nov. 11, 2006 | NJSIAA Group Championships | 19:37.00 | 8 | 688 |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:43.00 | 8 | 679 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 19:45.10 | 3 | 676 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 19:48.00 | 41 | 672 |
| Sept. 11, 2009 | Randolph Invitational | 19:49.61 | 5 | 670 |
| Oct. 20, 2009 | NJAC Championships | 19:54.27 | 9 | 663 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 20:00.64 | 56 | 654 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 20:07.60 | 40 | 643 |
| Oct. 28, 2007 | Morris County Championships | 20:07.91 | 6 | 643 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:12.00 | 7 | 637 |
| Oct. 31, 2009 | Morris Co. Championships | 20:12.77 | 3 | 636 |
600m
723
Points
1:45.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2009 | 31st Annual DeSchriver Invitational | 1:45.11 | 3 | 723 |
| Dec. 30, 2009 | 12th Annual Pietrewicz Polar Bear | 1:46.50 | 3 | 697 |
800m
776
Points
2:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:23.80 | 1 | 776 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 2:30.51 | 3 | 681 |
mile
855
Points
5:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 5:09.05 | 3 | 855 |
| Jan. 13, 2010 | Millrose Games Trials | 5:09.87 | 8 | 850 |
| March 14, 2010 | National Scholastic Indoor Championships | 5:14.65 | 12 | 820 |
| Feb. 26, 2008 | 71st Eastern States Championships | 5:18.15 | 13 | 799 |
Mid-D
Event Group
815
Points
3:03.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2010 | 1000m | 36th Annual Morris County Championship | 3:03.90 | 2 | 815 |
| Jan. 9, 2010 | 1000m | NJAC Championships | 3:05.26 | 1 | 800 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:23.80 | 1 | 776 |
| Jan. 23, 2008 | 1000m | Morris County Championships | 3:08.55 | 3 | 764 |
| Jan. 4, 2008 | 1000m | Iron Hills Conference | 3:09.94 | 2 | 749 |
Mile
Event Group
861
Points
5:06.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 1600m | NJSIAA State Sectionals | 5:06.38 | 1 | 861 |
| Feb. 27, 2010 | 1600m | 42nd NJSIAA Meet of Champions | 5:06.74 | 2 | 858 |
| Jan. 9, 2010 | 1600m | NJAC Championships | 5:06.80 | 1 | 858 |
| Feb. 23, 2010 | Mile | 73rd Eastern States Championships | 5:09.05 | 3 | 855 |
| Jan. 13, 2010 | Mile | Millrose Games Trials | 5:09.87 | 8 | 850 |
Long Sprints
Event Group
576
Points
48.30
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2009 | 300m | 31st Annual DeSchriver Invitational | 48.30 | 40 | 576 |
Distance
Event Group
830
Points
11:11.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2007 | 3200m | Morris County Championships | 11:11.77 | 3 | 830 |
| Feb. 13, 2010 | 3200m | NJSIAA State Sectionals | 11:32.88 | 2 | 774 |
| Feb. 8, 2010 | 3200m | NJ Varsity Classic | 11:34.50 | 6 | 770 |
| Feb. 20, 2010 | 3200m | NJSIAA Group Championships | 11:43.68 | 11 | 746 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 11:52.16 | 4 | 725 |
Cross Country
Event Group
815
Points
19:30.90
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 5250mCC | NJCTC Stewart Invitational | 19:30.90 | 1 | 815 |
| Oct. 16, 2007 | 5K XC | Iron Hills Conf. Championships | 19:13.13 | 8 | 724 |
| Nov. 11, 2006 | 5K XC | NJSIAA Group Championships | 19:37.00 | 8 | 688 |
| Nov. 14, 2009 | 5K XC | NJSIAA Group Championships | 19:43.00 | 8 | 679 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - North 2 | 19:45.10 | 3 | 676 |
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