Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
926
Points
30:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:20.90 | 37 | 926 |
| Nov. 5, 2011 | NCAA Division II West Region | 31:55.50 | 22 | 799 |
| Nov. 3, 2012 | NCAA D2 West Regional | 32:09.10 | 5 | 781 |
| Nov. 19, 2011 | NCAA DII XC Championships | 32:37.50 | 58 | 745 |
1600m
887
Points
4:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Washington 3A-4A State T&F Championship | 4:14.49 | 6 | 887 |
| May 14, 2007 | 2007 Regional Meet Results | 4:19.04 | 2 | 837 |
3000m
877
Points
8:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | UW Indoor Open | 8:31.94 | 3 | 877 |
3200m
895
Points
9:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Shoreline Invitational | 9:04.49 | 3 | 895 |
| June 1, 2007 | Brooks Meet of Champions | 9:14.18 | 1 | 847 |
| May 14, 2007 | 2007 Regional Meet Results | 9:14.97 | 2 | 843 |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 9:16.25 | 4 | 837 |
| May 28, 2006 | State 4A | 9:27.30 | 0 | 784 |
| April 29, 2006 | Shoreline Invitational | 9:31.42 | 7 | 765 |
5000m
819
Points
14:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Oregon Twilight | 14:57.02 | 15 | 819 |
| Feb. 18, 2012 | GNAC Indoor Championship | 14:59.30 | 5 | 812 |
| May 4, 2013 | Ken Shannon Invitational | 15:26.19 | 2 | 733 |
5000m_cc
769
Points
15:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Mount Baker Invitational | 15:13.74 | 3 | 769 |
| Sept. 16, 2006 | South Whidbey Invitational | 15:35.00 | 2 | 708 |
| Oct. 28, 2006 | District 1 2A-3A-4A | 15:46.00 | 2 | 678 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 15:49.00 | 3 | 670 |
| Oct. 21, 2006 | Wesco Cascade South | 15:59.00 | 1 | 643 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 16:08.00 | 12 | 619 |
| Dec. 2, 2006 | Foot Locker West Regional | 16:27.00 | 0 | 570 |
8000m_cc
809
Points
25:05.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | GNAC Cross Country Championships | 25:05.38 | 3 | 809 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 25:44.00 | 10 | 747 |
| Sept. 22, 2012 | St Martins Invitational | 25:47.65 | 3 | 741 |
Cross Country
Event Group
926
Points
30:20.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:20.90 | 37 | 926 |
| Oct. 20, 2012 | 8000mCC | GNAC Cross Country Championships | 25:05.38 | 3 | 809 |
| Nov. 5, 2011 | 10000mCC | NCAA Division II West Region | 31:55.50 | 22 | 799 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 West Regional | 32:09.10 | 5 | 781 |
| Sept. 30, 2006 | 5K XC | Mount Baker Invitational | 15:13.74 | 3 | 769 |
Mile
Event Group
887
Points
4:14.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1600m | Washington 3A-4A State T&F Championship | 4:14.49 | 6 | 887 |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 4:19.04 | 2 | 837 |
Distance
Event Group
895
Points
9:04.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3200m | Shoreline Invitational | 9:04.49 | 3 | 895 |
| Feb. 12, 2012 | 3000m | UW Indoor Open | 8:31.94 | 3 | 877 |
| June 1, 2007 | 3200m | Brooks Meet of Champions | 9:14.18 | 1 | 847 |
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 9:14.97 | 2 | 843 |
| May 26, 2007 | 3200m | Washington 3A-4A State T&F Championship | 9:16.25 | 4 | 837 |
Long-Distance
Event Group
819
Points
14:57.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 5000m | Oregon Twilight | 14:57.02 | 15 | 819 |
| Feb. 18, 2012 | 5000m | GNAC Indoor Championship | 14:59.30 | 5 | 812 |
| May 4, 2013 | 5000m | Ken Shannon Invitational | 15:26.19 | 2 | 733 |
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