Performance Dashboard
Athlete analytics & progression tracking
1500m
821
Points
4:52.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Kim Duyst Invite | 4:52.48 | 8 | 821 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 5:06.25 | 13 | 732 |
| March 3, 2018 | Oaks Christian Invitational | 5:22.35 | 1 | 635 |
| March 7, 2020 | Oaks Christian Invitational | 5:28.17 | 4 | 601 |
1600m
751
Points
5:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2019 | Pasadena Games | 5:24.10 | 5 | 751 |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 5:30.71 | 15 | 713 |
| April 17, 2019 | Mission/Sunshine League Prelims/Finals | 5:34.53 | 3 | 691 |
| March 28, 2019 | Loyola, Immaculate Heart, Notre Dame vs. St Francis | 5:34.97 | 2 | 688 |
| April 6, 2018 | South Pasadena Tiger Invitational | 5:36.24 | 6 | 681 |
| March 10, 2018 | Tri County Small School Invitational | 5:41.32 | 2 | 652 |
| March 15, 2018 | St. Francis, Sacred Heart, Harvard-Westlake, Immaculate Heart | 5:45.58 | 3 | 629 |
| Feb. 21, 2019 | St. Francis vs. Immaculate Heart vs Notre Dame | 5:46.09 | 1 | 626 |
| Feb. 16, 2019 | Pacifica Invitational | 5:47.90 | 2 | 616 |
| Feb. 25, 2017 | Thousand Oaks Invitational | 5:50.59 | 14 | 602 |
| April 13, 2018 | Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams | 5:54.97 | 7 | 579 |
| Feb. 3, 2018 | Marshall All Comers | 6:05.10 | 6 | 527 |
3000m
824
Points
10:30.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | FPU Sunbird Invitational | 10:30.31 | 8 | 824 |
| Feb. 4, 2017 | City of Burbank All Comers | 11:53.00 | 27 | 602 |
3000msc
966
Points
10:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 10:55.33 | 5 | 966 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 11:04.65 | 1 | 945 |
| May 2, 2025 | CCAA Track & Field Championships | 11:12.02 | 2 | 929 |
| April 2, 2022 | Mike Fanelli Track Classic | 11:43.31 | 17 | 861 |
| May 4, 2023 | CCAA Track & Field Championships | 11:44.62 | 6 | 858 |
| April 16, 2022 | Johnny Mathis Track & Field Meet | 11:44.99 | 5 | 857 |
| April 12, 2024 | Leopard Distance Carnival | 12:22.44 | 40 | 779 |
3200m
668
Points
12:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | South Pasadena Tiger Invitational | 12:15.17 | 6 | 668 |
| March 28, 2019 | Loyola, Immaculate Heart, Notre Dame vs. St Francis | 12:16.34 | 1 | 665 |
| May 5, 2017 | Mission League Finals | 12:17.88 | 6 | 661 |
| March 18, 2017 | Jim Polite Walnut Invitational | 12:19.20 | 9 | 658 |
| April 15, 2017 | Ocean ViewSmall Schools Invitational | 12:20.36 | 1 | 656 |
| March 4, 2017 | Cougar Classic | 12:27.03 | 11 | 640 |
| April 17, 2019 | Mission/Sunshine League Prelims/Finals | 12:29.50 | 4 | 634 |
| May 3, 2018 | Mission/Sunshine League Finals | 12:30.53 | 5 | 631 |
| Feb. 21, 2019 | St. Francis vs. Immaculate Heart vs Notre Dame | 12:33.70 | 1 | 624 |
| March 1, 2018 | Alemany vs. Marymount vs. Immaculate Heart | 12:34.72 | 1 | 622 |
| March 23, 2017 | Louisville, St. Francis, Immaculate Heart, and Sacred Heart | 12:49.12 | 3 | 588 |
| April 13, 2018 | Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams | 12:51.59 | 6 | 583 |
400m
650
Points
1:05.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2019 | St. Francis, Harvard-Westlake, Immaculate Heart | 1:05.95 | 2 | 650 |
5000m
850
Points
17:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | CCAA Track & Field Championships | 17:54.60 | 7 | 850 |
| April 19, 2025 | Johnny Mathis Invitational | 17:59.83 | 2 | 841 |
| March 19, 2022 | Franson Classic Collegiate and Open Track Meet | 18:55.37 | 14 | 752 |
5000m_cc
688
Points
19:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 19:37.50 | 13 | 688 |
| Oct. 6, 2018 | Clovis Invitational | 20:17.90 | 16 | 629 |
| Sept. 25, 2019 | Mission/Sunshine 2019 Cross Country #1 | 20:25.50 | 1 | 618 |
6000m_cc
775
Points
23:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | CCAA Conference Championship | 23:00.50 | 47 | 775 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 23:00.50 | 47 | 775 |
| Sept. 28, 2024 | Cougar Challenge | 23:01.20 | 47 | 774 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 23:52.50 | 135 | 711 |
| Nov. 9, 2024 | NCAA DII West Regional | 23:52.50 | 135 | 711 |
| Sept. 14, 2024 | Kim Duyst Invitational | 23:54.00 | 32 | 709 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:16.40 | 151 | 683 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 24:22.90 | 119 | 675 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 24:24.30 | 130 | 674 |
| Oct. 11, 2024 | San Francisco State Invitational | 24:24.40 | 60 | 673 |
| Sept. 10, 2021 | San Francisco State Invitational | 24:35.80 | 67 | 660 |
| Oct. 6, 2023 | San Francisco State Invitational | 24:57.90 | 82 | 635 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:04.00 | 169 | 628 |
| Oct. 9, 2021 | Western Washington XC | 25:15.80 | 65 | 615 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 25:15.80 | 65 | 615 |
800m
703
Points
2:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 2:28.90 | 19 | 703 |
| April 15, 2017 | Ocean ViewSmall Schools Invitational | 2:32.37 | 3 | 656 |
| April 22, 2017 | Burbank Backwards Meet | 2:32.87 | 8 | 649 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 2:36.87 | 22 | 597 |
| March 4, 2017 | Cougar Classic | 2:37.71 | 2 | 586 |
| Feb. 25, 2017 | Thousand Oaks Invitational | 2:38.32 | 10 | 578 |
| May 5, 2017 | Mission League Finals | 2:40.65 | 11 | 549 |
| March 15, 2018 | St. Francis, Sacred Heart, Harvard-Westlake, Immaculate Heart | 2:41.44 | 4 | 540 |
| Feb. 16, 2019 | Pacifica Invitational | 2:42.87 | 2 | 522 |
| Feb. 3, 2018 | Marshall All Comers | 2:50.10 | 8 | 439 |
| Feb. 4, 2017 | City of Burbank All Comers | 2:58.00 | 23 | 357 |
8000m_cc
0
Points
22:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | CCAA Cross Country Championships | 22:49.40 | 31 | 0 |
mile
761
Points
5:24.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 5:24.34 | 33 | 761 |
| Feb. 23, 2024 | FastTrack Last Chance Meet | 5:29.21 | 10 | 733 |
| Jan. 27, 2024 | New Mexico Team Open | 5:45.01 | 11 | 643 |
3mile_cc
713
Points
18:37.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Bell Gardens Invitational | 18:37.89 | 3 | 713 |
| Oct. 26, 2018 | City of Angels Invitational | 18:56.75 | 1 | 684 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 18:56.90 | 12 | 684 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 19:02.20 | 13 | 676 |
| Sept. 21, 2019 | Ojai Invitational | 19:07.75 | 2 | 667 |
| Aug. 31, 2019 | UCSB Gaucho Invitational | 19:16.36 | 2 | 654 |
| Nov. 17, 2018 | CIF Southern Section Finals | 19:29.40 | 65 | 634 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 19:34.10 | 35 | 627 |
| Sept. 9, 2017 | Rosemead Invitational | 20:14.10 | 8 | 570 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 20:16.00 | 22 | 567 |
| Sept. 15, 2018 | Ojai/Inside Track Invitational | 20:16.40 | 16 | 567 |
| Nov. 6, 2019 | Mission League & Sunshine League Finals | 20:23.10 | 3 | 557 |
| Sept. 28, 2016 | Mission & Sunshine League Meet #1 | 20:23.48 | 13 | 557 |
| Oct. 26, 2019 | Mt SAC Invitational | 20:24.00 | 8 | 556 |
| Nov. 18, 2017 | CIF Southern Section Finals | 20:30.40 | 98 | 547 |
| Nov. 1, 2017 | Mission League & Sunshine League Finals | 20:38.66 | 13 | 536 |
| Oct. 16, 2018 | Mission & Sunshine League Meet #2 | 20:40.78 | 3 | 533 |
| Oct. 8, 2016 | Santa Clarita Valley CC Invitational | 20:42.70 | 26 | 530 |
| Oct. 16, 2019 | Mission/Sunshine XC #2 | 20:43.70 | 2 | 529 |
| Oct. 31, 2018 | Sunshine League Finals | 20:44.92 | 5 | 527 |
| Sept. 30, 2017 | Staub Barnes Invitational | 20:52.15 | 4 | 517 |
| Oct. 11, 2016 | Mission & Sunshine League Meet #2 | 20:56.64 | 13 | 511 |
| Oct. 21, 2017 | Riverside Invitational | 20:58.70 | 17 | 509 |
| Sept. 26, 2018 | Mission & Sunshine League Meet #1 | 21:15.97 | 2 | 486 |
| Nov. 2, 2016 | Mission League Finals | 22:10.49 | 33 | 418 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 23:36.00 | 48 | 321 |
Mile
Event Group
821
Points
4:52.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 1500m | Kim Duyst Invite | 4:52.48 | 8 | 821 |
| Feb. 10, 2024 | Mile | GVSU Big Meet (Saturday) | 5:24.34 | 33 | 761 |
| March 22, 2019 | 1600m | Pasadena Games | 5:24.10 | 5 | 751 |
| Feb. 23, 2024 | Mile | FastTrack Last Chance Meet | 5:29.21 | 10 | 733 |
| March 5, 2022 | 1500m | 2022 Kim Dyst Invitational | 5:06.25 | 13 | 732 |
Distance
Event Group
824
Points
10:30.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | FPU Sunbird Invitational | 10:30.31 | 8 | 824 |
| April 7, 2017 | 3200m | South Pasadena Tiger Invitational | 12:15.17 | 6 | 668 |
| March 28, 2019 | 3200m | Loyola, Immaculate Heart, Notre Dame vs. St Francis | 12:16.34 | 1 | 665 |
| May 5, 2017 | 3200m | Mission League Finals | 12:17.88 | 6 | 661 |
| March 18, 2017 | 3200m | Jim Polite Walnut Invitational | 12:19.20 | 9 | 658 |
Steeple
Event Group
966
Points
10:55.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Mike Fanelli Classic | 10:55.33 | 5 | 966 |
| March 8, 2025 | 3000mSC | Oxy Distance Carnival - Spring Break Classic | 11:04.65 | 1 | 945 |
| May 2, 2025 | 3000mSC | CCAA Track & Field Championships | 11:12.02 | 2 | 929 |
| April 2, 2022 | 3000mSC | Mike Fanelli Track Classic | 11:43.31 | 17 | 861 |
| May 4, 2023 | 3000mSC | CCAA Track & Field Championships | 11:44.62 | 6 | 858 |
Long Sprints
Event Group
650
Points
1:05.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2019 | 400m | St. Francis, Harvard-Westlake, Immaculate Heart | 1:05.95 | 2 | 650 |
Long-Distance
Event Group
850
Points
17:54.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 5000m | CCAA Track & Field Championships | 17:54.60 | 7 | 850 |
| April 19, 2025 | 5000m | Johnny Mathis Invitational | 17:59.83 | 2 | 841 |
| March 19, 2022 | 5000m | Franson Classic Collegiate and Open Track Meet | 18:55.37 | 14 | 752 |
Cross Country
Event Group
775
Points
23:00.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 6000mCC | CCAA Conference Championship | 23:00.50 | 47 | 775 |
| Oct. 23, 2021 | 6000mCC | CCAA Cross Country Championships | 23:00.50 | 47 | 775 |
| Sept. 28, 2024 | 6000mCC | Cougar Challenge | 23:01.20 | 47 | 774 |
| Oct. 13, 2018 | 3 Mile XC | Bell Gardens Invitational | 18:37.89 | 3 | 713 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II West Region Cross Country Championships | 23:52.50 | 135 | 711 |
Mid-D
Event Group
703
Points
2:28.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 800m | Asics Laguna Beach Trophy Invitational | 2:28.90 | 19 | 703 |
| April 15, 2017 | 800m | Ocean ViewSmall Schools Invitational | 2:32.37 | 3 | 656 |
| April 22, 2017 | 800m | Burbank Backwards Meet | 2:32.87 | 8 | 649 |
| March 5, 2022 | 800m | 2022 Kim Dyst Invitational | 2:36.87 | 22 | 597 |
| March 4, 2017 | 800m | Cougar Classic | 2:37.71 | 2 | 586 |
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